Cognitive Resilience Counselling Clinic

Registered Psychotherapist, RPQ, RBT, RSW, MSW

Cognitive Resilience Counselling Clinic

Registered Psychotherapist, RPQ, RBT, RSW, MSW

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

2250 Bovaird Drive East, Brampton, ON L6R

(289) 778-3851

Let's Connect (289) 778-3851

Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.

Our team of experienced and compassionate therapists are highly trained and specialize in treating a wide array of mental health disorders such as ADHD, ASD, Substance Misuse, BPD, OCD, Depression, Anxiety, personality disorders, learning disabilities, trauma, and more. We use evidence-based practices to help our clients achieve their goals. :)

At CRCC, we understand that mental health issues can affect individuals from diverse backgrounds differently. Therefore, we provide culturally sensitive lens treatment for all our clients. We believe that everyone deserves access to quality mental healthcare, and we work hard to break down barriers to help everyone receive the care they need!

Call or Email Cognitive Resilience Counselling Clinic now for a free 15 minute consultation - (289) 778-3851

Practice at a Glance

Available both in-person and online

Cognitive Resilience Counselling Clinic

2250 Bovaird Drive East

Brampton, ON L6R map

(289) 778-3851

Cognitive Resilience Counselling Clinic

497 Laurier Avenue

Milton, ON L9T map

You can book your free consultation now at www.portal.owlpractice.ca/crcc. Consults let you assess if the therapist is a good fit for you!

I specialize in Obsessive-Compulsive (OCD), ADHD and Drug Abuse

$130 Per Session, I accept insurance

I see individuals, couples and families

It is so important to find a therapist that is a good fit for you. Let's get on a complimentary call to see if we are a good fit :)

Let's Connect (289) 778-3851

Practice at a Glance

Available both in-person and online

Cognitive Resilience Counselling Clinic

2250 Bovaird Drive East

Brampton, ON L6R map

(289) 778-3851

Cognitive Resilience Counselling Clinic

497 Laurier Avenue

Milton, ON L9T map

You can book your free consultation now at www.portal.owlpractice.ca/crcc. Consults let you assess if the therapist is a good fit for you!

I specialize in Obsessive-Compulsive (OCD), ADHD and Drug Abuse

$130 Per Session, I accept insurance

I see individuals, couples and families

It is so important to find a therapist that is a good fit for you. Let's get on a complimentary call to see if we are a good fit :)

Finances

Fees

Individual Sessions $130
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

Alliance
Blue Cross
Canada Life | Great-West Life
Desjardins
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Great-West Life
Green Shield Canada
Manulife
SunLife

If your insurance covers services from a psychotherapist, we are eligible.

Cognitive Resilience Counselling Clinic

Registered Psychotherapist, RPQ, RBT, RSW, MSW

Call or Email us for a free 15 minute consultation now - (289) 778-3851

If your insurance covers services from a psychotherapist, we are eligible.

Cognitive Resilience Counselling Clinic

Registered Psychotherapist, RPQ, RBT, RSW, MSW

Call or Email us for a free 15 minute consultation now - (289) 778-3851

Qualifications

Registered Psychotherapist: Shaila Anjum

Verified by Psychology Today Licensed by Province of Ontario / 10774 Shaila Anjum

Education and Years In Practice

In Practice for 3 years

Attended Yorkville University, Master in Counseling Psychology, Graduated 2022

Additional Credentials

License: Behaviour Analyst Certification Board RBT-20-117350 / 2020

Everyone deserves a nonjudgmental, non-biased, and objective ear that can help provide you the validation you need to heal.

Cognitive Resilience Counselling Clinic

Registered Psychotherapist, RPQ, RBT, RSW, MSW

Call or Email us for a free 15 minute consultation now - (289) 778-3851

Everyone deserves a nonjudgmental, non-biased, and objective ear that can help provide you the validation you need to heal.

Cognitive Resilience Counselling Clinic

Registered Psychotherapist, RPQ, RBT, RSW, MSW

Call or Email us for a free 15 minute consultation now - (289) 778-3851

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
ADHD
Drug Abuse

Expertise

Anger Management
Asperger's Syndrome
Autism
Body Image
Borderline Personality (BPD)
Child
Divorce
Domestic Violence
Education and Learning Disabilities
Intellectual Disability
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Open Relationships Non-Monogamy
Parenting
Personality Disorders
Racial Identity
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Sleep or Insomnia
Spirituality
Suicidal Ideation
Trauma and PTSD

Olivia is experienced in treating substance misuse, anger management, problematic sexualized behaviours, emotional dysregulation, and trauma. Shaila is experienced in treating ADHD, neurodivergence, OCD, Agoraphobia, BPD, Trauma, and more. She works through a culturally sensitive and client-centered approach. Both Shaila and Olivia work with youth, adults, couples, and the BIPOC community.

Cognitive Resilience Counselling Clinic

Registered Psychotherapist, RPQ, RBT, RSW, MSW

Call or Email us for a free 15 minute consultation now - (289) 778-3851

Cognitive Resilience Counselling Clinic

Registered Psychotherapist, RPQ, RBT, RSW, MSW

Call or Email us for a free 15 minute consultation now - (289) 778-3851

8 Endorsements

Preeti Taneja

Registered Social Worker, MSW, BSW, RSW

Shaila is a confident psychotherapist that believes in going above and beyond. Her RBT qualification is a unique trait and one that any other counsellor would admire. I appreciate her perspective in the business, and excited to see her continued success

Angeli Culver

Registered Social Worker, RSW, MSW, BSW

I highly recommend Shaila as a psychotherapist. The work Shaila and the Canadian Therapy team are doing are truly client first. I have sent many personal referrals to Shaila and they have raved about her

Katie Hines

Registered Psychotherapist, MA, BA

CRCC cares to help individuals overcome mental health challenges and build resilience. Their welcoming environment ensures everyone feels heard, respected, and supported as they work towards fulfilling and meaningful lives

Yakov Iliabaev

Registered Psychotherapist (Qualifying), RP(Q)

CRCC is offer compassionate, tailored therapy to help clients overcome mental health challenges and build resilience. With a focus on safety and collaboration, they create a supportive space where individuals feel heard, respected, and empowered.

Kianna Reeve

Registered Social Worker, RSW, MSW, BA Hons

CRCC offers compassionate, personalized psychotherapy in Brampton. They help individuals overcome mental health challenges like anxiety, depression, and trauma. With a focus on safety and collaboration, CRCC creates a supportive, welcoming environment.

Julie Seydini

Registered Psychotherapist (Qualifying)

CRCC provides a warm, supportive environment for growth and healing. With skilled therapists and a client-centered approach, CRCC empowers individuals to navigate challenges and build resilience. Highly recommend!

Rabeea Danish

Registered Psychotherapist (Qualifying)

Shaila Anjum has a warm and compassionate approach that really helps to feel safe and vulnerable with her. It is clear that she truly cares and pours into each client.

Sahaj Ruprai

Registered Psychotherapist (Qualifying), BA

CRCC is a trusted and compassionate mental health clinic. With a client-centered approach and skilled team, CRCC supports individuals in navigating challenges, building resilience, and fostering meaningful personal growth.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Black

I also speak

Hindi ,

Urdu ,

Urdu, Hindi

Religion

Muslim

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Black

I also speak

Hindi ,

Urdu ,

Urdu, Hindi

Religion

Muslim

Treatment Approach

Types of Therapy

Applied Behavioural Analysis (ABA)
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Gestalt
Gottman Method
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Multicultural
Narrative
Positive Psychology
Strength-Based
Trauma Focused

Our clinicians use a wide variety of evidence based methods to guide our clients therapeutic journeys. Your input is valued and requested. During treatment, we help make sense of the clutter in your mind so you are not tackling life alone. We not only provide tools, but we practice them and strengthen them with you so you can prepare to leave therapy, not be dependent on it for too long. :)

Cognitive Resilience Counselling Clinic

Registered Psychotherapist, RPQ, RBT, RSW, MSW

Call or Email us for a free 15 minute consultation now - (289) 778-3851

Cognitive Resilience Counselling Clinic

Registered Psychotherapist, RPQ, RBT, RSW, MSW

Call or Email us for a free 15 minute consultation now - (289) 778-3851

Location

Primary Location

Cognitive Resilience Counselling Clinic

2250 Bovaird Drive East

Brampton, ON L6R

(289) 778-3851

Email us

Website

Additional Location

Cognitive Resilience Counselling Clinic

497 Laurier Avenue

Milton, ON L9T

(289) 778-3851

Nearby Areas

Towns/Cities

Postal Codes

You can book your free consultation now at www.portal.owlpractice.ca/crcc. Consults let you assess if the therapist is a good fit for you!

Cognitive Resilience Counselling Clinic

Registered Psychotherapist, RPQ, RBT, RSW, MSW

Call for a free consultation now - (289) 778-3851

You can book your free consultation now at www.portal.owlpractice.ca/crcc. Consults let you assess if the therapist is a good fit for you!

Cognitive Resilience Counselling Clinic

Registered Psychotherapist, RPQ, RBT, RSW, MSW

Call for a free consultation now - (289) 778-3851

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