Photo of undefined - Jessica Nixon Counselling, MSW, RSW, Registered Social Worker
Jessica Nixon Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Lethbridge, AB T1J
With an extensive background in public mental healthcare, I am excited to apply my therapeutic experience to a new private practice, located inside the Refresh Centre for Health and Wellness. Integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), interpersonal techniques, and a feminist-therapy lens, we will work together to find a compassionate path to healing.
With an extensive background in public mental healthcare, I am excited to apply my therapeutic experience to a new private practice, located inside the Refresh Centre for Health and Wellness. Integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), interpersonal techniques, and a feminist-therapy lens, we will work together to find a compassionate path to healing.
(825) 360-1034 View (825) 360-1034
Photo of Kevin Oishi, MSW, RSW, Clinical Social Work/Therapist
Kevin Oishi
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Lethbridge, AB T1J
Most of us experience times of struggle and uncertainty in life and we do our best to navigate these difficult and complex situations. Often we are successful in overcoming these obstacles, but sometimes they leave us with feelings of unease and discomfort as we try to maintain a sense of stability. Feeling alone while we suffer through these stages of life can be overwhelming.
Most of us experience times of struggle and uncertainty in life and we do our best to navigate these difficult and complex situations. Often we are successful in overcoming these obstacles, but sometimes they leave us with feelings of unease and discomfort as we try to maintain a sense of stability. Feeling alone while we suffer through these stages of life can be overwhelming.
(825) 250-3618 View (825) 250-3618
Photo of undefined - Shawna Romolliwa Registered Psychologist, MC, RPsych, Psychologist
Shawna Romolliwa Registered Psychologist
Psychologist, MC, RPsych
Verified Verified
1 Endorsed
Lethbridge, AB T1J
Life can be difficult to navigate at times - and sometimes we need a gentle guide to help us make sense of our experience and develop new ways to manage and cope with our challenges. I offer a safe, non-judgmental and empathetic space; where together we can explore those areas in your life where you might be struggling. I take a non-pathological approach which will allow you to fully explore yourself without the fear of being given a label. My role is to help you see yourself as a whole, complex, and ever changing individual.
Life can be difficult to navigate at times - and sometimes we need a gentle guide to help us make sense of our experience and develop new ways to manage and cope with our challenges. I offer a safe, non-judgmental and empathetic space; where together we can explore those areas in your life where you might be struggling. I take a non-pathological approach which will allow you to fully explore yourself without the fear of being given a label. My role is to help you see yourself as a whole, complex, and ever changing individual.
(587) 318-6064 View (587) 318-6064
Photo of Janet Marie Innes, BA, SEP, RN
Janet Marie Innes
BA, SEP, RN
Verified Verified
1 Endorsed
Lethbridge, AB T1J
Are you experiencing difficulties with the impact of past trauma, struggling with mood, anxiety or maybe difficulty with your relationship to food? These issues can leave us feeling lost and hopeless. Life can get very messy and knowing what to do can leave us in a state of overwhelm. I love to help people to understand their nervous systems and to learn to work with their own biology to find answers and relief.
Are you experiencing difficulties with the impact of past trauma, struggling with mood, anxiety or maybe difficulty with your relationship to food? These issues can leave us feeling lost and hopeless. Life can get very messy and knowing what to do can leave us in a state of overwhelm. I love to help people to understand their nervous systems and to learn to work with their own biology to find answers and relief.
(825) 445-0281 View (825) 445-0281
Photo of Dalayna Taverner, MSW, RSW, Clinical Social Work/Therapist
Dalayna Taverner
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Lethbridge, AB T1J
I have worked with individuals for over a decade, struggling with mental health related concerns. In my experience, the importance of the therapeutic relationship and collaboration between the client and myself, is paramount while meeting the client where they are at and following their pace. I look forward to helping children, teens, and adults looking to work on past traumas, current struggles, and future growth.
I have worked with individuals for over a decade, struggling with mental health related concerns. In my experience, the importance of the therapeutic relationship and collaboration between the client and myself, is paramount while meeting the client where they are at and following their pace. I look forward to helping children, teens, and adults looking to work on past traumas, current struggles, and future growth.
(825) 250-3431 x107 View (825) 250-3431 x107
Photo of Brittney B Chisholm, MSc, CMPC, Psychologist
Brittney B Chisholm
Psychologist, MSc, CMPC
Verified Verified
Lethbridge, AB T1J
Not accepting new clients
Therapy is unique to each individual. I'm here to provide you with a safe, collaborative, comfortable space for you to share, learn, and grow. Mental health is more than just working through your biggest struggles and issues, it's learning how to thrive in the circumstances you are in right now. I believe that with proper guidance and support, everyone can break through their barriers, achieve their goals and reach their full potential.
Therapy is unique to each individual. I'm here to provide you with a safe, collaborative, comfortable space for you to share, learn, and grow. Mental health is more than just working through your biggest struggles and issues, it's learning how to thrive in the circumstances you are in right now. I believe that with proper guidance and support, everyone can break through their barriers, achieve their goals and reach their full potential.
(825) 250-3593 View (825) 250-3593
Photo of Jennifer Thibodeau, MSW, RSW, CSAT-S, Clinical Social Work/Therapist
Jennifer Thibodeau
Clinical Social Work/Therapist, MSW, RSW, CSAT-S
Verified Verified
Lethbridge, AB T1J
I am a licensed Clinical Social Worker who has maintained a thriving private practice for well over 30 years assisting couples, individuals and families in a variety of life areas. Many struggles such as anxiety, grief & loss, addiction, depression and anxiety can be rooted in trauma experiences. There is hope! As a trained trauma professional I can work with you to explore and help heal these traumas in a safe, supportive and confidential environment.
I am a licensed Clinical Social Worker who has maintained a thriving private practice for well over 30 years assisting couples, individuals and families in a variety of life areas. Many struggles such as anxiety, grief & loss, addiction, depression and anxiety can be rooted in trauma experiences. There is hope! As a trained trauma professional I can work with you to explore and help heal these traumas in a safe, supportive and confidential environment.
(855) 795-9816 View (855) 795-9816
Photo of Donna Lynn Stodolka, BEd, MC, CCC, Counsellor
Donna Lynn Stodolka
Counsellor, BEd, MC, CCC
Verified Verified
Lethbridge, AB T1J
I’m a long-time educator and school counsellor with more than three decades as a teacher and five years of dedicated school counselling experience. I’m deeply committed to helping children of all ages navigate life’s challenges. As we humans grow, our brains learn and develop by making important connections, some healthy and some not so healthy, depending on the environment in which we live and interact. Our bodies carry the experiences as well. We do our best to adjust to our day to day lives, but frequently it can be overwhelming navigating family dynamics, school expectations and social interactions. We need help to find balance.
I’m a long-time educator and school counsellor with more than three decades as a teacher and five years of dedicated school counselling experience. I’m deeply committed to helping children of all ages navigate life’s challenges. As we humans grow, our brains learn and develop by making important connections, some healthy and some not so healthy, depending on the environment in which we live and interact. Our bodies carry the experiences as well. We do our best to adjust to our day to day lives, but frequently it can be overwhelming navigating family dynamics, school expectations and social interactions. We need help to find balance.
(825) 508-5201 View (825) 508-5201
Photo of Brad James Pienkowski, MC, BA, Psychologist
Brad James Pienkowski
Psychologist, MC, BA
Verified Verified
Lethbridge, AB T1J
Hello, I am a Registered Psychologist with 15 years of experience helping individuals and families with addictions and mental health related concerns. I have been honoured to work with people in many different environments such as: non-profit, government, private practice, outpatient, and inpatient settings providing me with the opportunity to work with diverse presenting concerns and treatment management. Throughout these experiences, I have learned that no two individual presenting concerns are the same, so I will work with you to devise a therapy plan that suits your specific needs.
Hello, I am a Registered Psychologist with 15 years of experience helping individuals and families with addictions and mental health related concerns. I have been honoured to work with people in many different environments such as: non-profit, government, private practice, outpatient, and inpatient settings providing me with the opportunity to work with diverse presenting concerns and treatment management. Throughout these experiences, I have learned that no two individual presenting concerns are the same, so I will work with you to devise a therapy plan that suits your specific needs.
(587) 417-2465 x4 View (587) 417-2465 x4
Photo of Lindsay Hoffner, MC, RPsych, Psychologist
Lindsay Hoffner
Psychologist, MC, RPsych
Verified Verified
Lethbridge, AB T1J
Hi! My name is Lindsay and I am a Registered Psychologist with a M.C. in Counselling Psychology. I have worked in the mental health field since 2007. Life can be challenging. Counselling can be a place to navigate those challenges. Together, you and I will build a safe space where you can explore your experiences and learn skills and strategies to navigate them in a healthy and productive way.
Hi! My name is Lindsay and I am a Registered Psychologist with a M.C. in Counselling Psychology. I have worked in the mental health field since 2007. Life can be challenging. Counselling can be a place to navigate those challenges. Together, you and I will build a safe space where you can explore your experiences and learn skills and strategies to navigate them in a healthy and productive way.
(825) 445-0458 View (825) 445-0458
Photo of Brandon Boorsma, CCC, MA, Bsc, Counsellor
Brandon Boorsma
Counsellor, CCC, MA, Bsc
Verified Verified
1 Endorsed
Lethbridge, AB T1J
I am passionate about working with both couples and individual adults in a therapeutic setting. My mode of therapy is technically eclectic, that is, tailored to the specific needs of your story. The genuineness of our conversation is essential in developing trust and rapport, as together, we create solutions for your life’s challenges.
I am passionate about working with both couples and individual adults in a therapeutic setting. My mode of therapy is technically eclectic, that is, tailored to the specific needs of your story. The genuineness of our conversation is essential in developing trust and rapport, as together, we create solutions for your life’s challenges.
(825) 501-0920 View (825) 501-0920
Photo of undefined - Kimberly Ostafie Psychological Services, BA, MC, RPsych, Psychologist
Kimberly Ostafie Psychological Services
Psychologist, BA, MC, RPsych
Verified Verified
Lethbridge, AB T1J
I am a compassionate, non-judgmental and empathetic Registered Psychologist who offers clients unconditional positive regard. I have a profound interest and passion for promoting the mental health, well-being, and resiliency in children, adolescents, adults and their families. I have experience and enjoy working in the following areas: Depression, anxiety, stress management, emotional regulation, trauma, grief and loss, parent/child issues, relational conflict, self- esteem, sexuality and gender identity and adjustment/life transitions.
I am a compassionate, non-judgmental and empathetic Registered Psychologist who offers clients unconditional positive regard. I have a profound interest and passion for promoting the mental health, well-being, and resiliency in children, adolescents, adults and their families. I have experience and enjoy working in the following areas: Depression, anxiety, stress management, emotional regulation, trauma, grief and loss, parent/child issues, relational conflict, self- esteem, sexuality and gender identity and adjustment/life transitions.
(587) 907-4576 View (587) 907-4576
Photo of undefined - Lethbridge Counselling Services, Psychologist
Lethbridge Counselling Services
Psychologist
Verified Verified
Lethbridge, AB T1J
We are a dynamic team of mental health professionals, 18 in total, with varying backgrounds, specialties and areas of expertise, working in the heart of downtown Lethbridge. We work with individuals (children, teens and adults), couples and families. Please visit our website to see all of our therapist bios and to learn more about our services! Book online or send us an email!
We are a dynamic team of mental health professionals, 18 in total, with varying backgrounds, specialties and areas of expertise, working in the heart of downtown Lethbridge. We work with individuals (children, teens and adults), couples and families. Please visit our website to see all of our therapist bios and to learn more about our services! Book online or send us an email!
(825) 600-5739 View (825) 600-5739
Photo of undefined - Life Unscripted Counselling, MSW, RSW, Clinical Social Work/Therapist
Life Unscripted Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Lethbridge, AB T1J
From a young age I have had a desire to hear people's stories and have loved to connect with children, teens, adults and families. I hope sessions feel like conversations that allow people the opportunity to feel safe in rereading what has already been written, be curious of the the chapter they are writing and authentically show up in the world and their relationships with themselves and with others. I can help with behavioral issues, burn out, anxiety, depression, peer relationships, self-esteem, stress and other presenting challenges. ​
From a young age I have had a desire to hear people's stories and have loved to connect with children, teens, adults and families. I hope sessions feel like conversations that allow people the opportunity to feel safe in rereading what has already been written, be curious of the the chapter they are writing and authentically show up in the world and their relationships with themselves and with others. I can help with behavioral issues, burn out, anxiety, depression, peer relationships, self-esteem, stress and other presenting challenges. ​
(587) 813-0208 View (587) 813-0208
Photo of Sherrie Nickel, MEd, MACP, CCC, Counsellor
Sherrie Nickel
Counsellor, MEd, MACP, CCC
Verified Verified
Lethbridge, AB T1J
Persons of every race, gender, sexual identity and cultural background are welcome into my practice. I know that life is not always easy and we encounter barriers along the way. My goal is to help you overcome those barriers and life with greater ease and joy. My fees are reasonable and I may also be able to help you apply for subsidy.
Persons of every race, gender, sexual identity and cultural background are welcome into my practice. I know that life is not always easy and we encounter barriers along the way. My goal is to help you overcome those barriers and life with greater ease and joy. My fees are reasonable and I may also be able to help you apply for subsidy.
(825) 250-0586 View (825) 250-0586
Photo of Cindy Rendall, BA, BSW, MSW, RSW, Clinical Social Work/Therapist
Cindy Rendall
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified Verified
4 Endorsed
Lethbridge, AB T1J
Are you ready to make changes in your relationship with others or with yourself today? If your answer is yes, you don’t want to wait months to finally get started. Depending on your availability, I can usually see new clients within 1-2 weeks. Change can be hard, getting into counselling shouldn’t be. I specialize in helping people with their relationships, individually or as a couple. You will gain understanding and insight into what makes relationships work and learn skills and strategies to improve your relationships with others and that so important, relationship with yourself.
Are you ready to make changes in your relationship with others or with yourself today? If your answer is yes, you don’t want to wait months to finally get started. Depending on your availability, I can usually see new clients within 1-2 weeks. Change can be hard, getting into counselling shouldn’t be. I specialize in helping people with their relationships, individually or as a couple. You will gain understanding and insight into what makes relationships work and learn skills and strategies to improve your relationships with others and that so important, relationship with yourself.
(403) 320-4232 x217 View (403) 320-4232 x217
Photo of Richard Luykenaar, RPsych, Psychologist
Richard Luykenaar
Psychologist, RPsych
Verified Verified
1 Endorsed
Lethbridge, AB T1J
Life can be challenging. Navigating these challenges is made so much easier with a deeper understanding of our own psychology. Whether exploring the pressures that impact all people or the specific stressors in your own life, having a dialogue partner that can offer new and supportive perspective can be a valuable asset. Everybody can use a boost in functionality, adaptability, and motivation.
Life can be challenging. Navigating these challenges is made so much easier with a deeper understanding of our own psychology. Whether exploring the pressures that impact all people or the specific stressors in your own life, having a dialogue partner that can offer new and supportive perspective can be a valuable asset. Everybody can use a boost in functionality, adaptability, and motivation.
(587) 671-1381 View (587) 671-1381
Photo of Roberta Smallbones Registered Provisional Psychologist, R(PROV), MACP
Roberta Smallbones Registered Provisional Psychologist
R(PROV), MACP
Verified Verified
2 Endorsed
Lethbridge, AB T1J
When an individual experiences trauma or is faced with severe life stressors, it is not uncommon for their lives to unravel. Reaching out can often be challenging and yet can be rewarding. Are you looking for support or guidance, or ways to cope during a time of loss, change in career, relationship or uncertainty in your current situation? Therapy is a process of guided personal exploration.
When an individual experiences trauma or is faced with severe life stressors, it is not uncommon for their lives to unravel. Reaching out can often be challenging and yet can be rewarding. Are you looking for support or guidance, or ways to cope during a time of loss, change in career, relationship or uncertainty in your current situation? Therapy is a process of guided personal exploration.
(587) 602-0633 View (587) 602-0633
Photo of undefined - Glimmer Counselling Online, MSW, RSW, Registered Social Worker
Glimmer Counselling Online
Registered Social Worker, MSW, RSW
Verified Verified
Lethbridge, AB T1J  (Online Only)
I love working both with people who know what they want or of therapy, as well as those who know they are seeking something but aren't so sure what that night be. My practice has shown me that we can always trust the subconscious to lead the way.
I love working both with people who know what they want or of therapy, as well as those who know they are seeking something but aren't so sure what that night be. My practice has shown me that we can always trust the subconscious to lead the way.
(587) 871-5269 View (587) 871-5269
Photo of Paula Woynarowsky, MEd, RPsych, Psychologist
Paula Woynarowsky
Psychologist, MEd, RPsych
Verified Verified
1 Endorsed
Lethbridge, AB T1J
Hello, I'm a Registered Psychologist and have worked in the addiction and mental health field for 10 years. I've had the privilege of working in diverse settings which include; inpatient treatment centres, non-profit organizations, outpatient clinics, post-secondary institutions, and small private practice offices. I prioritize building a secure therapeutic relationship with those I work with and utilize evidence-based interventions to address concerns related to mental health, substance use, relationships, problematic sexual behaviour, sexual dysfunction, and issues relating to overall sexual health.
Hello, I'm a Registered Psychologist and have worked in the addiction and mental health field for 10 years. I've had the privilege of working in diverse settings which include; inpatient treatment centres, non-profit organizations, outpatient clinics, post-secondary institutions, and small private practice offices. I prioritize building a secure therapeutic relationship with those I work with and utilize evidence-based interventions to address concerns related to mental health, substance use, relationships, problematic sexual behaviour, sexual dysfunction, and issues relating to overall sexual health.
(825) 525-2955 View (825) 525-2955

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Nearby Searches for T1J

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How does your Counsellor compare?

Number of Counsellors in T1J

100+

Average cost per session

$167

Counsellors in T1J who prioritize treating:

92% Anxiety
82% Depression
79% Relationship Issues
76% Stress
73% Self Esteem
69% Trauma and PTSD
64% Grief

Average years in practice

10 Years

Top 3 insurances accepted

81% Alberta Blue Cross
72% Canada Life | Great-West Life
61% Green Shield Canada

How Counsellors in T1J see their clients

88% In Person and Online
12% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in T1J?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.