Counselling in East London, London

Photo of Jennifer Farnon, Psychotherapist, MBACP Accred
Jennifer Farnon
Psychotherapist, MBACP Accred
1 Endorsed
East London, London E7
I offer a warm non-judgemental and confidential environment in which to discuss your issues. As a BACP registered and accredited counsellor, I have substantial experience both in public sector organisations, and as a private practitioner, and have worked with a wide range of complex issues, supporting people to make successful changes in their lives. Working creatively, and with the therapeutic relationship remaining at the heart of the process, I adhere to the theory that the client is the best expert of themselves and that with deep empathy coupled with the therapeutic alliance, this expertise can be revealed and applied.
I offer a warm non-judgemental and confidential environment in which to discuss your issues. As a BACP registered and accredited counsellor, I have substantial experience both in public sector organisations, and as a private practitioner, and have worked with a wide range of complex issues, supporting people to make successful changes in their lives. Working creatively, and with the therapeutic relationship remaining at the heart of the process, I adhere to the theory that the client is the best expert of themselves and that with deep empathy coupled with the therapeutic alliance, this expertise can be revealed and applied.
020 3974 1584 View 020 3974 1584
James Douglas Clague
Psychotherapist, MBACP
East London, London E1
My name is Douglas Clague and I have been a practising psychotherapist in Pimlico for the past 5 years. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment. Having worked in Private practice, the NHS and institutions such as UCL I have a wide and varied experience and have worked with person of all ages with a large array of presenting problems. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
My name is Douglas Clague and I have been a practising psychotherapist in Pimlico for the past 5 years. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment. Having worked in Private practice, the NHS and institutions such as UCL I have a wide and varied experience and have worked with person of all ages with a large array of presenting problems. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
020 3962 1836 View 020 3962 1836
Photo of Adele Patterson - ITAP IntoTherapy, Psychotherapist, MBACP
ITAP IntoTherapy
Psychotherapist, MBACP
1 Endorsed
Online Only
BACP Registered and qualified Integrative Counselling Therapist, expert in application of theoretical approaches working with a diverse caseload of clients. My holistic approach to emotional wellbeing is individually tailored. If you have struggled with overcoming life’s challenges and difficulties such as PTSD, childhood sexual abuse and sudden life transitions. Together, we will work to uncover the unconscious impact, by safely exploring and gently challenging the patterns, championing your efforts to building resilience.
BACP Registered and qualified Integrative Counselling Therapist, expert in application of theoretical approaches working with a diverse caseload of clients. My holistic approach to emotional wellbeing is individually tailored. If you have struggled with overcoming life’s challenges and difficulties such as PTSD, childhood sexual abuse and sudden life transitions. Together, we will work to uncover the unconscious impact, by safely exploring and gently challenging the patterns, championing your efforts to building resilience.
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Photo of Diva Ulucay, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Diva Ulucay
Psychologist, DCounsPsych, HCPC - Couns. Psych.
East London, London E8
You could be seeking therapy because you are struggling with difficult feelings such as low mood, anxiety, anger or guilt, which could be adversely affecting your everyday life. Or you may feel that a closer look into your inner landscape helps you relate to yourself in healthier ways which paves the way for more contentment.
You could be seeking therapy because you are struggling with difficult feelings such as low mood, anxiety, anger or guilt, which could be adversely affecting your everyday life. Or you may feel that a closer look into your inner landscape helps you relate to yourself in healthier ways which paves the way for more contentment.
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Photo of Oliver Fallon, Counsellor, MBACP
Oliver Fallon
Counsellor, MBACP
East London, London E2
Specialist therapy for OCD and Eating Disorders so you can live a happier, healthier life. If you or someone you love suffers from an eating disorder or OCD it can be incredibly distressing and serious. I understand the complex issues around anorexia, bulimia and OCD and how to use techniques such as Exposure and Response Prevention (ERP). This is your first step towards recovery. You can be free from your obsessions and compulsions and problems with food, body image and exercise. The first step is simply to talk about what's going on with an empathetic and understanding person.
Specialist therapy for OCD and Eating Disorders so you can live a happier, healthier life. If you or someone you love suffers from an eating disorder or OCD it can be incredibly distressing and serious. I understand the complex issues around anorexia, bulimia and OCD and how to use techniques such as Exposure and Response Prevention (ERP). This is your first step towards recovery. You can be free from your obsessions and compulsions and problems with food, body image and exercise. The first step is simply to talk about what's going on with an empathetic and understanding person.
020 3816 1637 View 020 3816 1637
Photo of Zara N, Counsellor, MSc, MBACP
Zara N
Counsellor, MSc, MBACP
East London, London E10
I am a BACP accredited therapist who has worked extensively with clients for over 13 years. I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I work in an empathetic, non judgemental and safe way with clients from all backgrounds. I have an unrivalled professional and educational background and I provide online and telephone therapy as well as a face to face and a walk and talk service.
I am a BACP accredited therapist who has worked extensively with clients for over 13 years. I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I work in an empathetic, non judgemental and safe way with clients from all backgrounds. I have an unrivalled professional and educational background and I provide online and telephone therapy as well as a face to face and a walk and talk service.
07400 346099 View 07400 346099
Photo of Karen Katz, Psychotherapist, MBABCP
Karen Katz
Psychotherapist, MBABCP
East London, London E17
I am an OCD specialist, having a lead role at a highly specialist national service and have worked as a therapist in the NHS for over 20 years. I provide evidence based therapy to treat disorders and psychological difficulties including PTSD, general anxiety, phobias, low self esteem, eating disorders, depression and perfectionism. My clients often report feeling stuck in a pattern of thinking or behaviour and want to make real and lasting changes. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them self well once therapy has ended.
I am an OCD specialist, having a lead role at a highly specialist national service and have worked as a therapist in the NHS for over 20 years. I provide evidence based therapy to treat disorders and psychological difficulties including PTSD, general anxiety, phobias, low self esteem, eating disorders, depression and perfectionism. My clients often report feeling stuck in a pattern of thinking or behaviour and want to make real and lasting changes. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them self well once therapy has ended.
020 3962 0595 View 020 3962 0595
Photo of Ben du Preez, Counsellor, MA, MBACP
Ben du Preez
Counsellor, MA, MBACP
1 Endorsed
East London, London E8
We all have moments in which we question the direction of our lives. Whether you're feeling lost, numb, restless, overwhelmed, trapped, or simply curious, therapy is an opportunity to explore and develop new ways of being. At its best, this isn’t some kind of clinical exercise, where you come to be ‘fixed’ - it's a co-created journey that allows you to connect with what’s alive, tangled or unspoken inside of you. My role as the therapist in this encounter is not to direct or diagnose, but to help you tune in to yourself in ways that might once have felt out of reach.
We all have moments in which we question the direction of our lives. Whether you're feeling lost, numb, restless, overwhelmed, trapped, or simply curious, therapy is an opportunity to explore and develop new ways of being. At its best, this isn’t some kind of clinical exercise, where you come to be ‘fixed’ - it's a co-created journey that allows you to connect with what’s alive, tangled or unspoken inside of you. My role as the therapist in this encounter is not to direct or diagnose, but to help you tune in to yourself in ways that might once have felt out of reach.
020 4572 2372 View 020 4572 2372
Photo of Dr Laurence Palfreyman, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Laurence Palfreyman
Psychologist, PsychD, HCPC - Clin. Psych.
4 Endorsed
Online Only
My clients come to me with many different issues including stress, depression, anxiety, loneliness and sex and relationship problems. Most people I meet have been trying to deal with these issues and become stuck, unable to find a way through and in need of some help and guidance from a professional. I help my clients by providing a supportive space in which we discover new perspectives on their problems and develop effective strategies to overcome them. This has helped my clients gain a richer understanding of themselves and what they care about, enabling them to create a more meaningful and fulfilling life.
My clients come to me with many different issues including stress, depression, anxiety, loneliness and sex and relationship problems. Most people I meet have been trying to deal with these issues and become stuck, unable to find a way through and in need of some help and guidance from a professional. I help my clients by providing a supportive space in which we discover new perspectives on their problems and develop effective strategies to overcome them. This has helped my clients gain a richer understanding of themselves and what they care about, enabling them to create a more meaningful and fulfilling life.
020 4572 3738 View 020 4572 3738
Photo of Angarad Roberts, Psychotherapist, MSc, MBABCP
Angarad Roberts
Psychotherapist, MSc, MBABCP
Online Only
Are you experiencing the impact of anxiety or low mood, or feel that these challenges are controlling your life. You may find yourself struggling to engage in activities you once enjoyed, or facing difficulties with low self-esteem, OCD, or past trauma. These challenges can significantly affect your well-being, but it is important to know that things can improve so please reach out.
Are you experiencing the impact of anxiety or low mood, or feel that these challenges are controlling your life. You may find yourself struggling to engage in activities you once enjoyed, or facing difficulties with low self-esteem, OCD, or past trauma. These challenges can significantly affect your well-being, but it is important to know that things can improve so please reach out.
020 3893 8877 View 020 3893 8877
Photo of Christopher Burke, Psychotherapist, UKCP Trainee
Christopher Burke
Psychotherapist, UKCP Trainee
1 Endorsed
East London, London E3
My ideal client is someone who feels disconnected, whether from themselves, others, or their environment. They might struggle with anxiety, depression, or relationship issues, but deep down, they seek growth and a more authentic life. They want to break free from old patterns, embrace their true feelings, and live more fully in the present. Their goal is to feel more alive, connected, and at peace with who they are. They're not just solving problems; they're on a journey to discover and embrace their true selves.
My ideal client is someone who feels disconnected, whether from themselves, others, or their environment. They might struggle with anxiety, depression, or relationship issues, but deep down, they seek growth and a more authentic life. They want to break free from old patterns, embrace their true feelings, and live more fully in the present. Their goal is to feel more alive, connected, and at peace with who they are. They're not just solving problems; they're on a journey to discover and embrace their true selves.
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Photo of Michele Jane Dobson - Wanstead Counselling Service, Counsellor, DCounsPsych, GMBPsS
Wanstead Counselling Service
Counsellor, DCounsPsych, GMBPsS
East London, London E11
If there is a discrepancy between where you are in your life now in terms of work, relationships, stress levels or anxiety - I can work with you in a warm supportive environment to explore challenges & help you identify new ways of thinking, being or developing new choices.
If there is a discrepancy between where you are in your life now in terms of work, relationships, stress levels or anxiety - I can work with you in a warm supportive environment to explore challenges & help you identify new ways of thinking, being or developing new choices.
020 4572 5371 View 020 4572 5371
Photo of Richard Adam, Psychotherapist, MA, MUKCP
Richard Adam
Psychotherapist, MA, MUKCP
East London, London E1
We can all face challenging times in our lives. Whether we are feeling stuck, lost, sad, confused or have yet to come to terms with the weight of our past. ​I provide a safe, non-judgemental and supportive set of conditions to foster a collaborative exploratory and reflective space. This can enable a greater self-awareness and self-understanding, which can lead to making different choices. The sessions are client-led, which means the content and pace of work is set by you and guided by me.
We can all face challenging times in our lives. Whether we are feeling stuck, lost, sad, confused or have yet to come to terms with the weight of our past. ​I provide a safe, non-judgemental and supportive set of conditions to foster a collaborative exploratory and reflective space. This can enable a greater self-awareness and self-understanding, which can lead to making different choices. The sessions are client-led, which means the content and pace of work is set by you and guided by me.
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Photo of Elizabeth Viney, Psychotherapist, MBACP
Elizabeth Viney
Psychotherapist, MBACP
East London, London E10
I offer a calm, open and non-judgemental environment where I aim for you to feel supported, safe, accepted and heard. I am interested in getting to know you, hearing about your experiences, relationships and the views you hold of yourself and the world around you. We will work collaboratively to identify patterns in your life that may be unhelpful or causing you distress, whilst drawing links to your past to identify how it may be showing itself in the present. I see clients from all backgrounds however I have a keen interest in working with those who are kinky or engage in non-conformative sexual practices and relationships.
I offer a calm, open and non-judgemental environment where I aim for you to feel supported, safe, accepted and heard. I am interested in getting to know you, hearing about your experiences, relationships and the views you hold of yourself and the world around you. We will work collaboratively to identify patterns in your life that may be unhelpful or causing you distress, whilst drawing links to your past to identify how it may be showing itself in the present. I see clients from all backgrounds however I have a keen interest in working with those who are kinky or engage in non-conformative sexual practices and relationships.
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Photo of Shannon Talbot, Psychotherapist, COSRT General
Shannon Talbot
Psychotherapist, COSRT General
East London, London E1
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel - good and bad - is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued. Forming meaningful and honest connections with people including yourself, and feeling empowered to truly accept and project how you feel - good and bad - is challenging with sex and relationships being no exception. Shedding light on the unconscious and bringing new perspectives to your world can be the seed from which healing and personal development grow.
020 3994 2120 View 020 3994 2120
Photo of Yaa Yeboah-Newton, Counsellor, MBACP Accred
Yaa Yeboah-Newton
Counsellor, MBACP Accred
East London, London E2
I am a BACP Accredited Embodied-Relational Integrative Therapist, Facilitator, Space Holder and Founder of Our Naked Truths and the Black Women's Therapy Fund. My invitation is to create a space where you are liberated from trauma, shame and loneliness. Making more room for compassion, courage, communion and healing. I offer space to hold your experiences related to early life, behaviours, feelings, and the emotions influencing your current actions with compassion and acceptance. A non-judgmental space to explore, grow, and gain clarity as you connect with the world and the energy around you.
I am a BACP Accredited Embodied-Relational Integrative Therapist, Facilitator, Space Holder and Founder of Our Naked Truths and the Black Women's Therapy Fund. My invitation is to create a space where you are liberated from trauma, shame and loneliness. Making more room for compassion, courage, communion and healing. I offer space to hold your experiences related to early life, behaviours, feelings, and the emotions influencing your current actions with compassion and acceptance. A non-judgmental space to explore, grow, and gain clarity as you connect with the world and the energy around you.
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Photo of Nick Anthony Wolstenholme, Psychotherapist, MA, MUKCP
Nick Anthony Wolstenholme
Psychotherapist, MA, MUKCP
East London, London E2
People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.
People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.
020 4538 5537 View 020 4538 5537
Photo of Jonathan Ganesh - Jonathan Ganesh, Counsellor
Jonathan Ganesh
Counsellor
East London, London E14
Jonathan offers a non-judgemental, warm and empathic and confidential service and would welcome the opportunity to be alongside you during your journey. In 1996 Jonathan was left severely injured as a consequence of the London Docklands terrorist bomb which also killed his two friends. However, he has utilized his challenging experiences to help others with mental health conditions to move forward. Jonathan has frequently lectured at a number of renowned educational organisations and also liaised with the governments across the world concerning PTSD and mental health conditions.
Jonathan offers a non-judgemental, warm and empathic and confidential service and would welcome the opportunity to be alongside you during your journey. In 1996 Jonathan was left severely injured as a consequence of the London Docklands terrorist bomb which also killed his two friends. However, he has utilized his challenging experiences to help others with mental health conditions to move forward. Jonathan has frequently lectured at a number of renowned educational organisations and also liaised with the governments across the world concerning PTSD and mental health conditions.
020 4538 2614 View 020 4538 2614
Photo of Joss Albone, Counsellor, MSc, MBACP
Joss Albone
Counsellor, MSc, MBACP
East London, London E8
I am an integrative, humanistic counsellor. My work is underpinned by person-centred values, offering a non-judgemental space that encourages exploration and growth. I will meet you where you are, in your current experience with the belief that you know yourself best and possess the innate ability to become the best version of yourself. Before qualifying as a counsellor, I worked for schools, local authorities and charities supporting vulnerable people with challenging life experiences, such as homelessness, addiction and family breakdowns. In doing so I have developed interpersonal skills that lend themselves to offering support,
I am an integrative, humanistic counsellor. My work is underpinned by person-centred values, offering a non-judgemental space that encourages exploration and growth. I will meet you where you are, in your current experience with the belief that you know yourself best and possess the innate ability to become the best version of yourself. Before qualifying as a counsellor, I worked for schools, local authorities and charities supporting vulnerable people with challenging life experiences, such as homelessness, addiction and family breakdowns. In doing so I have developed interpersonal skills that lend themselves to offering support,
020 4538 3424 View 020 4538 3424
Photo of Annette Anna R Fraser, Psychotherapist, MNCPS Acc.
Annette Anna R Fraser
Psychotherapist, MNCPS Acc.
East London, London E4
Not accepting new clients
In my counselling sessions, I use a unique, tried and tested approach, which allows me to help with a range of common human problems. I explore the clients past, present and future and implement different techniques and skills to help clients heal, become whole, resolve their issues and achieve their goals. I work with individuals drawing on the Mindful, Cognitive Behavioural and Humanistic schools of theory with the aim of enabling clients to enhance life rewardingly. Promoting healthier emotional responses through building sound psychotherapeutic relationships is my particular skill.
In my counselling sessions, I use a unique, tried and tested approach, which allows me to help with a range of common human problems. I explore the clients past, present and future and implement different techniques and skills to help clients heal, become whole, resolve their issues and achieve their goals. I work with individuals drawing on the Mindful, Cognitive Behavioural and Humanistic schools of theory with the aim of enabling clients to enhance life rewardingly. Promoting healthier emotional responses through building sound psychotherapeutic relationships is my particular skill.
020 3871 8651 View 020 3871 8651

See more therapy options for East London, London

How does your Counsellor compare?

Number of Counsellors in East London, London

1,000+

Average cost per session

£75

Counsellors in East London, London who prioritize treating:

92% Anxiety
88% Depression
85% Self Esteem
81% Stress
80% Relationship Issues
67% Trauma and PTSD
61% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

71% Aviva
66% AXA PPP
59% Vitality

How Counsellors in East London, London see their clients

69% In Person and Online
31% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in East London, London?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.