Counselling in Epsom

Life can feel overwhelming at times, particularly after the pandemic and with the current economic and environmental uncertainty. Anxiety, depression and loneliness are common issues many people face on top of relationship difficulties, bereavement and loss, and trauma. Therapy offers the chance to talk about what is bothering you in a warm, empathic and confidential space. I am a registered psychodynamic psychotherapist with the BPC & BACP and have found that by giving someone the space to talk and reflect on how they feel, and where those feelings come from, enables them to understand themselves better.

I am a qualified and registered BACP Counsellor. I specialise in Psychodynamic counselling with adults. With our busy lifestyles, I offer much flexibility, as sessions are geared according to your needs, either in person, online or over the telephone. In addition to running a private practice, I have over 25 years of experience, working with various client groups, within the Mental Health and Social Care sectors.

Welcome, I'm Niamh - The Anxiety Therapist! I’m here to support you with any anxiety related issues. Panic, anxiety, worry, intrusive thoughts and phobias can seriously impact your quality of life. They can cause uncomfortable physical symptoms, racing thoughts, stop you doing things you enjoy and impact your sleep. If anxious thoughts and feelings are affecting your mental well-being, confidence, relationships, career or social life and you want support, it can help to speak to a professional. I offer online and in person, private 1-1 therapy where we can discuss the difficulties you’re having and how I can best support you.

You may be reading this as you’re finding things in life difficult at the moment. You may be struggling with thoughts or certain circumstances, maybe you can’t pin point what you’re going through; you just know you need some support. I offer you a safe and non judgmental space to explore what is happening, and help you to understand why you’re feeling the way you are. I personalise my work with you and provide tools to support you to work through the difficulties you are experiencing. You may be searching for the right counsellor, or you may be the parent/carer of a young person who needs support.

Mind-Growth Mastery is a non-profit organisation offering therapy from qualified professionals and mature, trainee therapists. CBT aims to reduce distress by identifying and changing unhelpful thinking patterns and behaviours which affect how we feel. We work collaboratively together to overcome challenges and build a life that is in line with your personal values. Integrative counselling is a talking therapy, drawing on a range of person-centered therapeutic styles. We work uniquely with each individual, helping them share in a safe, accepting environment. We aim to match the therapy to your needs and goals.

I work with children and young people from age 4 to 16 who have had a range of experiences including; anxiety, low mood, social communication difficulties, learning needs, bereavement, parental alcohol and drug misuse, contact concerns, parental separation, domestic violence, homelessness and mental health difficulties amongst others. I strive to support both carers and children alike in the work that I do. I have completed over 600 hours of therapeutic support and have experience of court work.

I have experience in working successfully with clients who may have difficulty in: Close relationships or social situations Breaking habits or creating new ones Changing unwanted thoughts and fears Promoting clear self-expression Dealing with feelings of isolation Depression Stress and Anxiety Panic Attacks Anger Work issues Childhood issues Parenting issues Personal Growth and Development Low self-esteem Lack of direction Personal Loss and Bereavement Eating Disorders Infertility. I hope to help you identify the specific issues that are troubling you and move you to explore techniques for resolving them

My name is David Campbell, and I offer counselling and psychotherapy in Epsom, Surrey and online for both individuals, couples and adolescents. I offer a safe, and confidential place where you can feel seen, heard, and together we can work through the issues you are currently facing. At first it can seem daunting taking the first step but it only takes a phone call or email that can help turn your life around. My practice gives you a place to speak as freely as you like and get to the bottom of whatever issues may be troubling you, from burnout to depression to anxiety and relationships. I also specialise in bereavement and loss.

I'm Janine and I am an experienced and fully qualified counsellor. I work with you by building a relationship with you that allows you to share whatever is on your mind. I provide a private and non judgemental space for you to explore the issues that have brought you to Counselling as well as longer term issues that you may need help to process. I have helped people work through a whole range of issues from anxiety and depression, trauma, abuse, gender, sexuality, parenting, loss and family relationships. If you need to talk I'm here to listen.

I am a trauma informed counsellor based in Epsom, Surrey. I provide a relaxed, friendly, non judgemental environment for clients to explore and work through issues that may be proving problematic, in a safe and confidential space. I will listen to what you would like to achieve from our time together and explore what you feel to be most relevant in each session. I use both traditional and creative therapeutic methods and will be guided by what suits you. I offer both face to face and online counselling sessions. Please feel free to call/email me in the first instance to discuss your needs in complete confidence.

I am a Chartered Psychologist and Registered Clinical Psychologist working with adolescents, adults and families across a wide range of difficulties. I have a decade of experience in the NHS and understand the importance of adapting my knowledge and expertise to meet the needs of the individual or family that I am working with.

There are times in our lives when we may experience distressing events which leave us feeling lost, anxious or overwhelmed. Or life may simply be getting too much, we may feel unhappy or stuck, unable to move forward. Sharing your concerns, fears and anxieties with a therapist can help release the stress of holding in such emotions. I will listen to any concerns you may have, no matter how big or small. Together we will explore your situation, so that you can gain a greater sense of self-awareness and insights which will enable you to move forward towards a happier and more fulfilled life.

Hi, I'm Bianca, a CBT therapist and owner of MindkindCBT. Do you feel depressed, anxious, just not feeling quite right in yourself? As you are reading this you have already taken the first step in seeking support which can feel difficult to do but is a huge step on your journey to wellness. I offer a warm, friendly and compassionate safe space for you to gain a greater understanding of your difficulties and guide you through techniques and life skills that will push you towards your goals, increase your sense of wellness and allow you to be the person that you wish to be. Therapies I deliver are CBT and/or EMDR.

We all have times when we feel stuck and want to talk to someone but sometimes it’s too personal or too difficult to talk to family or friends. Psychotherapy is a collaborative process, and it can take courage to want to change in some way and admit to yourself that maybe you can’t do it on your own. I will listen to you empathically and supportively, without judgement and in a confidential environment.

Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.

You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.

I often ask myself, when i was a client what was it i wanted to know regarding my therapist. I believe it is important for a Psychotherapist counsellor to have both qualifications and practical experience and it is also to have a broad life experience. I have worked in Health care for many years. I have particular experience working with clients with life changing situations, and going through emotional distress due to long term illness. I work with a wide variety of clients dealing with a range of issues in their life who have needed help to find clarity and guidance in developing ways of coping with their problems and struggles.

I'm Jess, a qualified NCS/CPCAB counsellor. I have over 10 years experience of working with families, adults and children in a range of settings. I have always loved my work and feel that the most important thing is truly listening to someone and how they are feeling. To be able to give someone the space to be able to talk without judgement, and be accepted is so powerful! I understand that people come to counselling for loads of different reasons. I hope that I can offer a space for you to explore what you need in a non judgemental and accepting environment.

Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.