Therapists in Canmore, AB
I work with adults. I provide a safe, non-judgmental, and caring environment where trust and collaboration can flourish. Research has identified that a strong therapeutic relationship—characterized by understanding and respect—influences positive therapy outcomes. I work from a client-focused and strengths-based perspective, with the goal of exploring and identifying steps toward meaningful change.
I work with adults. I provide a safe, non-judgmental, and caring environment where trust and collaboration can flourish. Research has identified that a strong therapeutic relationship—characterized by understanding and respect—influences positive therapy outcomes. I work from a client-focused and strengths-based perspective, with the goal of exploring and identifying steps toward meaningful change.
Here is an overview of the issues for which I offer support : Anxiety, Insomnia, Personal development, Self-esteem, Depression, Identity questions, LGBTQIA2S clients (sexual orientation, gender diversity), ADHD, Burnout, Eating disorders, Addictions, Grief... Please contact me for more details!
Here is an overview of the issues for which I offer support : Anxiety, Insomnia, Personal development, Self-esteem, Depression, Identity questions, LGBTQIA2S clients (sexual orientation, gender diversity), ADHD, Burnout, Eating disorders, Addictions, Grief... Please contact me for more details!
The emotional experience is very humane. It unites us all in a common experience and your experience matters. I offer a trauma informed, non-judgmental space in which we can explore experiences of anxiety, grief, trauma, illness, chronic pain, sleep disturbances and depression.
The emotional experience is very humane. It unites us all in a common experience and your experience matters. I offer a trauma informed, non-judgmental space in which we can explore experiences of anxiety, grief, trauma, illness, chronic pain, sleep disturbances and depression.
I love working with individuals, couples, and families, supporting a health psychology model of care. My clients describe my style as collaborative, grounding, and empathetic, facilitating soulful growth for them to navigate overwhelm and change. They tell me I’m easy to talk to, patient, and warm, nourishing tears, reflection, silence, and laughter at just the right moments. My colleagues describe my care as strong yet gentle, focussed yet fluid.
I love working with individuals, couples, and families, supporting a health psychology model of care. My clients describe my style as collaborative, grounding, and empathetic, facilitating soulful growth for them to navigate overwhelm and change. They tell me I’m easy to talk to, patient, and warm, nourishing tears, reflection, silence, and laughter at just the right moments. My colleagues describe my care as strong yet gentle, focussed yet fluid.
They say, 'In hindsight, it's 2020'...
The last five years have surely proven that statement true: Escalating wars, societal divisions, geopolitical uncertainties, weather modification, government incompetence, runaway inflation...and a planned pandemic to top it off have forever impacted people's lives and changed the social landscape. We were told to adjust to a 'new normal'. There is no going back to how things used to be; we can only move forward from here.
They say, 'In hindsight, it's 2020'...
The last five years have surely proven that statement true: Escalating wars, societal divisions, geopolitical uncertainties, weather modification, government incompetence, runaway inflation...and a planned pandemic to top it off have forever impacted people's lives and changed the social landscape. We were told to adjust to a 'new normal'. There is no going back to how things used to be; we can only move forward from here.
My ideal client is someone who feels overwhelmed, stuck, or weighed down by stress, anxiety, or life transitions, yet still hopes for relief and wants to feel more grounded and in control. They may be carrying emotional pain, navigating relationship challenges, or trying to rebuild confidence after difficult experiences. They want a safe, understanding space where they can open up without judgment. Their goal is to feel heard, supported, and equipped with meaningful strategies to create lasting change, reconnect with themselves, and move forward with clarity and confidence.
My ideal client is someone who feels overwhelmed, stuck, or weighed down by stress, anxiety, or life transitions, yet still hopes for relief and wants to feel more grounded and in control. They may be carrying emotional pain, navigating relationship challenges, or trying to rebuild confidence after difficult experiences. They want a safe, understanding space where they can open up without judgment. Their goal is to feel heard, supported, and equipped with meaningful strategies to create lasting change, reconnect with themselves, and move forward with clarity and confidence.
We support families of autistic and neurodivergent children who are experiencing meltdowns, aggression, anxiety, difficulty with transitions, or challenges with communication, social and daily living skills. Parents often come to us feeling overwhelmed, unsure why the behavior is happening, or frustrated by long waitlists. Through compassionate, trauma-informed and positive behavior support, we help families understand their child, strengthen connection and reduce behaviors of concern. All through play-based and positive experiences. Parents learn how to teach their child the skills they need to live happy and independent lives.
We support families of autistic and neurodivergent children who are experiencing meltdowns, aggression, anxiety, difficulty with transitions, or challenges with communication, social and daily living skills. Parents often come to us feeling overwhelmed, unsure why the behavior is happening, or frustrated by long waitlists. Through compassionate, trauma-informed and positive behavior support, we help families understand their child, strengthen connection and reduce behaviors of concern. All through play-based and positive experiences. Parents learn how to teach their child the skills they need to live happy and independent lives.
Many of the people I work with are feeling overwhelmed, stuck, disconnected, or exhausted from carrying too much for too long. They may be struggling with anxiety, stress, burnout, trauma, relationship challenges, ADHD, life transitions, or the pressures of high performance. Often, they've spent years pushing through difficulties on their own and are looking for practical support, deeper self-understanding, and meaningful change. Together, we work to understand the patterns keeping them stuck and build the skills needed to move forward with greater confidence, resilience, and balance.
Many of the people I work with are feeling overwhelmed, stuck, disconnected, or exhausted from carrying too much for too long. They may be struggling with anxiety, stress, burnout, trauma, relationship challenges, ADHD, life transitions, or the pressures of high performance. Often, they've spent years pushing through difficulties on their own and are looking for practical support, deeper self-understanding, and meaningful change. Together, we work to understand the patterns keeping them stuck and build the skills needed to move forward with greater confidence, resilience, and balance.
My counselling practice is grounded in the understanding that all human beings are naturally inclined toward growth and healing. Each of us has a unique potential that we bring into the world, as well as unique challenges that we face. My role as a therapist is to work collaboratively with you to customize a plan that will help you understand and move beyond the obstacles that get in the way of living the life you want. It's never too late to create lasting change!
My counselling practice is grounded in the understanding that all human beings are naturally inclined toward growth and healing. Each of us has a unique potential that we bring into the world, as well as unique challenges that we face. My role as a therapist is to work collaboratively with you to customize a plan that will help you understand and move beyond the obstacles that get in the way of living the life you want. It's never too late to create lasting change!
Hello and Thank you for finding me. From my Transpersonal Counseling perspective, the ideal client embodies a holistic approach to personal growth and development, recognizing the interconnectedness of mind, body, and spirit. Issues are viewed as opportunities for awakening and understanding, rather than mere obstacles to overcome. My clients desire for clarity, purpose, and fulfillment reflects their innate longing for connection to something greater than themselves. Their needs for guidance, support, and accountability align with the Transpersonal Counseling approach, which emphasizes the importance of a therapeutic relationship.
Hello and Thank you for finding me. From my Transpersonal Counseling perspective, the ideal client embodies a holistic approach to personal growth and development, recognizing the interconnectedness of mind, body, and spirit. Issues are viewed as opportunities for awakening and understanding, rather than mere obstacles to overcome. My clients desire for clarity, purpose, and fulfillment reflects their innate longing for connection to something greater than themselves. Their needs for guidance, support, and accountability align with the Transpersonal Counseling approach, which emphasizes the importance of a therapeutic relationship.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
As human beings, we all need to feel recognized, loved, and valued. Sometimes, we lose touch with ourselves or others. This can leave us feeling angry, sad, scared, and lonely. My hope is to accompany you (and your loved ones) on your journey toward a healthier life. I work with individuals, couples, and families. I offer a safe, compassionate and collaborative environment. I strive to help people feel that they matter, make sense of their emotions, and reach out in fulfilling ways. I can help you in finding your emotional balance, and heal from past or ongoing relational or emotional injuries.
As human beings, we all need to feel recognized, loved, and valued. Sometimes, we lose touch with ourselves or others. This can leave us feeling angry, sad, scared, and lonely. My hope is to accompany you (and your loved ones) on your journey toward a healthier life. I work with individuals, couples, and families. I offer a safe, compassionate and collaborative environment. I strive to help people feel that they matter, make sense of their emotions, and reach out in fulfilling ways. I can help you in finding your emotional balance, and heal from past or ongoing relational or emotional injuries.
Welcome to Canmore Counselling & Trauma-Informed Yoga Psychology Schcool!
Welcome to Canmore Counselling & Trauma-Informed Yoga Psychology Schcool!
It is ok to not have it all figured out. Reaching out for help is the bravest thing you can do. Let me help you create the space so that you can focus on growth and change. I am here to help you "navigate" this new landscape. This is an opportunity for you to gain a better understanding of yourself, learn new skills to navigate everyday challenges, and improve your well-being. Life is too short to hide issues and challenges. Give your feelings space to breathe. Together we can take steps to move you toward your goals so that you can lead a healthier and happier life.
It is ok to not have it all figured out. Reaching out for help is the bravest thing you can do. Let me help you create the space so that you can focus on growth and change. I am here to help you "navigate" this new landscape. This is an opportunity for you to gain a better understanding of yourself, learn new skills to navigate everyday challenges, and improve your well-being. Life is too short to hide issues and challenges. Give your feelings space to breathe. Together we can take steps to move you toward your goals so that you can lead a healthier and happier life.
Are you a caregiver or health care professional that feels overwhelmed by just getting through the day? Do you struggle with a loss of sense of self and wonder if life could be better? Now more than ever, people are feeling anxious and stressed about managing relationships and living their best life.
I believe people can change through effective counselling. We start with defining the issue(s) and setting goals for therapy, and ensuring we are addressing, redefining, and meeting them, while celebrating successes along the way. My mission is to help people care for themselves so they can effectively care for others.
Are you a caregiver or health care professional that feels overwhelmed by just getting through the day? Do you struggle with a loss of sense of self and wonder if life could be better? Now more than ever, people are feeling anxious and stressed about managing relationships and living their best life.
I believe people can change through effective counselling. We start with defining the issue(s) and setting goals for therapy, and ensuring we are addressing, redefining, and meeting them, while celebrating successes along the way. My mission is to help people care for themselves so they can effectively care for others.
If you long for a deeper connection with your partner, you have come to the right place. Whether you find yourself stuck in a negative pattern, or you’re struggling to find ways to cope with parenting challenges, life has a way of disrupting the harmony at home. It feels overwhelming when the relationships we care about most are suffering. Together, we will help you gain insight into your emotions and negative patterns, practice empathetic communication and move you both toward enhanced understanding, ease, joy and connection.
If you long for a deeper connection with your partner, you have come to the right place. Whether you find yourself stuck in a negative pattern, or you’re struggling to find ways to cope with parenting challenges, life has a way of disrupting the harmony at home. It feels overwhelming when the relationships we care about most are suffering. Together, we will help you gain insight into your emotions and negative patterns, practice empathetic communication and move you both toward enhanced understanding, ease, joy and connection.
Welcome to Consilience Counselling. I'm Nicole. The gentle yet powerful therapy at Consilience is rooted in neuroscience and full of heart. I see adults and couples in-person and virtually. Therapy at Consilience is genuine, friendly and deeply personal. Therapy will feel friendly and goal directed. We will focus on discovering what is at the root of your struggle to achieve long lasting transformative change. I will challenge your healing edges, because I care.
Welcome to Consilience Counselling. I'm Nicole. The gentle yet powerful therapy at Consilience is rooted in neuroscience and full of heart. I see adults and couples in-person and virtually. Therapy at Consilience is genuine, friendly and deeply personal. Therapy will feel friendly and goal directed. We will focus on discovering what is at the root of your struggle to achieve long lasting transformative change. I will challenge your healing edges, because I care.
I’m a Registered Psychologist, Advanced Care Paramedic, and firefighter. With almost 30 years of front-line experience as a first responder, I went through my own struggles with occupational stress. When I looked for help, I found the support I got was well-intentioned, but often too “fluffy.” What I really needed were clear, practical tools.
That’s what I now give my clients. My approach is direct, structured, and based on proven methods. I’ll help you build a toolbox of skills you can use right away to handle stress, manage challenges, and improve your situation. The work isn’t always easy, but it’s practical and effective.
I’m a Registered Psychologist, Advanced Care Paramedic, and firefighter. With almost 30 years of front-line experience as a first responder, I went through my own struggles with occupational stress. When I looked for help, I found the support I got was well-intentioned, but often too “fluffy.” What I really needed were clear, practical tools.
That’s what I now give my clients. My approach is direct, structured, and based on proven methods. I’ll help you build a toolbox of skills you can use right away to handle stress, manage challenges, and improve your situation. The work isn’t always easy, but it’s practical and effective.
For me, the ideal client is someone who is committed to their own healing journey and understands that participating in therapy is a lifelong process. I deeply believe that everyone deserves to live a fulfilling and happy life, and that seeking therapy is a courageous step towards achieving that. As a therapist, I have found that the most rewarding experiences come from working with clients who are willing to put in the effort and dedication to their own growth and healing. I feel honored to walk alongside these clients on their journey, providing support, guidance, and compassion as they navigate the ups and downs of life.
For me, the ideal client is someone who is committed to their own healing journey and understands that participating in therapy is a lifelong process. I deeply believe that everyone deserves to live a fulfilling and happy life, and that seeking therapy is a courageous step towards achieving that. As a therapist, I have found that the most rewarding experiences come from working with clients who are willing to put in the effort and dedication to their own growth and healing. I feel honored to walk alongside these clients on their journey, providing support, guidance, and compassion as they navigate the ups and downs of life.
For the past 9 years, I have had the privilege of working with children, adolescents, adults, and couples using evidence-based therapeutic approaches tailored to each person’s unique needs. My work integrates research-supported methods with a deep respect for and promotion of the whole person — mind, body, and spirit.
For the past 9 years, I have had the privilege of working with children, adolescents, adults, and couples using evidence-based therapeutic approaches tailored to each person’s unique needs. My work integrates research-supported methods with a deep respect for and promotion of the whole person — mind, body, and spirit.
See more therapy options for Canmore
How does your Counsellor compare?
Number of Counsellors in Canmore, AB
70+
Average cost per session
$212
Counsellors in Canmore, AB who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 91% | Self Esteem |
| 86% | Depression |
| 84% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 77% | SunLife |
| 74% | Green Shield Canada |
| 72% | Canada Life | Great-West Life |
How Counsellors in Canmore, AB see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Canmore?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
