Fiona Wilkinson, PsyD
Psychotherapist, PhD, MNCPS Acc.
Verified by Psychology Today
Dunston Road, Chesterfield S41
Let's Connect 01246 387338
Are you afraid of going out? Do you worry about having a panic attack? Do people make you feel nervous? Do you drink too much in social situations? Do you get upset with people or do they get upset with you? Do you worry about job interviews or exams? Do you have problems maintaining relationships with friends, family or colleagues? Are you sometimes envious of other people’s abilities? For most people with anxiety a short course of regular sessions will help you take back control of your life and allow you to manage challenges and difficulties in a resourceful way.
The aim of my approach is to help you learn Cognitive, Dialectical and Rational Emotive Behaviour (CBT/DBT/REBT) problem-solving skills so you can become your own therapist. However, having an experienced, trained and non-judgemental individual to help guide you through seemingly overwhelming issues can be the key to helping you get your life back on track…
There are many things which can be problematic in our lives: confusing and difficult emotions, relationship difficulties, work concerns, pain and longterm illness, difficult upbringing and life experiences are just some of the things that people find a course of CBT/REBT useful for. However, sometimes we have more complex problems where several aspects of the issues listed here may be a feature. And sometimes, we just feel stuck — our life is not where we want it to be. Talking through things in a focussed way can really help you get clarity on what needs changing.
Call or Email
Fiona Wilkinson, PsyD
now for a free 15 minute consultation - 01246 387338
Let's Connect 01246 387338
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Fiona Wilkinson, PsyD
Psychotherapist,
PhD,
MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society NCS17-04868
- Degree/Diploma from PsyD Health & Behaviour, Ph.D Mental Health
- Adv Dip Rational Emotive Behaviour Therapy, Adv Dip Integrative Therapies
Feel free to ask about qualifications and training experience. Email or 01246 387338
Fiona Wilkinson, PsyD
Psychotherapist,
PhD,
MNCPS Acc.
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Borderline Personality (BPD)
Expertise
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Personality Disorders
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
Do these issues align with your needs? Email or 01246 387338
Fiona Wilkinson, PsyD
Psychotherapist,
PhD,
MNCPS Acc.
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Age
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or 01246 387338
Fiona Wilkinson, PsyD
Psychotherapist,
PhD,
MNCPS Acc.
Location
Nearby Areas
Call for a free consultation now - 01246 387338
Fiona Wilkinson, PsyD
Psychotherapist,
PhD,
MNCPS Acc.
Last Modified: 18 Nov 2023