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Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist
Mens Mental Health London
Psychotherapist, MBACP
020 8138 0168
or
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist

Mens Mental Health London

Psychotherapist, MBACP (he, him)

Verified by Psychology Today Verified by Psychology Today
London E13
020 8138 0168
Let's Connect 020 8138 0168
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist
On average, one in eight men will suffer issues concerning depression, but one in five will experience anxiety. Men find it really hard to open up about health issues, so I offer man–man online counselling sessions from the comfort of home. Suppressing emotions can have a significant and long-lasting impact on both our mental and physical health. When we dismiss our feelings, it can ultimately impact our self-confidence. Over time, we may feel like nobody cares about our needs or desires and that our opinion or voice doesn't matter. This can lead to feelings of inadequacy, low self-esteem, and a lack of self-worth.
Mental health treatment that involves one-on-one sessions with male therapists, or man-to-man mental health treatment, can provide specific benefits for men who seek therapy. Some of these benefits include a better understanding of men’s issues and how they relate.
I’m a registered therapist in London, and I want to remind all the men out there that it’s okay to seek help. We often grow up with the notion that men need to be strong and can’t show vulnerability. But remember, seeking help is not a sign of weakness but of strength. It shows you have the courage to take care of your mental health and loved ones.
Call or Mens Mental Health London now for a free 15 minute consultation - 020 8138 0168

Practice at a Glance

Available online only

London E13

020 8138 0168
Welcome to Anxiety Counselling Support! We're here to provide a safe, confidential space where you can express your feelings and concerns.
£60 Per Session  
I see individuals and groups  
BACP Counsellor Dave Pender
Mens Mental Health London
Let's Connect 020 8138 0168
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist

Practice at a Glance

Available online only

London E13

020 8138 0168
Welcome to Anxiety Counselling Support! We're here to provide a safe, confidential space where you can express your feelings and concerns.
£60 Per Session  
I see individuals and groups  
BACP Counsellor Dave Pender
Mens Mental Health London

Finances

Fees

  • Individual Sessions £60
"
Payments are made weekly in advance of session by means of BACS
Call or for a free 15 minute consultation now - 020 8138 0168
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist
Mens Mental Health London
Psychotherapist, MBACP
"
Payments are made weekly in advance of session by means of BACS
Call or for a free 15 minute consultation now - 020 8138 0168
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist
Mens Mental Health London
Psychotherapist, MBACP

Qualifications

    Psychotherapist: David Pender
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy David Pender
  • In Practice for 3 Years
  • Trauma-Informed Integrative Counselling , BA (Hons), Graduated 2021
"
Experienced in Trauma and Anxiety BACP Qualified and Certificated by Thrive London
Call or for a free 15 minute consultation now - 020 8138 0168
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist
Mens Mental Health London
Psychotherapist, MBACP
"
Experienced in Trauma and Anxiety BACP Qualified and Certificated by Thrive London
Call or for a free 15 minute consultation now - 020 8138 0168
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist
Mens Mental Health London
Psychotherapist, MBACP

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Family Conflict
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Internet Addiction
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
"
Have you ever asked yourself what is the difference between a thought and a feeling? Thoughts are how we perceive ourselves and the world around us a feeling is how we internalise that thought and how it causes our emotions to feel within us. Take a moment to reflect on and identify any people or events that may have helped create the internalized critical voice that you hear today.
Call or for a free 15 minute consultation now - 020 8138 0168
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist
Mens Mental Health London
Psychotherapist, MBACP
"
Have you ever asked yourself what is the difference between a thought and a feeling? Thoughts are how we perceive ourselves and the world around us a feeling is how we internalise that thought and how it causes our emotions to feel within us. Take a moment to reflect on and identify any people or events that may have helped create the internalized critical voice that you hear today.
Call or for a free 15 minute consultation now - 020 8138 0168
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist
Mens Mental Health London
Psychotherapist, MBACP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Existential
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Somatic
  • Strength-Based
  • Trauma Focused
"
At Anxiety Counselling Support, we believe that every individual is unique and deserves personalized care. We understand that your experience with anxiety is personal and affects your life. Our approach is centred around you - your experiences, your struggles, and your goals. We're committed to understanding your needs and working collaboratively with you.
Call or for a free 15 minute consultation now - 020 8138 0168
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist
Mens Mental Health London
Psychotherapist, MBACP
"
At Anxiety Counselling Support, we believe that every individual is unique and deserves personalized care. We understand that your experience with anxiety is personal and affects your life. Our approach is centred around you - your experiences, your struggles, and your goals. We're committed to understanding your needs and working collaboratively with you.
Call or for a free 15 minute consultation now - 020 8138 0168
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist
Mens Mental Health London
Psychotherapist, MBACP

Location

Primary Location

London E13

020 8138 0168

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
Welcome to Anxiety Counselling Support! We're here to provide a safe, confidential space where you can express your feelings and concerns.
Call for a free consultation now - 020 8138 0168
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist
Mens Mental Health London
Psychotherapist, MBACP
"
Welcome to Anxiety Counselling Support! We're here to provide a safe, confidential space where you can express your feelings and concerns.
Call for a free consultation now - 020 8138 0168
Photo of David Pender - Mens Mental Health London, MBACP, Psychotherapist
Mens Mental Health London
Psychotherapist, MBACP
Last Modified: 27 Apr 2024