Counselling in B1
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
I am a CBT and Person-Centred counsellor bringing kindness, compassion, and empathy to your emotional needs. Are you overwhelmed, and life is just getting on top of you? Are you struggling with managing difficult emotions; feelings of lack of self-worth, loneliness, or other mental health issues and don’t know where to turn for support? Sometimes we all need a helping hand. By bringing heartfelt empathy to your issues, we can build a powerful and healing therapeutic relationship to help you discover your potential and capacity for change.
I am a CBT and Person-Centred counsellor bringing kindness, compassion, and empathy to your emotional needs. Are you overwhelmed, and life is just getting on top of you? Are you struggling with managing difficult emotions; feelings of lack of self-worth, loneliness, or other mental health issues and don’t know where to turn for support? Sometimes we all need a helping hand. By bringing heartfelt empathy to your issues, we can build a powerful and healing therapeutic relationship to help you discover your potential and capacity for change.
I am deeply passionate about supporting children and young people with their mental health. My mission is to empower young individuals to overcome their challenges and lead fulfilling lives by providing compassionate and effective mental health support. I have experience working within the Children and Adolescent Mental Health Service (CAMHS), providing specialised mental health services to children and adolescents. Additionally, I have many years of experience working with children and young people in schools and alternative provisions, collaborating with educators, parents, and other professionals.
I am deeply passionate about supporting children and young people with their mental health. My mission is to empower young individuals to overcome their challenges and lead fulfilling lives by providing compassionate and effective mental health support. I have experience working within the Children and Adolescent Mental Health Service (CAMHS), providing specialised mental health services to children and adolescents. Additionally, I have many years of experience working with children and young people in schools and alternative provisions, collaborating with educators, parents, and other professionals.
Struggles in life are inevitable. Yet feeling overwhelmed by them and not coping isn’t. Sometimes we need extra support and guidance to be able to get past these hurdles. Feeling overwhelmed / worried / anxious? Like you can’t go on anymore? That you aren’t worth it? These are the type of issues that I work with to enable my clients to change this thinking pattern into a more healthier perspective and belief about themselves. To better understand yourself and work towards letting go of the baggage is being carried around on a daily basis. Together we can do this and so much more.
Struggles in life are inevitable. Yet feeling overwhelmed by them and not coping isn’t. Sometimes we need extra support and guidance to be able to get past these hurdles. Feeling overwhelmed / worried / anxious? Like you can’t go on anymore? That you aren’t worth it? These are the type of issues that I work with to enable my clients to change this thinking pattern into a more healthier perspective and belief about themselves. To better understand yourself and work towards letting go of the baggage is being carried around on a daily basis. Together we can do this and so much more.
Hi I'm Suz welcome to my profile. I am an experienced counsellor , psychotherapist and clinical supervisor. I work from Rubery B45. I offer online sessions via zoom. I work in a person centred way working along side my clients. I offer a warm , safe , non judgmental therapeutic relationship and environment. Counselling offers a space to reflect on you and make some sense of your emotions. It will help you to discover your own resources and become more self aware. I work at my clients pace and offer support throughout the counselling process.
Hi I'm Suz welcome to my profile. I am an experienced counsellor , psychotherapist and clinical supervisor. I work from Rubery B45. I offer online sessions via zoom. I work in a person centred way working along side my clients. I offer a warm , safe , non judgmental therapeutic relationship and environment. Counselling offers a space to reflect on you and make some sense of your emotions. It will help you to discover your own resources and become more self aware. I work at my clients pace and offer support throughout the counselling process.
Welcome to my profile! I help women who struggle with food and their body using the highly popular approach of Internal Family Systems (IFS). Are you someone who recognises your challenges with food and your body are affecting your mood, your health and your relationships? Are you tired of comparing yourself to others and listening to the relentless critical thoughts inside your head? Is it starting to feel like you do everything for everyone else and no-one is looking after you? You’ve probably tried everything to fix this and it’s even worse than ever.
Welcome to my profile! I help women who struggle with food and their body using the highly popular approach of Internal Family Systems (IFS). Are you someone who recognises your challenges with food and your body are affecting your mood, your health and your relationships? Are you tired of comparing yourself to others and listening to the relentless critical thoughts inside your head? Is it starting to feel like you do everything for everyone else and no-one is looking after you? You’ve probably tried everything to fix this and it’s even worse than ever.
Thank you for reading my profile. I am a qualified Cognitive-Behavioural Therapist and Chartered Psychologist currently involved in part-time teaching and research in Higher Education. I have experience in delivering cognitive-behavioural therapist under supervision for vulnerable population groups e.g. disabled students and migrants/refugees. I regularly undertake additional training to strengthen and update my knowledge and skills in the field (e.g. Adapting CBT to Neurodiverse Individuals). I'm working towards BABCP accreditation and Im committed to volunteering as a CBT therapist (2 hours per week) under supervision.
Thank you for reading my profile. I am a qualified Cognitive-Behavioural Therapist and Chartered Psychologist currently involved in part-time teaching and research in Higher Education. I have experience in delivering cognitive-behavioural therapist under supervision for vulnerable population groups e.g. disabled students and migrants/refugees. I regularly undertake additional training to strengthen and update my knowledge and skills in the field (e.g. Adapting CBT to Neurodiverse Individuals). I'm working towards BABCP accreditation and Im committed to volunteering as a CBT therapist (2 hours per week) under supervision.
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
Reaching out when you need support isn’t easy, but talking things through can help. Counselling can be a safe space to explore your thoughts and feelings, an opportunity to discuss things you haven’t felt able to discuss with someone before, or to gain a new perspective.
Reaching out when you need support isn’t easy, but talking things through can help. Counselling can be a safe space to explore your thoughts and feelings, an opportunity to discuss things you haven’t felt able to discuss with someone before, or to gain a new perspective.
Art therapy is ideal for those seeking personal growth and emotional expression, creatively. It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery. Art therapy offers a playful, creative, non-verbal way to explore emotions, enhance self-awareness, and manage stress. Doing so in community, in a safe and guided space helps feel supported and inspired.
Art therapy is ideal for those seeking personal growth and emotional expression, creatively. It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery. Art therapy offers a playful, creative, non-verbal way to explore emotions, enhance self-awareness, and manage stress. Doing so in community, in a safe and guided space helps feel supported and inspired.
I'm a BACP registered counsellor/psychotherapist and coach with a Masters in Integrative Counselling and Coaching from UEL. Counselling resolves internal conflicts, while coaching focuses on achieving goals. I combine both to meet client needs. Having studied yoga, I also use somatics in therapy to help clients process unresolved emotions and traumas.
I'm a BACP registered counsellor/psychotherapist and coach with a Masters in Integrative Counselling and Coaching from UEL. Counselling resolves internal conflicts, while coaching focuses on achieving goals. I combine both to meet client needs. Having studied yoga, I also use somatics in therapy to help clients process unresolved emotions and traumas.
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Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Birmingham B1
I am a consultant psychologist and work specifically with people who have OCD or Trauma. In 25 years of specialist practice, I have helped 1000+ people get their lives back. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients at any one time so that I can offer you the highest level of service.
I am a consultant psychologist and work specifically with people who have OCD or Trauma. In 25 years of specialist practice, I have helped 1000+ people get their lives back. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients at any one time so that I can offer you the highest level of service.
Whether you're navigating the complexities of mental health challenges, seeking support for personal growth, or exploring strategies to enhance your overall well-being, I am here to accompany you on your journey with warmth, understanding, and unwavering support.
Whether you're navigating the complexities of mental health challenges, seeking support for personal growth, or exploring strategies to enhance your overall well-being, I am here to accompany you on your journey with warmth, understanding, and unwavering support.
Welcome to my profile. Making sense of yourself as a whole can feel like a daunting process to go through alone. Understanding your sense of identity and how to build your confidence up is something that is possible within the sessions that I offer. I provide an open, empathic and safe space to allow you to truly explore your ideas and emotions in understanding yourself within your world as well as providing an opportunity to have the support to flourish and develop your self esteem.
Welcome to my profile. Making sense of yourself as a whole can feel like a daunting process to go through alone. Understanding your sense of identity and how to build your confidence up is something that is possible within the sessions that I offer. I provide an open, empathic and safe space to allow you to truly explore your ideas and emotions in understanding yourself within your world as well as providing an opportunity to have the support to flourish and develop your self esteem.
Hi, I’m Gem, I see clients in-person in Nottingham and online UK-wide. We are complex beings - I believe our past, our here-and-now circumstances, and the wider world we live in are all interconnected. Together they shape us, and the struggles and questions we bring to counselling. There may be experiences from your past causing ongoing distress, patterns you notice repeating, anxieties or overwhelming feelings that are hard to soothe. My practice is grounded in conversation and collaboration, and may include creative and body-focused approaches depending on what works for you.
Hi, I’m Gem, I see clients in-person in Nottingham and online UK-wide. We are complex beings - I believe our past, our here-and-now circumstances, and the wider world we live in are all interconnected. Together they shape us, and the struggles and questions we bring to counselling. There may be experiences from your past causing ongoing distress, patterns you notice repeating, anxieties or overwhelming feelings that are hard to soothe. My practice is grounded in conversation and collaboration, and may include creative and body-focused approaches depending on what works for you.
I am an experienced Integrative Trauma -Informed Counsellor working with adults based in Gloucestershire. Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck. Working with you, I offer a welcoming confidential and safe space to help you process difficult situations or feelings, explore your thoughts, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections. Together we will work out how best to work through and resolve any deep-rooted issues/patterns/behaviours and agree strategies to help you move forward.
I am an experienced Integrative Trauma -Informed Counsellor working with adults based in Gloucestershire. Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck. Working with you, I offer a welcoming confidential and safe space to help you process difficult situations or feelings, explore your thoughts, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections. Together we will work out how best to work through and resolve any deep-rooted issues/patterns/behaviours and agree strategies to help you move forward.
Going to therapy can be hard; having to share inner conflicts and pain can feel exposing, yet liberating. It is through a trusting therapeutic relationship that an empowering environment forms, where these vulnerabilities can be shared safely. Embedded in Sikh Ethos, I value honesty, non-judgement and universal truth. “EK” in Gurmukhi means “One" ; integration of the Soul, Mind and Body means we’re able to reach a more fulfilled state and way of living. These three elements must communicate and flow for one to feel wholesome, connected, grounded and safe.
Going to therapy can be hard; having to share inner conflicts and pain can feel exposing, yet liberating. It is through a trusting therapeutic relationship that an empowering environment forms, where these vulnerabilities can be shared safely. Embedded in Sikh Ethos, I value honesty, non-judgement and universal truth. “EK” in Gurmukhi means “One" ; integration of the Soul, Mind and Body means we’re able to reach a more fulfilled state and way of living. These three elements must communicate and flow for one to feel wholesome, connected, grounded and safe.
In-person or online. With over 15 years clinical experience working for many years with complex trauma & PTSD in one of the UK's largest NHS Foundation Trusts. Specialising in addictions and eating disorders. For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma. I also run a monthly group to explore the intersectionality of ethnicity & gender for diverse corporate women creating a safe, welcoming space where you can explore, grow, and thrive. Book a 30 min consultation
In-person or online. With over 15 years clinical experience working for many years with complex trauma & PTSD in one of the UK's largest NHS Foundation Trusts. Specialising in addictions and eating disorders. For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma. I also run a monthly group to explore the intersectionality of ethnicity & gender for diverse corporate women creating a safe, welcoming space where you can explore, grow, and thrive. Book a 30 min consultation
Thank you for visiting my page. If you're reading this, it's likely that you're going through a difficult period and could value some support. I'm a qualified and accredited Psychotherapist and Trainee Psychologist offering online CBT therapy to help you overcome your difficulties. CBT is a type of talking therapy that helps you to understand yourself and develop bespoke coping mechanisms. CBT focuses on how certain experiences and situations can impact your thoughts, feelings, and actions. Sessions will focus on understanding your difficulties and exploring effective and bespoke tools and strategies that work for you.
Thank you for visiting my page. If you're reading this, it's likely that you're going through a difficult period and could value some support. I'm a qualified and accredited Psychotherapist and Trainee Psychologist offering online CBT therapy to help you overcome your difficulties. CBT is a type of talking therapy that helps you to understand yourself and develop bespoke coping mechanisms. CBT focuses on how certain experiences and situations can impact your thoughts, feelings, and actions. Sessions will focus on understanding your difficulties and exploring effective and bespoke tools and strategies that work for you.
Are you struggling with substance or alcohol use, trauma and/or despair? Utilising my neuroscience and addictions academic and professional background, I will support you to not just survive but regain control of your life one day at a time. My approach aims to go beyond only listening to the issues you may have by using analysis and solutions to give the support you need. While this approach is based on you gaining more knowledge about yourself, I also highly value patients being as comfortable as possible in the sessions as well.
Are you struggling with substance or alcohol use, trauma and/or despair? Utilising my neuroscience and addictions academic and professional background, I will support you to not just survive but regain control of your life one day at a time. My approach aims to go beyond only listening to the issues you may have by using analysis and solutions to give the support you need. While this approach is based on you gaining more knowledge about yourself, I also highly value patients being as comfortable as possible in the sessions as well.
See more therapy options for B1
How does your Counsellor compare?
Number of Counsellors in B1
200+
Average cost per session
£60
Counsellors in B1 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 86% | Self Esteem |
| 84% | Stress |
| 78% | Relationship Issues |
| 72% | Trauma and PTSD |
| 65% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 68% | Aviva |
| 64% | AXA PPP |
| 46% | Bupa |
How Counsellors in B1 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 71% | Female | |
| 27% | Male | |
| 2% | Non-Binary |