Counselling in Whitechapel, London

Photo of Dolores Forcadell, MA, MBACP, Counsellor
Dolores Forcadell
Counsellor, MA, MBACP
Verified Verified
Online Only
I am a Psychodynamic Counsellor that works with Children and Young People from ages 3-18 As a Psychodynamic Counsellor I believe that unconscious processes guide our ways of relating to each other. At the centre of my practice is the child’s well-being and safety. I aim to create a safe space for children to feel able to be themselves without judgment, what Winnicott refers as the 'facilitating environment’, where the child’s inner world can be explored.
I am a Psychodynamic Counsellor that works with Children and Young People from ages 3-18 As a Psychodynamic Counsellor I believe that unconscious processes guide our ways of relating to each other. At the centre of my practice is the child’s well-being and safety. I aim to create a safe space for children to feel able to be themselves without judgment, what Winnicott refers as the 'facilitating environment’, where the child’s inner world can be explored.
020 8106 4727 View 020 8106 4727
Photo of Ali Bushell, MBACP, Counsellor
Ali Bushell
Counsellor, MBACP
Verified Verified
1 Endorsed
Whitechapel, London E1
I offer help to people who worry or fear that they won't be understood or that they will be judged by others. Whoever you are, whatever the issue is, I'd like to be able to offer a space for you to be heard and accepted. I can offer a private and safe space simply to be without a mask if that's what you need, or if you have a clear idea of what you want to achieve I'd like to help make that happen. I can work in either a very loose or a structured and outcome-focused way, whichever appeals to you more. But however we decide to work, my focus is always what you want, what you need, what you dream of that you would like to make real.
I offer help to people who worry or fear that they won't be understood or that they will be judged by others. Whoever you are, whatever the issue is, I'd like to be able to offer a space for you to be heard and accepted. I can offer a private and safe space simply to be without a mask if that's what you need, or if you have a clear idea of what you want to achieve I'd like to help make that happen. I can work in either a very loose or a structured and outcome-focused way, whichever appeals to you more. But however we decide to work, my focus is always what you want, what you need, what you dream of that you would like to make real.
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Photo of Awa S. Ottiger, MA, MBACP Accred, Psychotherapist
Awa S. Ottiger
Psychotherapist, MA, MBACP Accred
Verified Verified
Online Only
Do feel disconnected from yourself? Are you not living your potentials in life? Do you want to work through past experiences that made you feel unworthy, not good enough and undeserving and return to self-ownership, inner resilience, authenticity, vulnerability, self-love and self-responsibilities? Then get ready to start to truly get to know, own an be yourself.
Do feel disconnected from yourself? Are you not living your potentials in life? Do you want to work through past experiences that made you feel unworthy, not good enough and undeserving and return to self-ownership, inner resilience, authenticity, vulnerability, self-love and self-responsibilities? Then get ready to start to truly get to know, own an be yourself.
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Photo of Hanna Foconi, PhD, HCPC - Clin. Psych., Psychologist
Hanna Foconi
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
3 Endorsed
Online Only
I work as a Senior CBT Therapist in the NHS providing evidence based therapy to treat psychological difficulties and disorders including depression, generalised anxiety disorder, panic disorder, social anxiety, phobias, health anxiety, PTSD, OCD, BDD, low self esteem and perfectionism. My clients often report feeling stuck in unhelpful patterns and are looking to make a lasting change to live a life more in line with what matters most to them.
I work as a Senior CBT Therapist in the NHS providing evidence based therapy to treat psychological difficulties and disorders including depression, generalised anxiety disorder, panic disorder, social anxiety, phobias, health anxiety, PTSD, OCD, BDD, low self esteem and perfectionism. My clients often report feeling stuck in unhelpful patterns and are looking to make a lasting change to live a life more in line with what matters most to them.
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Photo of Mary Al-Saedy, MA, MBACP, Psychotherapist
Mary Al-Saedy
Psychotherapist, MA, MBACP
Verified Verified
Whitechapel, London E1
I offer personalised therapy designed just for you, recognising your uniqueness and individuality. Many of my clients have experienced trauma, abuse, or are neurodiverse, and I provide a safe space to heal and grow. If you have anxiety, fear or depression it can be transformed into something positive. Together, we’ll follow a plan or adapt as needed, ensuring your therapy journey meets you where you are, every step of the way.
I offer personalised therapy designed just for you, recognising your uniqueness and individuality. Many of my clients have experienced trauma, abuse, or are neurodiverse, and I provide a safe space to heal and grow. If you have anxiety, fear or depression it can be transformed into something positive. Together, we’ll follow a plan or adapt as needed, ensuring your therapy journey meets you where you are, every step of the way.
020 7870 6473 View 020 7870 6473
Photo of Sahar Beg, MBACP Accred, Counsellor
Sahar Beg
Counsellor, MBACP Accred
Verified Verified
Whitechapel, London E1
Throughout my professional experience, I have had the privilege of working with clients facing a variety of life’s challenges. I strive to create a safe, non-judgmental space where clients feel heard and valued. I focus on understanding each individual’s unique story and work collaboratively with them to reach their potential for growth and healing.
Throughout my professional experience, I have had the privilege of working with clients facing a variety of life’s challenges. I strive to create a safe, non-judgmental space where clients feel heard and valued. I focus on understanding each individual’s unique story and work collaboratively with them to reach their potential for growth and healing.
020 4572 1196 View 020 4572 1196
Photo of Georgia Halls - Dr Georgia Halls, Willow Psychology Service, PsychD, HCPC - Clin. Psych., Psychologist
Dr Georgia Halls, Willow Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
Are you feeling anxious, stressed, overwhelmed? Maybe you've recently had a big life change, or you have been struggling with anxiety and/or stress for a while but now feel it is the time to get some extra support. Do you want space to be listened to, understand what is going on for you and how to change things? My priority is to help you feel comfortable, listened to and for me to follow your pace.
Are you feeling anxious, stressed, overwhelmed? Maybe you've recently had a big life change, or you have been struggling with anxiety and/or stress for a while but now feel it is the time to get some extra support. Do you want space to be listened to, understand what is going on for you and how to change things? My priority is to help you feel comfortable, listened to and for me to follow your pace.
020 8138 0279 View 020 8138 0279
Photo of Aysha Ali, MBACP, Counsellor
Aysha Ali
Counsellor, MBACP
Verified Verified
Whitechapel, London E1
I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to. I have 18 years of experience of working with victims of domestic abuse, and hate crime. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.
I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to. I have 18 years of experience of working with victims of domestic abuse, and hate crime. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.
07450 634915 View 07450 634915
Photo of John Lennox, MBACP, Counsellor
John Lennox
Counsellor, MBACP
Verified Verified
Serves Area
I am a CBT/integrative counsellor/supervisor, with several years of experience. I offer counselling that provides a flexible service for todays busy lifestyle, I bring a broad range of experience and knowledge to the counselling practice as well as a  non-judgemental attitude and a professional, yet friendly approach, suited to both adults and adolescents from all cultural backgrounds. I have a wealth of experience of working with a wide variety of mental health issues such as; depression, stress, anxiety, worry, abuse, (mental, sexual and physical abuse), low self-confidence, Anger Issues, PTSD, bereavement, grief and loss.
I am a CBT/integrative counsellor/supervisor, with several years of experience. I offer counselling that provides a flexible service for todays busy lifestyle, I bring a broad range of experience and knowledge to the counselling practice as well as a  non-judgemental attitude and a professional, yet friendly approach, suited to both adults and adolescents from all cultural backgrounds. I have a wealth of experience of working with a wide variety of mental health issues such as; depression, stress, anxiety, worry, abuse, (mental, sexual and physical abuse), low self-confidence, Anger Issues, PTSD, bereavement, grief and loss.
0191 743 9704 View 0191 743 9704
Photo of Ilaria Tedeschi, MBACP, Psychotherapist
Ilaria Tedeschi
Psychotherapist, MBACP
Verified Verified
Online Only
Seeking help or therapy is not always an easy decision. Most of the times this decision implies undertaking a process of reflection and the awareness that something feels off - or is simply nor alright - and that pain or emotional discomfort are involved. Psychotherapy can be the answer as it represents a tool to better deal with the important moment in which we come to terms with who we are and we allow ourselves to change. It can help you nurturing your resources and overcoming the barriers that are blocking you from reaching what you would like.
Seeking help or therapy is not always an easy decision. Most of the times this decision implies undertaking a process of reflection and the awareness that something feels off - or is simply nor alright - and that pain or emotional discomfort are involved. Psychotherapy can be the answer as it represents a tool to better deal with the important moment in which we come to terms with who we are and we allow ourselves to change. It can help you nurturing your resources and overcoming the barriers that are blocking you from reaching what you would like.
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Photo of Dan Sumpton, MBACP, Psychotherapist
Dan Sumpton
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Serves Area
We all struggle at times and need help. Experiencing depression, anxiety and other mental health problems can be tough to deal with alone. Looking after your mental health and wellbeing is important. I want to help you understand why you are struggling and what to do to change it. Together we can work out a new and better future for you. As an experienced and compassionate psychological therapist I offer a versatile, effective and proven approach over 8-24 sessions. Get in touch for a free 20 minute call and we can discuss what you want to get from therapy and whether I can help.
We all struggle at times and need help. Experiencing depression, anxiety and other mental health problems can be tough to deal with alone. Looking after your mental health and wellbeing is important. I want to help you understand why you are struggling and what to do to change it. Together we can work out a new and better future for you. As an experienced and compassionate psychological therapist I offer a versatile, effective and proven approach over 8-24 sessions. Get in touch for a free 20 minute call and we can discuss what you want to get from therapy and whether I can help.
020 3889 1539 View 020 3889 1539
Photo of Kesley Cage, MBACP, Counsellor
Kesley Cage
Counsellor, MBACP
Verified Verified
Serves Area
What a world we live in, hey? So much pain. So much drama, and heartache. Yet, also so much beauty, love, and understanding. There's nothing to do except be here now, and show up fully, living as best as we can. This is where therapy begins. It may be hard work to change your habits, or to stop your thoughts spiralling. However you may find stillness, presence and recovery. No matter what adversity you've been through, I believe that you can grow from it and gain resilience. (Please visit my website to learn more and view availability for an initial consultation).
What a world we live in, hey? So much pain. So much drama, and heartache. Yet, also so much beauty, love, and understanding. There's nothing to do except be here now, and show up fully, living as best as we can. This is where therapy begins. It may be hard work to change your habits, or to stop your thoughts spiralling. However you may find stillness, presence and recovery. No matter what adversity you've been through, I believe that you can grow from it and gain resilience. (Please visit my website to learn more and view availability for an initial consultation).
Photo of Alexander England, MBACP Accred, Counsellor
Alexander England
Counsellor, MBACP Accred
Verified Verified
Serves Area
You may feel anxious, overwhelmed, or stuck, weighed down by past trauma or life’s challenges. You’re seeking relief and a way to manage stress, reconnect with motivation, and rediscover peace. I provide a compassionate space to explore the root of your struggles and offer evidence-based therapies, including Person-Centred Counselling, EMDR, and Trauma-Focused Therapy. Together, we’ll build coping skills, relaxation techniques, and strategies to help you feel empowered long after our sessions. Take the first step—relief and growth are possible.
You may feel anxious, overwhelmed, or stuck, weighed down by past trauma or life’s challenges. You’re seeking relief and a way to manage stress, reconnect with motivation, and rediscover peace. I provide a compassionate space to explore the root of your struggles and offer evidence-based therapies, including Person-Centred Counselling, EMDR, and Trauma-Focused Therapy. Together, we’ll build coping skills, relaxation techniques, and strategies to help you feel empowered long after our sessions. Take the first step—relief and growth are possible.
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Photo of Sanni Kujala - Sanni Kujala – IFS with Sanni, MA
Sanni Kujala – IFS with Sanni
MA
Verified Verified
Online Only
Are you a highly sensitive person, introvert, or deep thinker trying to understand what’s holding you back? Were you a gifted kid expected to go far, but now feeling burnt out and overwhelmed? Do you struggle with needing more time to process, feel, and recharge than others? I offer a compassionate space where you can reconnect with the confidence, clarity, and self-compassion already within you. Together, we’ll explore healing past pain, embracing your strengths, finding balance, and building meaningful relationships that feel supportive and genuine.
Are you a highly sensitive person, introvert, or deep thinker trying to understand what’s holding you back? Were you a gifted kid expected to go far, but now feeling burnt out and overwhelmed? Do you struggle with needing more time to process, feel, and recharge than others? I offer a compassionate space where you can reconnect with the confidence, clarity, and self-compassion already within you. Together, we’ll explore healing past pain, embracing your strengths, finding balance, and building meaningful relationships that feel supportive and genuine.
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Photo of Priscilla Tse, MBACP, Counsellor
Priscilla Tse
Counsellor, MBACP
Verified Verified
Serves Area
Hello, I am Priscilla, a BACP qualified integrative counsellor. I offer a confidential and non-judgemental space for you to bring in your experience at your own pace. In each session, I will be there to listen and understand your experience. I will give you space to explore your own feelings and concerns. We might talk about your past relationships and how they shape you as a person, your current experience and struggles and your hope. Through our explorations together, revelations and newfound clarity may emerge, which may empower you live more freer and more fulfilling life.
Hello, I am Priscilla, a BACP qualified integrative counsellor. I offer a confidential and non-judgemental space for you to bring in your experience at your own pace. In each session, I will be there to listen and understand your experience. I will give you space to explore your own feelings and concerns. We might talk about your past relationships and how they shape you as a person, your current experience and struggles and your hope. Through our explorations together, revelations and newfound clarity may emerge, which may empower you live more freer and more fulfilling life.
020 3818 1074 View 020 3818 1074
Photo of Ernest Wagner - Dr Ernest Wagner - Online - Authentic Psychology, HCPC - Clin. Psych., Psychologist
Dr Ernest Wagner - Online - Authentic Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
Online Only
I'm interested to hear what's going on for you on the inside. What is getting in the way of you living life fully? What would it look like to become more of your authentic self? Let’s work together to help you overcome challenges, difficulties, hurts, and unhelpful patterns in your life. I am a Clinical Psychologist, providing caring, evidence-based assessment and therapy with a down-to-earth and values-focused approach. I have over 10 years experience in mental health and rehabilitation. (www.AuthenticPsychology.co.uk for more info)
I'm interested to hear what's going on for you on the inside. What is getting in the way of you living life fully? What would it look like to become more of your authentic self? Let’s work together to help you overcome challenges, difficulties, hurts, and unhelpful patterns in your life. I am a Clinical Psychologist, providing caring, evidence-based assessment and therapy with a down-to-earth and values-focused approach. I have over 10 years experience in mental health and rehabilitation. (www.AuthenticPsychology.co.uk for more info)
01224 007400 View 01224 007400
Photo of Thomas Hatton, MSc, MBACP, Psychotherapist
Thomas Hatton
Psychotherapist, MSc, MBACP
Verified Verified
Serves Area
As a psychotherapist, I seek to empower individuals to overcome their personal challenges and achieve lasting growth. My ideal client is someone who is ready to do the deep inner work required for meaningful change. They may be struggling with anxiety, depression, grief, trauma, relationship issues, or simply feeling stuck and unfulfilled. My client recognises the impact of the past, the reality of the present, and the desires of the future. They have the courage to explore their inner world.
As a psychotherapist, I seek to empower individuals to overcome their personal challenges and achieve lasting growth. My ideal client is someone who is ready to do the deep inner work required for meaningful change. They may be struggling with anxiety, depression, grief, trauma, relationship issues, or simply feeling stuck and unfulfilled. My client recognises the impact of the past, the reality of the present, and the desires of the future. They have the courage to explore their inner world.
020 4538 3933 View 020 4538 3933
Photo of Jessica Drake, MSc, Psychotherapist
Jessica Drake
Psychotherapist, MSc
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Thank you for visiting my profile. I’m Jess, an accredited psychotherapist with over ten years experience offering therapy to adults and couples. My own mental health struggles through the good times and bad has given me an in depth perspective on the importance of tailoring therapy to suit your needs. I work with but am not exclusive to - OCD and anxiety disorders via CBT (Exposure and Response Prevention), people in any addiction recovery, or those thinking of entering addiction recovery, trauma and problematic long term relationships and codependency.
Thank you for visiting my profile. I’m Jess, an accredited psychotherapist with over ten years experience offering therapy to adults and couples. My own mental health struggles through the good times and bad has given me an in depth perspective on the importance of tailoring therapy to suit your needs. I work with but am not exclusive to - OCD and anxiety disorders via CBT (Exposure and Response Prevention), people in any addiction recovery, or those thinking of entering addiction recovery, trauma and problematic long term relationships and codependency.
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Photo of Dr Afsana Faheem, PhD
Dr Afsana Faheem
PhD
Verified Verified
1 Endorsed
Online Only
Currently unavailable - With a PhD in Psychology and a diploma from the Association for Psychological Therapies, I bring a wealth of knowledge and experience to support your mental wellbeing. My background includes Cognitive Behavioural Therapy (CBT) training for ethnic minority communities. I offer compassionate, evidence-based care tailored to your unique needs, ensuring a holistic approach that respects cultural contexts. Together, we can build a trusting relationship and work towards a healthier, happier you. Let's embark on this journey to enhance your mental health and overall wellbeing.
Currently unavailable - With a PhD in Psychology and a diploma from the Association for Psychological Therapies, I bring a wealth of knowledge and experience to support your mental wellbeing. My background includes Cognitive Behavioural Therapy (CBT) training for ethnic minority communities. I offer compassionate, evidence-based care tailored to your unique needs, ensuring a holistic approach that respects cultural contexts. Together, we can build a trusting relationship and work towards a healthier, happier you. Let's embark on this journey to enhance your mental health and overall wellbeing.
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Photo of Alex Iga Golabek, MSc
Alex Iga Golabek
MSc
Verified Verified
Online Only
Although most people turn to therapy due to significant turning points like loss or bereavement, betrayal, conflict or a perceived defeat, others recognise their need to begin psychotherapeutic treatment due to feeling bewildered, unable to deal with unexpected low mood or experiencing anxiety. Most notice changes in their behaviours, including more frequent arguments, increased avoidance of tasks or proximity to others, or sudden inability to control their routine and schedule. No matter how you encounter change, ego therapy offers a bespoke approach to supporting your emotional development and personal transformation.
Although most people turn to therapy due to significant turning points like loss or bereavement, betrayal, conflict or a perceived defeat, others recognise their need to begin psychotherapeutic treatment due to feeling bewildered, unable to deal with unexpected low mood or experiencing anxiety. Most notice changes in their behaviours, including more frequent arguments, increased avoidance of tasks or proximity to others, or sudden inability to control their routine and schedule. No matter how you encounter change, ego therapy offers a bespoke approach to supporting your emotional development and personal transformation.
01789 339330 View 01789 339330
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See more therapy options for Whitechapel, London

How does your Counsellor compare?

Number of Counsellors in Whitechapel, London

400+

Average cost per session

£70

Counsellors in Whitechapel, London who prioritize treating:

92% Anxiety
86% Depression
84% Self Esteem
79% Stress
78% Relationship Issues
66% Trauma and PTSD
60% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

78% Aviva
65% AXA PPP
60% Vitality

How Counsellors in Whitechapel, London see their clients

64% In Person and Online
36% Online Only

Gender breakdown

70% Female
29% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Whitechapel, London?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.