Therapists in Lethbridge, AB

Photo of Sabina Ross, MSW, RSW, Clinical Social Work/Therapist
Sabina Ross
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Lethbridge, AB T1J
Accepting New Clients. Choosing to focus on your wellbeing can be exciting, new, and challenging. My hope is that while building our working relationship we can begin to explore knowing yourself more deeply and start the process of healing from internal and external barriers.
Accepting New Clients. Choosing to focus on your wellbeing can be exciting, new, and challenging. My hope is that while building our working relationship we can begin to explore knowing yourself more deeply and start the process of healing from internal and external barriers.
(825) 445-1019 View (825) 445-1019
Photo of Jeremiah Hudak, BSc, MA, Registered Provisional Psychologist
Jeremiah Hudak
Registered Provisional Psychologist, BSc, MA
Verified Verified
Lethbridge, AB T1J
I work as a Mental Health Therapist and as a counsellor. I have experience working with chronic and persistent mental health and challenging and complex dual diagnosis. I have experience working with ages 5 and up. I specialize in Anxiety, Depression, PTSD, Trauma, and Addictions. My focus is to always meet you where you are at and start working together, eventually you will get to a place where you can work alone.
I work as a Mental Health Therapist and as a counsellor. I have experience working with chronic and persistent mental health and challenging and complex dual diagnosis. I have experience working with ages 5 and up. I specialize in Anxiety, Depression, PTSD, Trauma, and Addictions. My focus is to always meet you where you are at and start working together, eventually you will get to a place where you can work alone.
(587) 600-8019 View (587) 600-8019
Photo of Amy Haner - Connected Counselling & Psychological Services, Psychologist
Connected Counselling & Psychological Services
Psychologist
Verified Verified
Lethbridge, AB T1H
If you're struggling and need support and guidance, therapy may be of help. Many of us go through periods of difficulty with mental health, traumatic experiences, and uncertainty around identity. If you want to work with a therapist towards healing, please contact us.
If you're struggling and need support and guidance, therapy may be of help. Many of us go through periods of difficulty with mental health, traumatic experiences, and uncertainty around identity. If you want to work with a therapist towards healing, please contact us.
(587) 813-0463 View (587) 813-0463
Photo of Chelsie Bjorg Grenier - Prairie Sage Counselling & Consulting, MSW, RSW, Clinical Social Work/Therapist
Prairie Sage Counselling & Consulting
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Lethbridge, AB T1H
I am committed to creating a safe space and I practice from an anti-oppressive, client centered, trauma informed lens, valuing dignity, diversity, and self-empowerment. My educational and clinical experience has included working with individuals to overcome personal, societal, and systemic factors to enable growth and healing.
I am committed to creating a safe space and I practice from an anti-oppressive, client centered, trauma informed lens, valuing dignity, diversity, and self-empowerment. My educational and clinical experience has included working with individuals to overcome personal, societal, and systemic factors to enable growth and healing.
(587) 874-5561 View (587) 874-5561
Photo of Tracy Dibben, RPC, Counsellor
Tracy Dibben
Counsellor, RPC
Verified Verified
Lethbridge, AB T1K  (Online Only)
Life can present us with short and long term issues from internal struggles or external circumstances, health and relationship difficulties and losses. Tracy is a compassionate listener and seeks to provide practical counselling from a multidisciplinary perspective to help you find real life solutions drawing from learning new skills, gaining more understanding, and awakening to your own strengths, potential and resources. Tracy uses an emotionally supportive, trauma informed, CBT based, solution focus model, along with faith perspective if desired.
Life can present us with short and long term issues from internal struggles or external circumstances, health and relationship difficulties and losses. Tracy is a compassionate listener and seeks to provide practical counselling from a multidisciplinary perspective to help you find real life solutions drawing from learning new skills, gaining more understanding, and awakening to your own strengths, potential and resources. Tracy uses an emotionally supportive, trauma informed, CBT based, solution focus model, along with faith perspective if desired.
(709) 499-0481 View (709) 499-0481
Photo of Cheryl Hutton - Hutton Psychological Services- Cheryl Hutton , R Psyc, MACP, BA, Psychologist
Hutton Psychological Services- Cheryl Hutton
Psychologist, R Psyc, MACP, BA
Verified Verified
1 Endorsed
Lethbridge, AB T1J
Registered Psychologist working within a vast array of clinical areas. I enjoy meeting each individual client with where they are at and what will be the best treatment plan based on their own unique needs. visit www.huttonpsychologicalservices.ca to book today!
Registered Psychologist working within a vast array of clinical areas. I enjoy meeting each individual client with where they are at and what will be the best treatment plan based on their own unique needs. visit www.huttonpsychologicalservices.ca to book today!
(587) 801-4658 View (587) 801-4658
Photo of Sherrie Nickel, MEd, MACP, CCC, Counsellor
Sherrie Nickel
Counsellor, MEd, MACP, CCC
Verified Verified
Lethbridge, AB T1J
Persons of every race, gender, sexual identity and cultural background are welcome into my practice. I know that life is not always easy and we encounter barriers along the way. My goal is to help you overcome those barriers and life with greater ease and joy. My fees are reasonable and I may also be able to help you apply for subsidy.
Persons of every race, gender, sexual identity and cultural background are welcome into my practice. I know that life is not always easy and we encounter barriers along the way. My goal is to help you overcome those barriers and life with greater ease and joy. My fees are reasonable and I may also be able to help you apply for subsidy.
(825) 250-0586 View (825) 250-0586
Photo of Sandra Annis R.psych - Sandra Annis Lethbridge Counselling Psychologist, BA, BSc, MA, AAMFT, RPsych, Psychologist
Sandra Annis Lethbridge Counselling Psychologist
Psychologist, BA, BSc, MA, AAMFT, RPsych
Verified Verified
3 Endorsed
Lethbridge, AB T1J
**COUNSELLING PSYCHOLOGIST** **REGISTERED AND REGULATED ** Specialized treatment that is confidential, respectful, responsive to your needs. Sandra has many years of experience working with children, youth, & adults. Sandra takes a systemic approach to counselling and considers many factors that may affect an individual's wellness. Sandra enjoys counselling youth, individuals, couples and families. Her areas of specialty are intimate partner violence, family violence, parent-teen relationships, and emotional regulation (anger management). She helps with anxiety, depression, self-esteem, life-transitions, and family conflict.
**COUNSELLING PSYCHOLOGIST** **REGISTERED AND REGULATED ** Specialized treatment that is confidential, respectful, responsive to your needs. Sandra has many years of experience working with children, youth, & adults. Sandra takes a systemic approach to counselling and considers many factors that may affect an individual's wellness. Sandra enjoys counselling youth, individuals, couples and families. Her areas of specialty are intimate partner violence, family violence, parent-teen relationships, and emotional regulation (anger management). She helps with anxiety, depression, self-esteem, life-transitions, and family conflict.
(403) 328-1544 View (403) 328-1544
Photo of Shelley Pompana Spear Chief - Healing Pathways EMDR Counselling, MSW, RCSW, EMDR, Clinical Social Work/Therapist
Healing Pathways EMDR Counselling
Clinical Social Work/Therapist, MSW, RCSW, EMDR
Verified Verified
1 Endorsed
Lethbridge, AB T1J
Practice from a holistic therapeutic approach utilizing a variety of modalities; talk therapy, somatic experiencing, hypnotherapy, EMDR and mindfulness approaches in dealing with everyday challenges to more complexed often traumatic experiences. Treatment practices consist of therapeutic art approaches, drumming and emotional regulation exercises. EMDR coach and Consultant. Provide Indigenous Mental Health Training Workshops. Author of published stabilization book "Eagle Wings Flapping" now available on Amazon, Indigo and more.
Practice from a holistic therapeutic approach utilizing a variety of modalities; talk therapy, somatic experiencing, hypnotherapy, EMDR and mindfulness approaches in dealing with everyday challenges to more complexed often traumatic experiences. Treatment practices consist of therapeutic art approaches, drumming and emotional regulation exercises. EMDR coach and Consultant. Provide Indigenous Mental Health Training Workshops. Author of published stabilization book "Eagle Wings Flapping" now available on Amazon, Indigo and more.
(403) 593-1807 View (403) 593-1807
Photo of Lindsay Hoffner, MC, RPsych, Psychologist
Lindsay Hoffner
Psychologist, MC, RPsych
Verified Verified
Lethbridge, AB T1J
Hi! My name is Lindsay and I am a Registered Psychologist with a M.C. in Counselling Psychology. I have worked in the mental health field since 2007. Life can be challenging. Counselling can be a place to navigate those challenges. Together, you and I will build a safe space where you can explore your experiences and learn skills and strategies to navigate them in a healthy and productive way.
Hi! My name is Lindsay and I am a Registered Psychologist with a M.C. in Counselling Psychology. I have worked in the mental health field since 2007. Life can be challenging. Counselling can be a place to navigate those challenges. Together, you and I will build a safe space where you can explore your experiences and learn skills and strategies to navigate them in a healthy and productive way.
(825) 445-0458 View (825) 445-0458
Photo of Cindy Rendall, BA, BSW, MSW, RSW, Clinical Social Work/Therapist
Cindy Rendall
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified Verified
4 Endorsed
Lethbridge, AB T1J
Are you ready to make changes in your relationship with others or with yourself today? If your answer is yes, don’t want to wait months to get started. I can usually see new clients within 1-2 weeks. Change can be hard, getting into counselling shouldn’t be. I specialize in helping people with their relationships, individually or as a couple. You will gain understanding and insight into what makes relationships work and learn skills and strategies to improve your relationships with others and that so important, relationship with yourself.
Are you ready to make changes in your relationship with others or with yourself today? If your answer is yes, don’t want to wait months to get started. I can usually see new clients within 1-2 weeks. Change can be hard, getting into counselling shouldn’t be. I specialize in helping people with their relationships, individually or as a couple. You will gain understanding and insight into what makes relationships work and learn skills and strategies to improve your relationships with others and that so important, relationship with yourself.
(825) 399-0340 View (825) 399-0340
Photo of Kayla Shore, MEd, Psychologist
Kayla Shore
Psychologist, MEd
Verified Verified
Lethbridge, AB T1K
At Shore Psychological we believe in meeting a client where they are at and operating from a collaborative approach. Shore Psychological is excited to welcome their new practitioner Michael! Michael is a Canadian Certified Counsellor, he will be providing virtual counselling services to clients age 17+ and is currently accepting new clients. Michael practices using a Humanistic approach which uses a mixed methods approach to create a plan best suited to the clients’ needs. This can include IFS (training in progress), CBT, Solution Focused Therapy, and Gottman (training in progress).
At Shore Psychological we believe in meeting a client where they are at and operating from a collaborative approach. Shore Psychological is excited to welcome their new practitioner Michael! Michael is a Canadian Certified Counsellor, he will be providing virtual counselling services to clients age 17+ and is currently accepting new clients. Michael practices using a Humanistic approach which uses a mixed methods approach to create a plan best suited to the clients’ needs. This can include IFS (training in progress), CBT, Solution Focused Therapy, and Gottman (training in progress).
(587) 602-2357 View (587) 602-2357
Photo of Jessica Ruth Nixon - Jessica Nixon Counselling, MSW, RSW, Registered Social Worker
Jessica Nixon Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Lethbridge, AB T1J
With an extensive background in public mental healthcare, I am excited to apply my therapeutic experience to a new private practice, located inside the Refresh Centre for Health and Wellness. Integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), interpersonal techniques, and a feminist-therapy lens, we will work together to find a compassionate path to healing.
With an extensive background in public mental healthcare, I am excited to apply my therapeutic experience to a new private practice, located inside the Refresh Centre for Health and Wellness. Integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), interpersonal techniques, and a feminist-therapy lens, we will work together to find a compassionate path to healing.
(825) 360-1034 View (825) 360-1034
Photo of Eric D. Burgess - Restless Minds Counselling, BA, MEd , ASDCS, Registered Provisional Psychologist
Restless Minds Counselling
Registered Provisional Psychologist, BA, MEd , ASDCS
Verified Verified
1 Endorsed
Lethbridge, AB T1K
My name is Eric Burgess and I hold an M.Ed. in Counselling Psychology. I am a Registered Provisional Psychologist (P3225). I have 15+ years of experience providing counselling supports to children, youth and adults with a variety of presenting issues including: Depression, Anxiety, stress, at-risk behaviours, ADHD, Autism, school issues, trauma, 2SLBGTQ+, multicultural issues and Learning Disabilities. I am an approved service provider for Family Supports for Children with Disabilities (FSCD). I have a special interest in providing counselling services to NEURODIVERSE populations. I do not provide assessment services at this time.
My name is Eric Burgess and I hold an M.Ed. in Counselling Psychology. I am a Registered Provisional Psychologist (P3225). I have 15+ years of experience providing counselling supports to children, youth and adults with a variety of presenting issues including: Depression, Anxiety, stress, at-risk behaviours, ADHD, Autism, school issues, trauma, 2SLBGTQ+, multicultural issues and Learning Disabilities. I am an approved service provider for Family Supports for Children with Disabilities (FSCD). I have a special interest in providing counselling services to NEURODIVERSE populations. I do not provide assessment services at this time.
(587) 600-8929 View (587) 600-8929
Photo of Brittney B Chisholm, MSc, CMPC, Psychologist
Brittney B Chisholm
Psychologist, MSc, CMPC
Verified Verified
Lethbridge, AB T1J
Not accepting new clients
Therapy is unique to each individual. I'm here to provide you with a safe, collaborative, comfortable space for you to share, learn, and grow. Mental health is more than just working through your biggest struggles and issues, it's learning how to thrive in the circumstances you are in right now. I believe that with proper guidance and support, everyone can break through their barriers, achieve their goals and reach their full potential.
Therapy is unique to each individual. I'm here to provide you with a safe, collaborative, comfortable space for you to share, learn, and grow. Mental health is more than just working through your biggest struggles and issues, it's learning how to thrive in the circumstances you are in right now. I believe that with proper guidance and support, everyone can break through their barriers, achieve their goals and reach their full potential.
(825) 250-3593 View (825) 250-3593
Photo of Kara Bayly, BEd, MC, CCC, pending, Counsellor
Kara Bayly
Counsellor, BEd, MC, CCC, pending
Verified Verified
Lethbridge, AB T1J
A heart that cares deeply for others sees a need and desires to help. It is my heart to help others in the areas that they struggle with emotionally, mentally, relationally, physically, and/or spiritually. With an empathetic, person-centered, and strength-based therapeutic stance, I will provide a safe and secure environment where you can feel heard and understood. I consider therapy to be a time where you can find encouragement and hope through your journey. In collaboration with you, we will draw from your own experiences, emotions, understandings, values, and beliefs as we explore new ways to work through your concerns.
A heart that cares deeply for others sees a need and desires to help. It is my heart to help others in the areas that they struggle with emotionally, mentally, relationally, physically, and/or spiritually. With an empathetic, person-centered, and strength-based therapeutic stance, I will provide a safe and secure environment where you can feel heard and understood. I consider therapy to be a time where you can find encouragement and hope through your journey. In collaboration with you, we will draw from your own experiences, emotions, understandings, values, and beliefs as we explore new ways to work through your concerns.
(825) 862-0230 View (825) 862-0230
Photo of Nadine Duckworth - Indigo Insight Counselling, MEd, RPsych, Psychologist
Indigo Insight Counselling
Psychologist, MEd, RPsych
Verified Verified
2 Endorsed
Lethbridge, AB T1J
Rated Top 3 Best Psychologists in Lethbridge, 2019-2023. Over 13 years in private practice. Working from an integrative/holistic perspective, I guide you to access your inner wisdom; along with teaching practical skills and developing strategies that you can use in your daily life to experience immediate and ongoing improvement.
Rated Top 3 Best Psychologists in Lethbridge, 2019-2023. Over 13 years in private practice. Working from an integrative/holistic perspective, I guide you to access your inner wisdom; along with teaching practical skills and developing strategies that you can use in your daily life to experience immediate and ongoing improvement.
(403) 634-6609 View (403) 634-6609
Photo of Dalayna Taverner, MSW, RSW, Clinical Social Work/Therapist
Dalayna Taverner
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Lethbridge, AB T1J
I have worked with individuals for over a decade, struggling with mental health related concerns. In my experience, the importance of the therapeutic relationship and collaboration between the client and myself, is paramount while meeting the client where they are at and following their pace. I look forward to helping children, teens, and adults looking to work on past traumas, current struggles, and future growth.
I have worked with individuals for over a decade, struggling with mental health related concerns. In my experience, the importance of the therapeutic relationship and collaboration between the client and myself, is paramount while meeting the client where they are at and following their pace. I look forward to helping children, teens, and adults looking to work on past traumas, current struggles, and future growth.
(825) 250-3431 x107 View (825) 250-3431 x107
Photo of Kiera Curran, BEd, MACP, LPC Intern
Kiera Curran
LPC Intern, BEd, MACP
Verified Verified
1 Endorsed
Lethbridge, AB T1J
I am here to stand alongside clients as they navigate the complex tapestry of emotions, including guilt and shame that may arise from oppressive systems. I firmly believe in the inherent potential within each person and their ability to unlock strengths and intrinsic capabilities through empathetic and non-judgemental support. Aligned with the 2LGBTQIA+ community, my commitment is to create a celebratory space to explore your authentic self!
I am here to stand alongside clients as they navigate the complex tapestry of emotions, including guilt and shame that may arise from oppressive systems. I firmly believe in the inherent potential within each person and their ability to unlock strengths and intrinsic capabilities through empathetic and non-judgemental support. Aligned with the 2LGBTQIA+ community, my commitment is to create a celebratory space to explore your authentic self!
View
Photo of Bobbi Bradley, MSW, RSW, Clinical Social Work/Therapist
Bobbi Bradley
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Lethbridge, AB T1J
With a strong background in mental health and addiction from working in the public health care system, along with being a facilitator for a complex trauma group, I have experience with many different challenges that people face from trauma, anxiety and depression to relationship issues, communication struggles and difficulty with emotional regulation. The main therapeutic modalities that I incorporate into my practice are eye movement desensitization and reprocessing (EMDR), cognitive behavioural therapy (CBT) and solutions-focused brief therapy (SFBT) along with having a strengths-based, client-centred approach.
With a strong background in mental health and addiction from working in the public health care system, along with being a facilitator for a complex trauma group, I have experience with many different challenges that people face from trauma, anxiety and depression to relationship issues, communication struggles and difficulty with emotional regulation. The main therapeutic modalities that I incorporate into my practice are eye movement desensitization and reprocessing (EMDR), cognitive behavioural therapy (CBT) and solutions-focused brief therapy (SFBT) along with having a strengths-based, client-centred approach.
(825) 255-5151 View (825) 255-5151
Photo of Mikaela Grigg, MSW, RSW, Clinical Social Work/Therapist
Mikaela Grigg
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Lethbridge, AB T1J
Waitlist for new clients
My name is Mikaela Grigg and I am a Master’s level Registered Social Worker who has been working in the field since 2013. I also have gone on to complete additional specialized training regarding trauma treatment, therapeutic play, and attachment-based therapies, including my EMDR Parent-Child Attachment Specialist Certification. I value building strong therapeutic relationships, built on trust, patience, and genuine connection, so those who come into my office feel safe and supported as they share about their challenges, and we work towards their goals together. I provide counselling services for adults, youth and children.
My name is Mikaela Grigg and I am a Master’s level Registered Social Worker who has been working in the field since 2013. I also have gone on to complete additional specialized training regarding trauma treatment, therapeutic play, and attachment-based therapies, including my EMDR Parent-Child Attachment Specialist Certification. I value building strong therapeutic relationships, built on trust, patience, and genuine connection, so those who come into my office feel safe and supported as they share about their challenges, and we work towards their goals together. I provide counselling services for adults, youth and children.
(825) 809-5453 View (825) 809-5453
Photo of Alannah Frank-Wilson, MC, CCC, Counsellor
Alannah Frank-Wilson
Counsellor, MC, CCC
Verified Verified
2 Endorsed
Lethbridge, AB T1H
My passion lies in empowering individuals and families to move forward in life as whole, confident beings with solid, vibrant relationships. Life can be complicated and messy. Making sense of it all is a challenge, especially if you do not have the tools or guidance you need. I have supported children, teens, and adults navigating life’s most difficult challenges for over ten years. This experience, along with my personal journey of being a wife and mother, informs my practice. With me, you will find a calm and accepting space to explore yourself, set and achieve goals, or just be heard.
My passion lies in empowering individuals and families to move forward in life as whole, confident beings with solid, vibrant relationships. Life can be complicated and messy. Making sense of it all is a challenge, especially if you do not have the tools or guidance you need. I have supported children, teens, and adults navigating life’s most difficult challenges for over ten years. This experience, along with my personal journey of being a wife and mother, informs my practice. With me, you will find a calm and accepting space to explore yourself, set and achieve goals, or just be heard.
(587) 872-8026 View (587) 872-8026
Photo of Danille Lazzaretto-Green, MEd, RPsych, Psychologist
Danille Lazzaretto-Green
Psychologist, MEd, RPsych
Verified Verified
1 Endorsed
Lethbridge, AB T1J
I am a caring and empathetic psychologist who enjoys working with individual adults and I love supporting clients who recognize a need for change in their lives. I offer clients a warm and inviting space to explore the challenges they are facing and work with their strengths to develop new ways of coping and interacting with others. I have experience helping individual adults with a variety of mental health issues including trauma, mood concerns, life transitions, perfectionism, and self-esteem. I am also experienced in working with those who have been in conflict with the law and those who are mandated to treatment.
I am a caring and empathetic psychologist who enjoys working with individual adults and I love supporting clients who recognize a need for change in their lives. I offer clients a warm and inviting space to explore the challenges they are facing and work with their strengths to develop new ways of coping and interacting with others. I have experience helping individual adults with a variety of mental health issues including trauma, mood concerns, life transitions, perfectionism, and self-esteem. I am also experienced in working with those who have been in conflict with the law and those who are mandated to treatment.
(825) 250-0328 View (825) 250-0328
Photo of Marcie Mainzer, MSW, RSW, Registered Social Worker
Marcie Mainzer
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Lethbridge, AB T1J
Hi there! I am a registered social worker and have a Masters of Social Work (clinical specialization) degree. I also have a graduate certificate in adult addiction and mental health. I am dedicated to providing a safe and confidential place for you to explore your thoughts, emotions, and experiences. I am a strengths-based therapist who truly believes we all do the best we can. Sometimes, we just need a little therapeutic support navigating life. Having someone to talk to, process our experiences, and gain insight can make a significant impact on our mental and emotional well-being.
Hi there! I am a registered social worker and have a Masters of Social Work (clinical specialization) degree. I also have a graduate certificate in adult addiction and mental health. I am dedicated to providing a safe and confidential place for you to explore your thoughts, emotions, and experiences. I am a strengths-based therapist who truly believes we all do the best we can. Sometimes, we just need a little therapeutic support navigating life. Having someone to talk to, process our experiences, and gain insight can make a significant impact on our mental and emotional well-being.
(825) 252-5661 View (825) 252-5661
Photo of Nicole Bradley, BSW, MSW, RSW, Clinical Social Work/Therapist
Nicole Bradley
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Lethbridge, AB T1K
***Please ensure to leave a phone number with your request as often times responses through Psychology Today go to junk mail."*** I have a passion for helping people where they are at, and I feel grateful every day that I am privileged to journey with people during some of their most challenging and perhaps darkest times in life. I believe that people have the power to heal themselves with guidance, compassion, and kindness. I take a trauma informed non-judgmental approach to my practice while I continually evaluate our alignment with the goals that we set at the beginning of the therapeutic process.
***Please ensure to leave a phone number with your request as often times responses through Psychology Today go to junk mail."*** I have a passion for helping people where they are at, and I feel grateful every day that I am privileged to journey with people during some of their most challenging and perhaps darkest times in life. I believe that people have the power to heal themselves with guidance, compassion, and kindness. I take a trauma informed non-judgmental approach to my practice while I continually evaluate our alignment with the goals that we set at the beginning of the therapeutic process.
(403) 635-8102 View (403) 635-8102

See more therapy options for Lethbridge

How does your Counsellor compare?

Number of Counsellors in Lethbridge, AB

100+

Average cost per session

$175

Counsellors in Lethbridge, AB who prioritize treating:

94% Anxiety
86% Depression
82% Relationship Issues
80% Stress
76% Self Esteem
70% Trauma and PTSD
67% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

78% Alberta Blue Cross
67% Canada Life | Great-West Life
63% Green Shield Canada

How Counsellors in Lethbridge, AB see their clients

81% In Person and Online
19% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Lethbridge?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.