Therapists in Ottawa, ON

Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping families and individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with and families and individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.

Counselling can be quite daunting, so congratulations on taking this first step. I believe our lives are shaped by countless stories. Some are pleasant, some are challenging, and some may be buried deep inside. As Maya Angelou puts it, "There is no greater agony than bearing an untold story inside you." I provide a warm and accepting place where you can be yourself -- with all your stories, whatever they might be. Together, we can explore what's going on in your life today, and how your past stories may be affecting you in the present.

Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.

At Brain Healthy Clinic, we are dedicated to supporting your journey towards emotional well-being and personal growth. Our mission is to provide individualized strategies tailored specifically for you, empowering you to overcome life's challenges and lead a fulfilling life. Our team of therapists have a wide range of specialities including, but not limited to: dealing with the struggles of ADHD, Bipolar, Anxiety, Depression, PTSD, Trauma, Sex Therapy, Marriage/Divorce/After-Divorce counselling, children's counselling, and many more.

Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.

Accepting new clients. Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that keeps affecting you in the present? I support teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving to create the life that you deserve.

Are you feeling overwhelmed or stuck in the past? Do you long for a compassionate space where you can explore your thoughts and feelings without judgement? My name is Hina and I am here to offer you that unwavering support throughout your journey towards healing and personal growth. I understand that seeking therapy can be a vulnerable and courageous step. As a therapist, I am committed to creating a safe and empathetic environment where you can feel heard, validated, and understood. Whether you're struggling with anxiety, depression, trauma, relationship issues, or seeking clarity during a life transition, I am here to support you.

I have vacancy to supervise a few counsellors/ therapists. My style is to follow your individual style and provide suggestions to fit your treatment methodology of choice. I believe supervision can effectively support continuous professional growth whether a new or already seasoned therapist.

In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.

Are you seeking a compassionate and experienced therapist to guide you on your journey towards emotional well-being and personal growth? Look no further. I'm Michelle Austin a licensed therapist with 15 years of experience dedicated to helping individuals, couples, and families navigate life's challenges. As a proud member of the Métis community, I bring a unique cultural perspective to my practice, incorporating holistic approaches that honour my heritage.

Healing and recovery begin with acceptance. Choosing peace over chaos. Life often takes unpredictable turns and no one is immune from adversities. Despite our best efforts, we often need a ladder or a bridge to assist us to connect, reconnect, recover, discover, to achieve self-actualization and empowerment. I recognize that Everyone is unique, every situation is exceptional and there is no one size fits all solution. I provide a safe space within which you may initiate your self-actualization and empowerment. Together, we foster hope and develop the expectation of change, within a sphere of hope, motivation and determination.

Hello! My name is Crystal, and I appreciate you taking the time to visit my profile. Life can be overwhelming and challenging and does not generally come with a road map. I provide a safe, validating, non-judgmental space for individuals struggling with various life stressors and mental health challenges. By working together, we can make meaningful changes, making life feel more balanced and less overwhelming.

Do you feel overwhelmed when you think about performing your daily tasks? Does it bother you to talk about your feelings to your loved ones? Is achieving your goals making you feel anxious? Do you feel need to learn coping skills to manage everyday conflicts? In these demanding times priortising mental well being becomes paramount. I work with individuals with learning challenges using Instrumental Enrichment Programme and Brain Gym to enhance problem solving skills reduce stress and optimize cognitive skills performance. Art Therapy helps individuals of all age groups to express their thoughts and feelings.

Thank you for considering me in your search for a therapist. It is my belief that the most meaningful therapy is grounded in the safety and fit of the client-therapist relationship. I strive to maintain a practice that is authentic, transparent, and honouring of the courage it takes to arrive in therapy. My approach is integrative and often draws from both person-centred and narrative methodologies as well as my lived experience as a transgender person. I strive to create a warm and inclusive space that fosters collaboration, discussion and self-exploration.

I am based in Oakville/Mississauga where I offer in-person and online services for youth ages 6-22. I provide psychoeducational assessments and therapy to support individuals of all backgrounds facing mental health challenges such as learning difficulties, anxiety, depression and self-image. I also travel to Kingston and Ottawa every 6-8 weeks for pop-up clinics providing psychoeducational assessments. My goal for individuals to better understand themselves by identifying strengths while also managing their struggles with mental health to help with personal growth.

Are you a queer, trans, or neurodivergent person dealing with the hurt of discrimination, rejection, or the feeling that folks around you just don’t understand? Maybe you struggle with trauma symptoms, dissociation, anxiety, depression, self-blame, or low self-worth. It can be hard to get up the courage to come to therapy only to feel like you have to explain the basics of your identity to your therapist. Worse yet, it can be scary to seek therapy when the field of psychology has historically tried to keep us from being our authentic selves.

Do you spend a lot of time worrying, agonizing, and avoiding? Feeling stuck and weighed down? Anxiety and depression can manifest in various ways, impacting your daily life. If you often feel overwhelmed, overthink, and worry excessively, or avoid social situations out of fear of making mistakes, therapy can be a valuable tool for you. If you've experienced traumatic events that have led to a cycle of shame, fear, or withdrawal, therapy can offer a path to healing and hope. You don't have to face these challenges alone. Reach out today, and let us support you on your journey to mental well-being

At times searching for support can feel challenging or overwhelming. If you are experiencing symptoms of anxiety, depression, anger, grief, stress, or you are simply struggling to find joy in everyday life, I am committed to supporting you through this time to regain your confidence, strength, well-being and develop tools to take with you on your journey. Through our work together, my intention and commitment are to provide a welcoming, collaborative, non-judgmental, and supportive environment where you will thrive and achieve your goals.

I am a current Board Member of CAPT (Canadian Association of Psychodynamic Therapists). I've come to this professional life as a therapist after years as an English instructor (ESL), server, and professional musician. Many of us these days are feeling depressed and/or anxious about life and how to move forward. I know that it requires courage to trust another with your story, but there is so much to be gained from speaking about it. Together, we can work to discover a deeper sense and better understanding of who you are as a person. When you're ready, I'll be ready as well and we can work to change your life for the better.