Counselling in BN12

Photo of Viviane Hill, Counsellor in BN12, England
Viviane Hill
Counsellor, BACP
Verified
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002 
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Worthing BN12
Offers online therapy
Photo of Mandy Randall-Gavin, Counsellor in BN12, England
Mandy Randall-Gavin
Counsellor, BACP
Verified
Do you need support emotionally? Are you feeling low or anxious? Maybe you're bereaved? Maybe you're struggling with relationships, at work or at home? I can help you. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified Counsellor in TA Practice, with many years of client experience. I'm here, I'm listening. Please contact me to arrange an initial meeting session to find out if we can work together.
01903 924224 
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Worthing BN12
Offers online therapy
Photo of Lisa Jane Kosznik, Counsellor in BN12, England
Lisa Jane Kosznik
Counsellor, DCounsPsych, MBACP
Verified
I am a qualified and experienced counsellor and really appreciate that a client needs a comfortable relationship to gain the most from therapy. I offer a safe and confidential space to talk. I recognize that people seek counselling for a number of reasons: support at a difficult time; coming to terms with difficult past experiences; understanding and overcoming relationship difficulties; managing depression, anxiety, stress, loss and experiences of abuse and trauma; achieving greater personal insight and personal development ; addressing addictive behaviour.
01903 944867 
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Worthing BN12
Offers online therapy
Photo of Denise Pease Counselling, Psychotherapist in BN12, England
Denise Pease Counselling
Psychotherapist, MBACP Accred
Verified
I am an experienced qualified Accredited Counsellor and Psychotherapist offering individual, couple and relationship counselling in Worthing and the surrounding area. If you are struggling with anxiety, low self esteem, depression, anger, bereavement, feeling sad or a couple experiencing relationship issues I offer you a safe and confidential space to explore your needs and help you with new coping strategies. I can help you to unlock your inner emotional resilience and learn how to deal with life's challenges in a different way. Together we can look at improving and protecting your mental health.
01903 924210 
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Office is near:
Worthing BN12
Photo of Charlene at Coastal Counselling, Counsellor in BN12, England
Charlene at Coastal Counselling
Counsellor, MBACP
Verified
If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings. If you are an ex-pat, have experienced divorce, lone parenthood or a life-changing event or experience, I have a unique understanding of these issues.
01903 952251 
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Office is near:
Worthing BN12
Offers online therapy
Photo of Annette Quinn, Psychotherapist in BN12, England
Annette Quinn
Psychotherapist, MA, MBACP Snr. Accred
Verified
I am an Integrative Psychotherapist, Counsellor, Tutor and Supervisor. I work with a wide range of issues and client groups i.e. Individuals, couples, young people and families. I am dedicated to advancing equality and welcome client’s across the gender sexuality and relationship diversity spectrum. As a white therapist I acknowledge my unearned white privilege and I do not shy away from addressing my responsibility to educate myself about racism and its ongoing impact. I work with clients on the patterns that restrict them, with the aim of helping clients evolve beyond, where they have been before, to a healthier place.
01903 959561 
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Office is near:
Worthing BN12
Offers online therapy
Photo of Polly Irvin, Psychotherapist in BN12, England
Polly Irvin
Psychotherapist, MA, MUKCP
Verified
It’s hard to be human. Sometimes we all need a bit of help. A place to take stock. Work out where we are or process uncomfortable feelings - maybe old traumas that are still causing us problems in a our day to day lives. Improve our relationships and discover what might be holding us back. Recover from grief or change. Challenge ourselves- unblock our creativity - find our flow! Build our sense of ourselves - come out of darkness and find hope. Therapy is a space for you and a relationship that offers support and challenge and skills to make these changes.
01273 121173 
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Office is near:
Worthing BN12
Offers online therapy
Waitlist for new clients
Photo of Claire Elmes, Psychotherapist in BN12, England
Claire Elmes
Psychotherapist, MBACP
Verified
Welcome! I offer a wide range of services & would love to help you. I can work with adults, children & groups of professionals. I can help if you are feeling sad, anxious, have low self esteem, you might be struggling with lifestyle, sleep, routine & creating habits that stick and want some changes. Quite often these things stem from past experience, you might have suffered trauma such as bullying, abuse, parental separation. I am also helping companies and HR managers with creating well-being support & positive changes returning to the 'hybrid' way of working following COVID 19. I also offer Supervision to other practitioners.
01273 076765 
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Office is near:
Worthing BN12
Offers online therapy
Photo of Selene Rull-Usano, Counsellor in BN12, England
Selene Rull-Usano
Counsellor, MBACP
Verified
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
01273 037948 
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Office is near:
Worthing BN12
Offers online therapy
Photo of Sarah Jack, Counsellor in BN12, England
Sarah Jack
Counsellor, MBACP
Verified
I've been counselling since 1989, and have extensive experience of working with sexual abuse and trauma, parenting and attachment difficulties, identity and relationship issues, depression and anxiety, bereavement and loss. I don’t claim to be an ‘expert’ in any of these areas because everyone's response is different and what matters is you and your own unique experience of these difficulties. I am committed to collaborating with you to find the resilient, hopeful part of yourself that becomes expert in managing your challenges and is motivated by the smallest signs of progress towards your preferred future.
01273 121296 
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Office is near:
Worthing BN12
Photo of Tina Barber, Counsellor in BN12, England
Tina Barber
Counsellor, MBACP
Verified
My aim in working with you is to provide a reliable and consistent framework in which you can improve the awareness of yourself and your relationships, with a view to increasing self-understanding and wellbeing. This gives an opportunity to talk freely about your thoughts and feelings in a non-judgemental, safe environment giving you the freedom to express your issues in confidence. I work within the theory called ‘Person Centred Therapy’; this allows for exploration of your own thoughts and feelings, where there will be no fixed agenda within your sessions. I will be guided by you.
01903 959533 
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Office is near:
Worthing BN12
Offers online therapy
Photo of Leon Standing, Counsellor in BN12, England
Leon Standing
Counsellor, MA, MBACP
Verified
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
01273 037886 
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Office is near:
Worthing BN12
Photo of Holly Austin, Psychotherapist in BN12, England
Holly Austin
Psychotherapist, MA, HCPC-Art Therap.
Verified
We all need some support sometimes. A place to feel safe enough to express, to try make sense of the world a little more, too understand or learn more about ourselves, process experiences, improve our relationship with ourselves and others. Or simply a place to be; to be seen and heard, when words may not be enough. It is not always easy to ask for help, seeking therapy can be a really positive step to finding new and different ways of living and being. I see my work as an opportunity to support, collaborate and sit beside you through this journey of exploration, creativity and growth.
01903 947213 
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Office is near:
Worthing BN12
Offers online therapy

See more therapy options for BN12

What type of mental health professional is right for me?
Some of the most common types of mental health providers in BN12 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in BN12 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in BN12, or Child Psychologists in BN12.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like BN12 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in BN12 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.