
Location
Offers online therapy
About
I am an accredited Human Givens practitioner and Mindfulness teacher. I understand that you want to feel better quickly. I will listen, guide and respond with warmth and respect using the best techniques to suit you and your particular needs. Human Givens is a brief, solution-focused therapy. It uses a wide range of effective techniques from proven therapies and disciplines. Together we can work flexibly to help you feel better quickly and get on with your life. Without unduly dwelling upon the past we can deal with old difficulties, current situations and learn new skills to approach the future with a renewed sense of wellbeing.
Perhaps you are dealing with anxiety and stress; phobias; depression; trauma; anger or other strong emotions; self-harm; addictions or overwhelm. Whatever your current difficulty, we can work together to make a difference in the here and now. I have extensive experience of working with stress and anxiety including with teens and children.
I will work at your pace, working towards your goals and will always adapt my approach according to your needs. I work from a private and comfortable room in Oxshott, Surrey. I can sometimes offer early morning or evening slots. The first session is 90 minutes, subsequent sessions are 75 minutes. I look forward to hearing from you soon.
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Take the first step to help. Call or Email Diana Thornton now - 01372 677209
Finances
- Cost per Session: £60 - £90
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Cheque
Qualifications
- Membership: Human Givens Institute / Registered Member
I have also trained with Cruse Bereavement Care and I have trained to teach Mindful Self-Compassion which informs my counselling practice.
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Self-Harming
Issues
- Addiction
- Anger Management
- Bereavement
- Child
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Armed Forces
- Vegan Allied
Treatment Approach
Types of Therapy
- Human Givens
- Mindful self-compassion
Modality
- Individuals
Last Modified: 21 Apr 2021