Anxiety Counselling in Leatherhead

I work with people who are struggling to manage a range of issues - including anxiety, stress, depression, phobias, OCD, grief, trauma, relationship issues, bi-polar disorder, hoarding issues. I offer a non-judgemental, warm, safe space to think about the main issue troubling you at the moment, how it may be effecting your mood, your relationships, your day to day activities. We will also think about strengths you have and how you can build on these to develop more useful and helpful coping strategies.

I am a registered Human Givens therapist and mindful self-compassion teacher. I understand that you want to feel better quickly. I will listen, guide and respond with warmth and respect using the best evidence-based techniques to suit you and your particular needs. These might include CBT, compassion based approaches, explanations about brain function, relaxation and visualisations together with NICE approved techniques to work on traumatic triggers. Without unduly dwelling upon the past we can deal with old difficulties, current situations and learn new skills to approach the future with a renewed sense of wellbeing.

I believe psychology can improve everyone's quality of life. ​ My aim is to work in a collaborative, compassionate way to help reduce distress, develop your ability to manage any ongoing difficulties and help you develop a more meaningful and valued life. As a Clinical Psychologist, I use evidence-based treatments and draw on the recommendations of the National Institute for Health and Care Excellence (NICE guidelines). Put simply our sessions will aim to reduce unhappiness or dysfunction, and increase your ability to cope and sense of fulfilment. ​

We all struggle with life at times. situations and people can challenge us and the feeling of being alone or not knowing where to turn can be overwhelming.When you can no longer see joy in the world maybe you need some help finding yourself again. I will help you lift that heavy weight that is keeping you down. If anxiety is affecting your life we can explore the triggers and find ways to alleviate the symptoms and bring control back to your life.  This will improve sleep and allow you to access the world fully again.

We can all find life hard at times. It can throw up difficulties that feel overwhelming and out of our control. I support adults and teenagers through a range of issues including anxiety, depression, bereavement, relationship issues and Asperger Syndrome. When we experience distress, sadness, loneliness, anxiety or depressed mood, it can feel difficult to bear and leave us feeling powerless. Working alongside a therapist means you need not face these difficulties alone.

I’m a Clinical Psychologist registered with the HCPC and a CBT therapist registered with the BABCP. I provide a variety of interventions including EMDR therapy for trauma, CBT for anxiety and depression. I have extensive experience from the NHS and private practise in making sense of presenting problems and agreeing a targeted treatments plan. I have attended extensive supervision training in variety of modalities. I'm an accredited Emdr Consultant Supervisor and provide supervision to professionals and services.

Life can feel overwhelming at times, particularly with the current economic and environmental uncertainty. Anxiety, depression and loneliness are common issues many people face on top of relationship difficulties, bereavement and loss, and trauma. Therapy offers the chance to talk about what is bothering you in a warm, empathic and confidential space. I am a registered psychodynamic psychotherapist with the BPC & BACP and have found that by giving someone the space to talk and reflect on how they feel, and where those feelings come from, enables them to understand themselves better.

New Nature Connection Course running in May 2024 at The Barn KT9! This spring come and join our four session Nature Connection course and maximise the benefits of nature to reduce stress and anxiety, raise mood, support your immune system and improve sleep. For more details see www.epsompsychology.com/nature-workshops. As a Clinical Psychologist I am trained in a range of therapeutic models. My approach is integrative and person-centered; I might use elements from a range of models according to the difficulties that an individual is experiencing at any given time. I specialise in working with adults and see clients aged 18y+.

Are you feeling anxious, low mood, feel overwhelmed or maybe are finding it difficult to cope? I am a qualified, experienced counsellor offering a calm, safe, confidential space to explore life challenges or trauma from the past, in your current life or anxieties/concerns around the future. Together we can work towards positive change and growth which may be through acceptance and understanding or by making changes to the way you view yourself or the world around you. Every client is unique presenting with different struggles and challenges so I tailor my approach to my clients needs to strive for their goals.

I work with Adults and Children offering Supportive, Professional Counselling. I provide a safe place to talk about difficult problems and worries. In my work with Adults I work with many presenting issues, such as generalised anxiety disorder, low self esteem, anger management, bereavement, loneliness, trauma, depression, low self confidence, relationship issues and abuse. In my work with Children presenting issues I often see include anxiety, bereavement, anger management, friendship issues, bullying, ADHD, autistic traits, low self esteem, depression and separation anxiety

If you are a woman seeking to feel safe with a therapist, my goal is to provide you with a feeling of trust and security. You may feel this sense of safety in our first session, or it may take many sessions to build. I believe that when you are relaxed, open and comfortable, that is when the most fruitful work can take place. You may be struggling with complex trauma, anxiety, depression, childhood issues, self-harm or suicidal thoughts; or perhaps you aren't sure how to put into words what you're going through, you just know that you need to speak to someone.

Clients often come to see me with struggles in their relationships, symptoms of anxiety or experiences of depression. Sometimes people know of relationships, specific events, or thinking patterns that are causing them difficulties, other times they just know they are feeling low and are looking for help. Guided by my clients, I set out to establish individual goals for therapy and hope to tailor the sessions as much as possible to the person. Your sessions, will be what you need them to be, whether that is sitting with grief and silence, understanding the nervous system, or getting expressive with crayons.

If you have anxiety, low confidence, low self esteem, family relationship issues, historical abuse, domestic violence, I can help. Do you want to feel empowered, gain confidence, understand more about yourself and your identity? Together we can make sense of what has happened, how you have interpreted it and how to move forward in a positive way.

My name is David and I offer outcome based therapy for complex based issues like depression, anxiety, addiction, and relationship challenges whether that is at home or work. We can only truly move past them by understanding where they originate from and deal with them as they present in your current life. This may involve looking at past experiences and the emotions associated with them in a compassionate, empathic, non-judgmental, curious way, creating the right conditions for you to get to the source of your problem and see how certain triggers from the past directly inform how you think, feel, and behave in the present moment.

Depressed? Feeling sad? Anxious? Panic attacks? Grieving? I'm here to listen to and support you in your journey to wellness. I'm a qualified therapist experienced in helping clients work through their thoughts and emotions. I've been honoured to be helping people on their journey toward mental well-being for several years now.

Welcome and well done for taking the first step to getting help. I am a psychodynamically trained counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP), offering warmth, empathy and compassion. I am able to help you with many issues including anxiety, depression, loneliness and bereavement as well as issues arising from the recent pandemic. You may be struggling or things may feel overwhelming right now and it can feel difficult to see a way forward or to reach out to others. I believe I can help you to unravel what is troubling you. Get in touch now to find out more.

All of us experience challenges in our lives and sometimes these challenges are difficult to carry. You may be feeling stressed, angry, anxious, confused, inadequate or overwhelmed with sadness. You may feel isolated with your thoughts and feelings. Sitting within a confidential and supportive environment with someone you can trust and who will listen, can help you understand and make sense of your situation.

I welcome your needs, be that uncovering the source of your anxiety, beginning to work with your depression, reflecting on relationships and your own patterns of relating, or together voyaging into what is your extrinsic meaning, who and how am I in this world? The therapeutic space I offer is yours to focus on any aspect of life. I am a committed, genuine, caring therapist, that is invested in developing our therapeutic relationship. Together, every step of the way and in your own time, we can explore your life experience and discover where emotions may have got stuck and are now impacting your present.

Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.