Therapists in H9G
We all deserve a life of contentment, strong attachments and personal satisfaction. Therapy can help us achieve these goals. The heart of my approach is collaboration; I may be an expert in what I do, but you are the expert in you. Together, we discover what is and is not going well, figure out the reasons why, then find ways to make life as good as it can be.
We all deserve a life of contentment, strong attachments and personal satisfaction. Therapy can help us achieve these goals. The heart of my approach is collaboration; I may be an expert in what I do, but you are the expert in you. Together, we discover what is and is not going well, figure out the reasons why, then find ways to make life as good as it can be.
As my approach is client-centred, I have found that I work very well with clients who are open to a collaborative therapeutic process & who seek both insight & tools to cope with their challenges.
As my approach is client-centred, I have found that I work very well with clients who are open to a collaborative therapeutic process & who seek both insight & tools to cope with their challenges.
Are you or someone in your family feeling overwhelmed and stressed by the demands of family, work, and/or school? Are you feeling anxious, angry, or depressed? Dealing with a chronic illness or a trauma? Looking for how to manage difficult behaviours with your child or teen? We will work together within a caring and non-judgmental environment to achieve your personal and/or family goals. We will work towards your goals using effective therapeutic approaches, including cognitive-behavioural therapy (CBT) and mindfulness-based therapy.
Are you or someone in your family feeling overwhelmed and stressed by the demands of family, work, and/or school? Are you feeling anxious, angry, or depressed? Dealing with a chronic illness or a trauma? Looking for how to manage difficult behaviours with your child or teen? We will work together within a caring and non-judgmental environment to achieve your personal and/or family goals. We will work towards your goals using effective therapeutic approaches, including cognitive-behavioural therapy (CBT) and mindfulness-based therapy.
We all go through moments when things feel overwhelming — my goal is to offer a space where you can feel heard, supported, and understood.
I’m a clinical social worker with over 15 years of experience supporting children, adolescents, young adults, and families. Over the years, I’ve worked in the public sector, providing family crisis intervention and school social work services in both elementary and high school settings.
We all go through moments when things feel overwhelming — my goal is to offer a space where you can feel heard, supported, and understood.
I’m a clinical social worker with over 15 years of experience supporting children, adolescents, young adults, and families. Over the years, I’ve worked in the public sector, providing family crisis intervention and school social work services in both elementary and high school settings.
Are you overwhelmed, sad, angry, experiencing relationship/family issues, or unhappy at work? Feels like your life is spinning out of control with no real direction? Are you or your child struggling at school? Is reading, writing, math or homework time problematic? Is behavior a concern? In order to move forward, it is important to understand what is really going on in your or your child's life. Within a safe, nonjudgmental and confidential environment together we can explore, understand and develop the necessary steps needed to effect positive life changes. Career counseling, and customized workshops are also available.
Are you overwhelmed, sad, angry, experiencing relationship/family issues, or unhappy at work? Feels like your life is spinning out of control with no real direction? Are you or your child struggling at school? Is reading, writing, math or homework time problematic? Is behavior a concern? In order to move forward, it is important to understand what is really going on in your or your child's life. Within a safe, nonjudgmental and confidential environment together we can explore, understand and develop the necessary steps needed to effect positive life changes. Career counseling, and customized workshops are also available.
A type of therapy beyond speech ... Whether it is to express emotions, regain power over your life or find tools for personal growth, which differentiates drama therapy from other forms of "psycho-therapy which are generally focused on speech "is that in dramatherapy, in addition to using words, we also use expressive tools that can pass through the whole body: projective techniques, bodily movements, breathing and mindfulness exercises, creation of rituals, creation of stories, improvisations, theory and method of roles, etc. The exploration process become therapeutic in itself.
A type of therapy beyond speech ... Whether it is to express emotions, regain power over your life or find tools for personal growth, which differentiates drama therapy from other forms of "psycho-therapy which are generally focused on speech "is that in dramatherapy, in addition to using words, we also use expressive tools that can pass through the whole body: projective techniques, bodily movements, breathing and mindfulness exercises, creation of rituals, creation of stories, improvisations, theory and method of roles, etc. The exploration process become therapeutic in itself.
You may be looking for clarity, support, or answers for yourself or your child. I help families understand what they’re experiencing and take meaningful steps forward.
You may be looking for clarity, support, or answers for yourself or your child. I help families understand what they’re experiencing and take meaningful steps forward.
Are you struggling with anxiety? Constant worrying that makes it difficult to make decisions? Or suffering from unpredictable panic attacks that have led you to avoid people, places or particular situations? I have been helping people for over 18 years manage more effectively their anxiety, with proven evidence based strategies. I have worked with individuals of all ages and backgrounds to help them overcome anxiety, panic, phobias and PTSD. It can be difficult to address situations that you have been avoiding. Cognitive behavioral strategies can help you get back to your life.
Are you struggling with anxiety? Constant worrying that makes it difficult to make decisions? Or suffering from unpredictable panic attacks that have led you to avoid people, places or particular situations? I have been helping people for over 18 years manage more effectively their anxiety, with proven evidence based strategies. I have worked with individuals of all ages and backgrounds to help them overcome anxiety, panic, phobias and PTSD. It can be difficult to address situations that you have been avoiding. Cognitive behavioral strategies can help you get back to your life.
Do you feel as if life is a constant struggle, like you are afraid and worried all the time, as if life is easy for everyone but you? Are you struggling with relationships, having problems at work, and feeling like your friends and family do not understand? I can help you to make meaningful changes towards a happier, healthier life. With more than a decade of counseling experience, I have helped clients who struggled with anxiety, panic attacks, OCD, phobias, depression, relationship issues, self esteem issues, parenting issues, and feelings of disappointment in their life or themselves.
Do you feel as if life is a constant struggle, like you are afraid and worried all the time, as if life is easy for everyone but you? Are you struggling with relationships, having problems at work, and feeling like your friends and family do not understand? I can help you to make meaningful changes towards a happier, healthier life. With more than a decade of counseling experience, I have helped clients who struggled with anxiety, panic attacks, OCD, phobias, depression, relationship issues, self esteem issues, parenting issues, and feelings of disappointment in their life or themselves.
Life can sometimes feel like a lot to handle, leaving us stressed, anxious, and disconnected from ourselves and others. I work with individuals from all walks of life who are dealing with everyday stress, life changes, and personal challenges. It is common to struggle with things like low self-esteem, trying to please others, constant worry, or perfectionism. As a trauma-informed therapist, I offer a safe and supportive space where we can work through these struggles together, helping you reconnect with yourself, build confidence, and find a way forward—no matter how tough things may seem.
Life can sometimes feel like a lot to handle, leaving us stressed, anxious, and disconnected from ourselves and others. I work with individuals from all walks of life who are dealing with everyday stress, life changes, and personal challenges. It is common to struggle with things like low self-esteem, trying to please others, constant worry, or perfectionism. As a trauma-informed therapist, I offer a safe and supportive space where we can work through these struggles together, helping you reconnect with yourself, build confidence, and find a way forward—no matter how tough things may seem.
Are you ready to RECLAIM YOUR LIFE, and HAVE THE RELATIONSHIPS YOU WANT and DESERVE! As a licensed psychologist, I can help you overcome your emotional pain and depression, improve your interpersonal relationships, and break free of the fears that are limiting you from the life you want. Working together, we will examine the root cause of your difficulties, and find positive and practical solutions so that you may live a more healthy, happy and fulfilling life.
Are you ready to RECLAIM YOUR LIFE, and HAVE THE RELATIONSHIPS YOU WANT and DESERVE! As a licensed psychologist, I can help you overcome your emotional pain and depression, improve your interpersonal relationships, and break free of the fears that are limiting you from the life you want. Working together, we will examine the root cause of your difficulties, and find positive and practical solutions so that you may live a more healthy, happy and fulfilling life.
Many of our clients are struggling with multiple issues - depression, anxiety, relationship problems, overeating - and often feel like everything is wrong and don't know why. Some have tried therapy before, but either didn't feel understood, or the work didn't lead to lasting change. If you see yourself in any of the following, we can help: have trouble forming or keeping relationships; stuck in unhealthy relationship patterns; feel burned out, running on empty, and can never quite seem to catch up; feel as though everyone else comes first; worry constantly about the stresses of life; can't seem to slow down and relax; constant feelings of panic or anxiety; self-sabotaging or self-destructive behaviour; feel disconnected from yourself or others; feelings of being numb; struggle with emotional eating and poor body image; low self-esteem or lack of confidence; victim of abuse or neglect, in childhood or adulthood. Our clients may struggle with any of these issues, among others, but all have one thing in common: they are ready to do the real work of healing the source of their suffering.
Many of our clients are struggling with multiple issues - depression, anxiety, relationship problems, overeating - and often feel like everything is wrong and don't know why. Some have tried therapy before, but either didn't feel understood, or the work didn't lead to lasting change. If you see yourself in any of the following, we can help: have trouble forming or keeping relationships; stuck in unhealthy relationship patterns; feel burned out, running on empty, and can never quite seem to catch up; feel as though everyone else comes first; worry constantly about the stresses of life; can't seem to slow down and relax; constant feelings of panic or anxiety; self-sabotaging or self-destructive behaviour; feel disconnected from yourself or others; feelings of being numb; struggle with emotional eating and poor body image; low self-esteem or lack of confidence; victim of abuse or neglect, in childhood or adulthood. Our clients may struggle with any of these issues, among others, but all have one thing in common: they are ready to do the real work of healing the source of their suffering.
I am a registered social worker with over 15 years of experience working with individuals, children/teens and their families. Whether you have a child who is struggling, are dealing with difficult family relationships, require support in your role as a parent or if you yourself are struggling with emotions such as sadness, anxiety, hopelessness, anger, irritability or are going through a challenging transition period in your life, I can help.
I am a registered social worker with over 15 years of experience working with individuals, children/teens and their families. Whether you have a child who is struggling, are dealing with difficult family relationships, require support in your role as a parent or if you yourself are struggling with emotions such as sadness, anxiety, hopelessness, anger, irritability or are going through a challenging transition period in your life, I can help.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Laval.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Laval.
Hello, I'm Kylie. I'm a registered social worker and in the process of obtaining my psychotherapy permit through the Quebec Order or Psychologists. I have over 10 years of experience providing support to children, adults, couples and families. My experience includes working in both the public health sector and in private practice. I have gained expertise by working with a diverse clientele and various mental health conditions including anxiety and depression as well as neurodevelopmental disorders.
Hello, I'm Kylie. I'm a registered social worker and in the process of obtaining my psychotherapy permit through the Quebec Order or Psychologists. I have over 10 years of experience providing support to children, adults, couples and families. My experience includes working in both the public health sector and in private practice. I have gained expertise by working with a diverse clientele and various mental health conditions including anxiety and depression as well as neurodevelopmental disorders.
It takes courage to face our struggles and make meaningful changes in our lives. With this in mind, I strive to offer clients a welcoming and accepting therapeutic environment where they feel comfortable to explore, seek insight and make desired changes. Using an integrative approach tailored to the needs of each individual, I collaborate with my clients to help them understand and manage difficult emotions and learn effective skills to achieve their goals. My approach is compassion-based, practical and solution-focused.
It takes courage to face our struggles and make meaningful changes in our lives. With this in mind, I strive to offer clients a welcoming and accepting therapeutic environment where they feel comfortable to explore, seek insight and make desired changes. Using an integrative approach tailored to the needs of each individual, I collaborate with my clients to help them understand and manage difficult emotions and learn effective skills to achieve their goals. My approach is compassion-based, practical and solution-focused.
Therapy with me is warm, conversational, and collaborative. You’ll have space to reflect, but I’ll also be there to challenge and guide you. I take an eclectic and compassionate approach to therapy, drawing from psychodynamic theory, cognitive-behavioral techniques, person-centered principles, and mindfulness practices.
I adore working with individuals who are willing to reflect and explore the roots of their challenges!
Therapy with me is warm, conversational, and collaborative. You’ll have space to reflect, but I’ll also be there to challenge and guide you. I take an eclectic and compassionate approach to therapy, drawing from psychodynamic theory, cognitive-behavioral techniques, person-centered principles, and mindfulness practices.
I adore working with individuals who are willing to reflect and explore the roots of their challenges!
More Therapists Nearby
I am a Montreal-based bilingual psychologist with 35 years of experience working with individuals, couples, and families. My ideal client is anyone navigating a challenging period in life, whether facing emotional struggles like anxiety or depression, dealing with relationship/family conflicts, or managing significant life transitions. They may feel stuck, overwhelmed, or unsure of the next step but are seeking clarity, relief, and positive change. Whether working through personal issues, balancing life’s demands, or striving to improve well-being, their goal is to feel empowered, regain control, and foster healthier relationships.
I am a Montreal-based bilingual psychologist with 35 years of experience working with individuals, couples, and families. My ideal client is anyone navigating a challenging period in life, whether facing emotional struggles like anxiety or depression, dealing with relationship/family conflicts, or managing significant life transitions. They may feel stuck, overwhelmed, or unsure of the next step but are seeking clarity, relief, and positive change. Whether working through personal issues, balancing life’s demands, or striving to improve well-being, their goal is to feel empowered, regain control, and foster healthier relationships.
Do you struggle with anxiety, depression or challenges in your relationships that affect your daily life, work or sense of self? Do you sometimes feel overwhelmed, exhausted, or uncertain about how to move forward? Many people today find themselves facing stress, loss, or difficult transitions, and may wonder whether life could feel different. Psychotherapy may provide support in exploring these challenges and developing tools for change.
Do you struggle with anxiety, depression or challenges in your relationships that affect your daily life, work or sense of self? Do you sometimes feel overwhelmed, exhausted, or uncertain about how to move forward? Many people today find themselves facing stress, loss, or difficult transitions, and may wonder whether life could feel different. Psychotherapy may provide support in exploring these challenges and developing tools for change.
As a Registered Psychotherapist (Qualifying) in Ontario (not Quebec), I use Emotion-Focused, humanistic, and existential approaches to support clients holistically, honouring their inner wisdom. I help individuals, couples, and families navigate life transitions, personal growth, and relational challenges, including the emotional impact of chronic pain or health conditions. My integrative approach draws on EFT, somatic therapy, CBT, PRT, narrative therapy, and ACT to foster resilience, healing, and meaningful, lasting change.
As a Registered Psychotherapist (Qualifying) in Ontario (not Quebec), I use Emotion-Focused, humanistic, and existential approaches to support clients holistically, honouring their inner wisdom. I help individuals, couples, and families navigate life transitions, personal growth, and relational challenges, including the emotional impact of chronic pain or health conditions. My integrative approach draws on EFT, somatic therapy, CBT, PRT, narrative therapy, and ACT to foster resilience, healing, and meaningful, lasting change.
How does your Counsellor compare?
Number of Counsellors in H9G
10+
Average cost per session
$165
Counsellors in H9G who prioritize treating:
| 82% | Depression |
| 82% | Anxiety |
| 76% | Relationship Issues |
| 71% | Family Conflict |
| 71% | Coping Skills |
| 71% | Self Esteem |
| 59% | Parenting |
Average years in practice
19 Years
How Counsellors in H9G see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in H9G?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.