Counselling in BN11

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Photo of Stepping Stones Counselling and Psychotherapy Ltd, Psychotherapist in BN11, England
Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP
Verified
Verified
Stepping Stones was founded in 2017 by Rebekah, who has over 28 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
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Photo of Susanne Barthelmes, Counsellor in BN11, England
Susanne Barthelmes
Counsellor, MA, MBACP
Verified
Verified
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling offers you confidential and safe space to talk. Meet me for a free initial 30min chat before deciding. Note: I don't work with couples or children.
01903 924267
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Photo of Sarah Williams, Counsellor in BN11, England
Sarah Williams
Counsellor, MNCPS Accred
Verified
Verified
I’m Sarah and I work in a person centred way, this means that I listen with empathy, and I will always regard you and your experiences with compassion and understanding. In this environment, which is warm and supportive, I am committed to helping clients confront and challenge any blocks they may have in their emotional life. This may be around difficult life events. Perhaps you are lacking confidence in the ability to achieve desired goals. Counselling is a safe place to explore complex emotions and to find a way out of depression, low motivation or self esteem. You just need to take the first step.
01903 924249
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Photo of Dr Emma Peskett, Psychologist in BN11, England
Dr Emma Peskett
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Hi I’m Emma, a HCPC registered clinical psychologist with experience of working with children, young people and adults. I have training and experience in a variety of therapeutic approaches, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT). I work in an integrative way and tailor my approach to your unique needs and preferences, working collaboratively with you to help you move towards the life that you want. I am passionate about helping my clients develop healthy coping mechanisms, build self-compassion and overcome their mental health challenges.
01903 952200
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Photo of Kate Woodall, Counsellor in BN11, England
Kate Woodall
Counsellor
Verified
Verified
Are you looking to feel more like your authentic self? Are you wanting to explore an issue or situation in a non-judgmental, warm and accepting environment? Would you like to find a way forward and gain insight, clarity and understanding? I am an HCPC registered Occupational Therapist with additional training in pluralistic counselling. As an Occupation therapist I can help you achieve your goals using a practical approach and coaching style. We would look together at the barriers you are facing and develop practical ways to overcome them.
01903 497571
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Photo of Leslie Laine in BN11, England
Leslie Laine
I work to enable a person to be their natural self, to discover more and more how life wants them to be, even though life may have been full of difficult circumstances which have left their mark, and sometimes even destroying a person’s ability to live effectively and in harmony with themselves.
01903 959591
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Photo of templemancounselling, Counsellor in BN11, England
templemancounselling
Counsellor, MNCPS Accred
Verified
Verified
Is Anxiety getting in the way of your life? Does any of the following sound familiar? You are very self-critical, You usually imagine the worst case scenario, You overthink decisions, You find negative feedback very hard to handle, You replay your interactions repeatedly. If your answer is yes, you are probably are experiencing anxiety to some degree.
01903 952226
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Photo of Safe space Therapy, Counsellor in BN11, England
Safe space Therapy
Counsellor, MBACP
Verified
Verified
Hi and welcome my page. I offer a safe online therapeutic service. Do you feel lost, desperate, alone and have tried other avenues but still find your right back at the same place. At Safe Space Therapy we can explore why you are not able to move forward and be the authentic person you can be. We can explore the blocks and barriers and old patterns that have suppressed you in life. I have a strong ethos with supporting clients to explore and set their own inner boundary, therefore allowing and empowering you to find your own inner therapist.
01903 256263
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Photo of Natalie Salter, Counsellor in BN11, England
Natalie Salter
Counsellor, MBACP
Verified
Verified
Counselling is a space solely for you. Your experience of life is unique to you, no one knows how it feels to be you. It may feel difficult to get through each day carrying around how you really feel, whilst being who you have to be. Worries may build up over time and the heaviness never seems to get any lighter. A counselling relationship is unlike any other relationship you may experience with family and friends because it is all about you and there are no expectations on how you need to be. We would develop a trusting relationship, through this I will help you to explore thoughts and feelings, so you take control of your life.
01903 497508
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Photo of Emma Jennings, Counsellor in BN11, England
Emma Jennings
Counsellor, MBACP
Verified
Verified
I work integratively and draw on a range of tools and ideas to best meet your needs including existential, Gestalt, transactional analysis and person-centred. As a humanistic therapist I will offer you a relationship rooted in understanding without judgement. Sometimes it can be helpful to work with imagery; sand-tray; poetry or metaphor. It may also be useful for us to look at the nature of our relationship from time to time, as this may offer insight into how you relate to others in your life. I believe we both learn from each other.
01273 092986
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Photo of MacfarlaneTherapy, Counsellor in BN11, England
MacfarlaneTherapy
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
HI, I am a Person-Centred/Humanistic Counsellor, my service MacfarlaneTherapy is based in Brighton & Hove. This is where I offer individual/one on one therapy for 18yrs+. I specialise in working with a few main areas, these are: LGBTQI+, Sexuality & Gender, Trauma, addictions and your relationships.
01273 032510
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Photo of Lanes Counselling, Counsellor in BN11, England
Lanes Counselling
Counsellor, BACP
Verified
Verified
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
01903 924199
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Photo of Dr Ella Davey, Psychologist in BN11, England
Dr Ella Davey
Psychologist, DCounsPsych, CPsychol
Verified
Verified
Are feeling upset or angry with something? Or with yourself? As a counselling psychologist, I focus on helping you to feel understood, emotionally held, and more insightful about what’s realIy going on. I can help with self-confidence issues to feel safer, grounded, and more in control of your thoughts and reactions. My approach is highly empathic, steering you towards deep understanding and resolution of your problems. I can help you find clarity and better ways of coping. Using an integration of evidence-based treatments, I offer clients a skillful, supportive path towards healthier states of mind, body, and spirit.
01273 032531
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Photo of Starling Counselling & Psychotherapy , Counsellor in BN11, England
Starling Counselling & Psychotherapy
Counsellor, MBACP
Verified
Verified
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
01273 005039
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Photo of Annette Quinn, Psychotherapist in BN11, England
Annette Quinn
Psychotherapist, MA, MBACP Snr. Accred
Verified
Verified
I am an Integrative Psychotherapist, Counsellor, Tutor and Supervisor. I work with a wide range of issues and client groups i.e. Individuals, couples, young people and families. I am dedicated to advancing equality and welcome client’s across the gender sexuality and relationship diversity spectrum. As a white therapist I acknowledge my unearned white privilege and I do not shy away from addressing my responsibility to educate myself about racism and its ongoing impact. I work with clients on the patterns that restrict them, with the aim of helping clients evolve beyond, where they have been before, to a healthier place.
01903 959561
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Simon Edmondson
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I help people rediscover their true self when they have become lost. Losing your sense of self can appear in many forms and for many reasons. For example, parenthood, work issues, bereavement, relationships, childhood experience, abuse, traumatic experiences and retirement a few situations which can leave people feeling that they have lost a sense of who they are. If you’ve found yourself questioning your values, your self-worth, your path in life, or the answer to the question, “Who am I?” you may be struggling with something which is often able to be resolved through the self-exploration which counselling & therapy provides.
01903 924233
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Photo of MB Counselling, Psychotherapist in BN11, England
MB Counselling
Psychotherapist, PsychD, MNCPS Accred
Verified
Verified
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
01903 680461
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Photo of Ellie Quine, Counsellor in BN11, England
Ellie Quine
Counsellor, MBACP
Verified
Verified
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I have also bee a volunteer counsellor at an NHS Trust.
01903 959702
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Photo of Tanya Nielson, Psychotherapist in BN11, England
Tanya Nielson
Psychotherapist, MBACP Snr. Accred
Verified
Verified
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
01273 917443
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Photo of Charlene at Coastal Counselling, Counsellor in BN11, England
Charlene at Coastal Counselling
Counsellor, MBACP
Verified
Verified
If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings. If you are an ex-pat, have experienced divorce, lone parenthood or a life-changing event or experience, I have a unique understanding of these issues.
01903 952251
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See more therapy options for BN11

How can I find a therapist in BN11?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.