Counselling in DE4

Hi, I'm Alex. I am a Pyschodynamic Music Therapist working across Derbyshire, Chesterfield and Derby. Music Therapy is a regulated psychological clinical intervention, which is delivered by masters level trained, HCPC registered Music Therapists. It can help people whose lives have been affected by illness, injury, mental health or disability through supporting their psychological, emotional, cognitive, physical, communicative and social needs. It is especially appropriate for people who have difficulty articulating feelings or experiences verbally, either due to speech and language problems or simply because words are hard to find.

I work with adults of all ages and stages of life who maybe seeking help for relationship issues , adapting to loss and change of health, trauma bereavement , mental health issues and identity issues . I work alongside you, I am transparent about how I work , share ideas but build on your hopes , work and ideas for change. Listen and reflecting on how the therapy is going , asking for feedback is very important to me .

Problems don't go away if they're ignored, even if you can avoid them for a while. No concern, feeling or experience is unworthy, too small, too shameful or shocking to bring to your counselling sessions. In your counselling safe space you can say out loud the things that have been keeping you awake at night or running on an endless, disturbing loop because I'm trained and experienced at listening without judgement. Being heard is an important part of working out it out, finding clarity, feeling better and making lasting changes in your life.

Hello and a warm welcome to my page. You may have started looking for a therapist because you are struggling with your feelings and are looking for better ways to cope. You may be looking for a safe space to process some life events that are happening now, or perhaps happened in the past and you've realised how much they are affecting your life now. I'm here to help and to put your mind at ease about the therapeutic healing journey. I am an integrative therapist and use many models of therapy to help build a plan to support you to achieve your therapeutic goals, build coping skills and start to thrive in life.

Are you a parent struggling to know what to do for the best to support your child? Perhaps you are finding it hard to understand and manage their behaviour? Are they becoming anxious and worried and nothing seems to be helping? Is your teen feeling stressed out or low in mood? Are you an adult that has had a scary or difficult experience and you are feeling anxious and on edge? Perhaps you are feeling overwhelmed with painful feelings? Are you experiencing thoughts that are distressing? Do you feel somehow stuck and in a rut and struggling to work out how to move forwards?

I work predominantly with adults who have experienced trauma or negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.

Call for a free 15 min consultation. I have 35 years experience as a counsellor (BACP accredited), couple counsellor (Centre for Gender Psychology) and family therapist (Institute of Family Therapy). I can see you one to one or as a couple for whatever you bring. I work successfully on line too with individuals and Couples. Over the years I have developed a way of working that can be flexible to what you need.

Soul Rainbow Counselling is a unique online counselling and spiritual support service that offers quality, in depth and effective help when you need it the most. My vision is to empower people to break free from their past conditioning, care for their souls and become all they choose to be. I believe everyone has the potential for healing, growth and change and my mission is to provide a safe, warm and supportive space where this can happen. Reconnecting with your soul and who you really are is the best investment you will ever make. I work using a psychodynamic approach and in a soulful and spiritual way for those drawn to this

I have a huge range of experience working within the NHS as a Mental Health Nurse. With issues such depression, anxiety, trauma and perinatal illness.

I believe that people are endlessly creative... Despite damaging childhoods, difficult life experiences, the most painful losses and the impact of corrupt corporations that we are currently contending with, we are all capable of turning our lives around for the better. It just takes courage and the right kind of help. The process of making life better is just as worthwhile as the outcome. Somehow the whole process of confronting and solving the apparently insurmountable problems that bring us to therapy can also bring renewed meaning and poignancy into our lives.

Are you afraid of going out? Do you worry about having a panic attack? Do people make you feel nervous? Do you drink too much in social situations? Do you get upset with people or do they get upset with you? Do you worry about job interviews or exams? Do you have problems maintaining relationships with friends, family or colleagues? Are you sometimes envious of other people’s abilities? For most people with anxiety a short course of regular sessions will help you take back control of your life and allow you to manage challenges and difficulties in a resourceful way.

Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.

I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited cognitive behaviour therapy practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered metacognitive therapy practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centered understanding of presenting problems together with tailor-making treatment programmes using either cognitive behaviour therapy or metacognitive therapy. I have over 25 years experience working as a clinician.

Thank you for your interest. Are you tired of being triggered by others and life events? Are you ready to take a leap into the unknown to discover your true power and life purpose? If you are looking to discover and dissolve what is holding you back from fully engaging in life please get in touch with me. I work in creative and dynamic way, drawing on a range of approaches, and tailored to your specific needs. My approach combines Integrative Psychotherapy with Body Work providing you with a holistic treatment of the body, mind, soul and spirit.

Therapy is individual, not off the peg… When we feel that those around us do not understand us, or do not accept us, it can feel like a lonely, uphill struggle. I have a long-held interest in what makes us all tick, and the strategies that we can access to better manage the ups and downs in our lives. It has become evident to me, through many life changes, that we work much better together than we do alone.

I am pleased to be able to offer counselling/psychotherapy in a confidential and friendly setting, allowing you the space to explore your feelings to develop a greater understanding of your difficulties. I will: listen with empathy and compassion; provide a safe and confidential space for you to work through unresolved feelings; help you find acceptance of yourself and your experiences; help you on your journey to feel more like yourself again.

TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety disorders, sexual difficulties, bereavement, low self-esteem and deliberate self harm, to name a few. All our psychotherapists are registered with either COSRT, GDC, BABCP, BACP or BPS.

Welcome to my profile. Reaching out for support is a courageous first step towards taking charge of your life which shows your awareness that something needs to change and deserves to be celebrated. Seeking professional support can be daunting as well as exciting as you realise that things can and will change in the future for the better. Counselling and therapy is a journey with many twists and turns as you begin to unravel and understand your patterns, unhealthy habits, limiting beliefs and what it is you can really achieve in life. I provide a safe and confidential space in which to explore these issues.

Hello, I work with a variety of clients with a variety of issues. Whilst I specialise with Trauma and Trauma related mental health concerns; trauma is such a big word encompassing so many things that its likely I may be able to work with you! I also work with Loss, with anxiety and stress, developmental trauma and more.