Gemma Autumn

Counsellor, BACP

She/Her/Hers

Verified by Psychology Today
Photo of Gemma Autumn, Counsellor in London
020 4538 2317 Website

Gemma Autumn

Counsellor, BACP

She/Her/Hers

Verified by Psychology Today

Location

London SE11
020 4538 2317
Offers online therapy
Website
Other Location +

Additional Location

London SW2
020 4538 2317

About

Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
As an integrative therapist I have various healing modalities to draw from including art therapy, drama therapy, attachment theory, person-centred approach, Gestalt, body work, existential therapy, body awareness, visualisation, neuro-linguistic programming, EFT Tapping and breathwork. My training in Wild Therapy means I am qualified to work outdoors.
There are many different therapy approaches, but studies show it is the therapeutic relationship that mostly effects outcomes. So, when choosing a therapist, contact a few to see what feels right for you. Who feels comfortable to talk to? Who do you feel can hold the enormity of emotions? If you're wondering if this could be a good fit, please get in touch.

Finances

  • Cost per Session: £80 - £130
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Paypal

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Individual Member

Additional Credentials

  • Certificate: Wild Therapy / Wild Therapy / 2021
  • Certificate: Complimentary Therapists Accredited Association / EFT / TFT Tapping Practitioner Certification / 2022

Location

London SE11
020 4538 2317
Offers online therapy
Website
Other Location +

Additional Location

London SW2
020 4538 2317
Specialties
  • Anxiety
  • Depression
  • Men's Issues
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medical Detox
  • Medication Management
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Creative Therapy
  • Ecopsychotherapy
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Jungian
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Sandplay
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
  • Wild Therapy
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 May 2022
Photo of Gemma Autumn, Counsellor in London
Gemma Autumn

Counsellor, BACP