Counselling in Wirksworth
I’m Helen Arnold, a BACP-accredited counsellor offering a calm, supportive space where individuals, or couples, can talk openly and be truly heard. My approach is gentle, collaborative and centred around what you need, whether you’re navigating low mood, loss, relationship difficulties or past trauma. Together, we’ll explore your experiences at your pace and help you find clarity, resilience and a renewed sense of yourself.
I’m Helen Arnold, a BACP-accredited counsellor offering a calm, supportive space where individuals, or couples, can talk openly and be truly heard. My approach is gentle, collaborative and centred around what you need, whether you’re navigating low mood, loss, relationship difficulties or past trauma. Together, we’ll explore your experiences at your pace and help you find clarity, resilience and a renewed sense of yourself.
Are you Ok? It's okay not to be. You might be carrying more than you let others see; grief that sits close to the surface, anxiety that flares for reasons you don't understand, or the ache of feeling different, unseen, or out of step with the world.
Perhaps something in your life has shifted: a loss, an illness, a changing relationship, the unavailability of the coping tools that once kept you steady or a new awareness of how broken the world around you seems.
Many of the people I work with are used to holding everything together and keeping going, until they can’t. On the surface everything looks ok, but inside they’re exhausted.
Are you Ok? It's okay not to be. You might be carrying more than you let others see; grief that sits close to the surface, anxiety that flares for reasons you don't understand, or the ache of feeling different, unseen, or out of step with the world.
Perhaps something in your life has shifted: a loss, an illness, a changing relationship, the unavailability of the coping tools that once kept you steady or a new awareness of how broken the world around you seems.
Many of the people I work with are used to holding everything together and keeping going, until they can’t. On the surface everything looks ok, but inside they’re exhausted.
Amanda has a natural connection with people and is working well with those with ASD and ADHD and has been working for 4 years with various levels of need - she was diagnosed 3 year, so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through the transition process. She is a fully trained hypnotherapist, who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- Amanda also works with families to cope with family issues and couples who wish to solve marital issues if you wish to know more please feel free to look at my website (being updated at the mo)
Amanda has a natural connection with people and is working well with those with ASD and ADHD and has been working for 4 years with various levels of need - she was diagnosed 3 year, so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through the transition process. She is a fully trained hypnotherapist, who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- Amanda also works with families to cope with family issues and couples who wish to solve marital issues if you wish to know more please feel free to look at my website (being updated at the mo)
More Therapists Nearby
Does your mind feel like it has 50 tabs open, and three of them are playing music you can't find? Whether you’re navigating the heavy weight of the past or the daily chaos of a brain that won't slow down, I’m here to help you find your footing.
I specialise in working with women who feel chronically overwhelmed, perpetually distracted, and deeply exhausted. Using a blend of trauma-informed therapy and strengths based coaching, we don't just talk about your problems, we work to regulate your nervous system and build a life that feels manageable.
I have personal experience of every approach I use. I'm happy to talk about this.
Does your mind feel like it has 50 tabs open, and three of them are playing music you can't find? Whether you’re navigating the heavy weight of the past or the daily chaos of a brain that won't slow down, I’m here to help you find your footing.
I specialise in working with women who feel chronically overwhelmed, perpetually distracted, and deeply exhausted. Using a blend of trauma-informed therapy and strengths based coaching, we don't just talk about your problems, we work to regulate your nervous system and build a life that feels manageable.
I have personal experience of every approach I use. I'm happy to talk about this.
I have 22 years’ experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
I have 22 years’ experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
Struggling to sleep or struggling with insomnia? You’re exhausted… but when your head hits the pillow, you still can’t sleep. Night after night, it’s the same cycle. You go to bed tired, drained, but you’re wide awake, restless, overthinking and unable to switch off. You dread going to bed and feel anxious when you finally get there, worrying whether you’ll sleep and what the next day will look like. What started as a night time sleep problem is now affecting work, relationships and everyday life. You might be lying awake for hours, waking through the night, waking too early or relying on sleep medication just to get some sleep.
Struggling to sleep or struggling with insomnia? You’re exhausted… but when your head hits the pillow, you still can’t sleep. Night after night, it’s the same cycle. You go to bed tired, drained, but you’re wide awake, restless, overthinking and unable to switch off. You dread going to bed and feel anxious when you finally get there, worrying whether you’ll sleep and what the next day will look like. What started as a night time sleep problem is now affecting work, relationships and everyday life. You might be lying awake for hours, waking through the night, waking too early or relying on sleep medication just to get some sleep.
I am qualified to work with both adults and children (10-18) When you are challenged by mental health conditions it can be hard to know what to do, or where to seek support, or even if it's possible to get better. I want you to know that there are many approaches and techniques proven to help. For parents reading this - I am also a parent of an anxious child and know first hand the impact this has on a family. I can help you help them, as well as support them to take action and reduce their anxiety.
I am qualified to work with both adults and children (10-18) When you are challenged by mental health conditions it can be hard to know what to do, or where to seek support, or even if it's possible to get better. I want you to know that there are many approaches and techniques proven to help. For parents reading this - I am also a parent of an anxious child and know first hand the impact this has on a family. I can help you help them, as well as support them to take action and reduce their anxiety.
At Manchester Psychotherapy Clinic, we believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.
We will match you with one of our highly qualified, neuroaffirmitive, experienced senior Psychotherapists whom utilise a range of approaches and techniques to ensure an attuned, bespoke and highly effective support package.
Our therapists are all accredited members of the BACP, trained in EMDR to the EMDR Europe Standard and hold a wealth of expereince working with trauma & cPTSD.
At Manchester Psychotherapy Clinic, we believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.
We will match you with one of our highly qualified, neuroaffirmitive, experienced senior Psychotherapists whom utilise a range of approaches and techniques to ensure an attuned, bespoke and highly effective support package.
Our therapists are all accredited members of the BACP, trained in EMDR to the EMDR Europe Standard and hold a wealth of expereince working with trauma & cPTSD.
Hi and welcome to my little space here,
I offer CBT and EMDR to help you find move towards your goals in a meaningful way.
Worry, anxiety, trauma memories, stress, burnout, depression, OCD, phobias and low self-esteem can quietly take over daily life affecting work, relationships, and confidence.
I am passionate about creating a safe space for you to work towards your goals, to take steps in a direction that is meaningful to you.
Based in Shropshire and working with clients across surrounding areas.
Book a free 15 minute introductory call to see how we might work together!
Hi and welcome to my little space here,
I offer CBT and EMDR to help you find move towards your goals in a meaningful way.
Worry, anxiety, trauma memories, stress, burnout, depression, OCD, phobias and low self-esteem can quietly take over daily life affecting work, relationships, and confidence.
I am passionate about creating a safe space for you to work towards your goals, to take steps in a direction that is meaningful to you.
Based in Shropshire and working with clients across surrounding areas.
Book a free 15 minute introductory call to see how we might work together!
It isn't often, in our everyday lives, that we feel truly heard, understood and accepted without sensing judgement or criticism from others. I deeply acknowledge and understand the loneliness that comes from struggling in silence with life's difficulties. Therapy offers you a calm space to begin to tell your story; permission to pause and reflect on what you have been through, validate your response to trauma and loss and gently navigate the path forward. I will support you on your therapeutic journey, gently empowering you to realise your inner resources and ways of coping and navigating your world so that you feel more in control.
It isn't often, in our everyday lives, that we feel truly heard, understood and accepted without sensing judgement or criticism from others. I deeply acknowledge and understand the loneliness that comes from struggling in silence with life's difficulties. Therapy offers you a calm space to begin to tell your story; permission to pause and reflect on what you have been through, validate your response to trauma and loss and gently navigate the path forward. I will support you on your therapeutic journey, gently empowering you to realise your inner resources and ways of coping and navigating your world so that you feel more in control.
Many of my clients come to therapy feeling confused or stuck in their relationships or sexual lives. You may be struggling with desire, sexual confidence, intimacy, or repeating relationship patterns that leave you feeling disconnected or unsure of yourself. Others come after difficult experiences or trauma that have affected how safe or comfortable they feel with closeness or touch. My clients are usually thoughtful and curious about themselves, and they want more than quick advice — they want to understand what’s happening beneath the surface so they can feel more confident, connected and at ease in their sexuality & relationships
Many of my clients come to therapy feeling confused or stuck in their relationships or sexual lives. You may be struggling with desire, sexual confidence, intimacy, or repeating relationship patterns that leave you feeling disconnected or unsure of yourself. Others come after difficult experiences or trauma that have affected how safe or comfortable they feel with closeness or touch. My clients are usually thoughtful and curious about themselves, and they want more than quick advice — they want to understand what’s happening beneath the surface so they can feel more confident, connected and at ease in their sexuality & relationships
I specialise in anxiety and depression counselling in Sheffield and Rotherham. I also work with victims of historic and present-day domestic and sexual abuse. You may be facing a particular challenge, or perhaps you’re feeling low, stuck, or emotionally overwhelmed and need time and space to sort through your thoughts and feelings. I can help you gain new insight and support you in making meaningful, lasting changes. I work with people from varied backgrounds and concerns, offering a non-judgemental, respectful and inclusive space where you can speak openly.
I specialise in anxiety and depression counselling in Sheffield and Rotherham. I also work with victims of historic and present-day domestic and sexual abuse. You may be facing a particular challenge, or perhaps you’re feeling low, stuck, or emotionally overwhelmed and need time and space to sort through your thoughts and feelings. I can help you gain new insight and support you in making meaningful, lasting changes. I work with people from varied backgrounds and concerns, offering a non-judgemental, respectful and inclusive space where you can speak openly.
You may be experiencing anxiety, stress, low mood, depression, or grief. On the outside you appear to be coping, managing work and responsibilities, but inside you feel overwhelmed, stuck, or emotionally drained. You may struggle with overthinking, self-doubt, or a sense of disconnection from yourself. What you need most is a calm, safe space to speak openly without judgement. To feel heard, understood, and supported, and to regain clarity, confidence, and a stronger sense of direction.
You may be experiencing anxiety, stress, low mood, depression, or grief. On the outside you appear to be coping, managing work and responsibilities, but inside you feel overwhelmed, stuck, or emotionally drained. You may struggle with overthinking, self-doubt, or a sense of disconnection from yourself. What you need most is a calm, safe space to speak openly without judgement. To feel heard, understood, and supported, and to regain clarity, confidence, and a stronger sense of direction.
You may feel stuck in painful relationship patterns; repeating conflicts, struggling with trust, or feeling emotionally disconnected. Perhaps past trauma shapes how you see yourself or relate to others, leaving you anxious, shut down, or overwhelmed. You may want to break free from these cycles, build healthier relationships, or process difficult memories.
Whether you’re looking to strengthen your relationship, heal from past wounds, or better understand yourself, you want a therapist who offers practical strategies, deep insight, and a supportive space for lasting change.
You may feel stuck in painful relationship patterns; repeating conflicts, struggling with trust, or feeling emotionally disconnected. Perhaps past trauma shapes how you see yourself or relate to others, leaving you anxious, shut down, or overwhelmed. You may want to break free from these cycles, build healthier relationships, or process difficult memories.
Whether you’re looking to strengthen your relationship, heal from past wounds, or better understand yourself, you want a therapist who offers practical strategies, deep insight, and a supportive space for lasting change.
Hi I'm Maxine, my approach is straightforward, less woo - more you, using a range of therapeutic tools and honest conversation to help you find your true self.
When anxiety, stress and low self esteem are running the show, it can feel exhausting just getting through the day. I work with teenagers and adults who want practical, down-to-earth support to understand their issues and find ways to feel calmer, more confident, and more in control.
I’ve worked in adult social services, large urban secondary schools and in palliative care – you can be assured of a warm, confidential and empathic welcome at Wit & Wisdom Therapy.
Hi I'm Maxine, my approach is straightforward, less woo - more you, using a range of therapeutic tools and honest conversation to help you find your true self.
When anxiety, stress and low self esteem are running the show, it can feel exhausting just getting through the day. I work with teenagers and adults who want practical, down-to-earth support to understand their issues and find ways to feel calmer, more confident, and more in control.
I’ve worked in adult social services, large urban secondary schools and in palliative care – you can be assured of a warm, confidential and empathic welcome at Wit & Wisdom Therapy.
You might be feeling anxious, low, or overwhelmed and not sure where to start. Maybe you’ve been coping with stress for a while, trying to hold everything together, or perhaps you’ve experienced a loss or change that’s left you struggling to find your footing. You might feel stuck, unsure what’s wrong but aware that something doesn’t feel quite right.
What you want most is to feel calmer, more in control, and more like yourself again. You’d like a space to talk things through openly, without worrying about being judged or told what to do, a place you can make sense of your thoughts and feelings and begin finding your own way forward
You might be feeling anxious, low, or overwhelmed and not sure where to start. Maybe you’ve been coping with stress for a while, trying to hold everything together, or perhaps you’ve experienced a loss or change that’s left you struggling to find your footing. You might feel stuck, unsure what’s wrong but aware that something doesn’t feel quite right.
What you want most is to feel calmer, more in control, and more like yourself again. You’d like a space to talk things through openly, without worrying about being judged or told what to do, a place you can make sense of your thoughts and feelings and begin finding your own way forward
People often come to therapy because they have been holding things together for a long time. You might feel overwhelmed or stuck in your own head. You may notice patterns repeating or feel unsure why things feel so heavy. From the outside you may seem fine and able to cope while inside things feel unsettled.
People often come to therapy because they have been holding things together for a long time. You might feel overwhelmed or stuck in your own head. You may notice patterns repeating or feel unsure why things feel so heavy. From the outside you may seem fine and able to cope while inside things feel unsettled.
Therapy is a collaborative process. Together we will build a trusting and supportive relationship that will enable you to change and grow.
My approach is empathic and non-judgemental. I tailor my approach to allow your needs to guide our work. At your own pace, we will address the cause of your distress and the behaviour patterns that are limiting your progress.
I am currently offering in-person opportunities for face-to-face counselling and psychotherapy sessions in Broomhill, Sheffield (The Practice Rooms) and Matlock, Derbyshire (Matlock Therapy Centre).
Therapy is a collaborative process. Together we will build a trusting and supportive relationship that will enable you to change and grow.
My approach is empathic and non-judgemental. I tailor my approach to allow your needs to guide our work. At your own pace, we will address the cause of your distress and the behaviour patterns that are limiting your progress.
I am currently offering in-person opportunities for face-to-face counselling and psychotherapy sessions in Broomhill, Sheffield (The Practice Rooms) and Matlock, Derbyshire (Matlock Therapy Centre).
I work with women navigating conception, pregnancy, and postpartum transitions, integrating neuroscience through compassionate, evidence-based therapy. My work focuses on how to best adjust to the emotional and cognitive shifts that often accompany motherhood, including mood, anxiety, anger, mental load and mom brain.
I work with women navigating conception, pregnancy, and postpartum transitions, integrating neuroscience through compassionate, evidence-based therapy. My work focuses on how to best adjust to the emotional and cognitive shifts that often accompany motherhood, including mood, anxiety, anger, mental load and mom brain.
As an Interpersonal Therapist, I have worked with people who, because of a relationship, have slowly lost confidence, have increasingly began to doubt their worth, found themselves second-guessing every decision, and gradually become shadows of their former selves.
If we continuously feel unheard, invalidated, or unloved, it creates profound internal turmoil, shaping our beliefs about who we are and what we deserve.
It is this circumstance that is the cause of symptoms like depression, low self esteem and other self sabotaging actions.
I can help you rebuild self-worth, identify harmful patterns, and develop healthy relationships.
As an Interpersonal Therapist, I have worked with people who, because of a relationship, have slowly lost confidence, have increasingly began to doubt their worth, found themselves second-guessing every decision, and gradually become shadows of their former selves.
If we continuously feel unheard, invalidated, or unloved, it creates profound internal turmoil, shaping our beliefs about who we are and what we deserve.
It is this circumstance that is the cause of symptoms like depression, low self esteem and other self sabotaging actions.
I can help you rebuild self-worth, identify harmful patterns, and develop healthy relationships.
Nearby Searches for Wirksworth
- Alfreton
- Ashbourne
- Bakewell
- Belper
- Bolsover
- Buxton
- Chesterfield
- Dronfield
- Duffield
- Hope Valley
- Matlock
- Owler Bar
How does your Counsellor compare?
Number of Counsellors in Wirksworth
< 10
Counsellors in Wirksworth who prioritize treating:
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | Depression |
| 100% | Bereavement |
| 100% | Trauma and PTSD |
| 100% | Family Conflict |
| 100% | Suicidal Ideation |
Average years in practice
4 Years
Gender breakdown
| 100% | Female |
How Counsellors in Wirksworth see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Wirksworth?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.