Therapists in Cochrane, AB

Are you seeking guidance and support through life's challenges? Look no further. I have over two decades of experience specializing in counselling for adolescents, adults, and families. Having worked in a variety of settings, including in-patient psychiatry, community mental health and addictions, educational institutions, and law enforcement agencies, I offer a wealth of experience to support you on your journey.

I work primarily with adults who are interested in gaining insight into their behaviours and making changes in their life. Learning to understand our thoughts and feelings gives us the opportunity to do something different than what we have always done. These changes might include working on self-esteem issues, relationship issues, depression/anxiety, addiction, life transitions, or parenting struggles.

Gillian is committed to helping clients develop healthier relationships with themselves and others. She believes that therapy is helpful when we feel stuck in unhealthy patterns of thinking, feeling, and relating. Sometimes these patterns lead to difficulty coping with life's transitions, low mood or anxiety, unsatisfactory relationships or addictive behaviors. At times, they are the result of difficult or traumatic experience. If you are looking for someone to help you break these patterns, and develop happier more satisfying relationships, Gillian might be a fit for you

In SMART therapy clients are directed to REGULATE through MOVEMENT and as a result START TALKING so problem solving and healing can happen. Therapy is provided in a specially designed room with specialized equipment, such as arial swings, spinning, weighted blankets, balance beams, fitness balls, person sized pea-pod, body socks, dolphin pillows, and safe cubby holes, and tents. Movement, rest and safety is used to support natural ways of regulating bodies and emotions, facilitate parent-child attachment-building and allow for embodied processing of hurtful and traumatic experiences. It is not at all like traditional play therapy.

Hi, I’m Gio (they/them), and if you're reading this I'm assuming you're looking for a therapist. I hate to break it to you, but the "perfect" therapist doesn't exist. However, we could build a therapeutic relationship together that is the perfect solution to the reasons you're looking for a therapist. You might be feeling anxious, depressed, or scared - but you're also feeling ready for change. Try a free consultation with me and let's see if we'd make a good team to tackle some of those worries together.

I have been working with children, adolescents, and families since 2012. I have a gift for connecting with those that have had a difficult time trusting and working with others. My passion is supporting children from the ages of 7 through adolescence. I specialize in working with anxiety, emotion dysregulation, ADHD, trauma, adjustment and behavioural issues. I also work with adults - please reach out to see if I can help.

Over the past 25 years, Bonnie vast experience has included providing psychological assessment and therapy services with children, adults and families in various mental health clinics, addictions centres and educational settings. Bonnie provides psychotherapy services to individuals who are experiencing issues related to low self-esteem/confidence, loss/grief, ADHD, anxiety, depression, trauma, work, and/or attachment/relationship concerns. She also provides psycho-educational assessments with school-aged children who are struggling academically due to possible undiagnosed learning, social, emotional, and/or behavioural issues.

I am a registered psychologist with over 15 years of experience. I see adults and couples. I have a holistic approach, embracing spiritual, mental, emotional and physical aspects of our being. The focus is on awareness, mindfulness, heart meditation, and mind–heart-body integration. I use various body-focused methods, archetypes, imagery and inner child healing, as well as dream analysis and more. I will fully meet you where you are and help you reconnect to yourself and embrace all of you so that you may experience harmony and peace in your life. I specialize in trauma and I practice Somatic Experiencing and ART.

Life can certainly feel uncertain at times. Are you experiencing some stress or challenges and looking for professional and confidential support? Do you, or your loved ones, struggle with trauma, depression, anxiety or relationship issues? I work with children, youth, adults, couples and families who seek to process trauma, improve feelings of wellbeing, resolve issues and feel connected. Support with calming the body, understanding mental health, practicing strategies, expressing feelings/thoughts and learning about relevant resources can make all the difference, while managing life's ups and downs.

I understand the immense courage it takes to begin or re-enter therapy. I am honoured to be a part of this process with you. I bring the experience of 10+ years working with children, adolescents and adults experiencing concerns related to trauma, substance use, self-esteem, anxiety, depression, self-harm, suicidal ideation, relationships, emotion regulation, decision-making, identity, eating and body issues, academic/ learning challenges, and transitioning into new life stages. I use a down-to-earth approach, working authentically and collaboratively to create a genuine relationship with you. I use humour and compassion to connect.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Maliya’s Psychologists support Women, Teens and Children in managing stress, forming healthy relationships, building greater self-confidence, finding passion, and living a life of joy and fulfilment. Whether you’re navigating a major life transition, coping with grief or loss, or managing ongoing anxiety, our Psychologists are here to support you every step of the way. Maliya is a holistic wellness centre nestled in cozy Cochrane, Alberta. Our Wellness Centre offers a diverse menu of services that cater to all elements of well-being, all under one roof, embracing you with warmth, support and care.

Stephanie brings the experience of 17 years as a Registered Social Worker, working with children, youth, adults, and families who have experienced the impact of trauma, interpersonal violence, attachment difficulties, life transitions, grief/ loss, and difficult family dynamics. Helping clients work through these difficulties in a collaborative, safe and respectful manner in a healing relationship is her top priority.

Lindsay seeks to help individuals who find themselves longing for a more fulfilling life but are unsure of the obstacles in their path. Specializing in working with adults, Lindsay has developed a particular expertise in addressing concerns related to assessing for and treating ADHD, anxiety, depression, and trauma. Her compassionate and empathetic approach creates a safe space for clients to explore their thoughts, emotions, and experiences.

Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.

I aim to be an unusual therapist. I harness imagination, energy, enthusiasm, poetry, and humour in my effort to understand your story and elevate your voice. Whether you are considering the past, the present, or the future, I believe that therapeutic conversations can expand the options, responses, and actions we have available to us to heal ourselves heart, mind, and spirit. It is a privilege to come alongside you and join you in this journey. I practice the art of paying attention, which means what you say to me and who you are-is extremely important. I will work hard during our time together to listen, to understand, and to help.

I am a professional therapist with over 20 years experience counselling couples, individuals, and families with relationship and personal issues, as well as supervising therapists and facilitating retreats. I truly enjoy helping couples reconnect and bring back the passion in their marriage. I also love helping clients meet their own individual goals such as increased self esteem, stress management and overcoming depression, along with many others. I seek to offer a compassionate approach and sensitivity to your issues, so that you can feel understood without judgement, and also use the latest training to help therapy be as effective as possible.

My 20+ years experience working with couples and individuals will be noticed. Relationships, Communication, Men's issues and Identity formation are all areas I excel at. I also get to the heart of things efficiently and concisely. Those who have worked with me in the past really appreciate my warmth and how easy it is to get to know me. I am a registered counsellor with the CCPA, and have been a careful student of everything that can help a couple and consistently deliver excellence in the counselling experience. Please see my website for more info at www.relatecounselling.ca

Simply Counselling Services wants to support you. As you search for solutions in your life, we offer the right support to make it simple. Through a strong working relationship, you will feel empowered to discover the solutions in your life that you are seeking. With a strong background in working with adolescents, families and couples, Simply Counselling Services offers a safe environment to begin your simplified journey. You have made the decision to discover the solutions in your life, simplify it with us.