Counselling in South East London, London

Photo of Katia Volodina, Psychologist, PsychD, HCPC - Couns. Psych.
Katia Volodina
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
South East London, London SE1
Life is full of adversity, which at times prove too overwhelming or painful for our coping mechanisms. In addition, the trauma may be too intimate to share with friends or family members. This is the point when therapy can prove to be of valid help. Therapy can also support you through life transition and help you to process a significant life event. It offers a safe, confidential and non-judgmental space to talk through and explore past experiences that influences the way we are today. It can help in prioritising what really matters, unblocks creativity and provides tools to turn crises into opportunities.
Life is full of adversity, which at times prove too overwhelming or painful for our coping mechanisms. In addition, the trauma may be too intimate to share with friends or family members. This is the point when therapy can prove to be of valid help. Therapy can also support you through life transition and help you to process a significant life event. It offers a safe, confidential and non-judgmental space to talk through and explore past experiences that influences the way we are today. It can help in prioritising what really matters, unblocks creativity and provides tools to turn crises into opportunities.
020 8016 2185 View 020 8016 2185
Photo of Kate Moore, Psychotherapist, MA, MBACP Accred
Kate Moore
Psychotherapist, MA, MBACP Accred
Verified Verified
South East London, London SE15
I work with individuals aged 16+ who may be coming to terms with the realisation that something in their life is not working for them, it's working against them. They want to come to terms with it and/or work on changing it. This could be a combination of issues. A past experience, identity issues, overwhelming emotions or relationship struggles to name a few. They want to live a life that aligns with them better, be present in their lives and gain resilience if life becomes difficult again. Therapy offers the possibility for this.
I work with individuals aged 16+ who may be coming to terms with the realisation that something in their life is not working for them, it's working against them. They want to come to terms with it and/or work on changing it. This could be a combination of issues. A past experience, identity issues, overwhelming emotions or relationship struggles to name a few. They want to live a life that aligns with them better, be present in their lives and gain resilience if life becomes difficult again. Therapy offers the possibility for this.
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Photo of John Halker - The Grove Clinic, Psychotherapist, MHGI
The Grove Clinic
Psychotherapist, MHGI
Verified Verified
South East London, London SE1
How long would you like to be in the dark, telling me how dark it is? When shall we look for the light? Each of us is born with a powerful set of tools which we use to seek out and satisfy our needs for emotional nourishment. If those needs are being met in healthy, balanced and sustainable ways it is very much easier to maintain good emotional health. However, if that guidance system is not properly programmed, or if it has been damaged in some way, perhaps through trauma or poor skills development, it will be difficult to build a firm foundation for emotional well-being. Really good therapy will address those issues, quickly.
How long would you like to be in the dark, telling me how dark it is? When shall we look for the light? Each of us is born with a powerful set of tools which we use to seek out and satisfy our needs for emotional nourishment. If those needs are being met in healthy, balanced and sustainable ways it is very much easier to maintain good emotional health. However, if that guidance system is not properly programmed, or if it has been damaged in some way, perhaps through trauma or poor skills development, it will be difficult to build a firm foundation for emotional well-being. Really good therapy will address those issues, quickly.
020 3667 7278 View 020 3667 7278
Photo of Kim Loliya - Black Psychotherapy, Psychotherapist, MBACP
Black Psychotherapy
Psychotherapist, MBACP
Verified Verified
Online Only
We provide decolonial, intersectional and anti-oppressive talking therapy to racially minoritised clients. We believe in our right to heal away from the white gaze and to have a safer space where we don't have to explain who we are or the different aspects of our culture or identity. We also believe that therapy should be a space where all identities are welcomed and understood including LGBTQ+ identities, gender diversity, neurodivergence and beyond.
We provide decolonial, intersectional and anti-oppressive talking therapy to racially minoritised clients. We believe in our right to heal away from the white gaze and to have a safer space where we don't have to explain who we are or the different aspects of our culture or identity. We also believe that therapy should be a space where all identities are welcomed and understood including LGBTQ+ identities, gender diversity, neurodivergence and beyond.
020 3978 0143 View 020 3978 0143
Photo of Dr Alex Curmi, Psychotherapist, UKCP Trainee
Dr Alex Curmi
Psychotherapist, UKCP Trainee
Verified Verified
South East London, London SE4
Hello! I’m a Consultant Psychiatrist and I have also trained as a Psychotherapist for three years. In addition to my clinical work I am the founder and host of the Thinking Mind Podcast, featuring interviews with mental health experts all around the world. I work with people in an individualised way, building up a careful picture of their past experiences and current difficulties. If we work together you can expect a warm, empathic and solution focused approach. I subspecialise in addiction and have special interest in anxiety, personality, dating, relationships and self-improvement.
Hello! I’m a Consultant Psychiatrist and I have also trained as a Psychotherapist for three years. In addition to my clinical work I am the founder and host of the Thinking Mind Podcast, featuring interviews with mental health experts all around the world. I work with people in an individualised way, building up a careful picture of their past experiences and current difficulties. If we work together you can expect a warm, empathic and solution focused approach. I subspecialise in addiction and have special interest in anxiety, personality, dating, relationships and self-improvement.
020 3838 1348 View 020 3838 1348
Photo of Jae Nicolini, Counsellor, MA, MBACP
Jae Nicolini
Counsellor, MA, MBACP
Verified Verified
South East London, London SE1
It’s tough when relationships feel stuck in the same patterns or when emotions become too overwhelming. You might feel disconnected from yourself, unsure where you belong, or struggling to express who you are. Maybe the spaces around you don’t always make room for difference, leaving you feeling unseen. I offer a space where you can share your story, make sense of your experiences, and reconnect with who you are beneath the layers of inhibitions, impositions and expectations that may have accumulated over time.
It’s tough when relationships feel stuck in the same patterns or when emotions become too overwhelming. You might feel disconnected from yourself, unsure where you belong, or struggling to express who you are. Maybe the spaces around you don’t always make room for difference, leaving you feeling unseen. I offer a space where you can share your story, make sense of your experiences, and reconnect with who you are beneath the layers of inhibitions, impositions and expectations that may have accumulated over time.
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Photo of Tanya Speight, Counsellor, MBACP
Tanya Speight
Counsellor, MBACP
Verified Verified
South East London, London SE10
Hello, I am Tanya and I offer you a warm welcome. I work with individuals facing a wide range of challenges including anxiety, depression, trauma & past experiences, relationship dynamics, self-worth, personal growth, overwhelm and dysregulation. Therapy is a collaboration. I will listen to your needs, help you reflect on your experience and support you in creating a path forward that feels authentic to you. No two people are the same and so together we will explore what works best for you, ensuring your therapy is as unique as you are. I offer a supportive environment where you will be heard and accepted without judgement.
Hello, I am Tanya and I offer you a warm welcome. I work with individuals facing a wide range of challenges including anxiety, depression, trauma & past experiences, relationship dynamics, self-worth, personal growth, overwhelm and dysregulation. Therapy is a collaboration. I will listen to your needs, help you reflect on your experience and support you in creating a path forward that feels authentic to you. No two people are the same and so together we will explore what works best for you, ensuring your therapy is as unique as you are. I offer a supportive environment where you will be heard and accepted without judgement.
020 3873 1645 View 020 3873 1645
Photo of Annamarie Teevan, Counsellor, MBACP
Annamarie Teevan
Counsellor, MBACP
Verified Verified
1 Endorsed
South East London, London SE1
Do you feel different, like you’ve never quite fit in? Perhaps you struggle to find your place in the world. Or perhaps you’re struggling through a life transition, or simply seeking a deeper understanding of yourself, How would it feel to accept your unique self and find belonging? I offer a compassionate, non-judgemental space where you can explore these feelings, connect more deeply with yourself, and uncover what matters most to you. Through gentle, collaborative therapeutic work, we can navigate the challenges you’re facing, tend to old wounds, and support you in creating a life that feels more aligned and meaningful.
Do you feel different, like you’ve never quite fit in? Perhaps you struggle to find your place in the world. Or perhaps you’re struggling through a life transition, or simply seeking a deeper understanding of yourself, How would it feel to accept your unique self and find belonging? I offer a compassionate, non-judgemental space where you can explore these feelings, connect more deeply with yourself, and uncover what matters most to you. Through gentle, collaborative therapeutic work, we can navigate the challenges you’re facing, tend to old wounds, and support you in creating a life that feels more aligned and meaningful.
020 4572 1847 View 020 4572 1847
Photo of Michelle Halabi, Psychotherapist, MUKCP
Michelle Halabi
Psychotherapist, MUKCP
Verified Verified
South East London, London SE1
Hello, I'm Michelle, a Chartered Psychologist, Integrative Psychotherapist, Clinical Supervisor and Reflective Practitioner. My experience ranges from various issues such as bereavement/grief, trauma, domestic abuse, postnatal depression, homelessness, personality disorders, mental/physical health problems, alcohol/substances issues, or relationship/work difficulties. Together, we can make meaning of personal loss, help you to better cope with the difficulties you are facing, address any work challenges you are experiencing, or have healthier relationships. I also facilitate reflective practice as well as post-incident debriefs.
Hello, I'm Michelle, a Chartered Psychologist, Integrative Psychotherapist, Clinical Supervisor and Reflective Practitioner. My experience ranges from various issues such as bereavement/grief, trauma, domestic abuse, postnatal depression, homelessness, personality disorders, mental/physical health problems, alcohol/substances issues, or relationship/work difficulties. Together, we can make meaning of personal loss, help you to better cope with the difficulties you are facing, address any work challenges you are experiencing, or have healthier relationships. I also facilitate reflective practice as well as post-incident debriefs.
020 3856 3495 View 020 3856 3495
Photo of Adam Bambury, Psychotherapist
Adam Bambury
Psychotherapist
Verified Verified
South East London, London SE23
If you're looking for a therapist you may have the sense that something needs to shift or to be acknowledged and worked with more deeply. It may be a situation, your thoughts or emotions, or an embodied feeling or sensation. I aim to meet people in their uniqueness and wholeness in the safe and confidential container of the therapy space to enable a process of reconnection and healing to unfold.
If you're looking for a therapist you may have the sense that something needs to shift or to be acknowledged and worked with more deeply. It may be a situation, your thoughts or emotions, or an embodied feeling or sensation. I aim to meet people in their uniqueness and wholeness in the safe and confidential container of the therapy space to enable a process of reconnection and healing to unfold.
020 4572 4196 View 020 4572 4196
Photo of Dr Vanja Rossberg, Psychotherapist, MUKCP
Dr Vanja Rossberg
Psychotherapist, MUKCP
Verified Verified
South East London, London SE1
I am a Psychotherapist with more than 15 years experience of working with individuals, couples and families who have seen their emotional stability and relationships being impacted by life experiences, like physical or mental health struggles, trauma, loss, challenging transitions between life cycle stages, separation, relationship conflict or adverse childhood experiences. I facilitate work that gives the opportunity to develop a better understanding of what is going on for you, a clearer idea of how you would like things to be, exploring and experimenting with ways to achieve this.
I am a Psychotherapist with more than 15 years experience of working with individuals, couples and families who have seen their emotional stability and relationships being impacted by life experiences, like physical or mental health struggles, trauma, loss, challenging transitions between life cycle stages, separation, relationship conflict or adverse childhood experiences. I facilitate work that gives the opportunity to develop a better understanding of what is going on for you, a clearer idea of how you would like things to be, exploring and experimenting with ways to achieve this.
020 3835 6242 View 020 3835 6242
Photo of Taline Schubach, Psychotherapist, MA, HCPC-Art Therap.
Taline Schubach
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
4 Endorsed
Online Only
Are you seeking to understand yourself better, struggling with anxiety, identity issues, or past trauma? Perhaps you are an immigrant navigating cultural transitions, a survivor of domestic abuse, or a parent needing support. Your goals might include healing, growing, and finding your true self. You may desire a safe space to express emotions freely, seeking clarity and freedom from your inner struggles through creative, non-judgmental expression.
Are you seeking to understand yourself better, struggling with anxiety, identity issues, or past trauma? Perhaps you are an immigrant navigating cultural transitions, a survivor of domestic abuse, or a parent needing support. Your goals might include healing, growing, and finding your true self. You may desire a safe space to express emotions freely, seeking clarity and freedom from your inner struggles through creative, non-judgmental expression.
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Photo of Saynab Hassan, Psychotherapist, UKCP Trainee
Saynab Hassan
Psychotherapist, UKCP Trainee
Verified Verified
South East London, London SE10
I am a UKCP trainee integrative psychotherapist offering 1-to-1 therapy. My focus centers on embracing uniqueness of each individual, fostering self-awareness, and exploring your experience of yourself. I specialize in navigating difference and supporting individuals through the discovery of their sense of self.
I am a UKCP trainee integrative psychotherapist offering 1-to-1 therapy. My focus centers on embracing uniqueness of each individual, fostering self-awareness, and exploring your experience of yourself. I specialize in navigating difference and supporting individuals through the discovery of their sense of self.
020 3826 8416 View 020 3826 8416
The Rewise Project
Counsellor, MBACP
Verified Verified
South East London, London SE10
You are special and unique. The ReWise Project focuses on Mental Health, Wellbeing and Emotional Recovery. We offer counselling and support groups to anybody who need therapeutic support. We strongly believe in the holistic approach and think that only with this movement, transformation and long lasting results can be achieved and, most importantly, maintained. We facilitate our clients to move forward with a sense of direction, clarity, inspiration and self-confidence. We will work with you to assess and find your hidden resources, skills, capabilities and inner strength that you might not even been aware of.
You are special and unique. The ReWise Project focuses on Mental Health, Wellbeing and Emotional Recovery. We offer counselling and support groups to anybody who need therapeutic support. We strongly believe in the holistic approach and think that only with this movement, transformation and long lasting results can be achieved and, most importantly, maintained. We facilitate our clients to move forward with a sense of direction, clarity, inspiration and self-confidence. We will work with you to assess and find your hidden resources, skills, capabilities and inner strength that you might not even been aware of.
020 3962 1164 View 020 3962 1164
Photo of Ty Lloyd-Smith, Psychotherapist, MBACP
Ty Lloyd-Smith
Psychotherapist, MBACP
Verified Verified
1 Endorsed
South East London, London SE15
Is this a time in your life that feels difficult? Life can be somewhat challenging and overwhelming at times. Counselling is a process that gives you space and time, in a confidential environment that allow you to express yourself freely enabling you, to make better sense of your feelings, emotions and fears. It is important that during this process you remain an individual and we find a way for you to express your thoughts and feelings, making it's essential to work with a flexible approach tailoring our work to your needs.
Is this a time in your life that feels difficult? Life can be somewhat challenging and overwhelming at times. Counselling is a process that gives you space and time, in a confidential environment that allow you to express yourself freely enabling you, to make better sense of your feelings, emotions and fears. It is important that during this process you remain an individual and we find a way for you to express your thoughts and feelings, making it's essential to work with a flexible approach tailoring our work to your needs.
020 8103 5675 View 020 8103 5675
Photo of Lovena Vencatakistnen, Psychotherapist, MA, UKCP Trainee
Lovena Vencatakistnen
Psychotherapist, MA, UKCP Trainee
Verified Verified
South East London, London SE10
As an Integrative Hypnotherapist, I'm here to help anyone who feels stuck, burdened by past traumas, or seeks deeper meaning and personal transformation. You may be struggling with emotional wounds, anxiety, or unresolved trauma and want to break free from limiting beliefs that no longer serve your growth. Through hypnotherapy, you can access your subconscious mind to gain profound insights and resolve issues at the root. Whether it's healing from the past or creating a more purposeful future, I can help empower you to live a more fulfilled, authentic life.
As an Integrative Hypnotherapist, I'm here to help anyone who feels stuck, burdened by past traumas, or seeks deeper meaning and personal transformation. You may be struggling with emotional wounds, anxiety, or unresolved trauma and want to break free from limiting beliefs that no longer serve your growth. Through hypnotherapy, you can access your subconscious mind to gain profound insights and resolve issues at the root. Whether it's healing from the past or creating a more purposeful future, I can help empower you to live a more fulfilled, authentic life.
07585 974384 View 07585 974384
Photo of Mudimo Okondo, Counsellor, MA, MBACP
Mudimo Okondo
Counsellor, MA, MBACP
Verified Verified
South East London, London SE3
I have over 20 years experience working in the personal development, mentoring, and mental health fields, working with a broad range and severity of issues including: anxiety and depression, family/relationship conflicts, life transitions, trauma/abuse, challenges in being neuro-atypical, and the affirmation of sexual orientation and gender identity.
I have over 20 years experience working in the personal development, mentoring, and mental health fields, working with a broad range and severity of issues including: anxiety and depression, family/relationship conflicts, life transitions, trauma/abuse, challenges in being neuro-atypical, and the affirmation of sexual orientation and gender identity.
020 3835 5796 View 020 3835 5796
Photo of Dan Skili - Dan Skili - Creative Psychotherapy, MA
Dan Skili - Creative Psychotherapy
MA
Verified Verified
South East London, London SE1
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 25 years experience working with individuals &groups. Some of the issues I help people with are stuckness, anxiety, depression, identity, relationships and loneliness. I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. I offer you a comfortable and confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 25 years experience working with individuals &groups. Some of the issues I help people with are stuckness, anxiety, depression, identity, relationships and loneliness. I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. I offer you a comfortable and confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
020 3974 2397 View 020 3974 2397
Photo of Zsofia Elek, Psychotherapist, MSc, UKCP Trainee
Zsofia Elek
Psychotherapist, MSc, UKCP Trainee
Verified Verified
South East London, London SE1
You might feel trapped or grappling with issues that are hard to navigate alone. Finding professional help for figuring out your way can make a difference. Gaining insight into the dynamics of our lives can enable greater freedom, a more authentic existence and inner peace. However, it is important to be aware that this process is a journey not a quick fix. Reaching out for help is the first step even if it is understandably hard to do. I offer a non-judgmental and safe space where you can talk freely about your issues. ​
You might feel trapped or grappling with issues that are hard to navigate alone. Finding professional help for figuring out your way can make a difference. Gaining insight into the dynamics of our lives can enable greater freedom, a more authentic existence and inner peace. However, it is important to be aware that this process is a journey not a quick fix. Reaching out for help is the first step even if it is understandably hard to do. I offer a non-judgmental and safe space where you can talk freely about your issues. ​
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Photo of Talicia Nunes - Talk With Tee, Counsellor, BACP
Talk With Tee
Counsellor, BACP
Verified Verified
Online Only
My name is Talicia and I am a qualified counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.
My name is Talicia and I am a qualified counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.
020 4538 0309 View 020 4538 0309
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See more therapy options for South East London, London

How does your Counsellor compare?

Number of Counsellors in South East London, London

1,000+

Average cost per session

£75

Counsellors in South East London, London who prioritize treating:

91% Anxiety
85% Depression
84% Self Esteem
80% Relationship Issues
77% Stress
66% Trauma and PTSD
61% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

66% Aviva
62% AXA PPP
59% Vitality

How Counsellors in South East London, London see their clients

73% In Person and Online
27% Online Only

Gender breakdown

72% Female
27% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in South East London, London?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.