Therapists in T1J
Accepting new clients! Couples counselling, existential therapy, and more. - Do you find yourself struggling in your relationship, no matter what you do? You may be tired of trying different things to make your relationship better, but nothing seems to make a difference and you end up feeling hopeless and alone. You might not even remember a time when it didn't feel this way. You are ready to work with your partner, as a team, to get back on track. Most of all, you are ready to feel connected and safe with the person you care about the most.
Accepting new clients! Couples counselling, existential therapy, and more. - Do you find yourself struggling in your relationship, no matter what you do? You may be tired of trying different things to make your relationship better, but nothing seems to make a difference and you end up feeling hopeless and alone. You might not even remember a time when it didn't feel this way. You are ready to work with your partner, as a team, to get back on track. Most of all, you are ready to feel connected and safe with the person you care about the most.
I am passionate about my work and aim to create a safe and collaborative therapeutic environment with my clients. I like to meet my clients where they are at, and challenge and support them to achieve their goals.
I am passionate about my work and aim to create a safe and collaborative therapeutic environment with my clients. I like to meet my clients where they are at, and challenge and support them to achieve their goals.
From a young age I have had a desire to hear people's stories and have loved to connect with children, teens, adults and families. I hope sessions feel like conversations that allow people the opportunity to feel safe in rereading what has already been written, be curious of the the chapter they are writing and authentically show up in the world and their relationships with themselves and with others. I can help with behavioral issues, burn out, anxiety, depression, peer relationships, self-esteem, stress and other presenting challenges.
From a young age I have had a desire to hear people's stories and have loved to connect with children, teens, adults and families. I hope sessions feel like conversations that allow people the opportunity to feel safe in rereading what has already been written, be curious of the the chapter they are writing and authentically show up in the world and their relationships with themselves and with others. I can help with behavioral issues, burn out, anxiety, depression, peer relationships, self-esteem, stress and other presenting challenges.
At Shore Psychological we believe in meeting a client where they are at and operating from a collaborative approach, developing a plan around the clients specific needs to create the best possible outcomes. Michael is a Canadian Certified Counsellor, he will be providing virtual and in person counselling services to clients age 17+ and is currently accepting new clients. Michael practices using a Humanistic approach which uses a mixed methods approach to create a plan best suited to the clients’ needs. This can include IFS (training in progress), CBT, Solution Focused Therapy, and Gottman (Level 1).
At Shore Psychological we believe in meeting a client where they are at and operating from a collaborative approach, developing a plan around the clients specific needs to create the best possible outcomes. Michael is a Canadian Certified Counsellor, he will be providing virtual and in person counselling services to clients age 17+ and is currently accepting new clients. Michael practices using a Humanistic approach which uses a mixed methods approach to create a plan best suited to the clients’ needs. This can include IFS (training in progress), CBT, Solution Focused Therapy, and Gottman (Level 1).
At Lethbridge Therapy Centre we are a team of Psychologists and Clinical Social Workers who together have a wide range of skills to meet the needs of infant and preschool age children all the way up to seniors. Our beautiful space, located in the Oliver building, has a therapeutic play room along with beautifully decorated offices for a relaxed and peaceful counselling experience.
At Lethbridge Therapy Centre we are a team of Psychologists and Clinical Social Workers who together have a wide range of skills to meet the needs of infant and preschool age children all the way up to seniors. Our beautiful space, located in the Oliver building, has a therapeutic play room along with beautifully decorated offices for a relaxed and peaceful counselling experience.
"Now accepting new clients." I am passionate about helping people rediscover and improve their quality of life following a traumatic event or events. I understand the fear and hesitation people experience when they first reach out for help. I offer kindness, patience, and safety to people needing support to move forward and regain a sense of relief from their circumstances.
"Now accepting new clients." I am passionate about helping people rediscover and improve their quality of life following a traumatic event or events. I understand the fear and hesitation people experience when they first reach out for help. I offer kindness, patience, and safety to people needing support to move forward and regain a sense of relief from their circumstances.
I am committed to creating a safe space and I practice from an anti-oppressive, client centered, trauma informed lens, valuing dignity, diversity, and self-empowerment. My educational and clinical experience has included working with individuals to overcome personal, societal, and systemic factors to enable growth and healing.
I am committed to creating a safe space and I practice from an anti-oppressive, client centered, trauma informed lens, valuing dignity, diversity, and self-empowerment. My educational and clinical experience has included working with individuals to overcome personal, societal, and systemic factors to enable growth and healing.
I am a compassionate, non-judgmental and empathetic Canadian Certified Counsellor who offers clients unconditional positive regard. I have a passion for promoting the mental health, well-being, and resiliency in children, adolescents and adults. I have experience and enjoy working in the following areas: depression, anxiety, stress management, emotional regulation, grief and loss, self-esteem and adjustment/life transitions. Additionally, I am able to provide therapy through the use of Animal Assisted Interventions with my canine partner.
I am a compassionate, non-judgmental and empathetic Canadian Certified Counsellor who offers clients unconditional positive regard. I have a passion for promoting the mental health, well-being, and resiliency in children, adolescents and adults. I have experience and enjoy working in the following areas: depression, anxiety, stress management, emotional regulation, grief and loss, self-esteem and adjustment/life transitions. Additionally, I am able to provide therapy through the use of Animal Assisted Interventions with my canine partner.
I am a registered psychologist (#4117) offering counselling to adult individuals and couples. My intention with each client that I see is to provide a safe and caring environment and maintain a present and open posture. I want to support you in creating the life you want want to live while helping to alleviate the unnecessary suffering that we sometimes experience. Although sometimes suffering is inevitable, I want to walk through it alongside of you.
I am a registered psychologist (#4117) offering counselling to adult individuals and couples. My intention with each client that I see is to provide a safe and caring environment and maintain a present and open posture. I want to support you in creating the life you want want to live while helping to alleviate the unnecessary suffering that we sometimes experience. Although sometimes suffering is inevitable, I want to walk through it alongside of you.
Hey there, thanks for stopping by! It takes courage to begin the healing process, and you have already taken your first step. As a counsellor with over a decade of teaching experience, I understand how oppressive systems can make it difficult to be your true self. I am committed to working with you to unlock your strengths and inner potential through empathetic, non-judgmental support. I am here to walk alongside you as you explore the tapestry of emotions, from guilt, shame, sadness to hope and resilience. Together, we can create a safe space for your journey toward healing and self-discovery. Email for quickest response.
Hey there, thanks for stopping by! It takes courage to begin the healing process, and you have already taken your first step. As a counsellor with over a decade of teaching experience, I understand how oppressive systems can make it difficult to be your true self. I am committed to working with you to unlock your strengths and inner potential through empathetic, non-judgmental support. I am here to walk alongside you as you explore the tapestry of emotions, from guilt, shame, sadness to hope and resilience. Together, we can create a safe space for your journey toward healing and self-discovery. Email for quickest response.
Persons of every race, gender, sexual identity and cultural background are welcome into my practice. I know that life is not always easy and we encounter barriers along the way. My goal is to help you overcome those barriers and life with greater ease and joy. My fees are reasonable and I may also be able to help you apply for subsidy.
Persons of every race, gender, sexual identity and cultural background are welcome into my practice. I know that life is not always easy and we encounter barriers along the way. My goal is to help you overcome those barriers and life with greater ease and joy. My fees are reasonable and I may also be able to help you apply for subsidy.
I understand that life can be really hard. Sometimes it feels uncertain, overwhelming or just chaotic. You wonder where the joy went. You wonder when it’s going to get a little lighter or easier.
I understand that life can be really hard. Sometimes it feels uncertain, overwhelming or just chaotic. You wonder where the joy went. You wonder when it’s going to get a little lighter or easier.
I am a licensed Clinical Social Worker who has maintained a thriving private practice for well over 30 years assisting couples, individuals and families in a variety of life areas. Many struggles such as anxiety, grief & loss, addiction, depression and anxiety can be rooted in trauma experiences. There is hope! As a trained trauma professional I can work with you to explore and help heal these traumas in a safe, supportive and confidential environment.
I am a licensed Clinical Social Worker who has maintained a thriving private practice for well over 30 years assisting couples, individuals and families in a variety of life areas. Many struggles such as anxiety, grief & loss, addiction, depression and anxiety can be rooted in trauma experiences. There is hope! As a trained trauma professional I can work with you to explore and help heal these traumas in a safe, supportive and confidential environment.
Choosing to begin counselling means that you need to talk, and process, and I want you to know that you don’t have to navigate this alone because I like to listen. My practice is built on the belief that healing and growth happen in safe, respectful, and compassionate spaces, and that through connection you will feel comfortable tackling this process. Whether you’re facing anxiety, grief, relationship challenges, trauma, life transitions, or a search for deeper meaning, I offer a calm and confidential environment where you can explore your thoughts and emotions without judgment.
Choosing to begin counselling means that you need to talk, and process, and I want you to know that you don’t have to navigate this alone because I like to listen. My practice is built on the belief that healing and growth happen in safe, respectful, and compassionate spaces, and that through connection you will feel comfortable tackling this process. Whether you’re facing anxiety, grief, relationship challenges, trauma, life transitions, or a search for deeper meaning, I offer a calm and confidential environment where you can explore your thoughts and emotions without judgment.
As a therapist, I have witnessed clients work through immense challenges, hurts, and losses. This experience has shown me that people are resilient and often able to overcome many of life’s difficulties when provided with adequate support. Because conflicts/suffering are inevitable in life, my goal is to provide support tailored to the client, encourage growth through insight, and walk alongside someone as they learn to feel whole again. When coming to therapy, you can expect the experience to be collaborative (work with the client's direction) and real (building a good relationship and being down-to-earth)
As a therapist, I have witnessed clients work through immense challenges, hurts, and losses. This experience has shown me that people are resilient and often able to overcome many of life’s difficulties when provided with adequate support. Because conflicts/suffering are inevitable in life, my goal is to provide support tailored to the client, encourage growth through insight, and walk alongside someone as they learn to feel whole again. When coming to therapy, you can expect the experience to be collaborative (work with the client's direction) and real (building a good relationship and being down-to-earth)
Are you experiencing difficulties with the impact of past trauma, struggling with mood, anxiety or maybe difficulty with your relationship to food? These issues can leave us feeling lost and hopeless. Life can get very messy and knowing what to do can leave us in a state of overwhelm. I love to help people to understand their nervous systems and to learn to work with their own biology to find answers and relief.
Are you experiencing difficulties with the impact of past trauma, struggling with mood, anxiety or maybe difficulty with your relationship to food? These issues can leave us feeling lost and hopeless. Life can get very messy and knowing what to do can leave us in a state of overwhelm. I love to help people to understand their nervous systems and to learn to work with their own biology to find answers and relief.
My aim as a counsellor is to journey together through life’s challenges, ensuring you, the client, feels seen, heard, and understood while creating a collaborative partnership grounded in safety, secure connection, and mutual respect. I consider it an honour and a privilege to be trusted with the most intimate details of your story. By providing support, encouraging self-exploration, aiding in identifying and clarifying goals and harnessing your strengths, you can heal, overcome obstacles, align with your values and move closer to living the life you desire.
My aim as a counsellor is to journey together through life’s challenges, ensuring you, the client, feels seen, heard, and understood while creating a collaborative partnership grounded in safety, secure connection, and mutual respect. I consider it an honour and a privilege to be trusted with the most intimate details of your story. By providing support, encouraging self-exploration, aiding in identifying and clarifying goals and harnessing your strengths, you can heal, overcome obstacles, align with your values and move closer to living the life you desire.
Well hello there! My name is Callista Mason and I am a Registered Social Worker and educator based in Lethbridge, AB. I am passionate about supporting people on their journey to healing and personal fulfillment in various capacities including individual & couples counselling, group therapy and community development. I believe that no two people are the same and therefore draw on strategies from various therapeutic approaches to meet your needs. I aim to be relationally focused, trauma and structurally informed, and deeply curious and authentic with my clients.
Well hello there! My name is Callista Mason and I am a Registered Social Worker and educator based in Lethbridge, AB. I am passionate about supporting people on their journey to healing and personal fulfillment in various capacities including individual & couples counselling, group therapy and community development. I believe that no two people are the same and therefore draw on strategies from various therapeutic approaches to meet your needs. I aim to be relationally focused, trauma and structurally informed, and deeply curious and authentic with my clients.
Do you ever find yourself unable to talk yourself out of an unfavourable state, and then feel shame and guilt for not being able to do so? Or do you find yourself feeling overly emotional or overstimulated in your surroundings? I am passionate about these topics and feel honoured to accompany my clients through their unique journey. I love to work with teens, adults, and couples and work hard to discover the potential they did not know they have. I strive to work with my clients to find solutions together; everyone has different needs and what will work for one may not work for another.
Do you ever find yourself unable to talk yourself out of an unfavourable state, and then feel shame and guilt for not being able to do so? Or do you find yourself feeling overly emotional or overstimulated in your surroundings? I am passionate about these topics and feel honoured to accompany my clients through their unique journey. I love to work with teens, adults, and couples and work hard to discover the potential they did not know they have. I strive to work with my clients to find solutions together; everyone has different needs and what will work for one may not work for another.
Whether you are a parent or in a professional role, caring for others can be both fulfilling and challenging. When there is challenge too much too often, our health and wellbeing can change. Taking steps to tend to our own mental health can help us prevent compassion fatigue and burnout. We can learn skills and strengthen our resiliency to feel more confident and positive facing stressors associated with parenting and helping.
I will be accepting families for Trauma-Focused CBT in late February of 2026. TF-CBT is an evidence-based treatment for children whose experienced single-event or complex trauma and their parent or caregiver.
Whether you are a parent or in a professional role, caring for others can be both fulfilling and challenging. When there is challenge too much too often, our health and wellbeing can change. Taking steps to tend to our own mental health can help us prevent compassion fatigue and burnout. We can learn skills and strengthen our resiliency to feel more confident and positive facing stressors associated with parenting and helping.
I will be accepting families for Trauma-Focused CBT in late February of 2026. TF-CBT is an evidence-based treatment for children whose experienced single-event or complex trauma and their parent or caregiver.
See more therapy options for T1J
How does your Counsellor compare?
Number of Counsellors in T1J
100+
Average cost per session
$175
Counsellors in T1J who prioritize treating:
| 92% | Anxiety |
| 81% | Depression |
| 79% | Stress |
| 74% | Self Esteem |
| 72% | Relationship Issues |
| 61% | Trauma and PTSD |
| 57% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Alberta Blue Cross |
| 72% | Canada Life | Great-West Life |
| 66% | Green Shield Canada |
How Counsellors in T1J see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |