Therapists in H9H

Life can be hard and sometimes we need support to help us along the way when the challenges start to take a toll. Weather it is stress, mental health, addiction, relational conflict, trauma, communication issues, managing emotions or just feeling the need to talk to a neutral party, I am here to support you.

Lisa is a psychotherapist and the co-director of the West Island Therapy and Wellness Centre, a private Canadian clinic promoting mental health and wellness. For over two decades, Lisa has been supporting people to deepen and strengthen their ability to transform their lives. She offers in-office and virtual online sessions to anyone who wants to connect more deeply to their inner voice, wants to be more purposeful, and cultivate a peaceful and enriched sense of self.

Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.

My name is Odette Quenneville. I am a professional social worker and psychotherapist working in the Greater Montreal region. I am a member in good standing with the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec and hold a psychotherapy permit delivered by the Ordre des Psychologues du Québec. I have offices in Kirkland as well as in Hudson where I specialize in anxiety, depression, life transitions, caregiving, spiritual counselling, grief and bereavement. I provide a safe environment where clients feel free to share their struggles and develop strategies to achieve healthy goals and objectives.

Many of our clients are struggling with multiple issues - depression, anxiety, relationship problems, overeating - and often feel like everything is wrong and don't know why. Some have tried therapy before, but either didn't feel understood, or the work didn't lead to lasting change. If you see yourself in any of the following, we can help: have trouble forming or keeping relationships; stuck in unhealthy relationship patterns; feel burned out, running on empty, and can never quite seem to catch up; feel as though everyone else comes first; worry constantly about the stresses of life; can't seem to slow down and relax; constant feelings of panic or anxiety; self-sabotaging or self-destructive behaviour; feel disconnected from yourself or others; feelings of being numb; struggle with emotional eating and poor body image; low self-esteem or lack of confidence; victim of abuse or neglect, in childhood or adulthood. Our clients may struggle with any of these issues, among others, but all have one thing in common: they are ready to do the real work of healing the source of their suffering.

I am the co-founder of the West Island Therapy and Wellness Centre. I have been working with children, teens, and their families for the past 20 years. I provide therapy and conduct assessments (psychological, psychoeducational, autism, developmental, etc). My particular area of interest is assessing and working with children and adults with learning disabilities, attention deficit / hyperactivity disorder, anxiety/depression, as well as behavioural and social problems. I earned a doctorate degree in Psychology from the Université du Québec à Montréal. I am a member in good standing with the Ordre des Psychologues du Quebec.

I work with individuals, couples, and families, navigating different and complex life challenges. I listen with empathy in developing a working relationship and want everyone to feel respected and understood. I take pride in helping people make the most of their lives and relationships, and I value honesty, curiosity, and self-reflection to help them achieve that.

I specialize in helping clients with a range of issues including anxiety, depression, school-related anxiety, performance anxiety, peer relationships, self-esteem, life transitions, and relationship difficulties. My primary goal is to establish a strong therapeutic relationship with my clients in a safe, nurturing, and non-judgmental space. I believe that every person has the strength and resilience to work through difficult challenges, and I'm here to support my clients on their journey of self-discovery and growth. Beyond my therapeutic work, I'm passionate about dance and have over 10 years of teaching experience in the field.

I work with people who struggle with binge eating, emotional eating, yo-yo dieting, body image issues, and weight management. Together, we’ll identify what’s contributed to your problematic relationship with food, explore ways of expressing, processing and coping with those issues, and help you recreate a deeper, more fulfilling relationship with yourself, your body and food. You will also learn to cope with the challenges of life without needing to rely on food. You can break free from the destructive cycle of dieting and emotional eating!

Are you ready to RECLAIM YOUR LIFE, and HAVE THE RELATIONSHIPS YOU WANT and DESERVE! As a licensed psychologist, I can help you overcome your emotional pain and depression, improve your interpersonal relationships, and break free of the fears that are limiting you from the life you want. Working together, we will examine the root cause of your difficulties, and find positive and practical solutions so that you may live a more healthy, happy and fulfilling life.

I work with an integrative approach which combines the psychodynamic, humanistic and cognitive behavioural approaches. Further, I am increasingly inspired by the most recent discoveries in developmental neuroscience. My method consists of working interactively with clients so as to encourage a dialogue with them which allows for a meeting of their cognitive and emotional experience as well as their unique behaviour and values, while ensuring that this dialogue makes sense for them.

Welcome, Armed with a Counselling Psychology Masters and actively working towards the psychotherapist title in Quebec, I am committed to aiding individuals confronting life's hurdles. Engaged at the West Island Cancer Wellness Centre, I conduct 1:1 and group therapy sessions. In my private practice, I offer therapeutic services to adolescents, adults, and seniors, reflecting a compassionate approach. Whether navigating a cancer diagnosis or seeking general mental health support, rest assured, I am here to provide assistance.

Seeking therapy takes courage - and getting help is a sign of strength and resilience. With my support, you can develop new strategies to start feeling better. My areas of clinical expertise include providing psychotherapy to adults and couples. I utilize evidence-based approaches for the treatment of depression, anxiety, challenging interpersonal relationships, difficult life transitions, as well as sex therapy.

Are you looking for a supportive, nurturing, non-judgemental environment whereby you can safely explore your feelings and make meaningful change? Then perhaps I am the therapist that can help you achieve your therapy goals. I am a licenced Social Worker, Marital and Family Therapist as well as Psychotherapist who has over 10 years of experience working with clients struggling with depression, anxiety, relationship issues, self confidence, grief, etc... My primary focus involves supporting my clients on their journey toward growth and fulfillment.

Are you constantly worried about everyday things? Do you have difficulty living in the moment? Are you always thinking about the future and planning for the worse-case scenario? Is your mind filled with "what if" thoughts? Are you highly self-conscious and fearful in social situations? Do you experience trouble sleeping, muscle tension, and panic attacks? Have you considered going to see someone for help and think now might be the time?

My aim is to guide my clients towards understanding and acceptance of (being with) their emotional experience so that they feel complete, free and more connected to others. Engaging in therapy with me involves warmth and empathy, which allows my clients to freely express, and understand, their experience. I validate the experience of my clients so that they genuinely begin feel well with who they are. I use empirically supported treatments that treat difficult emotions such as sadness, anger, and fear (Emotion Focused Therapy) or problematic thinking patterns related to anxiety/depression (Cognitive Behavioural Therapy).

I have worked in the therapeutic field for upward of 15 years. I offer (licensed) psychotherapy to adults and adolescents. My practice is based on acceptance and kindness. I hold a strong belief that there is no room for judgment. I will work with you to create a therapeutic journey that feeds your personal curiosity, builds upon the strengths you already have and teaches you new techniques for coping with stress and sadness. You will learn to identify your goals, what frustrations you face, what changes you wish to make and how to implement those changes in a safe and honest environment.

Whether you are unhappy in your current job or career, on sick leave, are between two jobs, entering the job market, struggling with your boss or your peers at work, or simply wanting to jump-start or refocus your career, I can help. Prior to becoming a licensed psychologist, I held several senior positions in large and family-owned organizations for nearly 30 years. My experience in the workforce and my training as a psychologist and as a certified coach has allowed me to help many people in your current situation reclaim their well-being at work and in life.

Therapists can help individuals, families, and children to understand and help resolve problems of all kinds. We are faced with many challenges. Some are familiar and we have managed to deal with them effectively. At other times the unknown arrives and we need to speak to someone to be able to understand our options and to move on with confidence. At the end we feel more at ease and stronger with the confidence that we did not realize we have. That is where we know that we have made a good decision to consult someone with knowledge about our situation and relating to someone who has the life experience to help us effectively.

I offer integrative psychotherapy to adults, children-teens, couples and athletes. I have 26 years of experience as a clinical psychologist. I take the time to really get to know you well, via our comprehensive assessment process. Already after your first visit, you will understand the issues that you need to heal and you will be given specific proven tools that will help you feel better quickly. I work with a team of mental health professionals at our clinic. It would be a pleasure to speak to you and support you on your healing process. Call today for a risk-free, no-charge phone or in person consultation!

As the Director of Resolutions Therapy Center, I bring a wealth of experience, having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our team provides a comprehensive range of psychological services, including assessments, consultations, psychotherapy, treatment programs, and coaching. At the heart of our center's focus, our services address marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, and sexual identity. Our goal is to empower individuals by recognizing their strengths and guiding them beyond negative beliefs to foster positive development.

Are you overwhelmed, sad, angry, experiencing relationship/family issues, or unhappy at work? Feels like your life is spinning out of control with no real direction? Are you or your child struggling at school? Is reading, writing, math or homework time problematic? Is behavior a concern? In order to move forward, it is important to understand what is really going on in your or your child's life. Within a safe, nonjudgmental and confidential environment together we can explore, understand and develop the necessary steps needed to effect positive life changes. Career counseling, and customized workshops are also available.

I offer evidence-based interventions, with an emphasis on Cognitive Behaviour Therapy, for a variety of mental health concerns. I work collaboratively with clients to design individualized interventions for a well-being that lasts, and resilience to weather the storms.

Do you feel challenged by depression or anxiety and seeking solutions? As a specialist, I can help you understand your conscious and unconscious patterns that might cause you to feel stuck. My professional focus includes gaining insight into interpersonal relationships, identity, and fertility issues. I have aided individuals, couples, and families in overcoming a variety of obstacles, such as depression, anxiety, mood disorders, and trauma-induced crises.