Parenting Therapists in K2B

Welcoming New Clients! Confidential Video Sessions within 2 weeks. In-Person Downtown Ottawa sessions within 3 weeks. I help you put the Big Questions into perspective! Individuals – Do you ask: "Who am I?" "How can I become who I want to be?" "How can I express my true values?" In Relationships – Do you ask: ”How can we manage our conflict better?" "Can we become friends again?" ”Can we rediscover our love?" Some Relationship sessions with Signy, some 2-on-2 sessions with Signy & Steve Fick. We model a relationship strengthened by challenge and commitment!

We all go through challenging times in our lives. Many of us decide to seek counselling when we feel stuck, unsure how to move forward in a relationship with a spouse, child, sibling, or parent; or a colleague or co-worker. At these times, we can be anxious, depressed, angry, easily irritated, or simply depleted. Intense feelings or responses are often a sign that something important needs to be addressed.

I am a Registered Master of Social Work, practicing clinical Psychotherapy. I work with individuals, couples, adolescents and seniors treating issues of stress, depression, anger management, workplace issues and burnout, grief and loss, relationship issues, marital/relationship counselling, parenting issues, separation and remarriage support. Life stage transitions and the role of family of origin and of culture in communication and in the perception of situations are a special interest. We handle life with the tools with which we have learned to survive. Therapy helps us to reassess and adjust these coping strategies to our present day context.

I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship or family of origin difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents.

Our team of collaborative clinicians offer mental health services for the whole family, including individual, couple and family therapy . Our treatment team has a combined total of 75 years of experience working with children and youth as we specialize in the treatment of anxiety, depression and relationship issues (including helping families who are needing reunification support). Our divorce clinic offers family mediation, separation planning, parenting coordination, Voice of the Child reports and collaborative divorce support to families inside and outside of court -all while keeping the kids at the centre of each conversation.

Hello, I am a registered psychotherapist who specializes in working with children, youth and families. I have over 10 years of experience working in both community and clinical settings with children, youth and families who present with varying concerns. I strive to create a safe and caring therapeutic environment, along with mutually respectful relationships to collaboratively work towards therapeutic goals. I use an integrative approach to therapy from attachment, cognitive-behavioural, and collaborative-based frameworks to ensure services are tailored to the needs of yourself, your child, or your family.

Accepting New Counselling Clients. We provide counselling services to youth, adults, and parents. Counselling concerns we support persons struggling with anxiety, depression, grief, OCD, trauma, self-harm, parenting concerns and those facing life stress and difficult life transitions. We provide counselling in Kanata or online/phone. Our counselling services are covered by most insurance companies.

Therapy for Trauma, Emotion Regulation, Life Transitions & Perfectionism. You’re here because life feels challenging, and you are looking to work collaboratively with someone who can help you process life's challenges. Whether you're grappling with the aftermath of past trauma, finding it difficult to regulate your emotions, or navigating difficult life transitions, such as becoming a parent or immigrating to a new country, I want you to know that you're not alone. I'm here to accompany you on your journey, and to share the feelings of hurt, fear and uncertainty you’ve been experiencing.

Are you or your family facing challenges or difficulties that require professional support? Our dedicated team of professional counsellors is here to provide you with warmth and understanding as we help you navigate life's complexities.

"My fundamental goal is to help my clients know themselves better so that they develop the capacity to feel good about themselves and have healthy and meaningful relationships in their lives, as well as make choices that reflect their personal goals".

Now accepting new clients! Each of us has had relational experiences that have left us feeling discomfort, insecure or unhappy. I am here to walk with you through this journey of exploring yourself and depending the understanding of your patterns and response through an attachment/ relational therapy and expressive arts lens - both through talk therapy and creating art, or a combination of the two working within your comfort. I have many years experience working with anxiety and depression, as well as trauma/ stress responses. If you find yourself stuck and wanting to explore, please contact us and see if we’re the right fit for you

Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.

At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.

My philosophy is that the past builds our being through the experiences we had and the lessons we learned. These experiences help to shape our sense of meaning and personal fulfilment through our journey. Therefore, I believe that it is important to explore the past and see how it shapes our experience in relation to ourselves and others. I incorporate this perspective in my work with clients and help to emphasize the power of choice, explore unmet needs and help to explore important areas for boundary setting.

My ideal client (or clients - as I see couples as well) is someone who has realized that asking for help does not mean that they are broken. My client is someone who is is not afraid to explore different aspects of themselves or their marriage. My client may need assistance to overcome issues such as anxiety, depression, life transitions, social anxiety, eating disorders, or low self-esteem.

If you are feeling frustrated and defeated by personal, family, or relationship problems and feel overwhelmed by stress, I am the one to call. After raising five children, teaching special education (Kg-12) for 25yrs, and being a therapist 20yrs, I understand stress! I can help you acquire the knowledge and skills you need to have a new life. If you are serious about wanting change and willing to do what's needed, I guarantee success. Your problems CAN be resolved. I care -- and it shows! Counselling by phone or video (in-person sessions in exceptional cases).

We offer same-day or next-day appointments. Our services cater to adults, parents, teenagers, children, couples, and families, emphasizing empowerment, emotional support, collaboration, and a non-judgmental approach. We specialize in assisting individuals who have experienced acute trauma, such as sexual violence and victims of crime, as well as those dealing with complex PTSD. Our practice is LGBTQ+-inclusive and friendly to individuals with diverse sexual orientations, kinks, non-monogamous, and polyamorous lifestyles. We offer flexible appointment scheduling, allowing you to choose between male and female clinicians.

I provide personal and confidential therapeutic counselling and psychotherapy designed to assist you to make a positive change in your life by addressing personal issues in depth, clarifying ways of thinking, and resolving problems. My role is to help you become more functional and productive in order to improve the quality of your life. My service covers a wide range of issues related to individuals, couples, relationships, and families, including effective treatment of stress, anxiety, and depression.

Accepting new clients. We all struggle at one time or another, facing challenges that make us wonder where to turn. Seeking therapy can be an extremely rewarding experience as you learn to navigate these challenges and uncover your strengths while taking strides towards your ideal self. I work with clients experiencing depression, anxiety, grief, with a specialization in life transitions and perinatal mental health. My approach is empathic, and non-judgemental with a strong client focus. I utilize techniques from positive psychology, narrative therapy, CBT, as well as Acceptance and Commitment Therapy.