Alison Mazur

Clinical Social Work/Therapist, BSW, MC, RSW

Alison Mazur

Clinical Social Work/Therapist, BSW, MC, RSW

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

307 1 Street East, Cochrane, AB T4C

(587) 856-8409

Let's Connect (587) 856-8409

I work with adults, teens, and families facing a wide range of challenges, from anxiety, depression, and ADHD to trauma, psychosis, personality traits, and family conflict. With over 20 years of experience — including more than a decade in adolescent psychiatry — I understand how complex and overwhelming mental health struggles can feel. My focus is on helping you make sense of what you’re going through, strengthen coping strategies, and improve relationships. Whether you’re navigating personal struggles or family dynamics, I offer support, guidance, and practical tools to help you move toward healing and growth.

I use a variety of evidence-based approaches, including CBT, DBT, Trauma-Focused CBT, Emotionally Focused Therapy (EFT), Family Therapy, and Solution-Focused Therapy. Together, we’ll choose the approach that best fits your needs and goals, whether you’re looking for individual support or to strengthen family relationships.

My style is compassionate and down-to-earth — I aim to create a safe, supportive space where you feel understood and equipped to make meaningful changes. Whether you’re an individual seeking support or a family looking for guidance, I’m here to help you find a path forward.

Call or Email Alison Mazur now for a free 15 minute consultation - (587) 856-8409

My Practice at a Glance

Available both in-person and online

Shine Counselling

307 1 Street East

Cochrane, AB T4C map

(587) 856-8409

Shine Counselling

Calgary, AB T3G

My website

Whether through in-person sessions or virtual therapy, my goal is to create a supportive space. I work with adults, teens, and families.

I specialize in Anxiety, Depression and Teen

$200 Per Session, I accept insurance

I see individuals and families

Let's Connect (587) 856-8409

My Practice at a Glance

Available both in-person and online

Shine Counselling

307 1 Street East

Cochrane, AB T4C map

(587) 856-8409

Shine Counselling

Calgary, AB T3G

My website

Whether through in-person sessions or virtual therapy, my goal is to create a supportive space. I work with adults, teens, and families.

I specialize in Anxiety, Depression and Teen

$200 Per Session, I accept insurance

I see individuals and families

Finances

Fees

Individual Sessions $200
Couple Sessions $200

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

Alberta Blue Cross
Humana

Counselling services may be covered in full or in part by your health insurance or employee benefit plan.

Alison Mazur

Clinical Social Work/Therapist, BSW, MC, RSW

Call or Email me for a free 15 minute consultation now - (587) 856-8409

Counselling services may be covered in full or in part by your health insurance or employee benefit plan.

Alison Mazur

Clinical Social Work/Therapist, BSW, MC, RSW

Call or Email me for a free 15 minute consultation now - (587) 856-8409

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / 7525 Alison Mazur

Education and Years In Practice

In Practice for 22 years

Attended University of Lethbridge, Masters in Counselling Psychology, Graduated 2009

I am a registered social worker, with a Master's degree in Counselling Psychology from the University of Lethbridge. I am an experienced therapist, with over 20 years of clinical experience providing mental health services to adults, adolescents, and families with complex mental health needs.

Alison Mazur

Clinical Social Work/Therapist, BSW, MC, RSW

Call or Email me for a free 15 minute consultation now - (587) 856-8409

Alison Mazur

Clinical Social Work/Therapist, BSW, MC, RSW

Call or Email me for a free 15 minute consultation now - (587) 856-8409

Specialties and Expertise

Top Specialties

Anxiety
Depression
Teen

Expertise

Addiction
ADHD
Adolescent
Behavioural Issues
Child
Coping Skills
Emotional Disturbance
Family Conflict
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Personality Disorders
Psychosis
Relationship Issues
Self Esteem
Self-Harming
Spirituality
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD

My expertise extends to working with complex mental health issues, with a particular focus on anxiety and depression, and includes specialized counselling for adolescents, parenting, and family therapy. Whatever combination of struggles you may be facing; my approach is grounded in a belief in your capacity for growth and resilience. Together, we can move towards positive change.

Alison Mazur

Clinical Social Work/Therapist, BSW, MC, RSW

Call or Email me for a free 15 minute consultation now - (587) 856-8409

Alison Mazur

Clinical Social Work/Therapist, BSW, MC, RSW

Call or Email me for a free 15 minute consultation now - (587) 856-8409

Endorsement

Katie Tompkins

Clinical Social Work/Therapist, BA, MSW, RSW, TPP

I was fortunate to have met Alison at my previous workplace, and I learned a lot from her. She has years of experience, and she's passionate about what she does. I would highly recommend her for a counsellor!

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Family / Marital
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Prolonged Exposure Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use various therapeutic approaches and techniques to help clients explore, understand, and navigate the challenges they are facing. I tailor the treatment to meet your specific needs and goals. This personalized approach allows for the exploration of your unique challenges and the development of strategies for coping and personal development.

Alison Mazur

Clinical Social Work/Therapist, BSW, MC, RSW

Call or Email me for a free 15 minute consultation now - (587) 856-8409

Alison Mazur

Clinical Social Work/Therapist, BSW, MC, RSW

Call or Email me for a free 15 minute consultation now - (587) 856-8409

Location

Primary Location

Shine Counselling

307 1 Street East

Cochrane, AB T4C

(587) 856-8409

Email me

My website

Additional Location

Shine Counselling

Calgary, AB T3G

(587) 856-8409

Nearby Areas

Towns/Cities

Postal Codes

Whether through in-person sessions or virtual therapy, my goal is to create a supportive space. I work with adults, teens, and families.

Alison Mazur

Clinical Social Work/Therapist, BSW, MC, RSW

Call for a free consultation now - (587) 856-8409

Whether through in-person sessions or virtual therapy, my goal is to create a supportive space. I work with adults, teens, and families.

Alison Mazur

Clinical Social Work/Therapist, BSW, MC, RSW

Call for a free consultation now - (587) 856-8409

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