Therapists in T1J

Life can be challenging. Navigating these challenges is made so much easier with a deeper understanding of our own psychology. Whether exploring the pressures that impact all people or the specific stressors in your own life, having a dialogue partner that can offer new and supportive perspective can be a valuable asset. Everybody can use a boost in functionality, adaptability, and motivation.

Practice from a holistic therapeutic approach utilizing a variety of modalities; talk therapy, somatic experiencing, hypnotherapy, EMDR and mindfulness approaches in dealing with everyday challenges to more complexed often traumatic experiences. Treatment practices consist of therapeutic art approaches, drumming and emotional regulation exercises. EMDR coach and Consultant. Provide Indigenous Mental Health Training Workshops. Author of published stabilization book "Eagle Wings Flapping" now available on Amazon, Indigo and more.

Hello, I am a registered clinical Social Worker and I have been counselling since 2004. I believe in a collaborative and compassionate approach, listening, asking questions and working with people to create a safe environment in which they can share their story. When people feel safe they often will be able to recognize strengths and supports that they already have in their lives.

Accepting New Clients* I am a compassionate, non-judgmental and empathetic Registered Provisional Psychologist who offers clients unconditional positive regard. I have a passion for promoting the mental health, well-being, and resiliency in children, adolescents, adults and their families. I have experience and enjoy working in the following areas: Depression, anxiety, stress management, emotional regulation, grief and loss, parent/child issues, self- esteem, and adjustment/life transitions. Additionally, I am able to provide therapy through the use of Animal Assisted Interventions with my canine partner.

I am passionate about my work and aim to create a safe and collaborative therapeutic environment with my clients. I like to meet my clients where they are at, and challenge and support them to achieve their goals.

You can expect that I will be honest, understanding, and non-judgmental. Building a trusting and empathic relationship with you is my number one aim, and so I strive to offer you a therapeutic space where you can experience genuine connection, compassion, clarity, and insight. My practice serves individuals and couples struggling with difficult life transitions, marital conflict, grief/loss, childhood abuse, trauma, depression, and anxiety.

Most of us experience times of struggle and uncertainty in life and we do our best to navigate these difficult and complex situations. Often we are successful in overcoming these obstacles, but sometimes they leave us with feelings of unease and discomfort as we try to maintain a sense of stability. Feeling alone while we suffer through these stages of life can be overwhelming.

Welcome to my profile! If you have ever been told you are "too emotional, too sensitive, or too much" or you find your emotions take the lead in conversations and relationships we would likely work well together! I am a holistic and relational therapist and I honour and appreciate how difficult it can be to reach out for help when we are feeling our most vulnerable. I offer a warm and compassionate space to be curious about thoughts, emotions, and insights without judgement or bias. In my practice I provide a place to process the past, explore the present, and plan for the future.

I offer an empathetic, compassionate approach to counselling. I am passionate about creating a non-judgemental space and welcome all clients to find comfort and safety to share your story.

Do you ever find yourself unable to talk yourself out of an unfavourable state, and then feel shame and guilt for not being able to do so? Or do you find yourself feeling overly emotional or overstimulated in your surroundings? I am passionate about these topics and feel honoured to accompany my clients through their unique journey. I love to work with teens, adults, and couples and work hard to discover the potential they did not know they have. I strive to work with my clients to find solutions together; everyone has different needs and what will work for one may not work for another.

If you are a pregnant, new mom, or mom anywhere on the journey, you know what a big life transition becoming a mom is. Your identity changes, you are lacking sleep, your hormones may be all over the place, and you feel like you may never get the chance to do anything for yourself again. You are exhausted and barely have enough energy to see to the needs of your baby/child let alone take care of yourself. You are just surviving your days, and dream of the day when life isn't such a struggle. Your worries and constant chatter in your head are exhausting. You may wonder if you are cut out for motherhood.

Disappointments are unavoidable. A world built to connect us might feel engineered to separate, distract, and alienate us from ourselves, our relationships, passions, and humanity. Reconnecting with our authentic selves is the antidote to disappointment and the path to health, and happiness. When we reconnect with the world within ourselves, we also reconnect with the world around us. On this journey, everyone deserves an ally: I help disappointed people eliminate silent frustrations, find purpose and inspiration to live meaningful lives.

Currently accepting NEW clients! I am a Registered Psychologist with 12+ years of counselling experience. Utilizing a trauma, somatic and attachment informed lense and person-centered approach, I work with you to create a personalized treatment plan to help you find your way to feeling at home in your body and environment. I include a variety of different approaches, which include EMDR, IFS, somatic attachment and strength-based techniques.

I am a Registered Psychologist who enjoys working with children, adolescents, and those young at heart. When big emotions arise, we sometimes need to play, create, or talk it out to express and make sense of what’s going on. You have shown courage and bravery to reach out for supports and I am here to help guide on this journey; know you will be met with warmth, understanding, and a sense of empowerment during our time together.

I love working both with people who know what they want or of therapy, as well as those who know they are seeking something but aren't so sure what that night be. My practice has shown me that we can always trust the subconscious to lead the way.

"Now accepting new clients." I am passionate about helping people rediscover and improve their quality of life following a traumatic event or events. I understand the fear and hesitation people experience when they first reach out for help. I offer kindness, patience, and safety to people needing support to move forward and regain a sense of relief from their circumstances.

At Lethbridge Therapy Centre we are a team of Psychologists and Clinical Social Workers who together have a wide range of skills to meet the needs of infant and preschool age children all the way up to seniors. Our beautiful space, located in the Oliver building, has a therapeutic play room along with beautifully decorated offices for a relaxed and peaceful counselling experience.

Currently Accepting Clients: As I know it is not easy to take the first steps in reaching out for support, I strive to create a collaborative approach with all my clients within a non-judgemental and confidential space to create change. I am Registered Psychologist with training in a variety of areas

Thanks for taking the time to view my profile. Therapy is a collaborative process that uses curiosity, courage and compassion to start exploring and unpacking all of the parts of ourselves and our experiences so that we can become connected to our wholeness once again. There are times when we may feel haunted by our past experiences, are having difficulties coping with life transitions or stressors, or are feeling stuck. It is my belief that through gentle exploration we can start to find the inner resources needed to move through and grow from these difficult experiences.