Therapists in H9H

Photo of Lisa Brookman, Registered Social Worker, MSW, PSW, psychot
Lisa Brookman
Registered Social Worker, MSW, PSW, psychot
Kirkland, QC H9H
Lisa is a psychotherapist and the co-director of the West Island Therapy and Wellness Centre, a private Canadian clinic promoting mental health and wellness. For over two decades, Lisa has been supporting people to deepen and strengthen their ability to transform their lives. She offers in-office and virtual online sessions to anyone who wants to connect more deeply to their inner voice, wants to be more purposeful, and cultivate a peaceful and enriched sense of self.
Lisa is a psychotherapist and the co-director of the West Island Therapy and Wellness Centre, a private Canadian clinic promoting mental health and wellness. For over two decades, Lisa has been supporting people to deepen and strengthen their ability to transform their lives. She offers in-office and virtual online sessions to anyone who wants to connect more deeply to their inner voice, wants to be more purposeful, and cultivate a peaceful and enriched sense of self.
(514) 400-2518 View (514) 400-2518
Photo of Yaniv Elharrar, Psychologist, PhD, OPQ
Yaniv Elharrar
Psychologist, PhD, OPQ
Kirkland, QC H9H
I am the co-founder of the West Island Therapy and Wellness Centre. I have been working with children, teens, and their families for the past 25 years. I provide therapy and conduct assessments (psychological, psychoeducational, autism, developmental, etc). My particular area of interest is assessing and working with children and adults with learning disabilities, attention deficit / hyperactivity disorder, anxiety/depression, as well as behavioural and social problems. I earned a doctorate degree in Psychology from the Université du Québec à Montréal. I am a member in good standing with the Ordre des Psychologues du Quebec.
I am the co-founder of the West Island Therapy and Wellness Centre. I have been working with children, teens, and their families for the past 25 years. I provide therapy and conduct assessments (psychological, psychoeducational, autism, developmental, etc). My particular area of interest is assessing and working with children and adults with learning disabilities, attention deficit / hyperactivity disorder, anxiety/depression, as well as behavioural and social problems. I earned a doctorate degree in Psychology from the Université du Québec à Montréal. I am a member in good standing with the Ordre des Psychologues du Quebec.
(514) 400-2299 View (514) 400-2299
Photo of Lavanya Sampasivam, Psychologist, PhD
Lavanya Sampasivam
Psychologist, PhD
6 Endorsed
Kirkland, QC H9H
Are you constantly worried about everyday things? Do you have difficulty living in the moment? Are you always thinking about the future and planning for the worse-case scenario? Is your mind filled with "what if" thoughts? Are you highly self-conscious and fearful in social situations? Do you experience trouble sleeping, muscle tension, and panic attacks? Have you considered going to see someone for help and think now might be the time?
Are you constantly worried about everyday things? Do you have difficulty living in the moment? Are you always thinking about the future and planning for the worse-case scenario? Is your mind filled with "what if" thoughts? Are you highly self-conscious and fearful in social situations? Do you experience trouble sleeping, muscle tension, and panic attacks? Have you considered going to see someone for help and think now might be the time?
(514) 600-5036 View (514) 600-5036
Photo of Jonathan Zairi, Registered Psychotherapist, CFT
Jonathan Zairi
Registered Psychotherapist, CFT
Kirkland, QC H9H
I work with individuals, couples, and families, navigating different and complex life challenges. I take pride in helping people make the most of their lives and relationships, and I value honesty, curiosity, and self-reflection to help them achieve that.
I work with individuals, couples, and families, navigating different and complex life challenges. I take pride in helping people make the most of their lives and relationships, and I value honesty, curiosity, and self-reflection to help them achieve that.
(438) 793-9218 View (438) 793-9218
Photo of Stacey Waks, Counsellor, MA, CCC
Stacey Waks
Counsellor, MA, CCC
3 Endorsed
Kirkland, QC H9H
Welcome, Armed with a Counselling Psychology Masters and actively working towards the psychotherapist title in Quebec, I am committed to aiding individuals confronting life's hurdles. Engaged at the West Island Cancer Wellness Centre, I conduct 1:1 and group therapy sessions. In my private practice, I offer therapeutic services to preteens, adolescents, adults, and seniors. Life brings moments that can leave us feeling lost, anxious, or simply worn out. It can be difficult managing anxiety, depression, or the emotional weight of caregiving or illness.
Welcome, Armed with a Counselling Psychology Masters and actively working towards the psychotherapist title in Quebec, I am committed to aiding individuals confronting life's hurdles. Engaged at the West Island Cancer Wellness Centre, I conduct 1:1 and group therapy sessions. In my private practice, I offer therapeutic services to preteens, adolescents, adults, and seniors. Life brings moments that can leave us feeling lost, anxious, or simply worn out. It can be difficult managing anxiety, depression, or the emotional weight of caregiving or illness.
(438) 255-4666 View (438) 255-4666
Photo of Malina Cipriano, Counsellor, co, CCC, ACNN
Malina Cipriano
Counsellor, co, CCC, ACNN
1 Endorsed
Kirkland, QC H9H
You might look like you’re holding it all together — but inside, you're anxious, overwhelmed, or stuck. I help teens and adults who are navigating anxiety, burnout, relationship issues, and life transitions gain clarity and feel more grounded. Together, we’ll build resilience, develop tools for lasting change, and work toward healing in a safe, supportive space. Whether you’re processing a specific challenge or just feel off, you don’t have to figure it out alone.
You might look like you’re holding it all together — but inside, you're anxious, overwhelmed, or stuck. I help teens and adults who are navigating anxiety, burnout, relationship issues, and life transitions gain clarity and feel more grounded. Together, we’ll build resilience, develop tools for lasting change, and work toward healing in a safe, supportive space. Whether you’re processing a specific challenge or just feel off, you don’t have to figure it out alone.
(438) 792-3940 View (438) 792-3940
Photo of Elena Grinevitch - Healing Tree Psychology and Wellness Centre, Psychologist, OPQ
Many of our clients are struggling with multiple issues - depression, anxiety, relationship problems, overeating - and often feel like everything is wrong and don't know why. Some have tried therapy before, but either didn't feel understood, or the work didn't lead to lasting change. If you see yourself in any of the following, we can help: have trouble forming or keeping relationships; stuck in unhealthy relationship patterns; feel burned out, running on empty, and can never quite seem to catch up; feel as though everyone else comes first; worry constantly about the stresses of life; can't seem to slow down and relax; constant feelings of panic or anxiety; self-sabotaging or self-destructive behaviour; feel disconnected from yourself or others; feelings of being numb; struggle with emotional eating and poor body image; low self-esteem or lack of confidence; victim of abuse or neglect, in childhood or adulthood. Our clients may struggle with any of these issues, among others, but all have one thing in common: they are ready to do the real work of healing the source of their suffering.
Many of our clients are struggling with multiple issues - depression, anxiety, relationship problems, overeating - and often feel like everything is wrong and don't know why. Some have tried therapy before, but either didn't feel understood, or the work didn't lead to lasting change. If you see yourself in any of the following, we can help: have trouble forming or keeping relationships; stuck in unhealthy relationship patterns; feel burned out, running on empty, and can never quite seem to catch up; feel as though everyone else comes first; worry constantly about the stresses of life; can't seem to slow down and relax; constant feelings of panic or anxiety; self-sabotaging or self-destructive behaviour; feel disconnected from yourself or others; feelings of being numb; struggle with emotional eating and poor body image; low self-esteem or lack of confidence; victim of abuse or neglect, in childhood or adulthood. Our clients may struggle with any of these issues, among others, but all have one thing in common: they are ready to do the real work of healing the source of their suffering.
(514) 700-2781 View (514) 700-2781
Photo of Odette Quenneville, Registered Social Worker, BA, MSW, psychot
Odette Quenneville
Registered Social Worker, BA, MSW, psychot
Kirkland, QC H9H
Are you struggling with anxiety, depression, trauma, relationship issues, grief, or major life transitions? Perhaps you feel overwhelmed, emotionally drained, or stuck in negative thought patterns. These challenges can be difficult to face alone, but with the right support, healing is possible. You deserve a space where you are truly heard and understood, and where we can work together to process painful emotions, build resilience, and develop healthy coping strategies for lasting emotional well-being.
Are you struggling with anxiety, depression, trauma, relationship issues, grief, or major life transitions? Perhaps you feel overwhelmed, emotionally drained, or stuck in negative thought patterns. These challenges can be difficult to face alone, but with the right support, healing is possible. You deserve a space where you are truly heard and understood, and where we can work together to process painful emotions, build resilience, and develop healthy coping strategies for lasting emotional well-being.
(855) 637-1868 View (855) 637-1868
Photo of Anita Mehta, Registered Psychotherapist, PhD, CFT
Anita Mehta
Registered Psychotherapist, PhD, CFT
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
(438) 600-2236 View (438) 600-2236
Photo of Ionia Philippouci, Registered Psychotherapist, MA, co, OPQ
Ionia Philippouci
Registered Psychotherapist, MA, co, OPQ
2 Endorsed
Kirkland, QC H9H
I work with an integrative approach which combines the psychodynamic, humanistic and cognitive behavioural approaches. Further, I am increasingly inspired by the most recent discoveries in developmental neuroscience. My method consists of working interactively with clients so as to encourage a dialogue with them which allows for a meeting of their cognitive and emotional experience as well as their unique behaviour and values, while ensuring that this dialogue makes sense for them.
I work with an integrative approach which combines the psychodynamic, humanistic and cognitive behavioural approaches. Further, I am increasingly inspired by the most recent discoveries in developmental neuroscience. My method consists of working interactively with clients so as to encourage a dialogue with them which allows for a meeting of their cognitive and emotional experience as well as their unique behaviour and values, while ensuring that this dialogue makes sense for them.
(514) 700-5188 View (514) 700-5188
Photo of Rebecca Fox, Counsellor, MSc, co
Rebecca Fox
Counsellor, MSc, co
1 Endorsed
Kirkland, QC H9H
I am a licensed Counsellor, working towards obtaining my psychotherapy permit with the Ordre des Psychologues du Quebec. I have seven years of experience working with clients, using various therapeutic approaches, and addressing a range of difficulties. I am passionate about helping others and believe in having a strong therapeutic alliance with my clients. My main area of expertise is Social Anxiety and I am dedicated in helping individuals overcome their social phobias so that they can continue to live meaningful lives with the relationships and friendships they wish to make and maintain.
I am a licensed Counsellor, working towards obtaining my psychotherapy permit with the Ordre des Psychologues du Quebec. I have seven years of experience working with clients, using various therapeutic approaches, and addressing a range of difficulties. I am passionate about helping others and believe in having a strong therapeutic alliance with my clients. My main area of expertise is Social Anxiety and I am dedicated in helping individuals overcome their social phobias so that they can continue to live meaningful lives with the relationships and friendships they wish to make and maintain.
(514) 613-4272 View (514) 613-4272
Photo of Deborah Levy, Registered Social Worker, PSW
Deborah Levy
Registered Social Worker, PSW
I have been working in the field of social worker for almost 20 years. I have had a chance to meet some wonderful clients along the way, from working with children, teenager, adults, families and couples; I have had the privilege to learn from all of them. I have experience working with special needs clients, children and families navigating through youth protection involvement, families struggling with relationships, individuals dealing with anxiety, panic, depression, self-esteem, gender identity and more. I am passionate about what I do and truly enjoy working with different individuals as no two people are the same.
I have been working in the field of social worker for almost 20 years. I have had a chance to meet some wonderful clients along the way, from working with children, teenager, adults, families and couples; I have had the privilege to learn from all of them. I have experience working with special needs clients, children and families navigating through youth protection involvement, families struggling with relationships, individuals dealing with anxiety, panic, depression, self-esteem, gender identity and more. I am passionate about what I do and truly enjoy working with different individuals as no two people are the same.
(438) 799-3407 View (438) 799-3407
Photo of Atousa Saadati, Registered Social Worker, BSW, MSW, RSW
Atousa Saadati
Registered Social Worker, BSW, MSW, RSW
Montréal, QC H9H
As a registered social worker in Ontario and Quebec, I specialize in helping individuals who are navigating trauma, anxiety, and life transitions, particularly within immigrant and refugee communities, as well as those with disabilities. My clients often feel overwhelmed by life’s challenges and are seeking a safe space to process their emotions and regain a sense of control and balance. They want to feel heard, supported, and empowered as they work toward improving their mental and emotional well-being.
As a registered social worker in Ontario and Quebec, I specialize in helping individuals who are navigating trauma, anxiety, and life transitions, particularly within immigrant and refugee communities, as well as those with disabilities. My clients often feel overwhelmed by life’s challenges and are seeking a safe space to process their emotions and regain a sense of control and balance. They want to feel heard, supported, and empowered as they work toward improving their mental and emotional well-being.
(438) 801-8749 View (438) 801-8749
Photo of Rick Parker, Psychologist, PhD
Rick Parker
Psychologist, PhD
1 Endorsed
Kirkland, QC H9H
I guide my clients toward an understanding and acceptance of (being with) their emotional experience so that they feel complete, free and more connected to others. Engaging in therapy with me involves lots of warmth and empathy, which allows my clients to freely express and understand their experience. I act as a mirror to help clients feel seen and to call out unhelpful behaviours. Present ways of relating become easier when we heal emotional wounds. I use empirically supported treatments that treat difficult emotions such as sadness, anger, and fear (Emotionally Focused Individual Therapy).
I guide my clients toward an understanding and acceptance of (being with) their emotional experience so that they feel complete, free and more connected to others. Engaging in therapy with me involves lots of warmth and empathy, which allows my clients to freely express and understand their experience. I act as a mirror to help clients feel seen and to call out unhelpful behaviours. Present ways of relating become easier when we heal emotional wounds. I use empirically supported treatments that treat difficult emotions such as sadness, anger, and fear (Emotionally Focused Individual Therapy).
(438) 256-8183 View (438) 256-8183
Photo of Stephanie Brookman, Registered Social Worker, MSW, MFT, Psychot
Stephanie Brookman
Registered Social Worker, MSW, MFT, Psychot
Pierrefonds, QC H9H
Are you looking for a supportive, nurturing, non-judgemental environment whereby you can safely explore your feelings and make meaningful change? Then perhaps I am the therapist that can help you achieve your therapy goals. I am a licenced Social Worker, Marital and Family Therapist as well as Psychotherapist who has over 10 years of experience working with clients struggling with depression, anxiety, relationship issues, self confidence, grief, etc... My primary focus involves supporting my clients on their journey toward growth and fulfillment.
Are you looking for a supportive, nurturing, non-judgemental environment whereby you can safely explore your feelings and make meaningful change? Then perhaps I am the therapist that can help you achieve your therapy goals. I am a licenced Social Worker, Marital and Family Therapist as well as Psychotherapist who has over 10 years of experience working with clients struggling with depression, anxiety, relationship issues, self confidence, grief, etc... My primary focus involves supporting my clients on their journey toward growth and fulfillment.
(855) 721-8934 View (855) 721-8934
Photo of Jennifer Sidel, Registered Psychotherapist, MEd, CCC
Jennifer Sidel
Registered Psychotherapist, MEd, CCC
Kirkland, QC H9H
You're down, you're exhausted, you're anxious, you're angry. Perhaps you are having difficulty sleeping? Getting along with you partner, children, co workers? Perhaps you cant even pinpoint whats wrong, you just know you don't feel good. You don't feel the way you WANT to feel. Or perhaps someone you care about is hurting? Emotionally dysregulated? You don't know how to help them. Their pain equals YOUR suffering. If you are the type of person who needs to feel heard, validated, and empowered- while also wanting the tools to create change in your life, we might be a good match.
You're down, you're exhausted, you're anxious, you're angry. Perhaps you are having difficulty sleeping? Getting along with you partner, children, co workers? Perhaps you cant even pinpoint whats wrong, you just know you don't feel good. You don't feel the way you WANT to feel. Or perhaps someone you care about is hurting? Emotionally dysregulated? You don't know how to help them. Their pain equals YOUR suffering. If you are the type of person who needs to feel heard, validated, and empowered- while also wanting the tools to create change in your life, we might be a good match.
(438) 701-3431 View (438) 701-3431
Photo of Vanessa Vannicola, Registered Social Worker, MSW, AFM, BSW, BA
Vanessa Vannicola
Registered Social Worker, MSW, AFM, BSW, BA
1 Endorsed
Kirkland, QC H9H
Hello! With over 9 years of experience in psychiatry and mental health, I work with individuals, couples experiencing an array of psychosocial stressors and mental health issues. I have a particular interest in working with trauma and its impacts, and am an IVAC provider. My expertise also covers areas such as anxiety, depression, self-esteem, relationships, attachment, parenting, and peri and post natal mental health. I am also an Accredited Family Mediator, participating in the government program (subsidized), and work with couples through the process of separation, family conflict and co-parenting planning.
Hello! With over 9 years of experience in psychiatry and mental health, I work with individuals, couples experiencing an array of psychosocial stressors and mental health issues. I have a particular interest in working with trauma and its impacts, and am an IVAC provider. My expertise also covers areas such as anxiety, depression, self-esteem, relationships, attachment, parenting, and peri and post natal mental health. I am also an Accredited Family Mediator, participating in the government program (subsidized), and work with couples through the process of separation, family conflict and co-parenting planning.
(438) 298-5931 View (438) 298-5931
Photo of Nelly Morcos, Registered Psychotherapist (Qualifying), RP (Q), MACP, ND
Nelly Morcos
Registered Psychotherapist (Qualifying), RP (Q), MACP, ND
Kirkland, QC H9H
You’ve done the work; read the books, managed the overwhelm, told yourself to keep going. And yet, something still feels off. Perhaps you’ve lost touch with your own needs, or you’re tired of carrying more than your share. Many of the clients I work with are insightful and self-aware adults, navigating ADHD, burnout, and long-standing patterns shaped by family dynamics, early emotional responsibility, or growing up between cultures.
You’ve done the work; read the books, managed the overwhelm, told yourself to keep going. And yet, something still feels off. Perhaps you’ve lost touch with your own needs, or you’re tired of carrying more than your share. Many of the clients I work with are insightful and self-aware adults, navigating ADHD, burnout, and long-standing patterns shaped by family dynamics, early emotional responsibility, or growing up between cultures.
(438) 905-7582 View (438) 905-7582
Photo of Helene Zylberszac, Registered Social Worker, MSW, PSW, PsychoT
Helene Zylberszac
Registered Social Worker, MSW, PSW, PsychoT
Serves Area
As the Director of Resolutions Therapy Center in Laval, Qc, I bring a wealth of experience having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our Laval and Montreal team provide comprehensive psychological services, assessments, consultations, psychotherapy and coaching. At the heart of our center in Laval we provide services ages 6-90 years through marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, child parent conflict, and sexual identity. We welcome you to start your journey at Resolutions Therapy & Wellness Center.
As the Director of Resolutions Therapy Center in Laval, Qc, I bring a wealth of experience having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our Laval and Montreal team provide comprehensive psychological services, assessments, consultations, psychotherapy and coaching. At the heart of our center in Laval we provide services ages 6-90 years through marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, child parent conflict, and sexual identity. We welcome you to start your journey at Resolutions Therapy & Wellness Center.
(514) 400-2503 View (514) 400-2503
Photo of Doris Low, Registered Social Worker, PSW
Doris Low
Registered Social Worker, PSW
1 Endorsed
Serves Area
At some point, we have all experienced stress, felt anxious, overwhelmed, sad or depressed. No one is immune to the common human struggles. Sometimes, we can get better on our own, but other times, we notice patterns that we have not been able to change, or issues start to overwhelm and negatively affect our lives, relationship, work or academic learning. The decision to seek therapy is a positive and courageous step to achieve psychological and emotional clarity in order to lead a more productive and satisfying life.
At some point, we have all experienced stress, felt anxious, overwhelmed, sad or depressed. No one is immune to the common human struggles. Sometimes, we can get better on our own, but other times, we notice patterns that we have not been able to change, or issues start to overwhelm and negatively affect our lives, relationship, work or academic learning. The decision to seek therapy is a positive and courageous step to achieve psychological and emotional clarity in order to lead a more productive and satisfying life.
(438) 500-6318 View (438) 500-6318

See more therapy options for H9H

How does your Counsellor compare?

Number of Counsellors in H9H

40+

Average cost per session

$160

Counsellors in H9H who prioritize treating:

96% Anxiety
87% Depression
85% Relationship Issues
83% Self Esteem
63% Grief
61% Family Conflict
61% Stress

Average years in practice

16 Years

Top 3 insurances accepted

50% Manulife
50% SunLife
38% Green Shield Canada

How Counsellors in H9H see their clients

78% In Person and Online
22% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in H9H?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.