Counselling in North West London, London
Asking for help can be really daunting. If you are here, reading this, and have recognised that you might benefit from the kind of support that therapy offers, then you have already taken a big step. There can be lots of reasons you might benefit from therapy. You might be dealing with a difficult time, such as an illness, bereavement, a separation. You might be feeling stressed, anxious, lost or low more often than feels ‘ok’. You might want to understand yourself better, why you feel and behave the way you do, or want to feel more alive.
Asking for help can be really daunting. If you are here, reading this, and have recognised that you might benefit from the kind of support that therapy offers, then you have already taken a big step. There can be lots of reasons you might benefit from therapy. You might be dealing with a difficult time, such as an illness, bereavement, a separation. You might be feeling stressed, anxious, lost or low more often than feels ‘ok’. You might want to understand yourself better, why you feel and behave the way you do, or want to feel more alive.
My ideal client is someone who has reached a point where carrying on as they are no longer feels possible. They may be struggling with trauma, loss, anxiety, or a deep sense of disconnection. What they long for is relief, understanding, and a renewed sense of meaning. Beneath their pain is the wish to feel alive and whole again — to rebuild trust in themselves and in life. They don’t want quick fixes; they want to face their truth with honesty and courage, and to find a way forward that feels authentic and grounded.
My ideal client is someone who has reached a point where carrying on as they are no longer feels possible. They may be struggling with trauma, loss, anxiety, or a deep sense of disconnection. What they long for is relief, understanding, and a renewed sense of meaning. Beneath their pain is the wish to feel alive and whole again — to rebuild trust in themselves and in life. They don’t want quick fixes; they want to face their truth with honesty and courage, and to find a way forward that feels authentic and grounded.
Elizabeth specialises in treating women's issues including eating disorders/body image concerns, anxiety and depression, and perinatal issues. Elizabeth also sees adolescent clients with anxiety, depression, and eating disorders/disordered eating. She uses many approaches in treatment including cognitive and dialectical behavior therapy, mindfulness and she integrates a holistic and strengths-based approach as well when treating clients in any area.
Elizabeth specialises in treating women's issues including eating disorders/body image concerns, anxiety and depression, and perinatal issues. Elizabeth also sees adolescent clients with anxiety, depression, and eating disorders/disordered eating. She uses many approaches in treatment including cognitive and dialectical behavior therapy, mindfulness and she integrates a holistic and strengths-based approach as well when treating clients in any area.
Take a few weeks to invest in yourself—the most rewarding journey you’ll ever embark on—to gain a deeper understanding of who you are.
Together, we can uncover any unhelpful patterns and pave the way for meaningful change. I’m committed to fostering a warm, welcoming environment where you feel fully accepted and free to be your true self, without being afraid of judgment. My approach is compassionate, empathetic, and authentic, always showing up genuinely to guide you through life’s challenges.
Take a few weeks to invest in yourself—the most rewarding journey you’ll ever embark on—to gain a deeper understanding of who you are.
Together, we can uncover any unhelpful patterns and pave the way for meaningful change. I’m committed to fostering a warm, welcoming environment where you feel fully accepted and free to be your true self, without being afraid of judgment. My approach is compassionate, empathetic, and authentic, always showing up genuinely to guide you through life’s challenges.
Hello there, you may be considering therapy because a particular difficulty feels overwhelming, or because there is a more general sense that something in life, work, relationships, or within yourself is not quite working as well as it could. Therapy can provide an opportunity to think about these patterns with greater clarity. I work with adults, young people, couples and families experiencing challenges such as anxiety, relationship difficulties, life transitions, identity and belonging, professional challenges, and feelings of stuckness or dissatisfaction despite outward success.
Hello there, you may be considering therapy because a particular difficulty feels overwhelming, or because there is a more general sense that something in life, work, relationships, or within yourself is not quite working as well as it could. Therapy can provide an opportunity to think about these patterns with greater clarity. I work with adults, young people, couples and families experiencing challenges such as anxiety, relationship difficulties, life transitions, identity and belonging, professional challenges, and feelings of stuckness or dissatisfaction despite outward success.
My approach is to offer a safe, supportive space where clients can open up whole heartedly. For clients to feel truly heard and supported no matter what the issue maybe.
I offer Humanistic Counselling explained briefly, is an non-directive approach, where the client is seen as, the expert of themselves.
I will inquire and reflect back throughout your session -to gain a greater understanding of what it is your going through. To also then highlight the clients choices or blocks in their given situation and to explore changes and new awareness that arise.
My approach is to offer a safe, supportive space where clients can open up whole heartedly. For clients to feel truly heard and supported no matter what the issue maybe.
I offer Humanistic Counselling explained briefly, is an non-directive approach, where the client is seen as, the expert of themselves.
I will inquire and reflect back throughout your session -to gain a greater understanding of what it is your going through. To also then highlight the clients choices or blocks in their given situation and to explore changes and new awareness that arise.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.
I offer Couples and Relationship Counselling to help partners explore their communication styles and discover positive ways to express their thoughts and fe
Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.
I offer Couples and Relationship Counselling to help partners explore their communication styles and discover positive ways to express their thoughts and fe
Root-cause therapy for anxiety, burnout, trauma, difficult attachment/relationship patterns, eating and personality disorders. You’re emotionally exhausted, stuck in self-critical loops, self-sabotaging, or navigating persistent anxiety, mood swings, trauma, eating or relational struggles that repeat no matter how hard you try. You may have tried therapy before, but it didn’t quite reach the deeper layers.
I offer Schema Therapy — a powerful, compassionate model to heal longstanding emotional patterns. I blend Schema Therapy with CBT, ACT, CFT and mindfulness across lifespan. Together, we find lasting change, not just quick fixes.
Root-cause therapy for anxiety, burnout, trauma, difficult attachment/relationship patterns, eating and personality disorders. You’re emotionally exhausted, stuck in self-critical loops, self-sabotaging, or navigating persistent anxiety, mood swings, trauma, eating or relational struggles that repeat no matter how hard you try. You may have tried therapy before, but it didn’t quite reach the deeper layers.
I offer Schema Therapy — a powerful, compassionate model to heal longstanding emotional patterns. I blend Schema Therapy with CBT, ACT, CFT and mindfulness across lifespan. Together, we find lasting change, not just quick fixes.
Joel Simpson Integrative Heart&Soul Psychotherapy
Psychotherapist, MA, MUKCP
North West London, London NW2
Perhaps you’re lost, in crisis, caught at a crossroad or stuck. Maybe you’ve experienced trauma, tragedy or loss. Your dreams and body may feel unsettled. Embarking on a therapeutic journey, with me, creates time and space - just for you. We might attend to the cries of your soul, the tenderness of your heart’s desires and concerns, alongside joys that enliven and trouble you. Being seen and heard can evoke relief, liberation and transformation; it can also feel daunting and frightening. Thus, with sensitivity and respect, I offer compassionate space to be listened to away from the noise of judgments and opinions.
Perhaps you’re lost, in crisis, caught at a crossroad or stuck. Maybe you’ve experienced trauma, tragedy or loss. Your dreams and body may feel unsettled. Embarking on a therapeutic journey, with me, creates time and space - just for you. We might attend to the cries of your soul, the tenderness of your heart’s desires and concerns, alongside joys that enliven and trouble you. Being seen and heard can evoke relief, liberation and transformation; it can also feel daunting and frightening. Thus, with sensitivity and respect, I offer compassionate space to be listened to away from the noise of judgments and opinions.
I work with clients experiencing anxiety, depression, neurodiversity, addiction, bipolarity, childhood trauma, existential concerns, identity issues, relationship issues. The focus of our work together is compassionate self-awareness and non-critical self-understanding. We explore thoughts, feelings, and beliefs which predominate to help differentiate the prevalent experience of our lives from something deeper, more constant, and freer, within.
I work with clients experiencing anxiety, depression, neurodiversity, addiction, bipolarity, childhood trauma, existential concerns, identity issues, relationship issues. The focus of our work together is compassionate self-awareness and non-critical self-understanding. We explore thoughts, feelings, and beliefs which predominate to help differentiate the prevalent experience of our lives from something deeper, more constant, and freer, within.
I offer a warm, grounded, and collaborative space to explore what matters to you. My approach is philosophically-informed but also human and practical. Change can be scary, but it can also be creative and life‑affirming. We’ll move at your pace, and I’ll check in regularly so you feel safe, supported, and in control.
I offer a warm, grounded, and collaborative space to explore what matters to you. My approach is philosophically-informed but also human and practical. Change can be scary, but it can also be creative and life‑affirming. We’ll move at your pace, and I’ll check in regularly so you feel safe, supported, and in control.
Hi there, it's nice to virtually meet you! I'm Hayley, and I am terrible at these online profiles...
When I think about my interpretation of therapy, I want to offer you a confidential and non-judgemental space, where collaboratively we can understand your current experience and reflect upon the cycles you may feel stuck in.
Cognitive Behavioural Therapy not only provides tools and techniques to manage your situation, but additionally to develop a sense of flexibility to think and respond differently to situations. We can create goals that you aspire to work towards, building on a sense of confidence and self-esteem.
Hi there, it's nice to virtually meet you! I'm Hayley, and I am terrible at these online profiles...
When I think about my interpretation of therapy, I want to offer you a confidential and non-judgemental space, where collaboratively we can understand your current experience and reflect upon the cycles you may feel stuck in.
Cognitive Behavioural Therapy not only provides tools and techniques to manage your situation, but additionally to develop a sense of flexibility to think and respond differently to situations. We can create goals that you aspire to work towards, building on a sense of confidence and self-esteem.
I work with adults and couples from different backgrounds. With 19 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.
I work with adults and couples from different backgrounds. With 19 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.
I support individuals and couples from diverse cultural backgrounds navigating relationship challenges, anxiety, depression, trauma, identity questions, and life transitions.
I support individuals and couples from diverse cultural backgrounds navigating relationship challenges, anxiety, depression, trauma, identity questions, and life transitions.
Helping couples reconnect and individuals heal with empathy, honesty, and heart.
I’m a marriage and trauma therapist with over 30 years’ experience, working internationally online. My approach blends compassion with evidence-based methods Imago, EFT (Emotional Freedom Techniques), EMDR, and more to help you communicate better, rebuild trust, and live with greater peace and purpose.
You don’t have to stay stuck in the same painful patterns. Together we’ll explore what’s really happening underneath the surface and begin to transform it teaching you new skills in a no blame no shame environment.
Helping couples reconnect and individuals heal with empathy, honesty, and heart.
I’m a marriage and trauma therapist with over 30 years’ experience, working internationally online. My approach blends compassion with evidence-based methods Imago, EFT (Emotional Freedom Techniques), EMDR, and more to help you communicate better, rebuild trust, and live with greater peace and purpose.
You don’t have to stay stuck in the same painful patterns. Together we’ll explore what’s really happening underneath the surface and begin to transform it teaching you new skills in a no blame no shame environment.
GAN London Group Psychotherapy NW3, N4, W1, N19
Psychotherapist, MSc, MUKCP
North West London, London NW3
We offer both weekly & twice weekly therapy groups. These groups run for 90 minutes per session. Group therapy in GANLondon adapts to the diverse nature of people’s lives while attending to their mental health and struggles such as depression, anxiety, loss and loneliness. People may have lost a sense of themselves and of belonging. We ask people to make a commitment to their therapy to maximise the potential therapeutic benefit. In their initial consultations with a group analyst, before joining a group, each individual will have time to explore the many aspects of group therapy.
We offer both weekly & twice weekly therapy groups. These groups run for 90 minutes per session. Group therapy in GANLondon adapts to the diverse nature of people’s lives while attending to their mental health and struggles such as depression, anxiety, loss and loneliness. People may have lost a sense of themselves and of belonging. We ask people to make a commitment to their therapy to maximise the potential therapeutic benefit. In their initial consultations with a group analyst, before joining a group, each individual will have time to explore the many aspects of group therapy.
Do you feel like you're stuck? Do you suffer from anxiety, depression or low self-esteem? Is procrastination heightening your stress levels? Perhaps you're struggling with relationships at home or work? I offer affordable, short and medium-term therapy aimed at rooting out the negative behaviour and thinking that maintains your unhappiness. With commitment and perseverance, we will restore your sense of balance, clarity of thought and mental well-being.
Do you feel like you're stuck? Do you suffer from anxiety, depression or low self-esteem? Is procrastination heightening your stress levels? Perhaps you're struggling with relationships at home or work? I offer affordable, short and medium-term therapy aimed at rooting out the negative behaviour and thinking that maintains your unhappiness. With commitment and perseverance, we will restore your sense of balance, clarity of thought and mental well-being.
I often work with people who identify as creative and sensitive, processing the world in their own unique way. You may be navigating life with a persistent sense of being 'different', ‘too much’, ‘not enough’ or outside the norm and have struggled to feel a sense of belonging. Together we create a space where you can show up exactly as you are. A space to reconnect and where parts of you that have been hidden or pushed aside can be met with curiosity and compassion, and begin to have a voice again.
I often work with people who identify as creative and sensitive, processing the world in their own unique way. You may be navigating life with a persistent sense of being 'different', ‘too much’, ‘not enough’ or outside the norm and have struggled to feel a sense of belonging. Together we create a space where you can show up exactly as you are. A space to reconnect and where parts of you that have been hidden or pushed aside can be met with curiosity and compassion, and begin to have a voice again.
I am an experienced counsellor registered with BACP. I work in Queens Park in London, and also work remotely (online and phone). I offer a non-judgmental space to help you explore your feelings, good and bad, in order to support you to move towards your true self. “I found therapy with you approachable and accessible. "I really enjoyed your straightforwardness and authenticity. I felt held. Thank you”. William, 2022. I charge £75 to £85 for in-person sessions and am able to charge £55 for online sessions. Concessions are available for students and unemployed people.
I am an experienced counsellor registered with BACP. I work in Queens Park in London, and also work remotely (online and phone). I offer a non-judgmental space to help you explore your feelings, good and bad, in order to support you to move towards your true self. “I found therapy with you approachable and accessible. "I really enjoyed your straightforwardness and authenticity. I felt held. Thank you”. William, 2022. I charge £75 to £85 for in-person sessions and am able to charge £55 for online sessions. Concessions are available for students and unemployed people.
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How does your Counsellor compare?
Number of Counsellors in North West London, London
1,000+
Average cost per session
£81
Counsellors in North West London, London who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 83% | Self Esteem |
| 80% | Relationship Issues |
| 78% | Stress |
| 68% | Trauma and PTSD |
| 61% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 74% | Aviva |
| 65% | AXA PPP |
| 57% | Vitality |
How Counsellors in North West London, London see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 76% | Female | |
| 23% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in North West London, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
