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Jas Dhillon
Jas Dhillon
Counsellor, MSc, MBACP
or

Jas Dhillon

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
Birmingham B1
0121 809 5546
Let's Connect 0121 809 5546
I provide empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety, depression and stress, improve self-esteem and self-confidence as well as navigate complex relationship dynamics and family issues. I also offer support and guidance for those coping with grief, high levels of stress, persistent sadness and anger management issues.
It’s important to say that this is a fairly arbitrary list of phrases and ‘labels’ that are commonly used in the mental health space. These terms certainly have value, but most important to my work is your unique experience of the issue, how you are affected by it, what it means to you and how I can help you with it.
I employ techniques from Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Gestalt Therapy and Person-Centred Therapy. I’m not really sure it’s important to know what these terms mean or if it matters when you’re looking for a therapist. Simply, I believe that the client is the expert in their life and deep down they know what is best for them.
Call or Jas Dhillon now for a free 15 minute consultation - 0121 809 5546

My Practice at a Glance

Available both in-person and online

Birmingham B1

0121 809 5546

Birmingham B16

A Birmingham based therapist working face-to-face and online. Helping people move through life with more agency, confidence and wellbeing.
I specialize in Anxiety, Depression and Self Esteem 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 0121 809 5546

My Practice at a Glance

Available both in-person and online

Birmingham B1

0121 809 5546

Birmingham B16

A Birmingham based therapist working face-to-face and online. Helping people move through life with more agency, confidence and wellbeing.
I specialize in Anxiety, Depression and Self Esteem 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
Visit my website to find out more about me and my work with clients here: www.jdxtherapy.com
Call or for a free 15 minute consultation now - 0121 809 5546
Jas Dhillon
Counsellor, MSc, MBACP
"
Visit my website to find out more about me and my work with clients here: www.jdxtherapy.com
Call or for a free 15 minute consultation now - 0121 809 5546
Jas Dhillon
Counsellor, MSc, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jas Dhillon
  • Degree/Diploma from Birmingham City University in Psychology (MSc) Psychology / 2019
  • Degree/Diploma from Newman University in Counselling and Psychotherapy (FdA) Integrative Counselling / 2023
  • Integrative Counselling, Degree, Graduated 2023
"
Psychology has taught me that we are much more similar than we ever are different. The art of Psychotherapy celebrates the individual experience. It's helped me develop a truly holistic approach with clients, looking at all aspects of their life: mental, physical, emotional and spiritual.
Call or for a free 15 minute consultation now - 0121 809 5546
Jas Dhillon
Counsellor, MSc, MBACP
"
Psychology has taught me that we are much more similar than we ever are different. The art of Psychotherapy celebrates the individual experience. It's helped me develop a truly holistic approach with clients, looking at all aspects of their life: mental, physical, emotional and spiritual.
Call or for a free 15 minute consultation now - 0121 809 5546
Jas Dhillon
Counsellor, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Stress
  • Thinking Disorders
Do these issues align with your needs? or 0121 809 5546
Jas Dhillon
Counsellor, MSc, MBACP
Do these issues align with your needs? or 0121 809 5546
Jas Dhillon
Counsellor, MSc, MBACP

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Asian
Indian

Age

Adults

Participants

Individuals

Ethnicity

Asian
Indian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
Ask about what different forms of therapy will be like. or 0121 809 5546
Jas Dhillon
Counsellor, MSc, MBACP
Ask about what different forms of therapy will be like. or 0121 809 5546
Jas Dhillon
Counsellor, MSc, MBACP

Location

Primary Location

Birmingham B1

0121 809 5546

Additional Location

Birmingham B16

0121 809 5546
"
A Birmingham based therapist working face-to-face and online. Helping people move through life with more agency, confidence and wellbeing.
Call for a free consultation now - 0121 809 5546
Jas Dhillon
Counsellor, MSc, MBACP
"
A Birmingham based therapist working face-to-face and online. Helping people move through life with more agency, confidence and wellbeing.
Call for a free consultation now - 0121 809 5546
Jas Dhillon
Counsellor, MSc, MBACP
Last Modified: 12 Mar 2024