Anita Mehta
Registered Psychotherapist, PhD, CFT
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
4226 Boulevard Saint-Jean Dollard-des-Ormeaux, QC H9H
Let's Connect (438) 600-2236
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
I work with individuals, including children, couple and families. I can offer support in dealing with illness, life transitions, trauma, loss and grief, anxiety, depressive symptoms. In addition, I have an expertise in addressing parenting concerns, and can help children coping with various challenges by using play in therapy.
Together, we can work towards providing you with the tools, resources, and support needed in order to address current challenges and concerns. The therapeutic approach and interventions will be tailored to your needs. I believe in collaborative problem solving, the creation of effective communication skills, and identifying personal, couple, and family goals
Call or Email Anita Mehta now for a free 15 minute consultation - (438) 600-2236
Let's Connect (438) 600-2236
Finances
Payment Methods
ACH Bank transfer Anita Mehta
Registered Psychotherapist, PhD, CFT
Call or Email me for a free 15 minute consultation now - (438) 600-2236
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 61775-17 Anita Mehta
- Attended McGill University Couple and Family Psychotherapy
- Certificate from McGill University PhD Nursing / 2009
Education and Years In Practice
Additional Credentials
Anita Mehta
Registered Psychotherapist, PhD, CFT
Feel free to ask about qualifications and training experience. Email or (438) 600-2236
Specialties and Expertise
Top Specialties
- Family Conflict
- Relationship Issues
- Chronic Illness
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Cancer
- Career Guidance
- Child
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Stress
Anita Mehta
Registered Psychotherapist, PhD, CFT
Do these issues align with your needs? Email or (438) 600-2236
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Motivational Interviewing
- Play Therapy
- Relational
- Strength-Based
- Structural Family Therapy
Anita Mehta
Registered Psychotherapist, PhD, CFT
Ask about what different forms of therapy will be like. Email or (438) 600-2236