Counselling in North West London, London
Finding a therapist that "feels right" can be a daunting prospect at a time when you may already be feeling overwhelmed. I offer a space that is safe and without judgement, where you can start to make sense of your feelings. I am interested in how we relate to each other and what makes us connect as human beings. Working relationally, I take notice of what happens between us as this will reveal something of your relationships with other people. I believe that once we gain a better understanding of our experience and what motivates us, we can make new choices, rather than being driven by old patterns of behaviour.
Finding a therapist that "feels right" can be a daunting prospect at a time when you may already be feeling overwhelmed. I offer a space that is safe and without judgement, where you can start to make sense of your feelings. I am interested in how we relate to each other and what makes us connect as human beings. Working relationally, I take notice of what happens between us as this will reveal something of your relationships with other people. I believe that once we gain a better understanding of our experience and what motivates us, we can make new choices, rather than being driven by old patterns of behaviour.
Therapy offers a confidential space in which to talk and explore your feelings, thoughts and actions and so develop a better understanding of yourself and others. I aim to create a safe, non-judgemental space from which this exploration can happen. You might be struggling with grief, anxiety, depression, unhealthy behaviours or low self-worth. Or perhaps you are at a crossroads in your work or a relationship that you would like the time and help to think about. Some people come to therapy with very specific goals and other people have more broad or general needs. Either is fine.
Therapy offers a confidential space in which to talk and explore your feelings, thoughts and actions and so develop a better understanding of yourself and others. I aim to create a safe, non-judgemental space from which this exploration can happen. You might be struggling with grief, anxiety, depression, unhealthy behaviours or low self-worth. Or perhaps you are at a crossroads in your work or a relationship that you would like the time and help to think about. Some people come to therapy with very specific goals and other people have more broad or general needs. Either is fine.
Hello, my name is Nicole and I am counsellor and psychotherapist with over twenty years experience. I work holistically, taking into account all the dimensions that makes us human. Stress and pain can cause us to shut down some of our aspects causing anxiety, depression and confusion. My way of working has you at the heart of it and my aim is to help you develop the qualities that you need in order to face your life's challenges past and present. I offer both short term therapy for a specific issue that is troubling you or more longer and in-depth work. Please check my website as I work with many issues.
Hello, my name is Nicole and I am counsellor and psychotherapist with over twenty years experience. I work holistically, taking into account all the dimensions that makes us human. Stress and pain can cause us to shut down some of our aspects causing anxiety, depression and confusion. My way of working has you at the heart of it and my aim is to help you develop the qualities that you need in order to face your life's challenges past and present. I offer both short term therapy for a specific issue that is troubling you or more longer and in-depth work. Please check my website as I work with many issues.
As an experienced psychotherapist, I am dedicated to empowering individuals to overcome challenges and achieve meaningful well-being. I specialize in obsessive-compulsive disorder (OCD), body dysmorphic disorder (BDD), and post-traumatic stress disorder (PTSD), alongside extensive expertise in addressing anxiety, depression, trauma, and specific phobias. With a strong specialization in cognitive-behavioural therapy (CBT), dialectical-behavioural therapy (DBT) and a person-centred psychotherapeutic approach, I tailor treatment plans to meet the distinctive needs of each client or patient. I also specialize in couple's counselling.
As an experienced psychotherapist, I am dedicated to empowering individuals to overcome challenges and achieve meaningful well-being. I specialize in obsessive-compulsive disorder (OCD), body dysmorphic disorder (BDD), and post-traumatic stress disorder (PTSD), alongside extensive expertise in addressing anxiety, depression, trauma, and specific phobias. With a strong specialization in cognitive-behavioural therapy (CBT), dialectical-behavioural therapy (DBT) and a person-centred psychotherapeutic approach, I tailor treatment plans to meet the distinctive needs of each client or patient. I also specialize in couple's counselling.
Are you struggling to cope with your emotions, past traumatic experiences, or challenges in connecting with others?
Life can feel heavy at times, but you don’t have to navigate it alone.
I am Fernanda, a registered psychologist and psychotherapist passionate about supporting individuals through their difficulties and navigate life's challenges. I draw from over a decade of experience to tailor my therapeutic approach to suit your unique needs, ensuring that our work together aligns with your goals and expectations. I believe therapy is a collaborative process, and you will lead the journey at a pace that feels right for you.
Are you struggling to cope with your emotions, past traumatic experiences, or challenges in connecting with others?
Life can feel heavy at times, but you don’t have to navigate it alone.
I am Fernanda, a registered psychologist and psychotherapist passionate about supporting individuals through their difficulties and navigate life's challenges. I draw from over a decade of experience to tailor my therapeutic approach to suit your unique needs, ensuring that our work together aligns with your goals and expectations. I believe therapy is a collaborative process, and you will lead the journey at a pace that feels right for you.
Over the years, I’ve had the privilege of working with many inspiring individuals, each with their own unique story and challenges. Many of my clients feel overwhelmed by life’s challenges or unsure how to move forward. They may be dealing with low mood, anxiety, self-esteem issues, or feeling disconnected and alone. Often, they’re looking for a space where they feel safe, heard, and supported to tell their story, understand themselves better and start making change that truly matters to them.
Over the years, I’ve had the privilege of working with many inspiring individuals, each with their own unique story and challenges. Many of my clients feel overwhelmed by life’s challenges or unsure how to move forward. They may be dealing with low mood, anxiety, self-esteem issues, or feeling disconnected and alone. Often, they’re looking for a space where they feel safe, heard, and supported to tell their story, understand themselves better and start making change that truly matters to them.
I am a Person Centred counsellor/psychotherapist practicing in the Kentish town and Tufnell Park area of London. I work with individuals, providing one-to-one counselling for a wide range of issues or concerns. I also offer parenting support to individuals and couples who are seeking to deepen their connection to their children and develop their knowledge and understanding of why children do what they do and how to meet them where they are, and at the appropriate level.
I am a Person Centred counsellor/psychotherapist practicing in the Kentish town and Tufnell Park area of London. I work with individuals, providing one-to-one counselling for a wide range of issues or concerns. I also offer parenting support to individuals and couples who are seeking to deepen their connection to their children and develop their knowledge and understanding of why children do what they do and how to meet them where they are, and at the appropriate level.
Do you often feel sad, lonely or anxious without understanding why? Is trusting others or setting healthy boundaries a challenge? Perhaps you frequently find yourself saying 'yes' when every part of you is shouting 'no,' but you can't help it. These may be signs of a wounded inner child seeking your attention. By healing deep-rooted childhood wounds, you'll discover how to manage your emotions in healthier ways, cultivate genuine confidence, enhance your self-worth, and establish trust as a foundation for creating meaningful, loving relationships. Healing your inner child means bringing the core of you back to life.
Do you often feel sad, lonely or anxious without understanding why? Is trusting others or setting healthy boundaries a challenge? Perhaps you frequently find yourself saying 'yes' when every part of you is shouting 'no,' but you can't help it. These may be signs of a wounded inner child seeking your attention. By healing deep-rooted childhood wounds, you'll discover how to manage your emotions in healthier ways, cultivate genuine confidence, enhance your self-worth, and establish trust as a foundation for creating meaningful, loving relationships. Healing your inner child means bringing the core of you back to life.
My clients are typically committed to their own personal development. They often come looking for relief from a particular problem in their lives. Typically, they become curious about and want to disentangle the collective and family issues from who they are and to explore new patterns of being in the world through which they can be more of themselves. I am interested in engaging with diversity issues that both enrich and trouble us. I have been active for many years in community building between communities, organisations and institutions of learning.
My clients are typically committed to their own personal development. They often come looking for relief from a particular problem in their lives. Typically, they become curious about and want to disentangle the collective and family issues from who they are and to explore new patterns of being in the world through which they can be more of themselves. I am interested in engaging with diversity issues that both enrich and trouble us. I have been active for many years in community building between communities, organisations and institutions of learning.
I am an experienced CBT and EMDR therapist, specializing in treating OCD, as well as Trauma and PTSD, Generalised anxiety and anxiety attacks, Depression, and low self-esteem. Other difficulties I treat include Health anxiety, Social anxiety, BDD, and phobias. Full recovery, reliable improvement and reclaiming control over your life are all achievable goals with CBT and EMDR, through a paced process, tailored to your personal needs.
I am an experienced CBT and EMDR therapist, specializing in treating OCD, as well as Trauma and PTSD, Generalised anxiety and anxiety attacks, Depression, and low self-esteem. Other difficulties I treat include Health anxiety, Social anxiety, BDD, and phobias. Full recovery, reliable improvement and reclaiming control over your life are all achievable goals with CBT and EMDR, through a paced process, tailored to your personal needs.
My name is Hayley Anderson-Walsh, a BACP (Accred) Gestalt Therapist, Supervisor and Mediator.
As a Therapist I am acutely aware of the importance of working with a counsellor who can support your therapeutic journey.
My name is Hayley Anderson-Walsh, a BACP (Accred) Gestalt Therapist, Supervisor and Mediator.
As a Therapist I am acutely aware of the importance of working with a counsellor who can support your therapeutic journey.
My personal life journey and development as a psychotherapist are rooted in my experience and understanding of the world and the self within it. I have assimilated a rich tapestry of international experience, which has deepened my understanding of diverse cultures, and the unique challenges that come with integrating new values into one’s identity. It also allows me to approach therapy with openness and sensitivity to the intricacies of intersectionality and personal growth. My integrative approach combines elements of several therapeutic modalities, which allows me me to tailor my work to meet the specific needs of each client.
My personal life journey and development as a psychotherapist are rooted in my experience and understanding of the world and the self within it. I have assimilated a rich tapestry of international experience, which has deepened my understanding of diverse cultures, and the unique challenges that come with integrating new values into one’s identity. It also allows me to approach therapy with openness and sensitivity to the intricacies of intersectionality and personal growth. My integrative approach combines elements of several therapeutic modalities, which allows me me to tailor my work to meet the specific needs of each client.
Are you feeling anxious, overwhelmed, lonely or depressed? Having relationship difficulties or just separated from your partner and need someone to talk to? Let's work together. I offer weekday daytime and Saturday appointments to individual adults and couples. I work with individuals with many issues such as bereavement, anxiety, low self esteem and feelings of rejection in relationships. I have experience in helping parents who have been rejected or estranged from adult children. I offer communication training to couples to improve the hurtful effects of negative language so they can be more respectful and kinder to each other.
Are you feeling anxious, overwhelmed, lonely or depressed? Having relationship difficulties or just separated from your partner and need someone to talk to? Let's work together. I offer weekday daytime and Saturday appointments to individual adults and couples. I work with individuals with many issues such as bereavement, anxiety, low self esteem and feelings of rejection in relationships. I have experience in helping parents who have been rejected or estranged from adult children. I offer communication training to couples to improve the hurtful effects of negative language so they can be more respectful and kinder to each other.
I offer therapy that is a blend of talking, moving, creating, and reflecting together. As a counsellor, yoga instructor, and scientist, I support you to heal, grow, and find clarity in ways that are practical but often feel like magic. Do you feel stuck in patterns you can’t break, overwhelmed by self-doubt, or carrying the weight of everyone’s expectations? Maybe you’ve checked off all the boxes, achieved the goals, and done everything “right,” but still come home feeling empty and unfulfilled. Sensitive and intuitive, you long to embrace your depth without numbing out, yet fear setting boundaries or feel out of place.
I offer therapy that is a blend of talking, moving, creating, and reflecting together. As a counsellor, yoga instructor, and scientist, I support you to heal, grow, and find clarity in ways that are practical but often feel like magic. Do you feel stuck in patterns you can’t break, overwhelmed by self-doubt, or carrying the weight of everyone’s expectations? Maybe you’ve checked off all the boxes, achieved the goals, and done everything “right,” but still come home feeling empty and unfulfilled. Sensitive and intuitive, you long to embrace your depth without numbing out, yet fear setting boundaries or feel out of place.
You may feel stuck, overwhelmed, or disconnected—from yourself, relationships, or your sense of purpose. Anxiety, depression, or past trauma may weigh you down, making it hard to move forward. You might struggle with self-doubt or emotions that feel too big to hold alone. Deep down, you want clarity, relief, and to feel more at ease. Perhaps you're also curious about deeper self-exploration, including integrating psychedelic experiences. Whatever brings you here, you’re looking for a safe, understanding space to heal and grow.
You may feel stuck, overwhelmed, or disconnected—from yourself, relationships, or your sense of purpose. Anxiety, depression, or past trauma may weigh you down, making it hard to move forward. You might struggle with self-doubt or emotions that feel too big to hold alone. Deep down, you want clarity, relief, and to feel more at ease. Perhaps you're also curious about deeper self-exploration, including integrating psychedelic experiences. Whatever brings you here, you’re looking for a safe, understanding space to heal and grow.
Hello! My name is Nafiseh and I am an integrative counsellor registered with the BACP. I hold a BSc in Counselling, accredited by the BACP, from the University of East London (UEL). As an integrative counsellor, I have training in a variety of counselling approaches, such as Psychodynamic, Person-centred, Cognitive Behavioral Therapy (CBT), Existential therapy, and Pluralistic counselling. During our sessions, we can thoroughly explore and decide together which approach will work best for your individual needs and expectations. I offer short-term and long-term therapy, depending on what the most beneficial option for you is.
Hello! My name is Nafiseh and I am an integrative counsellor registered with the BACP. I hold a BSc in Counselling, accredited by the BACP, from the University of East London (UEL). As an integrative counsellor, I have training in a variety of counselling approaches, such as Psychodynamic, Person-centred, Cognitive Behavioral Therapy (CBT), Existential therapy, and Pluralistic counselling. During our sessions, we can thoroughly explore and decide together which approach will work best for your individual needs and expectations. I offer short-term and long-term therapy, depending on what the most beneficial option for you is.
I work with couples enabling and empowering them to experience renewed passion and connectivity. I also work with individuals using EFT empowering them to heal themselves. Couples may be searching for love and passion perhaps after empty nest, affairs emotional or physical. At the other end of the scale I help younger couples who are unsure whether to commit to a particular relationship and want guidance, and coaching. I offer tools and insights how to make marriage work better than the models they may have had. Age range of clients is from 18-80 to date.I am passionate about helping people live a rich and meaningful life.
I work with couples enabling and empowering them to experience renewed passion and connectivity. I also work with individuals using EFT empowering them to heal themselves. Couples may be searching for love and passion perhaps after empty nest, affairs emotional or physical. At the other end of the scale I help younger couples who are unsure whether to commit to a particular relationship and want guidance, and coaching. I offer tools and insights how to make marriage work better than the models they may have had. Age range of clients is from 18-80 to date.I am passionate about helping people live a rich and meaningful life.
At certain times, we all struggle to understand who we are, what we need or want, who our true friends and allies are. We may struggle to connect to others - to be intimate or to be fully present. We may wonder about what is going on in our body and mind, why we can’t find clarity and peace. While some issues we face are existential and universal, some are more of our own making or resulting from our particular conditioning. Therapy can help us to distinguish between the (sometimes hard) truths that need to be accepted and the distorted beliefs that need to be challenged.
At certain times, we all struggle to understand who we are, what we need or want, who our true friends and allies are. We may struggle to connect to others - to be intimate or to be fully present. We may wonder about what is going on in our body and mind, why we can’t find clarity and peace. While some issues we face are existential and universal, some are more of our own making or resulting from our particular conditioning. Therapy can help us to distinguish between the (sometimes hard) truths that need to be accepted and the distorted beliefs that need to be challenged.
We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challenging, or you have a sense that you could be more connected with yourself and others in your life, counselling can offer a unique opportunity to explore whatever is troubling you, and can help by providing you with support and understanding.
We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challenging, or you have a sense that you could be more connected with yourself and others in your life, counselling can offer a unique opportunity to explore whatever is troubling you, and can help by providing you with support and understanding.
Psychotherapy and Psychoanalysis is for someone who wants to know more about themselves and to tackle difficulties which might be impacting their life. Even though this might not be an easy process, it can be rewarding and deepen your understanding of yourself. Sessions are 50 minutes and I will invite you to share what you are thinking, my task is to listen and respond when I think I’ve understood an issue and to explore this with you as we get to know each other better. This is a unique process which centres on your growth and knowledge of yourself.
Psychotherapy and Psychoanalysis is for someone who wants to know more about themselves and to tackle difficulties which might be impacting their life. Even though this might not be an easy process, it can be rewarding and deepen your understanding of yourself. Sessions are 50 minutes and I will invite you to share what you are thinking, my task is to listen and respond when I think I’ve understood an issue and to explore this with you as we get to know each other better. This is a unique process which centres on your growth and knowledge of yourself.
See more therapy options for North West London, London
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How does your Counsellor compare?
Number of Counsellors in North West London, London
1,000+
Average cost per session
£80
Counsellors in North West London, London who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
| 80% | Stress |
| 67% | Trauma and PTSD |
| 62% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 73% | Aviva |
| 61% | AXA PPP |
| 58% | Vitality |
How Counsellors in North West London, London see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in North West London, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.