Therapists in H9H

Photo of Rick Parker, Psychologist, PhD
Rick Parker
Psychologist, PhD
1 Endorsed
Kirkland, QC H9H
I guide my clients toward an understanding and acceptance of (being with) their emotional experience so that they feel complete, free and more connected to others. Engaging in therapy with me involves lots of warmth and empathy, which allows my clients to freely express and understand their experience. I act as a mirror to help clients feel seen and to call out unhelpful behaviours. Present ways of relating become easier when we heal emotional wounds. I use empirically supported treatments that treat difficult emotions such as sadness, anger, and fear (Emotionally Focused Individual Therapy).
I guide my clients toward an understanding and acceptance of (being with) their emotional experience so that they feel complete, free and more connected to others. Engaging in therapy with me involves lots of warmth and empathy, which allows my clients to freely express and understand their experience. I act as a mirror to help clients feel seen and to call out unhelpful behaviours. Present ways of relating become easier when we heal emotional wounds. I use empirically supported treatments that treat difficult emotions such as sadness, anger, and fear (Emotionally Focused Individual Therapy).
(438) 256-8183 View (438) 256-8183
Photo of Rebecca Fox, Counsellor, MSc, co
Rebecca Fox
Counsellor, MSc, co
1 Endorsed
Kirkland, QC H9H
I am a licensed Counsellor, working towards obtaining my psychotherapy permit with the Ordre des Psychologues du Quebec. I have seven years of experience working with clients, using various therapeutic approaches, and addressing a range of difficulties. I am passionate about helping others and believe in having a strong therapeutic alliance with my clients. My main area of expertise is Social Anxiety and I am dedicated in helping individuals overcome their social phobias so that they can continue to live meaningful lives with the relationships and friendships they wish to make and maintain.
I am a licensed Counsellor, working towards obtaining my psychotherapy permit with the Ordre des Psychologues du Quebec. I have seven years of experience working with clients, using various therapeutic approaches, and addressing a range of difficulties. I am passionate about helping others and believe in having a strong therapeutic alliance with my clients. My main area of expertise is Social Anxiety and I am dedicated in helping individuals overcome their social phobias so that they can continue to live meaningful lives with the relationships and friendships they wish to make and maintain.
(514) 613-4272 View (514) 613-4272
Photo of Yaniv Elharrar, Psychologist, PhD, OPQ
Yaniv Elharrar
Psychologist, PhD, OPQ
Kirkland, QC H9H
I am the co-founder of the West Island Therapy and Wellness Centre. I have been working with children, teens, and their families for the past 20 years. I provide therapy and conduct assessments (psychological, psychoeducational, autism, developmental, etc). My particular area of interest is assessing and working with children and adults with learning disabilities, attention deficit / hyperactivity disorder, anxiety/depression, as well as behavioural and social problems. I earned a doctorate degree in Psychology from the Université du Québec à Montréal. I am a member in good standing with the Ordre des Psychologues du Quebec.
I am the co-founder of the West Island Therapy and Wellness Centre. I have been working with children, teens, and their families for the past 20 years. I provide therapy and conduct assessments (psychological, psychoeducational, autism, developmental, etc). My particular area of interest is assessing and working with children and adults with learning disabilities, attention deficit / hyperactivity disorder, anxiety/depression, as well as behavioural and social problems. I earned a doctorate degree in Psychology from the Université du Québec à Montréal. I am a member in good standing with the Ordre des Psychologues du Quebec.
(514) 400-2299 View (514) 400-2299
Photo of Odette Quenneville, Registered Social Worker, BA, MSW, psychot
Odette Quenneville
Registered Social Worker, BA, MSW, psychot
Kirkland, QC H9H
Are you struggling with anxiety, depression, trauma, relationship issues, grief, or major life transitions? Perhaps you feel overwhelmed, emotionally drained, or stuck in negative thought patterns. These challenges can be difficult to face alone, but with the right support, healing is possible. You deserve a space where you are truly heard and understood, and where we can work together to process painful emotions, build resilience, and develop healthy coping strategies for lasting emotional well-being.
Are you struggling with anxiety, depression, trauma, relationship issues, grief, or major life transitions? Perhaps you feel overwhelmed, emotionally drained, or stuck in negative thought patterns. These challenges can be difficult to face alone, but with the right support, healing is possible. You deserve a space where you are truly heard and understood, and where we can work together to process painful emotions, build resilience, and develop healthy coping strategies for lasting emotional well-being.
(855) 637-1868 View (855) 637-1868
Photo of Ionia Philippouci, Registered Psychotherapist, MA, co, OPQ
Ionia Philippouci
Registered Psychotherapist, MA, co, OPQ
2 Endorsed
Kirkland, QC H9H
I work with an integrative approach which combines the psychodynamic, humanistic and cognitive behavioural approaches. Further, I am increasingly inspired by the most recent discoveries in developmental neuroscience. My method consists of working interactively with clients so as to encourage a dialogue with them which allows for a meeting of their cognitive and emotional experience as well as their unique behaviour and values, while ensuring that this dialogue makes sense for them.
I work with an integrative approach which combines the psychodynamic, humanistic and cognitive behavioural approaches. Further, I am increasingly inspired by the most recent discoveries in developmental neuroscience. My method consists of working interactively with clients so as to encourage a dialogue with them which allows for a meeting of their cognitive and emotional experience as well as their unique behaviour and values, while ensuring that this dialogue makes sense for them.
(514) 700-5188 View (514) 700-5188
Photo of Stephanie Brookman, Registered Social Worker, MSW, MFT, Psychot
Stephanie Brookman
Registered Social Worker, MSW, MFT, Psychot
Pierrefonds, QC H9H
Are you looking for a supportive, nurturing, non-judgemental environment whereby you can safely explore your feelings and make meaningful change? Then perhaps I am the therapist that can help you achieve your therapy goals. I am a licenced Social Worker, Marital and Family Therapist as well as Psychotherapist who has over 10 years of experience working with clients struggling with depression, anxiety, relationship issues, self confidence, grief, etc... My primary focus involves supporting my clients on their journey toward growth and fulfillment.
Are you looking for a supportive, nurturing, non-judgemental environment whereby you can safely explore your feelings and make meaningful change? Then perhaps I am the therapist that can help you achieve your therapy goals. I am a licenced Social Worker, Marital and Family Therapist as well as Psychotherapist who has over 10 years of experience working with clients struggling with depression, anxiety, relationship issues, self confidence, grief, etc... My primary focus involves supporting my clients on their journey toward growth and fulfillment.
(855) 721-8934 View (855) 721-8934
Photo of Hannah Kirk, Registered Social Worker, RSW, NIHB, FNHB
Hannah Kirk
Registered Social Worker, RSW, NIHB, FNHB
Kirkland, QC H9H
I pride myself on being relationship based, client focused & trauma informed. I aim to ensure clients receive wholistic care tailored to their story, strengths & struggles. My career is driven by a commitment to enhancing client's sense of wellbeing, with special attention to how the systems we live in impact our suffering healing & relationships. For grief work, I offer compassionate support that explores & meets the needs of each individual coping with loss or change. I aim to make clients feel heard & comfortable in the vulnerability grief commands. I have a deep understanding of the emotional & psychological aspects of grief.
I pride myself on being relationship based, client focused & trauma informed. I aim to ensure clients receive wholistic care tailored to their story, strengths & struggles. My career is driven by a commitment to enhancing client's sense of wellbeing, with special attention to how the systems we live in impact our suffering healing & relationships. For grief work, I offer compassionate support that explores & meets the needs of each individual coping with loss or change. I aim to make clients feel heard & comfortable in the vulnerability grief commands. I have a deep understanding of the emotional & psychological aspects of grief.
(438) 839-7453 View (438) 839-7453
Photo of Atousa Saadati, Registered Social Worker, BSW, MSW, RSW
Atousa Saadati
Registered Social Worker, BSW, MSW, RSW
2 Endorsed
Montréal, QC H9H
As a registered social worker in Ontario and Quebec, I specialize in helping individuals who are navigating trauma, anxiety, and life transitions, particularly within immigrant and refugee communities, as well as those with disabilities. My clients often feel overwhelmed by life’s challenges and are seeking a safe space to process their emotions and regain a sense of control and balance. They want to feel heard, supported, and empowered as they work toward improving their mental and emotional well-being.
As a registered social worker in Ontario and Quebec, I specialize in helping individuals who are navigating trauma, anxiety, and life transitions, particularly within immigrant and refugee communities, as well as those with disabilities. My clients often feel overwhelmed by life’s challenges and are seeking a safe space to process their emotions and regain a sense of control and balance. They want to feel heard, supported, and empowered as they work toward improving their mental and emotional well-being.
(438) 801-8749 View (438) 801-8749
Photo of Stacey Waks, Counsellor, MA, CCC
Stacey Waks
Counsellor, MA, CCC
3 Endorsed
Kirkland, QC H9H
Welcome, Armed with a Counselling Psychology Masters and actively working towards the psychotherapist title in Quebec, I am committed to aiding individuals confronting life's hurdles. Engaged at the West Island Cancer Wellness Centre, I conduct 1:1 and group therapy sessions. In my private practice, I offer therapeutic services to preteens, adolescents, adults, and seniors. Life brings moments that can leave us feeling lost, anxious, or simply worn out. It can be difficult managing anxiety, depression, or the emotional weight of caregiving or illness.
Welcome, Armed with a Counselling Psychology Masters and actively working towards the psychotherapist title in Quebec, I am committed to aiding individuals confronting life's hurdles. Engaged at the West Island Cancer Wellness Centre, I conduct 1:1 and group therapy sessions. In my private practice, I offer therapeutic services to preteens, adolescents, adults, and seniors. Life brings moments that can leave us feeling lost, anxious, or simply worn out. It can be difficult managing anxiety, depression, or the emotional weight of caregiving or illness.
(438) 255-4666 View (438) 255-4666
Photo of Emma Cohen, Registered Psychotherapist, MA , co
Emma Cohen
Registered Psychotherapist, MA , co
Kirkland, QC H9H
Not accepting new clients
Welcome! I support individuals presenting with anxiety, depression, low self-esteem and challenges with self-worth, trauma and complex PTSD, life transitions, family conflicts, challenges related to neurodivergence, victims of abuse and navigating parenthood. I am here to walk alongside you as you navigate life’s challenges with compassion, curiosity, and care.
Welcome! I support individuals presenting with anxiety, depression, low self-esteem and challenges with self-worth, trauma and complex PTSD, life transitions, family conflicts, challenges related to neurodivergence, victims of abuse and navigating parenthood. I am here to walk alongside you as you navigate life’s challenges with compassion, curiosity, and care.
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Erin Hall
Psychologist, PhD, OPQ
1 Endorsed
Kirkland, QC H9H
I believe in empowering people to make changes. I work with clients experiencing stress, anxiety, depression and other issues. Together we find strategies to address these issues with a view to restoring functioning and happiness. I believe in fostering my clients' strengths and innate resilience in a warm, collaborative, empathic environment.
I believe in empowering people to make changes. I work with clients experiencing stress, anxiety, depression and other issues. Together we find strategies to address these issues with a view to restoring functioning and happiness. I believe in fostering my clients' strengths and innate resilience in a warm, collaborative, empathic environment.
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Photo of Jennifer Sidel, Registered Psychotherapist, MEd, CCC
Jennifer Sidel
Registered Psychotherapist, MEd, CCC
Kirkland, QC H9H
You're down, you're exhausted, you're anxious, you're angry. Perhaps you are having difficulty sleeping? Getting along with you partner, children, co workers? Perhaps you cant even pinpoint whats wrong, you just know you don't feel good. You don't feel the way you WANT to feel. Or perhaps someone you care about is hurting? Emotionally dysregulated? You don't know how to help them. Their pain equals YOUR suffering. If you are the type of person who needs to feel heard, validated, and empowered- while also wanting the tools to create change in your life, we might be a good match.
You're down, you're exhausted, you're anxious, you're angry. Perhaps you are having difficulty sleeping? Getting along with you partner, children, co workers? Perhaps you cant even pinpoint whats wrong, you just know you don't feel good. You don't feel the way you WANT to feel. Or perhaps someone you care about is hurting? Emotionally dysregulated? You don't know how to help them. Their pain equals YOUR suffering. If you are the type of person who needs to feel heard, validated, and empowered- while also wanting the tools to create change in your life, we might be a good match.
(438) 701-3431 View (438) 701-3431
Photo of Lavanya Sampasivam, Psychologist, PhD
Lavanya Sampasivam
Psychologist, PhD
5 Endorsed
Kirkland, QC H9H
Are you constantly worried about everyday things? Do you have difficulty living in the moment? Are you always thinking about the future and planning for the worse-case scenario? Is your mind filled with "what if" thoughts? Are you highly self-conscious and fearful in social situations? Do you experience trouble sleeping, muscle tension, and panic attacks? Have you considered going to see someone for help and think now might be the time?
Are you constantly worried about everyday things? Do you have difficulty living in the moment? Are you always thinking about the future and planning for the worse-case scenario? Is your mind filled with "what if" thoughts? Are you highly self-conscious and fearful in social situations? Do you experience trouble sleeping, muscle tension, and panic attacks? Have you considered going to see someone for help and think now might be the time?
(514) 600-5036 View (514) 600-5036
Photo of Malina Cipriano, Counsellor, CCC, ACNN
Malina Cipriano
Counsellor, CCC, ACNN
Online Only
I specialize in helping clients with a range of issues including anxiety, depression, school-related anxiety, performance anxiety, peer relationships, self-esteem, life transitions, and relationship difficulties. My primary goal is to establish a strong therapeutic relationship with my clients in a safe, nurturing, and non-judgmental space. I believe that every person has the strength and resilience to work through difficult challenges, and I'm here to support my clients on their journey of self-discovery and growth. Beyond my therapeutic work, I'm passionate about dance and have over 10 years of teaching experience in the field.
I specialize in helping clients with a range of issues including anxiety, depression, school-related anxiety, performance anxiety, peer relationships, self-esteem, life transitions, and relationship difficulties. My primary goal is to establish a strong therapeutic relationship with my clients in a safe, nurturing, and non-judgmental space. I believe that every person has the strength and resilience to work through difficult challenges, and I'm here to support my clients on their journey of self-discovery and growth. Beyond my therapeutic work, I'm passionate about dance and have over 10 years of teaching experience in the field.
(438) 792-3940 View (438) 792-3940
Photo of Elena Grinevitch - Healing Tree Psychology and Wellness Centre, Psychologist, OPQ
Many of our clients are struggling with multiple issues - depression, anxiety, relationship problems, overeating - and often feel like everything is wrong and don't know why. Some have tried therapy before, but either didn't feel understood, or the work didn't lead to lasting change. If you see yourself in any of the following, we can help: have trouble forming or keeping relationships; stuck in unhealthy relationship patterns; feel burned out, running on empty, and can never quite seem to catch up; feel as though everyone else comes first; worry constantly about the stresses of life; can't seem to slow down and relax; constant feelings of panic or anxiety; self-sabotaging or self-destructive behaviour; feel disconnected from yourself or others; feelings of being numb; struggle with emotional eating and poor body image; low self-esteem or lack of confidence; victim of abuse or neglect, in childhood or adulthood. Our clients may struggle with any of these issues, among others, but all have one thing in common: they are ready to do the real work of healing the source of their suffering.
Many of our clients are struggling with multiple issues - depression, anxiety, relationship problems, overeating - and often feel like everything is wrong and don't know why. Some have tried therapy before, but either didn't feel understood, or the work didn't lead to lasting change. If you see yourself in any of the following, we can help: have trouble forming or keeping relationships; stuck in unhealthy relationship patterns; feel burned out, running on empty, and can never quite seem to catch up; feel as though everyone else comes first; worry constantly about the stresses of life; can't seem to slow down and relax; constant feelings of panic or anxiety; self-sabotaging or self-destructive behaviour; feel disconnected from yourself or others; feelings of being numb; struggle with emotional eating and poor body image; low self-esteem or lack of confidence; victim of abuse or neglect, in childhood or adulthood. Our clients may struggle with any of these issues, among others, but all have one thing in common: they are ready to do the real work of healing the source of their suffering.
(514) 700-2781 View (514) 700-2781
Photo of Lisa Brookman, Registered Social Worker, MSW, PSW, psychot
Lisa Brookman
Registered Social Worker, MSW, PSW, psychot
Kirkland, QC H9H
Lisa is a psychotherapist and the co-director of the West Island Therapy and Wellness Centre, a private Canadian clinic promoting mental health and wellness. For over two decades, Lisa has been supporting people to deepen and strengthen their ability to transform their lives. She offers in-office and virtual online sessions to anyone who wants to connect more deeply to their inner voice, wants to be more purposeful, and cultivate a peaceful and enriched sense of self.
Lisa is a psychotherapist and the co-director of the West Island Therapy and Wellness Centre, a private Canadian clinic promoting mental health and wellness. For over two decades, Lisa has been supporting people to deepen and strengthen their ability to transform their lives. She offers in-office and virtual online sessions to anyone who wants to connect more deeply to their inner voice, wants to be more purposeful, and cultivate a peaceful and enriched sense of self.
(514) 400-2518 View (514) 400-2518
Photo of Elena Grinevitch, Psychologist, MA, OPQ
Elena Grinevitch
Psychologist, MA, OPQ
3 Endorsed
Kirkland, QC H9H
Are you ready to RECLAIM YOUR LIFE, and HAVE THE RELATIONSHIPS YOU WANT and DESERVE! As a licensed psychologist, I can help you overcome your emotional pain and depression, improve your interpersonal relationships, and break free of the fears that are limiting you from the life you want. Working together, we will examine the root cause of your difficulties, and find positive and practical solutions so that you may live a more healthy, happy and fulfilling life.
Are you ready to RECLAIM YOUR LIFE, and HAVE THE RELATIONSHIPS YOU WANT and DESERVE! As a licensed psychologist, I can help you overcome your emotional pain and depression, improve your interpersonal relationships, and break free of the fears that are limiting you from the life you want. Working together, we will examine the root cause of your difficulties, and find positive and practical solutions so that you may live a more healthy, happy and fulfilling life.
(514) 613-5365 View (514) 613-5365
Photo of Anita Mehta, Registered Psychotherapist, PhD, CFT
Anita Mehta
Registered Psychotherapist, PhD, CFT
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
(438) 600-2236 View (438) 600-2236
Photo of Dr. Julia Di Nardo, Psychologist, MA, PhD, OPQ
Dr. Julia Di Nardo
Psychologist, MA, PhD, OPQ
2 Endorsed
Kirkland, QC H9H
Waitlist for new clients
I work with people whose lives have been impacted by trauma, especially relational trauma (victims of abuse/neglect in childhood or narcissistic abuse as adults). Sometimes that shows up as a struggle with food (binge/emotional eating), a difficulty managing your emotions (feeling too much) or as dissociation (not feeling at all). Relationships can be painful, especially with those closest to you (romantic partners, your children, or complicated family dynamics). I also work with adults who are HSPs or neurodivergent in some way. Finally, I lead a team of therapists who work with these issues and take on clients when I can't.
I work with people whose lives have been impacted by trauma, especially relational trauma (victims of abuse/neglect in childhood or narcissistic abuse as adults). Sometimes that shows up as a struggle with food (binge/emotional eating), a difficulty managing your emotions (feeling too much) or as dissociation (not feeling at all). Relationships can be painful, especially with those closest to you (romantic partners, your children, or complicated family dynamics). I also work with adults who are HSPs or neurodivergent in some way. Finally, I lead a team of therapists who work with these issues and take on clients when I can't.
(514) 600-3104 View (514) 600-3104
Photo of Hani Kafoury - Hani Kafoury Psychologist & Coach, Psychologist, MPS
Hani Kafoury Psychologist & Coach
Psychologist, MPS
Serves Area
Whether you are unhappy in your current job or career, on sick leave, are between two jobs, entering the job market, struggling with your boss or your peers at work, or simply wanting to jump-start or refocus your career, I can help. Prior to becoming a licensed psychologist, I held several senior positions in large and family-owned organizations for nearly 30 years. My experience in the workforce and my training as a psychologist and as a certified coach has allowed me to help many people in your current situation reclaim their well-being at work and in life.
Whether you are unhappy in your current job or career, on sick leave, are between two jobs, entering the job market, struggling with your boss or your peers at work, or simply wanting to jump-start or refocus your career, I can help. Prior to becoming a licensed psychologist, I held several senior positions in large and family-owned organizations for nearly 30 years. My experience in the workforce and my training as a psychologist and as a certified coach has allowed me to help many people in your current situation reclaim their well-being at work and in life.
(514) 613-1160 View (514) 613-1160

How does your Counsellor compare?

Number of Counsellors in H9H

30+

Average cost per session

$160

Counsellors in H9H who prioritize treating:

90% Depression
90% Anxiety
87% Relationship Issues
82% Self Esteem
79% Coping Skills
69% Grief
67% Life Transitions

Average years in practice

16 Years

Top 3 insurances accepted

50% SunLife
50% Manulife
40% Blue Cross

How Counsellors in H9H see their clients

82% In Person and Online
18% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in H9H?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.