Amanda Sevy
Counsellor, MA, co (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Amanda Sevy
I believe therapy works best when it feels both supportive and intentional. My style is warm, collaborative, and focused on helping you move forward—not just feel better in the moment, but create meaningful, lasting change. I strive to offer a space where you feel genuinely heard and understood, while also working together toward clear goals. Sessions are conversational with a balance of reflection, skill-building, and practical takeaways you can apply between sessions. Therapy with me is an active process. We’ll look at patterns and work on building insight and practical skills you can use in everyday life.
My approach is integrative and tailored to each person, drawing from CBT, compassion-focused, and trauma-informed perspective, as well as nervous system and emotional regulation tools. This means we pay attention not only to your thoughts and behaviours, but also to how stress and emotions show up in your body.
I often work with adults facing anxiety, depression, relationship challenges, life transitions, trauma, or feeling stuck. At the core of my work is a belief in your resilience—even if it doesn’t feel accessible right now. My goal is to help you feel more grounded, confident, and aligned with your values, so change feels both authentic and sustainable.
Email Amanda Sevy now for a free 15 minute consultation
Connect with Amanda Sevy
Finances
Fees
- Individual Sessions $150
Payment Methods
Wire Amanda Sevy
Counsellor, MA, co
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / Ordre des Conseillers et Conseillères d'Orientation du Quebec / 21018-20 Amanda Sevy
- In Practice for 6 years
- Attended McGill University, MA Counselling psychology, Graduated 2020
- License: Ordre des Psychologues du Quebec 62261-25 / 2025
Education and Years In Practice
Additional Credentials
Amanda Sevy
Counsellor, MA, co
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Anger Management
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Peer Relationships
- Stress
Amanda Sevy
Counsellor, MA, co
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Strength-Based
Amanda Sevy
Counsellor, MA, co
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Towns/Cities
Neighborhoods
Amanda Sevy
Counsellor, MA, co