Irene Luque

Psychologist, MSc, MBPsS

Verified by Psychology Today
0121 827 8976 Website

Irene Luque

Psychologist, MSc, MBPsS

Verified by Psychology Today

Location

Birmingham B1
0121 827 8976
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

(
English
 | 
español
)
Do you feel you don’t have goals or you can’t achieve them although you have tried everything? Do you feel paralysed or overwhelmed facing certain situations? Do you feel everything is annoying or your anger, sadness or fear last for long time? Do you feel stuck with some thoughts and you can’t stop overthinking them? Do you see these features within a member of your family? I think everyone will feel like this over the course of our lives, even it can be adaptative. However, sometimes we can struggle to find clarity and understanding , at the same time that respect both ourselves and others.
I can help you to learn another way to interact with your emotions and thoughts, working towards targets based on your values. I work with an integrative and holistic approach rely on different psychology methodologies in order to offer a tailored intervention to every client. These include Brief Therapy, ACT and CBT techniques.
I understand it can be hard to take the first step to ask for professional help and even feel lost to search a suitable psychologist for you. It is essential to feel comfortable and understood, so you can email me or call me to clarify any doubts before we start therapy.
¿Eres hispanohablante viviendo en el extranjero? ¿Sientes que no tienes metas o que nunca llegas a alcanzarlas cuando te propones algo? ¿Te sientes paralizado o muy nervioso ante ciertas situaciones? ¿Sientes que todo te irrita o que te duran muchos los enfados? ¿Te atascas en unos pensamientos que van en bucle y no puedes parar de pensar en ellos? Esto es normal que nos pase a todos en algún momento de nuestra vida, incluso puede ayudarnos a adaptarnos. Pero a veces es complicado encontrar claridad y entendernos, a la vez que tratarnos con respeto, tanto a nosotros mismos como a los demás.
Te puedo ayudar a relacionarte de otra manera con tus emociones y pensamientos, estableciendo unas metas en base a tus valores. Trabajo con un enfoque terapéutico integral basado en el enfoque contextual (Terapia de Aceptación y Compromiso, Psicoterapia Breve, Cognitivo-conductual) para ofrecer a cada cliente una intervención los más individualizada posible.
Entiendo que es difícil dar el paso de pedir ayuda y no saber por donde empezar para elegir un psicólogo adecuado. Lo más importante es sentirse cómodo y entendido, por eso estoy disponible a través del correo o teléfono para resolver tus dudas antes de comenzar la terapia.
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Finances

  • Cost per Session: £47 - £50
  • Sliding Scale: Yes
Pay By: Bank transfer

Qualifications

  • Years in Practice: 2 Years
  • Membership: British Psychological Society / Graduate Member
  • Training: Clinical and Counselling Psychology / 2019

Location

Birmingham B1
0121 827 8976
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Self Esteem
  • Mood Disorders
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Stress
  • Testing and Evaluation
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino
I also speak: Spanish
Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Family Systems
  • Integrative
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Jun 2022
Photo of Irene Luque, MSc, Psychologist in Birmingham
Irene Luque

Psychologist, MSc, MBPsS