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Signy Fridriksson Counselling and Psychotherapy
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP

Signy Fridriksson Counselling and Psychotherapy

Registered Psychotherapist, MA, GradDip, RP (she, they)

Verified by Psychology Today
4 Endorsed
Ottawa, ON K1S
Let's Connect (613) 707-4467
Welcoming New Clients! In-Person Sessions Downtown Ottawa or Confidential Video sessions. Daytime appointments within 2 weeks. I help you put the Big Questions into perspective! Individuals, do you ask: "Who am I?" "How can I become who I want to be?" "How can I express my true values?" In Relationships, do you ask: ”Can we be friends again?” “Can we manage conflict better?" ”Can we rediscover our love?" Some sessions with Signy, some 2-on-2 sessions with Signy & Steve Fick. We model a relationship strengthened by commitment and challenge!
Life is filled with transitions! When you are in the midst of them, an outside perspective can help. My Interests — Growth over the Lifespan: Teens through Older Adults; Relationship Counselling; Parenting; Retirement; Loss & Grief. All types of Spirituality welcome! I look forward to accompanying you on your journey of self-discovery!
I am described as warm, calm, non-judgmental with a wealth of life experience. I listen with empathy and attention as you discover inner strengths, build self-acceptance, and explore more fully who you are. Under consultation with Martin Rovers PhD, C.Psych and Kathryn Guthrie, RP.
Call or Signy Fridriksson Counselling and Psychotherapy now for a free 15 minute consultation - (613) 707-4467

Practice at a Glance

Signy Fridriksson Counselling & Psychotherapy

Ottawa, ON K1S

(613) 707-4467

154 MacLaren Street

Ottawa, ON K2P


Available both in-person and online
Stressed? Overwhelmed? I offer support to Individuals & Couples in challenging times. Online or in-person! Please contact me for details.

I specialize in Marital and Premarital, Parenting, and Life Transitions
$150 Per Session, I accept insurance
I see individuals and couples

"Individual and Relationship Counselling via Video. Helping you know yourself better and move forward. I listen and care!"
Signy Fridriksson Counselling and Psychotherapy
Let's Connect (613) 707-4467

Practice at a Glance

Signy Fridriksson Counselling & Psychotherapy

Ottawa, ON K1S

(613) 707-4467

154 MacLaren Street

Ottawa, ON K2P


Available both in-person and online
Stressed? Overwhelmed? I offer support to Individuals & Couples in challenging times. Online or in-person! Please contact me for details.

I specialize in Marital and Premarital, Parenting, and Life Transitions
$150 Per Session, I accept insurance
I see individuals and couples

"Individual and Relationship Counselling via Video. Helping you know yourself better and move forward. I listen and care!"
Signy Fridriksson Counselling and Psychotherapy

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer

Insurance

  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
I'm a Registered Psychotherapist. Please check with your insurance if my services are covered.
Call or for a free 15 minute consultation now - (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
"
I'm a Registered Psychotherapist. Please check with your insurance if my services are covered.
Call or for a free 15 minute consultation now - (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 6928
  • In Practice for 7 Years
  • Certificate from CAMFT 166591 / 2016
  • Certificate from Saint Paul University Diploma Couples Counselling / 2014
  • Attended Saint Paul University, Ottawa, Graduated 2016
Call or for a free 15 minute consultation now - (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Call or for a free 15 minute consultation now - (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Parenting
  • Life Transitions

Expertise

  • Anxiety
  • Bisexual
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mixed-orientation relationships
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
  • Video-Counselling
  • Women's Issues
Call or for a free 15 minute consultation now - (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Call or for a free 15 minute consultation now - (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied

Ethnicity

Black
Indigenous Peoples

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied

Ethnicity

Black
Indigenous Peoples

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Birthing From Within (childbirth preparation)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Expressive Arts
  • Humanistic
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychobiological Approach Couple Therapy
  • Relational
  • Transpersonal
Call or for a free 15 minute consultation now - (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Call or for a free 15 minute consultation now - (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP

Groups

Location

Primary Location

Signy Fridriksson Counselling & Psychotherapy

Ottawa, ON K1S

(613) 707-4467

Additional Location

154 MacLaren Street

Ottawa, ON K2P

(613) 707-4467

Nearby Areas

"
Stressed? Overwhelmed? I offer support to Individuals & Couples in challenging times. Online or in-person! Please contact me for details.
Call for a free consultation now - (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
"
Stressed? Overwhelmed? I offer support to Individuals & Couples in challenging times. Online or in-person! Please contact me for details.
Call for a free consultation now - (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Last Modified: 20 Sep 2023