Drug Abuse Therapists in Meaford, ON

It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

I have had the privilege to counsel many individuals, couples and groups over the past 3 decades. Whether you're experiencing distressing symptoms of anxiety, depression, grief, chronic sadness, faltering relationships or a sense of loss of meaning, you are not alone. I am dedicated to holding a compassionate and safe space where whatever you need to express can be seen and heard without judgment or agenda. I draw upon proven counselling tools to help create an atmosphere for change and wellness for clients of all ages, backgrounds, ethnicities, gender and sexual preference.

As an addiction counsellor, I am committed to providing unwavering support and guidance on recovery. I empower individuals to build resilience and navigate challenges through evidence-based approaches and a focus on coping strategies. Emphasizing the power of personal and community support, I foster connections that fuel healing and growth. With a compassionate approach and a belief in the transformative power of acceptance, I help individuals overcome addiction and create a brighter future. Together we forge a support network, ensuring no one walks the path alone.

I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.

I have helped numerous individuals, couples and families overcome emotional and behavioural difficulties as well as promote happier, healthier living: Self Esteem, Life Transitions, Grief and Loss, Addiction, Sex Therapy, Coping Skills, Stress Management, Depression, Peer Relationships, Relationship Issues, Trauma and PTSD, Substance Use, Anxiety Disorders, Internet Addiction, Eating Disorders, Suicidal Ideation, Drug Abuse, Anger Management, Family Conflict - Mediation & Communication, Mood Disorders, Career Guidance, Alcohol Use, Anxiety, PTSD, Divorce, Antisocial Personality, OCD, Life Coaching, Men's Issues.

With my unique nursing background and psychotherapy, I combine my years of experience in the fields of addiction and psychiatry at CAMH and my education in medicine and physiology to comprehensively address the biological, psychological and social factors contributing to your health and wellbeing. Above all, I focus on compassion and non-judgement to enable inner exploration and growth. I believe psychological healing comes from a safe, trusting environment, where we can first develop an awareness of your problems and then insight for why they are there. Together, we collaborate on solutions that work for you.

My clients may struggle with anxiety, sadness, emotional distress, relationship problems, drug abuse and uncertainty. I provide a safe, supportive space to discuss their experiences, emotions, concerns and thoughts. I implement personalized plans that cater to their specific needs and circumstances. My client's goals may vary depending on their individual needs and preferences; some may seek to learn coping skills to manage their difficulties, while others may endeavour to improve their communication and relationship skills. While their issue is being addressed, I want them to feel heard, acknowledged, and encouraged.

I enjoy working with clients who appreciate that in getting to their best selves and quality of life must look at their whole health. Life is hard and all the more challenging when we aren't taking great care of ourselves physically, emotionally, nutritionally, financially, spiritually or mentally. Learning how to DO things differently matters given that just wanting and talking about change simply isn't enough. Helping clients understand and heal in their relationships past and present is key to building a solid foundation that supports better overall health and quality of life.

If you are reading this, you have already taken the most challenging step on your path to healing and growth, and that’s reaching out for support. It can be incredibly overwhelming starting to focus on your mental health and wanting to make changes but not knowing where to begin, this is where I come in. My commitment is to create a safe and supportive environment for all individuals and one that emphasizes growth and development in a non-judgemental manner to help support clients’ goals and ultimately living happy and meaningful lives.

I specialize in helping people who are struggling with addiction issues and/or anxiety and mood disorders. I really enjoy working with ‘stuck’ clients. Those people who know they want or need change but aren’t sure how to get there. You are not broken, and you do not need to be fixed. You might be feeling a little lost though. Let me serve as a guide to walk with you and show you some possible ways out. You don't need to commit to any long term therapy or all the 'what ifs' at this point. All you need to do is reach out and make that first connection. Let's have a conversation about what's going on.

I believe that each individual has the capacity for growth through self-awareness and acceptance. I have supported individuals to recognize their optimal potential, develop and maintain healthy meaningful relationships, while making choices that are in the interest of oneself and others. I help my clients free themselves from disabling assumptions and attitudes so they can live fuller lives. As a trauma-informed therapist, I aim to create a warm, non-judgmental environment to facilitate growth and change.

Life is full of overwhelming internal and external challenges that can impact our sense of self, daily lives, goals, relationships, etc. Sometimes we don’t understand what is coming up or how to address it, which is completely normal and quite common because human experiences are complex. The truth is that we all come to a point in our lives when we need some support. Even though what society may tell us may be contradictory, acknowledging this and seeking help is a sign of strength.

It can sometimes feel like being a young person is harder than ever in today’s world. Cyberbullying, mental health, gender and sexuality, body image, suicide rates, eating disorders, family breakdown and substance use are among the challenges teens and young adults often have to deal with. These are in addition to school work, dating, and friends. My role is to support and guide you while working to overcome the challenges you face. I aim to provide a caring and trusting space where you can share whatever you want and feel understood. We can work together to help you better cope with your experiences and emotions.

You're probably here because your mental or emotional blocks may be preventing you from moving forward, getting ahead in life or just generally being happy. Perhaps you have experienced trauma in your childhood, and it’s showing up in your current relationships. Or certain "stuckness" is creating problems that are getting old already - you are ready clear this up! Behaviour, thoughts and feelings do serve a purpose, but sometimes it makes things worse, not better.