Counselling in New Malden
I sought help for depression aged 20 but found the initial search overwhelming. How would I choose the right person for me? Fortunately, excellent therapists, and a psychotherapy group changed my life. I am now a qualified psychodrama psychotherapist working with individuals and groups. If you are stuck, unable to achieve your potential for whatever reason, I can help. Our relationship is at the core of your therapy so I offer a free 50 minute session to ease your decision-making. My work is humanistic and integrative, focusing on your feelings, body, mind and spirit. I can help you step into your power to change your life.
I sought help for depression aged 20 but found the initial search overwhelming. How would I choose the right person for me? Fortunately, excellent therapists, and a psychotherapy group changed my life. I am now a qualified psychodrama psychotherapist working with individuals and groups. If you are stuck, unable to achieve your potential for whatever reason, I can help. Our relationship is at the core of your therapy so I offer a free 50 minute session to ease your decision-making. My work is humanistic and integrative, focusing on your feelings, body, mind and spirit. I can help you step into your power to change your life.
Life can be a struggle challenging and confusing. Sometimes it can be difficult to talk openly to the people in your life. As an experienced psychotherapist I provide a safe, confidential space to explore whatever is on your mind. I can support you in finding your way through the difficulties you’re experiencing, or have experienced in the past, in a way that feels right for you, and at a pace that feels comfortable. We can work together to make sense of what you’re thinking, feeling and going through, allowing you to develop a sense of healing, establish goals and grow towards them, and gain a greater understanding of yourself.
Life can be a struggle challenging and confusing. Sometimes it can be difficult to talk openly to the people in your life. As an experienced psychotherapist I provide a safe, confidential space to explore whatever is on your mind. I can support you in finding your way through the difficulties you’re experiencing, or have experienced in the past, in a way that feels right for you, and at a pace that feels comfortable. We can work together to make sense of what you’re thinking, feeling and going through, allowing you to develop a sense of healing, establish goals and grow towards them, and gain a greater understanding of yourself.
Hello and welcome. I realise that coming to counselling can be daunting. However do you feel you need support with anxiety? Coping with grief and loneliness? Lost and unable to cope with life? These are just some of the reasons why people come too counselling. My starting point as a counsellor is always you as you are a unique individual. Whether you are looking for short or long term counselling I can support you. I can offer you a safe, non- judgemental and confidential space in which to explore and work through issues that concern you.
Hello and welcome. I realise that coming to counselling can be daunting. However do you feel you need support with anxiety? Coping with grief and loneliness? Lost and unable to cope with life? These are just some of the reasons why people come too counselling. My starting point as a counsellor is always you as you are a unique individual. Whether you are looking for short or long term counselling I can support you. I can offer you a safe, non- judgemental and confidential space in which to explore and work through issues that concern you.
My name is Cinzia and I am a fully trained Counsellor/Psychotherapist, accredited member of the BACP. I offer a warm, confidential, non-judgemental space for you to pause and reflect on whatever is troubling you at present. I have many years of experience working in private practice and in the NHS. I work with clients from many walks of life and I offer a warm, supportive and non-judgemental service in which clients can focus on establishing a renewed sense of trust.
My name is Cinzia and I am a fully trained Counsellor/Psychotherapist, accredited member of the BACP. I offer a warm, confidential, non-judgemental space for you to pause and reflect on whatever is troubling you at present. I have many years of experience working in private practice and in the NHS. I work with clients from many walks of life and I offer a warm, supportive and non-judgemental service in which clients can focus on establishing a renewed sense of trust.
You do not need to have everything figured out before reaching out for support. Therapy can simply begin with recognising that something no longer feels manageable alone. I aim to offer a warm and supportive space where you can slow things down, feel genuinely heard and explore things at a pace that feels right for you.
You may appear to be coping on the outside while internally feeling overwhelmed or disconnected from yourself. Together we can start to work towards building greater self awareness, emotional clarity and connection to self.
You do not need to have everything figured out before reaching out for support. Therapy can simply begin with recognising that something no longer feels manageable alone. I aim to offer a warm and supportive space where you can slow things down, feel genuinely heard and explore things at a pace that feels right for you.
You may appear to be coping on the outside while internally feeling overwhelmed or disconnected from yourself. Together we can start to work towards building greater self awareness, emotional clarity and connection to self.
Are you feeling stuck in patterns that leave you questioning yourself, your relationships, or your place in the world?
I support clients who have found themselves living in complex relationships, carrying a heavy sense of responsibility, or feeling divided between who they truly are and who they are expected to be. They may have found themselves struggling to balance their own needs, with the constant expectations of others.
Whatever your story, I offer a safe, non-judgemental space where together, we can gently explore your experiences, past and present, to help you develop a greater sense of self, emotional clarity and choice.
Are you feeling stuck in patterns that leave you questioning yourself, your relationships, or your place in the world?
I support clients who have found themselves living in complex relationships, carrying a heavy sense of responsibility, or feeling divided between who they truly are and who they are expected to be. They may have found themselves struggling to balance their own needs, with the constant expectations of others.
Whatever your story, I offer a safe, non-judgemental space where together, we can gently explore your experiences, past and present, to help you develop a greater sense of self, emotional clarity and choice.
Your well-being is the heart of a life lived fully.
We often think of health as physical, but mental health is just as vital. Therapy is a gentle process of turning toward yourself with curiosity instead of judgement. It’s about building the self-awareness you need to create lasting change. You deserve a space where you don't have to carry that weight alone.
Whether you’ve been in therapy before or are taking a brave first step today, I know how daunting it feels to find the "right" person. My goal is to truly listen to the nuances of your life and tailor our sessions to meet you exactly where you are.
Your well-being is the heart of a life lived fully.
We often think of health as physical, but mental health is just as vital. Therapy is a gentle process of turning toward yourself with curiosity instead of judgement. It’s about building the self-awareness you need to create lasting change. You deserve a space where you don't have to carry that weight alone.
Whether you’ve been in therapy before or are taking a brave first step today, I know how daunting it feels to find the "right" person. My goal is to truly listen to the nuances of your life and tailor our sessions to meet you exactly where you are.
I know that asking for support can feel hard, especially when it means trusting someone new with the parts of yourself that may feel most tender. I deeply respect that courage. My hope is to offer a warm and caring space where you feel safe to be yourself, speak openly, and feel truly heard and supported.
I know that asking for support can feel hard, especially when it means trusting someone new with the parts of yourself that may feel most tender. I deeply respect that courage. My hope is to offer a warm and caring space where you feel safe to be yourself, speak openly, and feel truly heard and supported.
Struggling with anxiety, trauma, or relationship challenges? I'm an experienced UK-registered Psychotherapist (13+ years) specialising in complex trauma, anxiety, neurodiversity, and family therapy.
A Systemic & Family Therapist and EMDR Practitioner, I support individuals, couples, and families seeking to heal trauma, navigate anxiety/depression, transform relationships, or embrace neurodiversity.
I am a Child Expert with extensive clinical experience supporting children and young people. I offer daytime UK hours and flexible sessions for overseas individuals and families. I offer a free 30-min consultation. No waiting list.
Struggling with anxiety, trauma, or relationship challenges? I'm an experienced UK-registered Psychotherapist (13+ years) specialising in complex trauma, anxiety, neurodiversity, and family therapy.
A Systemic & Family Therapist and EMDR Practitioner, I support individuals, couples, and families seeking to heal trauma, navigate anxiety/depression, transform relationships, or embrace neurodiversity.
I am a Child Expert with extensive clinical experience supporting children and young people. I offer daytime UK hours and flexible sessions for overseas individuals and families. I offer a free 30-min consultation. No waiting list.
Thank you for visiting my profile. The fact you are here means there is something troubling you, and looking for help is a positive step in beginning to work it out.
Seeking out help can feel like an overwhelming and daunting task, particularly if you are also currently in distress or feeling stuck, but taking that step can lead to positive change in your life as you begin to find meaning and purpose for your future.
I offer you a safe and confidential space to explore what's going on for you in a compassionate, respectful, inclusive and non-judgemental environment. Together we’ll work out what you need from our time together...
Thank you for visiting my profile. The fact you are here means there is something troubling you, and looking for help is a positive step in beginning to work it out.
Seeking out help can feel like an overwhelming and daunting task, particularly if you are also currently in distress or feeling stuck, but taking that step can lead to positive change in your life as you begin to find meaning and purpose for your future.
I offer you a safe and confidential space to explore what's going on for you in a compassionate, respectful, inclusive and non-judgemental environment. Together we’ll work out what you need from our time together...
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
Hello, I'm Zoe. I’m an Integrative Relational Counsellor committed to supporting you through whatever challenges, concerns or difficult feelings you may currently be facing. Whether you’re experiencing anxiety, low self-esteem, relationship difficulties or simply feeling stuck or uncertain, the relationship that we build will form the foundation of our work, and together we can make sense of your current difficulties. I believe counselling provides an opportunity for you to reconnect with who you really are, fostering greater confidence, resilience and self-awareness. Please be reassured that no problem is too big or small.
Hello, I'm Zoe. I’m an Integrative Relational Counsellor committed to supporting you through whatever challenges, concerns or difficult feelings you may currently be facing. Whether you’re experiencing anxiety, low self-esteem, relationship difficulties or simply feeling stuck or uncertain, the relationship that we build will form the foundation of our work, and together we can make sense of your current difficulties. I believe counselling provides an opportunity for you to reconnect with who you really are, fostering greater confidence, resilience and self-awareness. Please be reassured that no problem is too big or small.
Throughout our lives we all experience difficulties and challenges that sometimes we can’t manage on our own. Psychotherapy can be an extremely powerful tool to help us become more aware of who we are and gain a better understanding about our relationships with others and the situations we find ourselves in. My main approach to Psychotherapy draws on psychodynamic and attachment based principles, which involves the idea that thinking about past experiences and early childhood relationships can help make sense of current feelings, experiences, relationships and difficulties.
Throughout our lives we all experience difficulties and challenges that sometimes we can’t manage on our own. Psychotherapy can be an extremely powerful tool to help us become more aware of who we are and gain a better understanding about our relationships with others and the situations we find ourselves in. My main approach to Psychotherapy draws on psychodynamic and attachment based principles, which involves the idea that thinking about past experiences and early childhood relationships can help make sense of current feelings, experiences, relationships and difficulties.
I have 40 years of experience helping people understand themselves more deeply, heal from trauma, and build healthier ways of living and relating. My approach is warm, collaborative, and grounded in trauma‑informed practice. I work gently but effectively, helping you make sense of what’s happening inside you — not just at the surface level, but in the deeper emotional and subconscious patterns that shape how you think, feel, and behave. I offer on-line and in-person sessions to work through a wide range of concerns
I have 40 years of experience helping people understand themselves more deeply, heal from trauma, and build healthier ways of living and relating. My approach is warm, collaborative, and grounded in trauma‑informed practice. I work gently but effectively, helping you make sense of what’s happening inside you — not just at the surface level, but in the deeper emotional and subconscious patterns that shape how you think, feel, and behave. I offer on-line and in-person sessions to work through a wide range of concerns
Specialist in trauma recovery, delivered with compassion and care.
You may feel weighed down by past experiences, stuck in painful relationship patterns, or overwhelmed by anxiety. I offer a compassionate, trauma-sensitive space where you can explore your story safely and at your own pace. Together, we can work toward recovery, helping you reconnect with yourself, find emotional balance, and build healthier, more fulfilling relationships.
Specialist in trauma recovery, delivered with compassion and care.
You may feel weighed down by past experiences, stuck in painful relationship patterns, or overwhelmed by anxiety. I offer a compassionate, trauma-sensitive space where you can explore your story safely and at your own pace. Together, we can work toward recovery, helping you reconnect with yourself, find emotional balance, and build healthier, more fulfilling relationships.
Hello, I am a qualified and accredited psychotherapeutic counsellor. I support both individuals and couples with range of issues including abuse, anxiety, stress, communication problems, depression, relationship issues, self-confidence, trust and workplace issues. Clients I see come to counselling for many reasons, to give themselves the opportunity to explore, clarify, gain or increase awareness of difficulties they are experiencing and, or how they may want to change unhelpful patterns of thoughts, feelings or behaviours they are experiencing with a view to finding their new pathway to a more satisfying way of being in the world.
Hello, I am a qualified and accredited psychotherapeutic counsellor. I support both individuals and couples with range of issues including abuse, anxiety, stress, communication problems, depression, relationship issues, self-confidence, trust and workplace issues. Clients I see come to counselling for many reasons, to give themselves the opportunity to explore, clarify, gain or increase awareness of difficulties they are experiencing and, or how they may want to change unhelpful patterns of thoughts, feelings or behaviours they are experiencing with a view to finding their new pathway to a more satisfying way of being in the world.
If you're feeling overwhelmed by anxiety, stuck in unhelpful patterns, or finding that low mood or low self-esteem is affecting your daily life, I can help. I have over 10 years' experience working in Cognitive Behavioural Therapy within the NHS and in my private practice. I offer face-to-face sessions from a comfortable, confidential therapy room in central Wimbledon, just a few minutes' walk from Wimbledon Station, as well as online appointments for clients across the UK. Together we'll work towards helping you make meaningful, lasting changes.
If you're feeling overwhelmed by anxiety, stuck in unhelpful patterns, or finding that low mood or low self-esteem is affecting your daily life, I can help. I have over 10 years' experience working in Cognitive Behavioural Therapy within the NHS and in my private practice. I offer face-to-face sessions from a comfortable, confidential therapy room in central Wimbledon, just a few minutes' walk from Wimbledon Station, as well as online appointments for clients across the UK. Together we'll work towards helping you make meaningful, lasting changes.
My clients are adults and teens who want to understand themselves more deeply. You might be feeling anxious, low, overwhelmed or burnt out, struggling in relationships or at work, or carrying the impact of difficult past experiences. Some are exploring possible neurodivergence or adjusting to an ADHD or autism diagnosis. Together we slow things down, make sense of patterns in your life, and explore new ways of relating to yourself and others so you can move forward with more clarity and choice.
My clients are adults and teens who want to understand themselves more deeply. You might be feeling anxious, low, overwhelmed or burnt out, struggling in relationships or at work, or carrying the impact of difficult past experiences. Some are exploring possible neurodivergence or adjusting to an ADHD or autism diagnosis. Together we slow things down, make sense of patterns in your life, and explore new ways of relating to yourself and others so you can move forward with more clarity and choice.
Within the provision of a non judgemental, unconditionally accepting and culturally attuned environment, I hope clients experience the therapeutic space a safe one.
I believe the client is the expert in their own life (even if they don't feel like they are). Part of my work is to help you make the best of your own experience and understanding, leading to change and growth and into new ways of being, thinking and feeling.
My work as a pluralistic therapist is underpinned by modern developmental thinking from Neurobiology, Attachment and Trauma theory.
Within the provision of a non judgemental, unconditionally accepting and culturally attuned environment, I hope clients experience the therapeutic space a safe one.
I believe the client is the expert in their own life (even if they don't feel like they are). Part of my work is to help you make the best of your own experience and understanding, leading to change and growth and into new ways of being, thinking and feeling.
My work as a pluralistic therapist is underpinned by modern developmental thinking from Neurobiology, Attachment and Trauma theory.
Welcome. There can be times in our lives when we feel low, sad, anxious or have feelings of being unable to cope. Maybe you are struggling with a relationship, work of family related issues or have feelings of low self-esteem. Making the first step in to therapy can sometimes feel daunting but you have done this by coming to this website. Our sessions are confidential,professional,calm and can be tailored to meet your needs. We can explore how you are feeling which may allow you to reflect on making a change to your life which can improve the way we feel about ourself and others.
Welcome. There can be times in our lives when we feel low, sad, anxious or have feelings of being unable to cope. Maybe you are struggling with a relationship, work of family related issues or have feelings of low self-esteem. Making the first step in to therapy can sometimes feel daunting but you have done this by coming to this website. Our sessions are confidential,professional,calm and can be tailored to meet your needs. We can explore how you are feeling which may allow you to reflect on making a change to your life which can improve the way we feel about ourself and others.
How does your Counsellor compare?
Number of Counsellors in New Malden
50+
Average cost per session
£70
Counsellors in New Malden who prioritize treating:
| 96% | Anxiety |
| 95% | Depression |
| 95% | Self Esteem |
| 87% | Relationship Issues |
| 87% | Stress |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 61% | Aviva |
| 56% | Vitality |
| 50% | AXA PPP |
How Counsellors in New Malden see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in New Malden?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.