Therapists in H9A
What does it mean to have good quality of life? Good physical and mental health, rewarding personal relationships, job satisfaction and financial stability are some examples.
In life, it is perfectly normal for people of all ages and backgrounds to have challenging periods. During such times, the support of a counsellor is beneficial.
What does it mean to have good quality of life? Good physical and mental health, rewarding personal relationships, job satisfaction and financial stability are some examples.
In life, it is perfectly normal for people of all ages and backgrounds to have challenging periods. During such times, the support of a counsellor is beneficial.
Therapy for anxiety, overwhelm, and emotional healing in a safe, supportive space.
Many of the clients I work with are adolescents, young adults, and adults who appear to be managing well on the outside, yet feel overwhelmed, anxious, emotionally drained, or stuck on the inside. They may be navigating anxiety, low mood, body image concerns, relationship stress, trauma, or major life transitions, and are looking for a space that feels supportive, understanding, and non-judgmental. They want relief, clarity, emotional balance, and practical tools to help life feel more manageable.
Therapy for anxiety, overwhelm, and emotional healing in a safe, supportive space.
Many of the clients I work with are adolescents, young adults, and adults who appear to be managing well on the outside, yet feel overwhelmed, anxious, emotionally drained, or stuck on the inside. They may be navigating anxiety, low mood, body image concerns, relationship stress, trauma, or major life transitions, and are looking for a space that feels supportive, understanding, and non-judgmental. They want relief, clarity, emotional balance, and practical tools to help life feel more manageable.
I offer integrative psychotherapy to adults, children-teens, couples and athletes. I have 34 years of experience as a clinical psychologist. I take the time to really get to know you well, via our comprehensive assessment process. Already after your first visit, you will understand the issues that you need to heal and you will be given specific proven tools that will help you feel better quickly. I work with a team of mental health professionals at our clinic. It would be a pleasure to speak to you and support you on your healing process. Call today for a risk-free, no-charge phone or in person consultation!
I offer integrative psychotherapy to adults, children-teens, couples and athletes. I have 34 years of experience as a clinical psychologist. I take the time to really get to know you well, via our comprehensive assessment process. Already after your first visit, you will understand the issues that you need to heal and you will be given specific proven tools that will help you feel better quickly. I work with a team of mental health professionals at our clinic. It would be a pleasure to speak to you and support you on your healing process. Call today for a risk-free, no-charge phone or in person consultation!
My personal passion is working with youth and young adults who want support in making changes in their lives. Additionally, working with adults who want to put ideas into action. From relationship obstacles to finding your voice, I aim to provide a supportive environment based on accountability and responsibility.
My personal passion is working with youth and young adults who want support in making changes in their lives. Additionally, working with adults who want to put ideas into action. From relationship obstacles to finding your voice, I aim to provide a supportive environment based on accountability and responsibility.
We all deserve a life of contentment, strong attachments and personal satisfaction. Therapy can help us achieve these goals. The heart of my approach is collaboration; I may be an expert in what I do, but you are the expert in you. Together, we discover what is and is not going well, figure out the reasons why, then find ways to make life as good as it can be.
We all deserve a life of contentment, strong attachments and personal satisfaction. Therapy can help us achieve these goals. The heart of my approach is collaboration; I may be an expert in what I do, but you are the expert in you. Together, we discover what is and is not going well, figure out the reasons why, then find ways to make life as good as it can be.
I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.
I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.
David Bernstein offers effective hypnotherapy and life coaching for anxiety, stress, weight, smoking, phobias, academic and sports performance, memory, insomnia, concentration, pain and any bad habit. Women and men alike attend David's weight and smoking clinics with equal effectiveness. As a certified Hockey Canada coach, David's experience with helping athletes get in and stay in the zone applies equally well to entire teams at all levels. As well, soothing relaxation sessions are just a phone call away. I do not offer psychotherapy services.
David Bernstein offers effective hypnotherapy and life coaching for anxiety, stress, weight, smoking, phobias, academic and sports performance, memory, insomnia, concentration, pain and any bad habit. Women and men alike attend David's weight and smoking clinics with equal effectiveness. As a certified Hockey Canada coach, David's experience with helping athletes get in and stay in the zone applies equally well to entire teams at all levels. As well, soothing relaxation sessions are just a phone call away. I do not offer psychotherapy services.
Is something not quite right and no matter how hard you try you just can’t seem to shake it? You feel stuck. Life hasn’t quite turned out how you imagined it. You’re looking for fulfillment but don’t know where to start. Your kids just won’t listen. You and your partner can’t seem to agree on how to raise them. There is too much conflict in your home. No matter what you do things aren’t getting better. You’re ready to make a change but don’t know where to start. Many of these feelings and difficulties are common experiences that come and go throughout a lifetime.
Is something not quite right and no matter how hard you try you just can’t seem to shake it? You feel stuck. Life hasn’t quite turned out how you imagined it. You’re looking for fulfillment but don’t know where to start. Your kids just won’t listen. You and your partner can’t seem to agree on how to raise them. There is too much conflict in your home. No matter what you do things aren’t getting better. You’re ready to make a change but don’t know where to start. Many of these feelings and difficulties are common experiences that come and go throughout a lifetime.
Welcome, Armed with a Counselling Psychology Masters and actively working towards the psychotherapist title in Quebec, I am committed to aiding individuals confronting life's hurdles. Engaged at the West Island Cancer Wellness Centre, I conduct 1:1 and group therapy sessions. In my private practice, I offer therapeutic services to preteens, adolescents, adults, and seniors.
Life brings moments that can leave us feeling lost, anxious, or simply worn out. It can be difficult managing anxiety, depression, or the emotional weight of caregiving or illness.
Welcome, Armed with a Counselling Psychology Masters and actively working towards the psychotherapist title in Quebec, I am committed to aiding individuals confronting life's hurdles. Engaged at the West Island Cancer Wellness Centre, I conduct 1:1 and group therapy sessions. In my private practice, I offer therapeutic services to preteens, adolescents, adults, and seniors.
Life brings moments that can leave us feeling lost, anxious, or simply worn out. It can be difficult managing anxiety, depression, or the emotional weight of caregiving or illness.
Welcome! I’m a licensed psychologist with 25 years of experience working with children, teens, young adults, and their families. If your child is struggling in school, feeling anxious or discouraged, or having difficulty with relationships, you’re not alone. I help families understand their child’s unique strengths and challenges, and I provide practical, actionable strategies that lead to meaningful change. I specialize in psychoeducational assessments and psychotherapy. My approach is warm and collaborative, grounded in the belief that every young person has the capacity to grow and thrive given the right support.
Welcome! I’m a licensed psychologist with 25 years of experience working with children, teens, young adults, and their families. If your child is struggling in school, feeling anxious or discouraged, or having difficulty with relationships, you’re not alone. I help families understand their child’s unique strengths and challenges, and I provide practical, actionable strategies that lead to meaningful change. I specialize in psychoeducational assessments and psychotherapy. My approach is warm and collaborative, grounded in the belief that every young person has the capacity to grow and thrive given the right support.
I believe therapy works best when it feels both supportive and intentional. My style is warm, collaborative, and focused on helping you move forward—not just feel better in the moment, but create meaningful, lasting change. I strive to offer a space where you feel genuinely heard and understood, while also working together toward clear goals. Sessions are conversational with a balance of reflection, skill-building, and practical takeaways you can apply between sessions. Therapy with me is an active process. We’ll look at patterns and work on building insight and practical skills you can use in everyday life.
I believe therapy works best when it feels both supportive and intentional. My style is warm, collaborative, and focused on helping you move forward—not just feel better in the moment, but create meaningful, lasting change. I strive to offer a space where you feel genuinely heard and understood, while also working together toward clear goals. Sessions are conversational with a balance of reflection, skill-building, and practical takeaways you can apply between sessions. Therapy with me is an active process. We’ll look at patterns and work on building insight and practical skills you can use in everyday life.
Are you the parent of a struggling child, teenager or young adult, wondering what you could do to help them feel better? Does your child want to take care of their emotions but most of the time, their emotions take control of them? Are they struggling with an unhealthy relationship or high anxiety? Do they make a lot of impulsive decisions that they later regret? Or, are you a teen or young adult yourself? Do you feel like no one understands what you are going through? Do you want to feel truly heard? Have you tried different types of therapies and nothing seems to work?
Are you the parent of a struggling child, teenager or young adult, wondering what you could do to help them feel better? Does your child want to take care of their emotions but most of the time, their emotions take control of them? Are they struggling with an unhealthy relationship or high anxiety? Do they make a lot of impulsive decisions that they later regret? Or, are you a teen or young adult yourself? Do you feel like no one understands what you are going through? Do you want to feel truly heard? Have you tried different types of therapies and nothing seems to work?
There is great strength in allowing the tears to fall and asking for help. Specializing in grief and loss, I believe in the importance of informing and educating people on coping with and understanding the impact it can have on all facets of daily living. Trained in the Beck method of CBT, I provide solutions focused counselling and support to people struggling with a variety of challenges such as burn out, life cycle changes, anxiety and depression.
There is great strength in allowing the tears to fall and asking for help. Specializing in grief and loss, I believe in the importance of informing and educating people on coping with and understanding the impact it can have on all facets of daily living. Trained in the Beck method of CBT, I provide solutions focused counselling and support to people struggling with a variety of challenges such as burn out, life cycle changes, anxiety and depression.
You may be feeling overwhelmed, stuck, or unsure how to move forward. Anxiety, depression, trauma, or relationship challenges can make everyday life feel difficult. You may want to better understand yourself, manage your emotions, or develop healthier ways of coping.
As a clinical nurse with over 9 years of experience in adult mental health, I have worked with individuals experiencing anxiety, depression, autism spectrum disorder, borderline personality disorder, and PTSD. My goal is to help you reconnect with your strengths and navigate challenges in a safe, supportive, and non-judgmental space.
You may be feeling overwhelmed, stuck, or unsure how to move forward. Anxiety, depression, trauma, or relationship challenges can make everyday life feel difficult. You may want to better understand yourself, manage your emotions, or develop healthier ways of coping.
As a clinical nurse with over 9 years of experience in adult mental health, I have worked with individuals experiencing anxiety, depression, autism spectrum disorder, borderline personality disorder, and PTSD. My goal is to help you reconnect with your strengths and navigate challenges in a safe, supportive, and non-judgmental space.
Eric
Registered Psychotherapist, MSc(A), MSW, MA, TCF, TS
Dollard-des-Ormeaux, QC H9A
Not accepting new clients
We come to therapy for many reasons. You may be suffering from constant worry, feelings of worthlessness, shame, the impact of an illness, grief, meaninglessness, or unfulfilling relationships. You may struggle to connect with a loved one and feel profoundly alone even (or especially) with others. You may have a painful piece of your past that robs you of your present. You may just feel stuck in your life and need direction. Or you might be seeking help for other reasons. I’m here to assist you in finding answers that work for you, in healing emotional wounds, and in improving your relationships.
We come to therapy for many reasons. You may be suffering from constant worry, feelings of worthlessness, shame, the impact of an illness, grief, meaninglessness, or unfulfilling relationships. You may struggle to connect with a loved one and feel profoundly alone even (or especially) with others. You may have a painful piece of your past that robs you of your present. You may just feel stuck in your life and need direction. Or you might be seeking help for other reasons. I’m here to assist you in finding answers that work for you, in healing emotional wounds, and in improving your relationships.
UPDATE: Accepting New Clients!
Hi, I'm Dr. Mary, clinical psychologist in practice for nearly 30 years. One thing that I have learned over my years of practice is that we are more alike than we are different. We all go through tough times. Let's connect and do the work of getting you to a better place, in an atmosphere of safety and acceptance, with no judgment or shame.
I invite you look at some reviews by clients online on ratemds com to get a sense of how I work from people who have reached out. Getting help is not weakness, it is a sign you have COURAGE and HOPE!
UPDATE: Accepting New Clients!
Hi, I'm Dr. Mary, clinical psychologist in practice for nearly 30 years. One thing that I have learned over my years of practice is that we are more alike than we are different. We all go through tough times. Let's connect and do the work of getting you to a better place, in an atmosphere of safety and acceptance, with no judgment or shame.
I invite you look at some reviews by clients online on ratemds com to get a sense of how I work from people who have reached out. Getting help is not weakness, it is a sign you have COURAGE and HOPE!
Life can feel overwhelming when the strategies that used to work no longer feel effective. You may be facing anxiety, low mood, stress, relationship challenges, parenting concerns, academic or professional pressure, substance use concerns, trauma, or a difficult life transition. Counselling can offer a supportive space to slow down, understand what is happening, and begin making meaningful changes.
I support clients who want to improve their mood, reduce anxiety, strengthen self-esteem, manage stress, improve communication, and build healthier relationships. I also work with clients who are struggling with substances use concerns.
Life can feel overwhelming when the strategies that used to work no longer feel effective. You may be facing anxiety, low mood, stress, relationship challenges, parenting concerns, academic or professional pressure, substance use concerns, trauma, or a difficult life transition. Counselling can offer a supportive space to slow down, understand what is happening, and begin making meaningful changes.
I support clients who want to improve their mood, reduce anxiety, strengthen self-esteem, manage stress, improve communication, and build healthier relationships. I also work with clients who are struggling with substances use concerns.
You might look like you have it together on the outside, but feel anxious, overwhelmed, lonely, or constantly second-guessing yourself. Maybe you struggle with motivation, low mood, or feeling stuck in patterns you can’t break. You may overthink decisions, question your self-worth, or feel drained in relationships. Many people struggle quietly with these experiences, even if it doesn’t look that way from the outside. With the right support, meaningful change is possible.
You might look like you have it together on the outside, but feel anxious, overwhelmed, lonely, or constantly second-guessing yourself. Maybe you struggle with motivation, low mood, or feeling stuck in patterns you can’t break. You may overthink decisions, question your self-worth, or feel drained in relationships. Many people struggle quietly with these experiences, even if it doesn’t look that way from the outside. With the right support, meaningful change is possible.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
More Therapists Nearby
Jodie Thompson
Registered Psychotherapist, SCC, PSW/TS, TCF, CMFT, MSc
5 Endorsed
Vaudreuil-Dorion, QC J7V
Are you struggling, with depression or anxiety and are looking for some answers? Understanding your conscious and unconscious patterns that can result in feelings of being stuck is one of my specialities. My professional interests have taken the form of interpersonal understanding, as well as identity and fertility issues. I have supported individuals/couples and families through challenges that include relational issues, depression, anxiety disorders, mood disorders; as well as through crises triggered by traumatic events. We have expanded to a group practice working with youth, addults, couples and families.
Are you struggling, with depression or anxiety and are looking for some answers? Understanding your conscious and unconscious patterns that can result in feelings of being stuck is one of my specialities. My professional interests have taken the form of interpersonal understanding, as well as identity and fertility issues. I have supported individuals/couples and families through challenges that include relational issues, depression, anxiety disorders, mood disorders; as well as through crises triggered by traumatic events. We have expanded to a group practice working with youth, addults, couples and families.
How does your Counsellor compare?
Number of Counsellors in H9A
10+
Average cost per session
$160
Counsellors in H9A who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 84% | Relationship Issues |
| 84% | Stress |
| 84% | Relationship Anxiety |
Average years in practice
27 Years
Top 3 insurances accepted
| 100% | Manulife |
| 50% | Aetna |
| 50% | BlueCross and BlueShield |
How Counsellors in H9A see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in H9A?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.