Therapists in H7W
Are you tired of pretending you're okay? Do you ever think, “I can’t keep doing this. Something has to change.”
You've been feeling frustrated, anxious, and overwhelmed. Your mind has been stuck in overdrive, and it's not slowing down.
You want things to be different, but the "what-ifs" keep you frozen. What if you make the wrong move? What if it gets worse? So you wait. You wait for clarity. You wait for the “right moment.” Nothing changes, and deep down, you know you can’t stay in this place forever.
Are you tired of pretending you're okay? Do you ever think, “I can’t keep doing this. Something has to change.”
You've been feeling frustrated, anxious, and overwhelmed. Your mind has been stuck in overdrive, and it's not slowing down.
You want things to be different, but the "what-ifs" keep you frozen. What if you make the wrong move? What if it gets worse? So you wait. You wait for clarity. You wait for the “right moment.” Nothing changes, and deep down, you know you can’t stay in this place forever.
As the Director of Resolutions Therapy Center in Laval, Qc, I bring a wealth of experience having dedicated twenty-nine years to supporting couples, individuals, adolescents, and children. Our Laval, Montreal and Pointe Claire West Island team provides comprehensive psychological services, assessments, consultations, psychotherapy and coaching. At the heart of our center in Laval we provide services ages 6-90 years through marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, child parent conflict, and sexual identity,. We welcome you to start your journey at Resolutions Therapy & Wellness Center.
As the Director of Resolutions Therapy Center in Laval, Qc, I bring a wealth of experience having dedicated twenty-nine years to supporting couples, individuals, adolescents, and children. Our Laval, Montreal and Pointe Claire West Island team provides comprehensive psychological services, assessments, consultations, psychotherapy and coaching. At the heart of our center in Laval we provide services ages 6-90 years through marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, child parent conflict, and sexual identity,. We welcome you to start your journey at Resolutions Therapy & Wellness Center.
Whether you are an individual or a couple, my therapeutic relationship emphasizes a high-quality interpersonal connection grounded in honesty, genuineness and compassion. I actually listen to you & leaving note taking is for later. Meaning that each session is about you and how we must discover a path toward a better you. We will uncover and resolve that which is blocking, disabling & preventing you from becoming the person you can be. Now is the time that you really need to be heard and seek out realistic solutions. I want to help you take this bold step forward today.
Whether you are an individual or a couple, my therapeutic relationship emphasizes a high-quality interpersonal connection grounded in honesty, genuineness and compassion. I actually listen to you & leaving note taking is for later. Meaning that each session is about you and how we must discover a path toward a better you. We will uncover and resolve that which is blocking, disabling & preventing you from becoming the person you can be. Now is the time that you really need to be heard and seek out realistic solutions. I want to help you take this bold step forward today.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You don’t have to face it alone. At Resolutions Therapy Centre in Laval, Montreal and Pointe Claire Qc, you’ll find a supportive space where your experiences, goals, and emotions truly matter. Whether you’re navigating anxiety, depression, ADHD, burnout, trauma, grief, or relationship challenges, we’re here to help you find clarity and balance. Our experienced psychotherapists work with individuals and couples, age six and older, in both French and English—offering practical tools and compassionate guidance designed around you.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You don’t have to face it alone. At Resolutions Therapy Centre in Laval, Montreal and Pointe Claire Qc, you’ll find a supportive space where your experiences, goals, and emotions truly matter. Whether you’re navigating anxiety, depression, ADHD, burnout, trauma, grief, or relationship challenges, we’re here to help you find clarity and balance. Our experienced psychotherapists work with individuals and couples, age six and older, in both French and English—offering practical tools and compassionate guidance designed around you.
I also speak French. Children, youth, adults, elders.. if there’s a need to address issues or find solutions to problems, we can do it one day at the time. according to your own pace and needs. I also offer couple and family therapy.
I also speak French. Children, youth, adults, elders.. if there’s a need to address issues or find solutions to problems, we can do it one day at the time. according to your own pace and needs. I also offer couple and family therapy.
Accepting new clients for Winter 2025/2026. Are you struggling to connect with those around you? Perhaps feeling overwhelmed and emotionally exhausted? In our work together, I will provide a supportive and empathetic space where we can explore the underlying factors contributing to your difficulty finding joy, connecting with others, and managing emotional overwhelm. Together, we'll work on developing coping strategies, identifying and addressing underlying issues, and fostering a deeper understanding of yourself. My style can be described as relaxed, intuitive and compassionate.
Accepting new clients for Winter 2025/2026. Are you struggling to connect with those around you? Perhaps feeling overwhelmed and emotionally exhausted? In our work together, I will provide a supportive and empathetic space where we can explore the underlying factors contributing to your difficulty finding joy, connecting with others, and managing emotional overwhelm. Together, we'll work on developing coping strategies, identifying and addressing underlying issues, and fostering a deeper understanding of yourself. My style can be described as relaxed, intuitive and compassionate.
Accepting New Clients! You might look like you have it together on the outside, but feel anxious, overwhelmed, lonely, burned out, or constantly second-guessing yourself. Maybe you struggle with overthinking, lack of motivation, low mood, or feel drained in relationships. Many people struggle quietly with these experiences, even if it doesn’t look that way from the outside. With the right support, meaningful change is possible.
Accepting New Clients! You might look like you have it together on the outside, but feel anxious, overwhelmed, lonely, burned out, or constantly second-guessing yourself. Maybe you struggle with overthinking, lack of motivation, low mood, or feel drained in relationships. Many people struggle quietly with these experiences, even if it doesn’t look that way from the outside. With the right support, meaningful change is possible.
I'm a guidance counselor and licensed psychotherapist , member of OCCOQ (Ordre des conseillers en orientation du Quebec). I am a 10 year teacher of psychology who decided to put knowledge into practice! . I work with humanistic and cognitive behavioral models. As our collaboration develops, I will be forward with my impressions, you will have access at all times on what i'm perceiving and the foundation behind my questioning, as I believe it is important for an authentic professional relationship. I will also be sensitive to progress made and the ingredients that work best for you. I will help you take charge of your life!
I'm a guidance counselor and licensed psychotherapist , member of OCCOQ (Ordre des conseillers en orientation du Quebec). I am a 10 year teacher of psychology who decided to put knowledge into practice! . I work with humanistic and cognitive behavioral models. As our collaboration develops, I will be forward with my impressions, you will have access at all times on what i'm perceiving and the foundation behind my questioning, as I believe it is important for an authentic professional relationship. I will also be sensitive to progress made and the ingredients that work best for you. I will help you take charge of your life!
As a clinical social worker with 14+ years of experience working with teenagers, adults & couples managing depression, anxiety, ADHD, trauma, self-esteem & relationship issues, I believe in empowering people through a person-centered and collaborative approach. My clinical approach combines cognitive behavioral therapy (CBT) strategies and a strengths-based process to trigger goal-oriented actions. During each personalized session, I use a multitude of therapeutic models in order to serve my clients needs individually.
As a clinical social worker with 14+ years of experience working with teenagers, adults & couples managing depression, anxiety, ADHD, trauma, self-esteem & relationship issues, I believe in empowering people through a person-centered and collaborative approach. My clinical approach combines cognitive behavioral therapy (CBT) strategies and a strengths-based process to trigger goal-oriented actions. During each personalized session, I use a multitude of therapeutic models in order to serve my clients needs individually.
Are you a gay man who is overwhelmed by the intensity of your feelings? Do certain situations feel triggering or remind you of a past trauma? It can feel unbearable when you’re just trying to keep it together, and hoping nobody notices when you start breathing rapidly, sweating, or shaking. Even between intense moments, there can be a low-level anxiety that feels like it’s always lurking, ready to take over at any time. Not to mention the shame about not feeling in control of your responses. The good news is that there are specific skills that can be learned to listen to your emotions and think about your past in a whole new way.
Are you a gay man who is overwhelmed by the intensity of your feelings? Do certain situations feel triggering or remind you of a past trauma? It can feel unbearable when you’re just trying to keep it together, and hoping nobody notices when you start breathing rapidly, sweating, or shaking. Even between intense moments, there can be a low-level anxiety that feels like it’s always lurking, ready to take over at any time. Not to mention the shame about not feeling in control of your responses. The good news is that there are specific skills that can be learned to listen to your emotions and think about your past in a whole new way.
I work with adults (18+) who want to build on their strengths and develop strategies to overcome the challenges they’re facing. My focus is on supporting individuals dealing with emotional regulation, depression, anxiety, traumatic life experiences, life transitions, low self-esteem, perfectionism, career transitions, and relationship difficulties.
I work with adults (18+) who want to build on their strengths and develop strategies to overcome the challenges they’re facing. My focus is on supporting individuals dealing with emotional regulation, depression, anxiety, traumatic life experiences, life transitions, low self-esteem, perfectionism, career transitions, and relationship difficulties.
More Therapists Nearby
One day we decide to meet ourselves!
Among things that we like to do in order to reach this goal; we may choose to attend therapy.
Do you feel like wanting to know more about your inner self? Are you interested in figuring out your worries and exploring coping strategies?
One day we decide to meet ourselves!
Among things that we like to do in order to reach this goal; we may choose to attend therapy.
Do you feel like wanting to know more about your inner self? Are you interested in figuring out your worries and exploring coping strategies?
Welcome! I work with adults of all ages who are navigating challenging experiences, including life transitions and life-altering events, academic or work-related stress and burnout, interpersonal difficulties, anxiety, personality and mood disorders, and enduring effects of trauma. I aim to create a therapeutic space attuned to your unique context, needs, and goals. Throughout our work together, we’ll approach your experiences with curiosity and compassion, at a pace that feels comfortable and supportive.
Welcome! I work with adults of all ages who are navigating challenging experiences, including life transitions and life-altering events, academic or work-related stress and burnout, interpersonal difficulties, anxiety, personality and mood disorders, and enduring effects of trauma. I aim to create a therapeutic space attuned to your unique context, needs, and goals. Throughout our work together, we’ll approach your experiences with curiosity and compassion, at a pace that feels comfortable and supportive.
My clinical work spans 30+ years as a private practitioner in the Greater Montreal Region. For 29 years I served as a Psychologist and Department Head at Summit School for the Developmentally Disabled. Additionally, I have worked as a research consultant and lead therapist at The Montreal Children's Hospital Department of Psychiatry (MCH). My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder (ADHD). Presently, I work with adults of all ages in my private practice at the Applied Learning Center in Montreal.
My clinical work spans 30+ years as a private practitioner in the Greater Montreal Region. For 29 years I served as a Psychologist and Department Head at Summit School for the Developmentally Disabled. Additionally, I have worked as a research consultant and lead therapist at The Montreal Children's Hospital Department of Psychiatry (MCH). My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder (ADHD). Presently, I work with adults of all ages in my private practice at the Applied Learning Center in Montreal.
I believe in working with the strengths of the client and not uniquely to improve their challenges. I aim to understand their personal story by actively listening to them so they can achieve their goals. I only see clients who are 16 years or older. I do not carry out psychoeducational assessments.
I believe in working with the strengths of the client and not uniquely to improve their challenges. I aim to understand their personal story by actively listening to them so they can achieve their goals. I only see clients who are 16 years or older. I do not carry out psychoeducational assessments.
Hello! My name is Brigitte and my mission is to assist you in unfolding the challenges bringing you to seek help—and if you made it this far, you’re already on your way. I work to help you to put your experience into words so you can develop a better understanding of yourself and your world, make choices in line with what matters most to you and make changes accordingly, both for yourself and for your communities. I try to take a stance of not knowing; not the expert, but a curious fellow human. I offer a space for more slowness than daily life accommodates, and I ask questions that help you hear your own answers.
Hello! My name is Brigitte and my mission is to assist you in unfolding the challenges bringing you to seek help—and if you made it this far, you’re already on your way. I work to help you to put your experience into words so you can develop a better understanding of yourself and your world, make choices in line with what matters most to you and make changes accordingly, both for yourself and for your communities. I try to take a stance of not knowing; not the expert, but a curious fellow human. I offer a space for more slowness than daily life accommodates, and I ask questions that help you hear your own answers.
I'm a music therapist. Anyone who needs different space to explore - whether to process what they are experiencing, or to develop a creative project - can benefit from my general practice. In my specialty, I often work with young children who are manifesting developmental differences or symptoms like anxiety, and with older children who are encountering obstacles related to a diagnosis or to trauma. I also offer support for young adults, including adapted piano and composition lessons at all levels. My approach is neuroaffirming and participant-led.
I'm a music therapist. Anyone who needs different space to explore - whether to process what they are experiencing, or to develop a creative project - can benefit from my general practice. In my specialty, I often work with young children who are manifesting developmental differences or symptoms like anxiety, and with older children who are encountering obstacles related to a diagnosis or to trauma. I also offer support for young adults, including adapted piano and composition lessons at all levels. My approach is neuroaffirming and participant-led.
You're doing everything "right"- but still feel disconnected. No matter what you try, you continue to feel stuck in certain patterns of thinking or being that prevent you from creating the change you seek. You want a space where you don't have to perform, explain, or be the strong one. In an overwhelming and performance-driven world, our human needs for connection, authenticity and rest are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions, to your story, and to your inherent wisdom. Every part of you is welcome and honoured here.
You're doing everything "right"- but still feel disconnected. No matter what you try, you continue to feel stuck in certain patterns of thinking or being that prevent you from creating the change you seek. You want a space where you don't have to perform, explain, or be the strong one. In an overwhelming and performance-driven world, our human needs for connection, authenticity and rest are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions, to your story, and to your inherent wisdom. Every part of you is welcome and honoured here.
Are you struggling to understand yourself and your environment? Have you been feeling disappointed or unfulfilled in your daily life or your personal relationships? Are you struggling to adapt to change or a loss in your life? Are you struggling with low self-esteem or intrusive feelings of resentment, sadness, loneliness, or guilt? Have you been diagnosed with a mental health concern? Are you dealing with a relationship break up? Do you need some support in your parenting role? If yes, I would like to reassure you it is very possible to build/rebuild resiliency and empowerement in your life! Let me tell you a bit about my practice!
Are you struggling to understand yourself and your environment? Have you been feeling disappointed or unfulfilled in your daily life or your personal relationships? Are you struggling to adapt to change or a loss in your life? Are you struggling with low self-esteem or intrusive feelings of resentment, sadness, loneliness, or guilt? Have you been diagnosed with a mental health concern? Are you dealing with a relationship break up? Do you need some support in your parenting role? If yes, I would like to reassure you it is very possible to build/rebuild resiliency and empowerement in your life! Let me tell you a bit about my practice!
Florence Brisson-Dyens
Registered Psychotherapist, MScA, MA, OPQ, OTSTCFQ, R-CAT
7 Endorsed
Westmount, QC H3Z
Currently accepting new clients: children 8-12, teens, individuals, and couples. In person only, on Thursdays between 8-4PM. I enjoy collaborating with my clients in finding new ways to deal with and alleviate distress. Within a safe, non-judgemental space, I work with you to understand and overcome inner conflicts. When working with children & adolescents, I adopt using a creative and playful approach as a means of expression. I value creativity, self-expression, and the power within to create change.
Currently accepting new clients: children 8-12, teens, individuals, and couples. In person only, on Thursdays between 8-4PM. I enjoy collaborating with my clients in finding new ways to deal with and alleviate distress. Within a safe, non-judgemental space, I work with you to understand and overcome inner conflicts. When working with children & adolescents, I adopt using a creative and playful approach as a means of expression. I value creativity, self-expression, and the power within to create change.
How does your Counsellor compare?
Number of Counsellors in H7W
10+
Average cost per session
$180
Counsellors in H7W who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 82% | Relationship Issues |
| 82% | Depression |
| 82% | Self Esteem |
Average years in practice
26 Years
Top 3 insurances accepted
| 50% | Blue Cross |
| 50% | Manulife |
| 50% | SunLife |
How Counsellors in H7W see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in H7W?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.