Counselling in Tadworth

Photo of Larry Watson, Counsellor
Larry Watson
Counsellor
Tadworth KT20
I am a vastly experienced relationship counsellor dealing with self, family, work and others, including separation, divorce, affairs and betrayals. Personal issues such as anxiety, panic, depression and as a coach addressing professional issues. I bring a depth of understanding of the personal, often private, pressure that living today brings. I trained with Relate and now have decades of experience enabling clients to develop better relationships, in all settings, including with themselves. Feedback from clients confirms that my non judgemental interventions have delivered significant impact for clients
I am a vastly experienced relationship counsellor dealing with self, family, work and others, including separation, divorce, affairs and betrayals. Personal issues such as anxiety, panic, depression and as a coach addressing professional issues. I bring a depth of understanding of the personal, often private, pressure that living today brings. I trained with Relate and now have decades of experience enabling clients to develop better relationships, in all settings, including with themselves. Feedback from clients confirms that my non judgemental interventions have delivered significant impact for clients
01737 926088 View 01737 926088
Photo of Emma Louise Keene, Psychotherapist, MA, MUKCP
Emma Louise Keene
Psychotherapist, MA, MUKCP
Tadworth KT20
I am a child and adolescent psychotherapist. I use play and other creative ways to help children start to make sense of what they are feeling. It is hard for children to understand how they feel and why. It can be confusing. I have been through many years of training so that I am able to understand how a child is feeling and their struggles by watching them play and being creative. I sit with your child and help them to explore their inner world. I can help with anxiety, low mood, bereavement, behavioural difficulties, ADHD, low self esteem, attachment disorder. I also offer postnatal and prenatal support.
I am a child and adolescent psychotherapist. I use play and other creative ways to help children start to make sense of what they are feeling. It is hard for children to understand how they feel and why. It can be confusing. I have been through many years of training so that I am able to understand how a child is feeling and their struggles by watching them play and being creative. I sit with your child and help them to explore their inner world. I can help with anxiety, low mood, bereavement, behavioural difficulties, ADHD, low self esteem, attachment disorder. I also offer postnatal and prenatal support.
01737 302417 View 01737 302417
Photo of Aedemur McGlone, Counsellor, MBACP
Aedemur McGlone
Counsellor, MBACP
Tadworth KT20
We all face struggles in life which can sometimes feel overwhelming. Counselling can offer a supportive space, one that is warm, non-judgemental and confidential - where you can explore these difficulties with care and understanding. I believe you already possess many of the inner resources needed to navigate these challenges. My goal is to work collaboratively with you, helping you make sense of your experiences, so you can clarify the issues you face and deepen your understanding of yourself. This process can open the door to positive transformation and personal growth. I offer face to face, online and walk and talk therapy
We all face struggles in life which can sometimes feel overwhelming. Counselling can offer a supportive space, one that is warm, non-judgemental and confidential - where you can explore these difficulties with care and understanding. I believe you already possess many of the inner resources needed to navigate these challenges. My goal is to work collaboratively with you, helping you make sense of your experiences, so you can clarify the issues you face and deepen your understanding of yourself. This process can open the door to positive transformation and personal growth. I offer face to face, online and walk and talk therapy
01737 949552 View 01737 949552
Photo of Elizabeth Cooper - Relational Counselling, Psychotherapist, MBACP Accred
Relational Counselling
Psychotherapist, MBACP Accred
Tadworth KT20
You're in the right place if you’re looking for a warm, welcoming space free of judgment. We understand how reaching out for therapy can feel like a big step, and starting wherever you are is okay. We're here to support you from the moment you get in touch. Once booked, your initial consultation will allow you to meet your therapist, ask questions and gain a sense of who they are before you commit to therapy. Therapy will always be personalised and at a pace that feels right for you. Together, we find a way forward!
You're in the right place if you’re looking for a warm, welcoming space free of judgment. We understand how reaching out for therapy can feel like a big step, and starting wherever you are is okay. We're here to support you from the moment you get in touch. Once booked, your initial consultation will allow you to meet your therapist, ask questions and gain a sense of who they are before you commit to therapy. Therapy will always be personalised and at a pace that feels right for you. Together, we find a way forward!
01737 924967 View 01737 924967
Photo of Mukund Cherukuri, Psychotherapist, MBACP
Mukund Cherukuri
Psychotherapist, MBACP
Tadworth KT20
Authentic living is both rewarding and challenging. We have to dig deep to rely on our inner resources to keep us afloat. We all at some stage in our lives struggle to; find a sense of purpose in what we do, meaning in things around us, make difficult choices as they cause anxiety. We also struggle to deal with loss of loved one(s) and/or inevitability of our own death. No one can really experience what you are feeling but through therapy we explore what it is like to be you, how your experiences have shaped you so we can understand how you might feel and work together to help you lead a fulfilling life
Authentic living is both rewarding and challenging. We have to dig deep to rely on our inner resources to keep us afloat. We all at some stage in our lives struggle to; find a sense of purpose in what we do, meaning in things around us, make difficult choices as they cause anxiety. We also struggle to deal with loss of loved one(s) and/or inevitability of our own death. No one can really experience what you are feeling but through therapy we explore what it is like to be you, how your experiences have shaped you so we can understand how you might feel and work together to help you lead a fulfilling life
01737 302380 View 01737 302380
Photo of Alma Mary Griffith - Mindserenity, Counsellor, MNCPS Acc.
Mindserenity
Counsellor, MNCPS Acc.
Tadworth KT20
Are you experiencing anxiety right now, social or otherwise? Are you finding it difficult to make decisions or overwhelmed by a problem that you can't seemed to find answers to? You are not alone and sometimes with the support of a counsellor it can help you to find the solutions that you need to move on with your life. Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
Are you experiencing anxiety right now, social or otherwise? Are you finding it difficult to make decisions or overwhelmed by a problem that you can't seemed to find answers to? You are not alone and sometimes with the support of a counsellor it can help you to find the solutions that you need to move on with your life. Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
01737 812498 View 01737 812498
Photo of Julia Kohnert, Counsellor, MSc, MBACP
Julia Kohnert
Counsellor, MSc, MBACP
Online Only
Hello, My name's Julia. I am a person centred therapist; couselling psychologist, couple’s counsellor and trauma specialist. I trained at the University of East Anglia in 2000 and have worked as a therapist, trainer and supervisor in the UK and overseas. I re-trained at the University of Leiden as a psychologist. For 15 years I was in private practice in the Netherlands and also worked on for a number of international organisations supporting victims of war crimes. Since returning to the UK I have been working as a couple’s couples counsellor with the relationship specialists Relate; at a rape crisis centre and in private practice.
Hello, My name's Julia. I am a person centred therapist; couselling psychologist, couple’s counsellor and trauma specialist. I trained at the University of East Anglia in 2000 and have worked as a therapist, trainer and supervisor in the UK and overseas. I re-trained at the University of Leiden as a psychologist. For 15 years I was in private practice in the Netherlands and also worked on for a number of international organisations supporting victims of war crimes. Since returning to the UK I have been working as a couple’s couples counsellor with the relationship specialists Relate; at a rape crisis centre and in private practice.
020 3879 4197 View 020 3879 4197
Photo of Dr Stephanie Doig, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Stephanie Doig
Psychologist, PsychD, HCPC - Clin. Psych.
Tadworth KT20
Hello, my name is Stephanie, I'm a Clinical Psychologist specialising in working with children, teens, young adults and their families. I have 15 years + experience in the NHS working in a range of services including Child and Adolescent Services (CAMHS). I completed my undergraduate degree in Psychology at Newcastle University followed by a Masters at New York University and finally my Doctorate in Clinical Psychology at the University of East London. I have also been a lecturer in cognitive behavioural therapy (CBT) at Masters level.
Hello, my name is Stephanie, I'm a Clinical Psychologist specialising in working with children, teens, young adults and their families. I have 15 years + experience in the NHS working in a range of services including Child and Adolescent Services (CAMHS). I completed my undergraduate degree in Psychology at Newcastle University followed by a Masters at New York University and finally my Doctorate in Clinical Psychology at the University of East London. I have also been a lecturer in cognitive behavioural therapy (CBT) at Masters level.
020 4538 9441 View 020 4538 9441
Photo of Richard Cavalier, Counsellor, ACC Reg
Richard Cavalier
Counsellor, ACC Reg
Serves Area
Hi and welcome to my page. I offer both long and short term counselling. Having spent over thirty years working London’s financial districts I understand the difficulties of maintaining a healthy work/life balance and the effects of work stress on anxiety levels and mental health. For those suffering from ME/CFS I incorprate Neurosomatic Therapy into my approach (as documented at www.wellwise4me.com). I think of counselling as aiming to alleviate distress from overwhelming emotions caused by anxiety trauma or loss. Do get in touch if that fits with your needs.
Hi and welcome to my page. I offer both long and short term counselling. Having spent over thirty years working London’s financial districts I understand the difficulties of maintaining a healthy work/life balance and the effects of work stress on anxiety levels and mental health. For those suffering from ME/CFS I incorprate Neurosomatic Therapy into my approach (as documented at www.wellwise4me.com). I think of counselling as aiming to alleviate distress from overwhelming emotions caused by anxiety trauma or loss. Do get in touch if that fits with your needs.
01260 542118 View 01260 542118
Photo of Robert Preda, Counsellor, MNCPS Acc.
Robert Preda
Counsellor, MNCPS Acc.
1 Endorsed
Serves Area
I specialise in working with clients struggling with Anxiety-related issues, Depression and Addictions (alcohol, drugs, sex addictions, pornography, gambling, food & eating, gaming, social media and work)
I specialise in working with clients struggling with Anxiety-related issues, Depression and Addictions (alcohol, drugs, sex addictions, pornography, gambling, food & eating, gaming, social media and work)
020 3835 3673 View 020 3835 3673
Photo of Sally-Anne Soameson, Psychotherapist, MBACP Accred
Sally-Anne Soameson
Psychotherapist, MBACP Accred
Serves Area
As a psychodynamic therapist I offer once weekly face-to-face therapy in a supportive, understanding environment. My approach encourages self-reflection and self-examination, allowing you to understand the influence of the past on present behaviour and feelings. This enables you to examine unresolved conflicts and their consequences, giving you back more control in daily life. Working within the ethical framework of the British Association of Counsellors and Psychotherapists, I provide confidential and non-judgemental counselling to individuals looking for short term and open ended therapy on a variety of issues, offering you space to take a positive step towards insight and awareness.
As a psychodynamic therapist I offer once weekly face-to-face therapy in a supportive, understanding environment. My approach encourages self-reflection and self-examination, allowing you to understand the influence of the past on present behaviour and feelings. This enables you to examine unresolved conflicts and their consequences, giving you back more control in daily life. Working within the ethical framework of the British Association of Counsellors and Psychotherapists, I provide confidential and non-judgemental counselling to individuals looking for short term and open ended therapy on a variety of issues, offering you space to take a positive step towards insight and awareness.
020 3974 1023 View 020 3974 1023
Photo of Claire Smith, Psychotherapist, BPC
Claire Smith
Psychotherapist, BPC
1 Endorsed
Serves Area
Life can feel overwhelming at times, particularly with the current economic and environmental uncertainty. Anxiety, depression and loneliness are common issues many people face on top of relationship difficulties, bereavement and loss, and trauma. Therapy offers the chance to talk about what is bothering you in a warm, empathic and confidential space. I am a registered psychodynamic psychotherapist with the BPC & BACP and have found that by giving someone the space to talk and reflect on how they feel, and where those feelings come from, enables them to understand themselves better.
Life can feel overwhelming at times, particularly with the current economic and environmental uncertainty. Anxiety, depression and loneliness are common issues many people face on top of relationship difficulties, bereavement and loss, and trauma. Therapy offers the chance to talk about what is bothering you in a warm, empathic and confidential space. I am a registered psychodynamic psychotherapist with the BPC & BACP and have found that by giving someone the space to talk and reflect on how they feel, and where those feelings come from, enables them to understand themselves better.
01260 545165 View 01260 545165
Photo of Sharon Tomlin, Counsellor, MBACP
Sharon Tomlin
Counsellor, MBACP
Serves Area
Hi, my name is Sharon and I help young adults (14+) to heal from family wounds and build stronger relationships. If you grew up with a parent who struggled with addiction, or without the presence and stability of a loving caregiver, its no surprise adult relationships may feel confusing, overwhelming or unsafe. I help young adults to make sense of their relationship patterns so they can build the kind of relationships they never had modelled - grounded in trust, respect and emotional security.
Hi, my name is Sharon and I help young adults (14+) to heal from family wounds and build stronger relationships. If you grew up with a parent who struggled with addiction, or without the presence and stability of a loving caregiver, its no surprise adult relationships may feel confusing, overwhelming or unsafe. I help young adults to make sense of their relationship patterns so they can build the kind of relationships they never had modelled - grounded in trust, respect and emotional security.
01737 926997 View 01737 926997
Photo of Niamh Quinn - Niamh Quinn Counselling & Psychotherapy, Psychotherapist, MA, MBACP
Niamh Quinn Counselling & Psychotherapy
Psychotherapist, MA, MBACP
Serves Area
Welcome, I'm Niamh - The Anxiety Therapist! I’m here to support you with any anxiety related issues. Panic, anxiety, worry, intrusive thoughts and phobias can seriously impact your quality of life. They can cause uncomfortable physical symptoms, racing thoughts, stop you doing things you enjoy and impact your sleep. If anxious thoughts and feelings are affecting your mental well-being, confidence, relationships, career or social life and you want support, it can help to speak to a professional. I offer online and in person, private 1-1 therapy where we can discuss the difficulties you’re having and how I can best support you.
Welcome, I'm Niamh - The Anxiety Therapist! I’m here to support you with any anxiety related issues. Panic, anxiety, worry, intrusive thoughts and phobias can seriously impact your quality of life. They can cause uncomfortable physical symptoms, racing thoughts, stop you doing things you enjoy and impact your sleep. If anxious thoughts and feelings are affecting your mental well-being, confidence, relationships, career or social life and you want support, it can help to speak to a professional. I offer online and in person, private 1-1 therapy where we can discuss the difficulties you’re having and how I can best support you.
01372 239532 View 01372 239532
Photo of Hamid Farahani - ADHD Assessor-DBT & Systematic Couple Therapist, Counsellor, PNCPS Acc.
ADHD Assessor-DBT & Systematic Couple Therapist
Counsellor, PNCPS Acc.
Serves Area
My name is Hamid Farahani. I integrate evidence-based methods from various therapeutic approaches, such as DBT, Acceptance and Commitment Therapy, and CBT, into my practice. My approach is grounded in compassion, respect, and a dedication to providing the highest quality care. I also use Systematic Family/ Couple Therapy, which I find invaluable for addressing issues within families and couples. These approaches are essential in my work, helping to alleviate symptoms associated with various mental health conditions like ADHD, EUPD, BPD, trauma, depression, anxiety disorders, suicidal ideation and personality disorders.
My name is Hamid Farahani. I integrate evidence-based methods from various therapeutic approaches, such as DBT, Acceptance and Commitment Therapy, and CBT, into my practice. My approach is grounded in compassion, respect, and a dedication to providing the highest quality care. I also use Systematic Family/ Couple Therapy, which I find invaluable for addressing issues within families and couples. These approaches are essential in my work, helping to alleviate symptoms associated with various mental health conditions like ADHD, EUPD, BPD, trauma, depression, anxiety disorders, suicidal ideation and personality disorders.
01737 302103 View 01737 302103
Photo of Vicky Rauch, Counsellor, MBACP
Vicky Rauch
Counsellor, MBACP
Serves Area
Are you overwhelmed by anxious thoughts and self-doubt? Emotional pain can feel isolating and I understand that you may feel nervous about sharing your experiences. As your counsellor, I strive to create a safe, non-judgmental space where you can freely express yourself and enable you to unburden. At the core of my therapeutic approach lies a commitment to enhancing your sense of wellbeing. I offer a calm, supportive approach to help you work through your difficult feelings, navigate life's challenges and create positive change in your life.
Are you overwhelmed by anxious thoughts and self-doubt? Emotional pain can feel isolating and I understand that you may feel nervous about sharing your experiences. As your counsellor, I strive to create a safe, non-judgmental space where you can freely express yourself and enable you to unburden. At the core of my therapeutic approach lies a commitment to enhancing your sense of wellbeing. I offer a calm, supportive approach to help you work through your difficult feelings, navigate life's challenges and create positive change in your life.
01737 926549 View 01737 926549
Photo of Katrina Voysey, Psychotherapist, DCounsPsych, MBACP
Katrina Voysey
Psychotherapist, DCounsPsych, MBACP
Serves Area
With 31 years experience, I offer a safe, non-judgemental and creative space to explore personal or relationship concerns. Psychotherapy can help you to cope better with difficult experiences, to change your behaviours & attitudes, to resolve your problems and to develop resources for a more enriching life. Relational or couples counselling can help you repair relationships blighted by vicious arguments, affairs, mistrust, sexual issues, control, boredom or a deadening growing apart. Working with me can set your relationship back on course for better, more fulfilling times; or it can ease the difficulties of a breakup.
With 31 years experience, I offer a safe, non-judgemental and creative space to explore personal or relationship concerns. Psychotherapy can help you to cope better with difficult experiences, to change your behaviours & attitudes, to resolve your problems and to develop resources for a more enriching life. Relational or couples counselling can help you repair relationships blighted by vicious arguments, affairs, mistrust, sexual issues, control, boredom or a deadening growing apart. Working with me can set your relationship back on course for better, more fulfilling times; or it can ease the difficulties of a breakup.
020 3948 6490 View 020 3948 6490
Photo of Chenelle Owen, Psychotherapist, MBABCP
Chenelle Owen
Psychotherapist, MBABCP
Serves Area
Do you feel anxious, overwhelmed, or weighed down by painful past experiences? You might seem fine on the outside, but inside you’re exhausted from holding it all together. I’m Chenelle, a psychological therapist and founder of Compassionate Therapy Practice. I offer a calm, supportive space to feel understood and find a way forward. I work with children, young people and adults, and often support parents who are looking for the right help for their child.
Do you feel anxious, overwhelmed, or weighed down by painful past experiences? You might seem fine on the outside, but inside you’re exhausted from holding it all together. I’m Chenelle, a psychological therapist and founder of Compassionate Therapy Practice. I offer a calm, supportive space to feel understood and find a way forward. I work with children, young people and adults, and often support parents who are looking for the right help for their child.
01883 778136 View 01883 778136
Photo of Dr Amy Gibbard, Psychologist, PsychD, HCPC - Couns. Psych.
Dr Amy Gibbard
Psychologist, PsychD, HCPC - Couns. Psych.
Serves Area
As a warm, approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs.
As a warm, approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs.
01260 540959 View 01260 540959
Photo of Joanna Seller, Psychologist, PsychD, HCPC - Clin. Psych.
Joanna Seller
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I am a Clinical Psychologist working to support adults, children, young people and their families to understand and make sense of emotional or behaviour issues, and work together using psychological therapy on issues such as depression and low mood, anxiety and panic, OCD, trauma, and low self esteem. I have experience and expertise in working with adults adapting to pregnancy and new parenthood. I can also help with adapting to life events including bullying, bereavement, pre school and school based difficulties, behaviour difficulties associated with ADHD and Autism, parenting advice and family and relationship issues.
I am a Clinical Psychologist working to support adults, children, young people and their families to understand and make sense of emotional or behaviour issues, and work together using psychological therapy on issues such as depression and low mood, anxiety and panic, OCD, trauma, and low self esteem. I have experience and expertise in working with adults adapting to pregnancy and new parenthood. I can also help with adapting to life events including bullying, bereavement, pre school and school based difficulties, behaviour difficulties associated with ADHD and Autism, parenting advice and family and relationship issues.
01372 233630 View 01372 233630

See more therapy options for Tadworth

How does your Counsellor compare?

Number of Counsellors in Tadworth

20+

Average cost per session

£75

Counsellors in Tadworth who prioritize treating:

90% Anxiety
86% Depression
81% Self Esteem
71% Relationship Issues
71% Stress
67% Bereavement
67% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% Aviva
71% AXA PPP
71% Vitality

How Counsellors in Tadworth see their clients

95% In Person and Online
5% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Tadworth?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.