Counselling in Haggerston, London

I provide a welcoming, non-judgemental therapeutic space for you to explore your issues in an open, honest, safe, confidential way. I work with a wide variety of people with different issues. Whatever you are seeking support for, I am happy to discuss how I can help. You may be seeking support with low mood, anxiety, depression, LBGT+ issues or adjusting to a family member's LGBT+ identity. Or you may be seeking to explore your subconscious and what is causing your thoughts and feelings. I have additional specialist expertise is in working with positive HIV diagnosis, helping people adjust and thrive while managing their condition.

I work with adults of all ages and young people mainly here in East London and also online. If you find yourself stuck, having a difficult time, or maybe unclear about who you are or what to do, I believe I can support you in taking the next steps forward.

Hello, my name is Francesco. I am an experienced therapist who supports adults navigating anxious and stressful times. I have particular experience in helping adults with issues around self-esteem and self-blame. It can be challenging to manage emotions, and a combination of factors can lead to poor mental health and feeling unheard or misunderstood. I will listen to you sincerely. Therapy can bring freedom from a critical inner voice. I have extensive experience of working with clinically depressed clients for the NHS, supporting them through periods of feeling lost, empty and numb. I am also a lecturer in Counselling Studies.

I offer a mixture of exploration, insight and gentle challenge to help those I work with understand their lives and interpersonal worlds in greater depth. I draw from a range of perspectives, including contemporary relational psychoanalysis and practical here-and-now interventions, to help couples and individuals identify and grapple with longstanding struggles and patterns they don’t want to keep repeating.

I am a BACP Accredited Psychotherapist, Trauma Therapist and Specialist Infertility Counsellor, specialising in working with women. I have over 15 years experience of working in the field of mental health. I work with women who have experienced trauma (in all forms), PTSD and other distressing life events. I also work with women who are struggling with infertility, baby loss and childlessness.

CBT 4 Me takes a no-nonsense approach to supporting you when life becomes challenging. The company is created by clinicians who have NHS clincal experience. All therapists are accredited members of The British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Welcome, I'm Reka. You may be going through difficulties in life right now and would like to get some clarity and relief, and would like to feel heard and listened to. As a therapist, I can help you learn how to reflect on yourself with empathy and without judgement in order to reach greater awareness which gives you freedom, authenticity and can lead to healing. With my relational, experiential and holistic approach I can support you through difficult experiences, such as: burnout, anxiety, career change, loss, grief, depression, trauma, abuse, medically unexplained symptoms, and more, check out my website to find out more.

Hello, This may take you a lot of thinking and courage to come. Life can be challenging, full of uncertainties, sometimes make us feel out of control. You may feel depressed, empty, anxious or angry; you may find it’s difficult to make sense of things happened on you or others; you may struggle within a relationship or feel lost of meanings. I am here to help by providing a secure, non-judgmental space for you to express. We may focus on the presenting issue or look at how the past and present influence each other, we will identify patterns, triggers or core believes, we work together on this journey of healing and change.

Welcome. <> <> I offer confidential counselling and psychotherapy in Central London, Rickmansworth, Hackney, Peckham, and online. I have some flexibility for those on limited incomes. <> <> Please get in touch to discuss. <> <> I have a depth of experience in helping people with various psychiatric disorders, trauma, and also with issues such as anxiety, depression, relationship issues, sexual problems, sexuality, emotional or physical abuse, stress, life crises, spiritual growth & others.

Perhaps you are feeling down, hurt or anxious - maybe you are unsure about the future of a relationship, bereaved or just feel that you are not living the life you were meant to lead. Whatever your needs may be, I am here to provide a warm, safe and non-judgemental space to support you on your journey towards healing, self-discovery, and development. As a Chartered Psychologist and Counselling Psychologist, I am committed to the well-being and development of all my clients.

Life brings challenges to all of us from time to time and we might feel loss or overwhelmed by them. I offer a safe and confidential space to address and explore these issues. I am open to work with variety issues such as depression, anxiety, trauma, relationship issues, addiction, finding meaning in life, low self esteem. My aim is not advising you, but to help you to find your own path and to look at yourself and your own issues with more compassion and understanding.

I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With this understanding, we develop solutions for you to get there. Each client is unique, and I use a blend of approaches to meet your specific needs. I am an integrative counsellor, and have also trained in CBT techniques. I work with people dealing with anxiety and depression, facing challenges with their relationships, or looking to improve their ability to tackle personal challenges.

I work with people experiencing trauma, depression, anxiety; I offer an initial consultation of Clinical assessment and further recommendations and referrals if needed; Besides, I offer a short-term EMDR therapy, Stress management and Clinical hypnosis

People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.

I am a Chartered Counselling Psychologist. With a warm, empathetic, and compassionate approach, I aim to work with you collaboratively. Making space for your unique complexities. I hope to facilitate understanding, process unresolved emotions, manage difficulties, and assist you to move towards a calmer, more content, more authentic, and happier life. I work integratively drawing from evidence based models and beyond, depending on your own individual needs. My work draws predominantly from psychodynamic, relational, existential, ACT, Mindfulness, and humanistic therapies.

I am a Chartered Counselling Psychologist based in Central London. I work with a wide range of emotional difficulties and aim to work towards making a positive change. I appreciate the challenges and stresses life can bring and will aim to work with you by creating a safe, warm and non-judgmental space, whilst using evidenced-based psychological interventions to make sense of your difficulties, reducing your pain and increasing your wellbeing. With 9 years’ experience of counselling and mental health work within the NHS, private and charity sector, I have gained extensive knowledge and skills working with multiple difficulties

I value the individuality of each client I work with and I am skilled in building meaningful therapeutic relationships, a strong foundation from which we work through things together. Research has revealed the significance of the therapeutic relationship in achieving goals for clients. You may be feeling overwhelmed, unfulfilled, angry, depressed, anxious or experiencing low self-esteem. Or perhaps you have experienced a trauma which continues to affect you. These are some of the areas I can support you with. I listen attentively to what you share in your own narrative at your own pace and I support you to express your emotions.

It can be hard to acknowledge that you are not feeling okay, and even harder pretending that you are. If you’re struggling to cope with something, or you feel lost, or stuck, if you’re unhappy in your relationship/marriage, or you feel numb or detached after experiencing something traumatic; I may be able to help. If you can find a quiet and private space, we can meet once a week in a secure virtual space where you are free to reflect and gently explore whatever you are experiencing. We can work together for an agreed period of time or we could leave it open-ended to explore at greater depth. You can decide what feels right for you!

I am a UKCP-accredited psychotherapist Core Process Psychotherapist (CPP). CPP, a mindfulness based, transpersonal approach, aims to address all aspects that make us who we are; there is complete interaction between the heart, mind, body, and spirit. Practicing mindfulness in relationship, I seek to offer a safe, non-judgemental space in which to deeply explore and integrate with kindness and compassion, orienting to your inherent health and wisdom, thus enabling you to move beyond your patterning and changing your relationship to yourself and others. I practice in person in- and outdoors, and also online.