Therapists in T1J

Photo of Dalayna Taverner, Clinical Social Work/Therapist, MSW, RSW
Dalayna Taverner
Clinical Social Work/Therapist, MSW, RSW
2 Endorsed
Lethbridge, AB T1J
I have worked with individuals for over a decade, struggling with mental health related concerns. In my experience, the importance of the therapeutic relationship and collaboration between the client and myself, is paramount while meeting the client where they are at and following their pace. I look forward to helping children, teens, and adults looking to work on past traumas, current struggles, and future growth.
I have worked with individuals for over a decade, struggling with mental health related concerns. In my experience, the importance of the therapeutic relationship and collaboration between the client and myself, is paramount while meeting the client where they are at and following their pace. I look forward to helping children, teens, and adults looking to work on past traumas, current struggles, and future growth.
(825) 250-3431 x107 View (825) 250-3431 x107
Photo of Megan Vander Heyden, Registered Provisional Psychologist, MC
Megan Vander Heyden
Registered Provisional Psychologist, MC
Lethbridge, AB T1J
My aim as a counsellor is to journey together through life’s challenges, ensuring you, the client, feels seen, heard, and understood while creating a collaborative partnership grounded in safety, secure connection, and mutual respect. I consider it an honour and a privilege to be trusted with the most intimate details of your story. By providing support, encouraging self-exploration, aiding in identifying and clarifying goals and harnessing your strengths, you can heal, overcome obstacles, align with your values and move closer to living the life you desire.
My aim as a counsellor is to journey together through life’s challenges, ensuring you, the client, feels seen, heard, and understood while creating a collaborative partnership grounded in safety, secure connection, and mutual respect. I consider it an honour and a privilege to be trusted with the most intimate details of your story. By providing support, encouraging self-exploration, aiding in identifying and clarifying goals and harnessing your strengths, you can heal, overcome obstacles, align with your values and move closer to living the life you desire.
(587) 812-5650 x237 View (587) 812-5650 x237
Photo of Jennifer Thibodeau, Clinical Social Work/Therapist, MSW, RSW, CSAT-S
Jennifer Thibodeau
Clinical Social Work/Therapist, MSW, RSW, CSAT-S
1 Endorsed
Lethbridge, AB T1J
I am a licensed Clinical Social Worker who has maintained a thriving private practice for well over 30 years assisting couples, individuals and families in a variety of life areas. Many struggles such as anxiety, grief & loss, addiction, depression and anxiety can be rooted in trauma experiences. There is hope! As a trained trauma professional I can work with you to explore and help heal these traumas in a safe, supportive and confidential environment.
I am a licensed Clinical Social Worker who has maintained a thriving private practice for well over 30 years assisting couples, individuals and families in a variety of life areas. Many struggles such as anxiety, grief & loss, addiction, depression and anxiety can be rooted in trauma experiences. There is hope! As a trained trauma professional I can work with you to explore and help heal these traumas in a safe, supportive and confidential environment.
(855) 795-9816 View (855) 795-9816
Photo of Caitlin Slavens, Psychologist, MC
Caitlin Slavens
Psychologist, MC
Lethbridge, AB T1J
Are you looking for a caring professional to help you with anxiety/depression or work through traumatic life experiences you have had? Are you a parent whose child/teen is struggling? I am a registered psychologist with specific training and experience related to trauma with children, teens, and adults. I am certified to practice EMDR (Eye Movement Desensitization Reprocessing) and have received trauma focused training at the Rocky Mountain Play Therapy Institute. I integrate interventions from cognitive behavioral therapy, dialectical behavior therapy, solution focused therapy, play therapy, and somatic therapy.
Are you looking for a caring professional to help you with anxiety/depression or work through traumatic life experiences you have had? Are you a parent whose child/teen is struggling? I am a registered psychologist with specific training and experience related to trauma with children, teens, and adults. I am certified to practice EMDR (Eye Movement Desensitization Reprocessing) and have received trauma focused training at the Rocky Mountain Play Therapy Institute. I integrate interventions from cognitive behavioral therapy, dialectical behavior therapy, solution focused therapy, play therapy, and somatic therapy.
(587) 803-3678 View (587) 803-3678
Photo of Tracy Harvey, Clinical Social Work/Therapist, MSW, RCSW
Tracy Harvey
Clinical Social Work/Therapist, MSW, RCSW
Lethbridge, AB T1J
Not accepting new clients
Unlike many people in private practice, my practice focuses specifically on supporting people to heal from trauma. When we think of "trauma", many of us often think of significant events that cause difficulties with coping. However, the experience of trauma is much more than an event. The experience of abuse, neglect or living with prolonged exposure to stress can have a significant impact on physical, emotional and spiritual health. I work with trauma that can occur from single events as well as exposure to trauma over a longer period of time. I use a number of modalities to address the complex nature of trauma.
Unlike many people in private practice, my practice focuses specifically on supporting people to heal from trauma. When we think of "trauma", many of us often think of significant events that cause difficulties with coping. However, the experience of trauma is much more than an event. The experience of abuse, neglect or living with prolonged exposure to stress can have a significant impact on physical, emotional and spiritual health. I work with trauma that can occur from single events as well as exposure to trauma over a longer period of time. I use a number of modalities to address the complex nature of trauma.
(587) 813-6443 View (587) 813-6443
Photo of Shareen Price, Psychologist, BA, MACP
Shareen Price
Psychologist, BA, MACP
Lethbridge, AB T1J
Waitlist for new clients
Contact me to ask about my waitlist. I am a skilled and compassionate Registered Psychologist that enjoys working with individual adults and teens. I specialize in treating trauma, depression and anxiety, and stress. I have a special interest in working with medical professionals and public safety personnel as well as individuals who have been harmed by religion. All of my experience has led me to believe that we are all capable of healing, but that in order to move in that direction, we need a warm, supportive, and safe environment to be able to explore current and past difficulties and how our minds and bodies respond.
Contact me to ask about my waitlist. I am a skilled and compassionate Registered Psychologist that enjoys working with individual adults and teens. I specialize in treating trauma, depression and anxiety, and stress. I have a special interest in working with medical professionals and public safety personnel as well as individuals who have been harmed by religion. All of my experience has led me to believe that we are all capable of healing, but that in order to move in that direction, we need a warm, supportive, and safe environment to be able to explore current and past difficulties and how our minds and bodies respond.
(825) 250-3716 View (825) 250-3716
Photo of Paula Woynarowsky, Psychologist, MEd, RPsych
Paula Woynarowsky
Psychologist, MEd, RPsych
2 Endorsed
Lethbridge, AB T1J
Hello, I'm a Registered Psychologist and have worked in the addiction and mental health field for 10 years. I've had the privilege of working in diverse settings which include; inpatient treatment centres, non-profit organizations, outpatient clinics, post-secondary institutions, and small private practice offices. I prioritize building a secure therapeutic relationship with those I work with and utilize evidence-based interventions to address concerns related to mental health, substance use, relationships, problematic sexual behaviour, sexual dysfunction, and issues relating to overall sexual health.
Hello, I'm a Registered Psychologist and have worked in the addiction and mental health field for 10 years. I've had the privilege of working in diverse settings which include; inpatient treatment centres, non-profit organizations, outpatient clinics, post-secondary institutions, and small private practice offices. I prioritize building a secure therapeutic relationship with those I work with and utilize evidence-based interventions to address concerns related to mental health, substance use, relationships, problematic sexual behaviour, sexual dysfunction, and issues relating to overall sexual health.
(825) 525-2955 View (825) 525-2955
Photo of Dawn Gruchy, Registered Provisional Psychologist, MACP, PharmD
Dawn Gruchy
Registered Provisional Psychologist, MACP, PharmD
2 Endorsed
Lethbridge, AB T1J
Reaching out can be difficult and overwhelming. II can assist you to create a life of richness, being self led, and learn to create a life of meaning, friendships, family, and spirituality. We can work on your goals and find help you find calmness, courage, confidence, connectedness, creativity, clarity, compassion, and greater capacity in your life. Learn to create a life journey of growth, development and self discovery.
Reaching out can be difficult and overwhelming. II can assist you to create a life of richness, being self led, and learn to create a life of meaning, friendships, family, and spirituality. We can work on your goals and find help you find calmness, courage, confidence, connectedness, creativity, clarity, compassion, and greater capacity in your life. Learn to create a life journey of growth, development and self discovery.
(825) 462-0449 View (825) 462-0449
Photo of Linda Yamamoto, Counsellor, MC
Linda Yamamoto
Counsellor, MC
1 Endorsed
Online Only
Hi and welcome! Starting therapy can be very overwhelmeing - let me help you. I am warm, down to earth, smart, and a great listener. Let's dig in and start the work together.
Hi and welcome! Starting therapy can be very overwhelmeing - let me help you. I am warm, down to earth, smart, and a great listener. Let's dig in and start the work together.
(587) 507-8960 View (587) 507-8960
Photo of Trena M Benson, Counsellor, BA, BEd, MACP, CCC
Trena M Benson
Counsellor, BA, BEd, MACP, CCC
Lethbridge, AB T1J
I meet clients from a place of grounded empathy, care and non-judgment; I specialize in working with adolescents and adults to help them make sense of what they are thinking and feeling. In life, we are often given circumstances that are not ours to hold on to, and I provide clients with a safe, confidential and compassionate space to let go and grow. I believe in taking a non-pathologizing approach to counselling that involves helping clients recognize and utilize their strengths to heal.
I meet clients from a place of grounded empathy, care and non-judgment; I specialize in working with adolescents and adults to help them make sense of what they are thinking and feeling. In life, we are often given circumstances that are not ours to hold on to, and I provide clients with a safe, confidential and compassionate space to let go and grow. I believe in taking a non-pathologizing approach to counselling that involves helping clients recognize and utilize their strengths to heal.
(825) 445-0429 View (825) 445-0429
Photo of Jody Francis, Counsellor, MSW, RSW
Jody Francis
Counsellor, MSW, RSW
1 Endorsed
Lethbridge, AB T1J
Welcome to Quiet Healing! I have a passionate interest in creating a warm and safe space for my client’s healing. I am grateful to hear that when people meet me, they can sense my deep sense of caring and compassion for humanity. I am intent upon creating awareness and insight, encouraging action, nurturing healing, cultivating joy, and supporting people in changing their lives.
Welcome to Quiet Healing! I have a passionate interest in creating a warm and safe space for my client’s healing. I am grateful to hear that when people meet me, they can sense my deep sense of caring and compassion for humanity. I am intent upon creating awareness and insight, encouraging action, nurturing healing, cultivating joy, and supporting people in changing their lives.
(587) 813-6844 View (587) 813-6844
Photo of Donna Lynn Stodolka, Counsellor, BEd, MC, CCC
Donna Lynn Stodolka
Counsellor, BEd, MC, CCC
Lethbridge, AB T1J
I’m a long-time educator and school counsellor with more than three decades as a teacher and five years of dedicated school counselling experience. I’m deeply committed to helping children of all ages navigate life’s challenges. As we humans grow, our brains learn and develop by making important connections, some healthy and some not so healthy, depending on the environment in which we live and interact. Our bodies carry the experiences as well. We do our best to adjust to our day to day lives, but frequently it can be overwhelming navigating family dynamics, school expectations and social interactions. We need help to find balance.
I’m a long-time educator and school counsellor with more than three decades as a teacher and five years of dedicated school counselling experience. I’m deeply committed to helping children of all ages navigate life’s challenges. As we humans grow, our brains learn and develop by making important connections, some healthy and some not so healthy, depending on the environment in which we live and interact. Our bodies carry the experiences as well. We do our best to adjust to our day to day lives, but frequently it can be overwhelming navigating family dynamics, school expectations and social interactions. We need help to find balance.
(825) 508-5201 x1 View (825) 508-5201 x1
Photo of Callista Mason, Clinical Social Work/Therapist, MSW, RSW
Callista Mason
Clinical Social Work/Therapist, MSW, RSW
Lethbridge, AB T1J
Well hello there! My name is Callista Mason and I am a Registered Social Worker and educator based in Lethbridge, AB. I am passionate about supporting people on their journey to healing and personal fulfillment in various capacities including individual & couples counselling, group therapy and community development. I believe that no two people are the same and therefore draw on strategies from various therapeutic approaches to meet your needs. I aim to be relationally focused, trauma and structurally informed, and deeply curious and authentic with my clients.
Well hello there! My name is Callista Mason and I am a Registered Social Worker and educator based in Lethbridge, AB. I am passionate about supporting people on their journey to healing and personal fulfillment in various capacities including individual & couples counselling, group therapy and community development. I believe that no two people are the same and therefore draw on strategies from various therapeutic approaches to meet your needs. I aim to be relationally focused, trauma and structurally informed, and deeply curious and authentic with my clients.
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Photo of Kimberley Kiefuik, Psychologist, RPsych
Kimberley Kiefuik
Psychologist, RPsych
Lethbridge, AB T1J
Waitlist for new clients
I am a skilled and compassionate Registered Psychologist that enjoys working with people ages 13 and up. Life is filled with many challenges and opportunities for positive change and growth. I enjoy walking beside my client while they explore these opportunities. I help with concerns including anxiety, trauma, PTSD, life transitions/stressors, and depression. I am identity affirming with all.
I am a skilled and compassionate Registered Psychologist that enjoys working with people ages 13 and up. Life is filled with many challenges and opportunities for positive change and growth. I enjoy walking beside my client while they explore these opportunities. I help with concerns including anxiety, trauma, PTSD, life transitions/stressors, and depression. I am identity affirming with all.
(587) 805-3403 View (587) 805-3403
Photo of Carly Sharpe, Psychologist, MEd, RPsych
Carly Sharpe
Psychologist, MEd, RPsych
Lethbridge, AB T1J
I am passionate about my work and aim to create a safe and collaborative therapeutic environment with my clients. I like to meet my clients where they are at, and challenge and support them to achieve their goals.
I am passionate about my work and aim to create a safe and collaborative therapeutic environment with my clients. I like to meet my clients where they are at, and challenge and support them to achieve their goals.
(825) 254-6814 View (825) 254-6814
Photo of Angela Jans, Psychologist, MC
Angela Jans
Psychologist, MC
3 Endorsed
Lethbridge, AB T1J
Are you a parent looking for support for your child or teen? Is their anxiety, anger, experience with separation, grief or self-esteem eating away at them or making home life hard? Do they seem overwhelmed or shut down and not themselves? You may find yourself thinking about it all the time, researching tools to try, asking for advice from friends and family, wondering if what you're doing is enough, and even whether they are going to be able to move past this. If this is what you are feeling, you are not alone! Many parents feel overwhelmed, worry about their kids, and wish to make their troubles go away.
Are you a parent looking for support for your child or teen? Is their anxiety, anger, experience with separation, grief or self-esteem eating away at them or making home life hard? Do they seem overwhelmed or shut down and not themselves? You may find yourself thinking about it all the time, researching tools to try, asking for advice from friends and family, wondering if what you're doing is enough, and even whether they are going to be able to move past this. If this is what you are feeling, you are not alone! Many parents feel overwhelmed, worry about their kids, and wish to make their troubles go away.
(587) 317-7916 View (587) 317-7916
Photo of Marli Duncan, Psychologist, MC
Marli Duncan
Psychologist, MC
1 Endorsed
Lethbridge, AB T1J
My approach to therapy can help you recover from traumatic events and find relief from the crippling anxiety, depression, and feelings of being overwhelmed that can follow. I help people who are grieving losses espcially those caused by the drug crises affecting our communities. I help people who may feel marginalized, invisible, or unaccepted in life? I help people who feel like they're living in a world that doesn't accept or understand you or your needs?
My approach to therapy can help you recover from traumatic events and find relief from the crippling anxiety, depression, and feelings of being overwhelmed that can follow. I help people who are grieving losses espcially those caused by the drug crises affecting our communities. I help people who may feel marginalized, invisible, or unaccepted in life? I help people who feel like they're living in a world that doesn't accept or understand you or your needs?
(825) 809-5511 View (825) 809-5511
Photo of Brandie Andrews - Key Connections Consulting, Registered Social Worker, MSW, RCSW
Key Connections Consulting
Registered Social Worker, MSW, RCSW
Lethbridge, AB T1J
Our team of counselling professionals have a wide range of specializations and also expertise. Our agency emphasizes the therapeutic relationship, honouring safety, and trust as integral in the healing journey. Using a strengths-based approach, our counsellors offer strategic and personalized support for parents, families, couples, and individuals looking for support in healing trauma, depression, anxiety, stress management, increasing healthy coping skills and regulation skills, decision-making, major life transitions, grief and loss, addictions, cultivating joy, positive parenting, co-parenting, and step-parenting.
Our team of counselling professionals have a wide range of specializations and also expertise. Our agency emphasizes the therapeutic relationship, honouring safety, and trust as integral in the healing journey. Using a strengths-based approach, our counsellors offer strategic and personalized support for parents, families, couples, and individuals looking for support in healing trauma, depression, anxiety, stress management, increasing healthy coping skills and regulation skills, decision-making, major life transitions, grief and loss, addictions, cultivating joy, positive parenting, co-parenting, and step-parenting.
(403) 524-2522 View (403) 524-2522
Photo of Karla Conte, Registered Provisional Psychologist, MACP, MSc
Karla Conte
Registered Provisional Psychologist, MACP, MSc
Lethbridge, AB T1J
If you are feeling overwhelmed, stressed, dysregulated, depressed, grieved or anxious, know that you are not alone, and that there is help available. If you are an adult and would like help regulating your emotions, managing your stress, anxiety or depression, navigating your ADHD or untangling yourself from narcissistic abuse, please reach out.
If you are feeling overwhelmed, stressed, dysregulated, depressed, grieved or anxious, know that you are not alone, and that there is help available. If you are an adult and would like help regulating your emotions, managing your stress, anxiety or depression, navigating your ADHD or untangling yourself from narcissistic abuse, please reach out.
(587) 602-4777 x241 View (587) 602-4777 x241
Photo of Noel Stolz, Pre-Licensed Professional, BA Psyc
Noel Stolz
Pre-Licensed Professional, BA Psyc
1 Endorsed
Lethbridge, AB T1J
Hi I am Noël, a masters-level practicum student therapist offering both in-person and virtual sessions through Core Elements Counselling Services. Passionate about supporting overwhelmed, neurodivergent women and mothers, I help clients reignite their spark, rebuild confidence, and reconnect with their authentic selves. Life can be messy— juggling ADHD, anxiety, depression, and life transitions can feel overwhelming. I provide a safe, compassionate space to unpack these challenges, offering guidance on everything from emotional regulation and stress to perfectionism, burnout, and rediscovering purpose.
Hi I am Noël, a masters-level practicum student therapist offering both in-person and virtual sessions through Core Elements Counselling Services. Passionate about supporting overwhelmed, neurodivergent women and mothers, I help clients reignite their spark, rebuild confidence, and reconnect with their authentic selves. Life can be messy— juggling ADHD, anxiety, depression, and life transitions can feel overwhelming. I provide a safe, compassionate space to unpack these challenges, offering guidance on everything from emotional regulation and stress to perfectionism, burnout, and rediscovering purpose.
(587) 208-0856 View (587) 208-0856

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How does your Counsellor compare?

Number of Counsellors in T1J

100+

Average cost per session

$175

Counsellors in T1J who prioritize treating:

90% Anxiety
82% Depression
79% Stress
76% Relationship Issues
75% Self Esteem
66% Coping Skills
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

79% Alberta Blue Cross
70% Canada Life | Great-West Life
59% Green Shield Canada

How Counsellors in T1J see their clients

90% In Person and Online
10% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in T1J?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.