Therapists in Hamilton, ON
Emily Claire Blackmoon
Registered Social Worker, RSW, BSW, MSW, OASW
Verified Verified
Hamilton, ON L8V
Are you new to therapy, and need a supportive, you-focused introduction to life-changing self-awareness? Maybe you've been doing therapy for years, but feel like something from the process is "missing"? Do you still feeling stuck, despite how many breathing exercises and positive self-talk you do? Struggling with childhood trauma, eating challenges, anxiety, grief (or all of the above?). Then let's talk! Using a combination of talk therapy, body-based somatics, critical reframing and psychoeducation, I work with individuals and clients to go DEEPER and get the support and results they're looking for.
Are you new to therapy, and need a supportive, you-focused introduction to life-changing self-awareness? Maybe you've been doing therapy for years, but feel like something from the process is "missing"? Do you still feeling stuck, despite how many breathing exercises and positive self-talk you do? Struggling with childhood trauma, eating challenges, anxiety, grief (or all of the above?). Then let's talk! Using a combination of talk therapy, body-based somatics, critical reframing and psychoeducation, I work with individuals and clients to go DEEPER and get the support and results they're looking for.
Andrea T Kay
Registered Psychotherapist (Qualifying), MACP(Q)
Verified Verified
1 Endorsed
Hamilton, ON L8R
Are you feeling overwhelmed by prioritizing tasks, maintaining focus, or managing time? Are you struggling with intense emotional responses daily? does life feel unpredictable or like nothing makes sense, causing you to feel a lack of control with your own life? As a MACP(Q) intern working under supervision, I offer integrative, holistic therapy. I provide personalized strategies for adapting and thriving, focusing on mood disorders, ADHD, grief, loss, and life transitions.
Are you feeling overwhelmed by prioritizing tasks, maintaining focus, or managing time? Are you struggling with intense emotional responses daily? does life feel unpredictable or like nothing makes sense, causing you to feel a lack of control with your own life? As a MACP(Q) intern working under supervision, I offer integrative, holistic therapy. I provide personalized strategies for adapting and thriving, focusing on mood disorders, ADHD, grief, loss, and life transitions.
Daniella Silvestri
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Hamilton, ON L9B (Online Only)
My area's of practice include: Grief & Bereavement, Traumatic/Suicide Loss, Pet Loss, First Responders, ADHD, Depression, Anxiety, Life Transitions, Career Changes.
I believe that mental health services are so incredibly important, as they provide a safe space for people to explore their thoughts and feelings in a non-judgmental and open space. My ultimate goal is to be able to provide that space for people to share their thoughts and feelings freely and safely.
My area's of practice include: Grief & Bereavement, Traumatic/Suicide Loss, Pet Loss, First Responders, ADHD, Depression, Anxiety, Life Transitions, Career Changes.
I believe that mental health services are so incredibly important, as they provide a safe space for people to explore their thoughts and feelings in a non-judgmental and open space. My ultimate goal is to be able to provide that space for people to share their thoughts and feelings freely and safely.
Pamela Giarrizzo
Registered Psychotherapist, RP, BA
Verified Verified
1 Endorsed
Hamilton, ON L8N (Online Only)
It can be a moving experience, to be truly heard and understood. These days, with all of life's distractions, sitting with someone for an hour, who is actively listening and interested in what you have to say can take getting used to! With therapy, we begin with where you are today. I meet you where you are at and we work together on what you need to feel better in your inner and outer world. I support folks who are struggling with grief, anxiety, depression, anger, codependency, relationship issues, sexuality, trauma, or spirituality. I am here to offer acceptance, curiosity, and a new perspective on what feels stuck in your life.
It can be a moving experience, to be truly heard and understood. These days, with all of life's distractions, sitting with someone for an hour, who is actively listening and interested in what you have to say can take getting used to! With therapy, we begin with where you are today. I meet you where you are at and we work together on what you need to feel better in your inner and outer world. I support folks who are struggling with grief, anxiety, depression, anger, codependency, relationship issues, sexuality, trauma, or spirituality. I am here to offer acceptance, curiosity, and a new perspective on what feels stuck in your life.
Myra Rados
Registered Psychotherapist, RP, DTATI, EMDR, MARI, BSc
Verified Verified
Hamilton, ON L0R
Art therapy is an ideal way for individuals or groups to explore therapy and find healing and support. Therapy can be joyful and creative. My ideal client is open to discover positive and supportive creative and client-focused approaches. Whether you require talk, expressive (non-verbal), brief, long-term, individual or group art therapy, it is a realistic goal. Art-making can explore your stuck or painful feelings, alter any thoughts or behaviours affected by fear, abuse, uncertainty, trauma, grief, loss, diminished moral, or work-stress and anxiety. I look forward to discuss your treatment goals and explore our journey together.
Art therapy is an ideal way for individuals or groups to explore therapy and find healing and support. Therapy can be joyful and creative. My ideal client is open to discover positive and supportive creative and client-focused approaches. Whether you require talk, expressive (non-verbal), brief, long-term, individual or group art therapy, it is a realistic goal. Art-making can explore your stuck or painful feelings, alter any thoughts or behaviours affected by fear, abuse, uncertainty, trauma, grief, loss, diminished moral, or work-stress and anxiety. I look forward to discuss your treatment goals and explore our journey together.
Since 2006, I have provided individual counselling for men, women, and adolescents dealing with anxiety, depression, family conflict, grief, and trauma, such as survivors of childhood abuse and intimate partner violence.
Connection and processing your hurts and questions can be one of the most productive ways we grow and move forward. If you want to work with someone who is passionate about helping you in your journey to gain balance and meet goals I would love to talk to you about counselling being the right next step. Different situations and different personalities lend themselves to different types of therapies so I work with you to create an individualized plan that is best suited for your personal needs and situation.
Since 2006, I have provided individual counselling for men, women, and adolescents dealing with anxiety, depression, family conflict, grief, and trauma, such as survivors of childhood abuse and intimate partner violence.
Connection and processing your hurts and questions can be one of the most productive ways we grow and move forward. If you want to work with someone who is passionate about helping you in your journey to gain balance and meet goals I would love to talk to you about counselling being the right next step. Different situations and different personalities lend themselves to different types of therapies so I work with you to create an individualized plan that is best suited for your personal needs and situation.
Grief | Relationships | Attachment
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L9A (Online Only)
I'm an easy-to-talk-to and down-to-earth grief therapist, known for my empathy and non-judgmental approach.
Have you experienced a loss that is causing you distress? Have you experienced a profound impact of loss, such as the passing of a loved one, the end of a significant relationship, job loss, or any other major life transition that brings about deep sadness, confusion, and a sense of isolation? You're probably experiencing several intense cognitive, emotional and behavioural difficulties. Your primary challenge lies in coping with the intense, often overwhelming emotions that accompany grief. These emotions can be difficult to manage. However, with over 20 years experience in grief recovery, I am here to help you!
I'm an easy-to-talk-to and down-to-earth grief therapist, known for my empathy and non-judgmental approach.
Have you experienced a loss that is causing you distress? Have you experienced a profound impact of loss, such as the passing of a loved one, the end of a significant relationship, job loss, or any other major life transition that brings about deep sadness, confusion, and a sense of isolation? You're probably experiencing several intense cognitive, emotional and behavioural difficulties. Your primary challenge lies in coping with the intense, often overwhelming emotions that accompany grief. These emotions can be difficult to manage. However, with over 20 years experience in grief recovery, I am here to help you!
Nada Jarmakani
Registered Psychotherapist (Qualifying), MACP, CTP
Verified Verified
5 Endorsed
Hamilton, ON L8S (Online Only)
Do you struggle with anxiety, depression, trauma, relationship issues, or a major life crisis? Are you finding it difficult to enjoy life because you are constantly trying to meet everyone's expectations? You may feel alone, confused, or angry, uncertain of how to move forward and what a better life would look like. Prioritizing your mental health is key to improving your overall well-being and quality of life. Whether it's managing stress, healing from trauma, navigating grief and loss, or improving relationships, I’m here to listen and offer support as you take steps toward a more fulfilling life.
Do you struggle with anxiety, depression, trauma, relationship issues, or a major life crisis? Are you finding it difficult to enjoy life because you are constantly trying to meet everyone's expectations? You may feel alone, confused, or angry, uncertain of how to move forward and what a better life would look like. Prioritizing your mental health is key to improving your overall well-being and quality of life. Whether it's managing stress, healing from trauma, navigating grief and loss, or improving relationships, I’m here to listen and offer support as you take steps toward a more fulfilling life.
I walk with these people in their grief, hear the stories of their homeland, help them discover community and connection, and guide them in rediscovering what their culture means to them.
If you're an immigrant looking to re-integrate parts of your culture of origin after moving to Canada, you might often feel rootless and lost, having to assimilate out of necessity. You may grieve silently, feel isolated and misunderstood, and sometimes carry shame, fear, and regret for what was lost during your migration. Or maybe you are the child of brave immigrants and struggle to explain your unique fusion of cultures. You desire a successful life in Canada while honouring your heritage, which requires balancing cultures that can sometimes conflict or contradict each other.
I walk with these people in their grief, hear the stories of their homeland, help them discover community and connection, and guide them in rediscovering what their culture means to them.
If you're an immigrant looking to re-integrate parts of your culture of origin after moving to Canada, you might often feel rootless and lost, having to assimilate out of necessity. You may grieve silently, feel isolated and misunderstood, and sometimes carry shame, fear, and regret for what was lost during your migration. Or maybe you are the child of brave immigrants and struggle to explain your unique fusion of cultures. You desire a successful life in Canada while honouring your heritage, which requires balancing cultures that can sometimes conflict or contradict each other.
Amber Homeniuk | Creative Differences Psychotherapy
Registered Psychotherapist, MA, RCAT, RP
Verified Verified
2 Endorsed
Hamilton, ON L8P (Online Only)
Ready to address stuck patterns and need experienced individualized support? Want to learn to challenge your own b.s., become the support for yourself you've been for everyone else, and enjoy your vibrant and meaningful life? For nearly 30 years it has been an honour to hold compassionate, joyfully affirming, safer spaces for people coping with a range of concerns in response to trauma, abuse, relationship stressors, chronic illness, grief, neurodivergence, systemic oppression, and life transitions. I love working with other therapists, corporate and helping professionals, and seekers of psychedelic integration processes.
Ready to address stuck patterns and need experienced individualized support? Want to learn to challenge your own b.s., become the support for yourself you've been for everyone else, and enjoy your vibrant and meaningful life? For nearly 30 years it has been an honour to hold compassionate, joyfully affirming, safer spaces for people coping with a range of concerns in response to trauma, abuse, relationship stressors, chronic illness, grief, neurodivergence, systemic oppression, and life transitions. I love working with other therapists, corporate and helping professionals, and seekers of psychedelic integration processes.
I bring 27 years of experience in working with individuals, on relationships, addiction, grief, mental health, trauma and personal growth.
Relationships, mental health or life in general can feel unmanageable. Many individuals I work with are seeking clarity, or feeling overwhelmed trying to work through difficult situations where they feel blocked or unable to move forward. I work together with my clients, to make sense of what is occurring in their life and experience changes they have been hoping for.
I bring 27 years of experience in working with individuals, on relationships, addiction, grief, mental health, trauma and personal growth.
Relationships, mental health or life in general can feel unmanageable. Many individuals I work with are seeking clarity, or feeling overwhelmed trying to work through difficult situations where they feel blocked or unable to move forward. I work together with my clients, to make sense of what is occurring in their life and experience changes they have been hoping for.
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Are you feeling stuck? Anxious? Are you inclined towards mindful and body-centred practices like yoga? Perhaps you've tried cognitive behavioural groups but don't feel that you are getting to the underlying root? I work with adults who are dealing with anxiety, depression, grief/ loss, life transitions (e.g. separation and divorce), relationship issues, trauma, pregnancy and post-partum. I work collaboratively helping you to make sense of your experience, heal any pieces getting in the way, build new skills, so you ultimately can become more alive, aligned and peaceful.
Are you feeling stuck? Anxious? Are you inclined towards mindful and body-centred practices like yoga? Perhaps you've tried cognitive behavioural groups but don't feel that you are getting to the underlying root? I work with adults who are dealing with anxiety, depression, grief/ loss, life transitions (e.g. separation and divorce), relationship issues, trauma, pregnancy and post-partum. I work collaboratively helping you to make sense of your experience, heal any pieces getting in the way, build new skills, so you ultimately can become more alive, aligned and peaceful.
We often look for external solutions when we are trying to resolve or fix a problem. We may be struggling with issues at work or school, or perhaps we’re feeling stuck in a life that no longer brings us joy. The loss of a loved one or a marriage or relationship breakdown leaves us feeling depleted and abandoned. Overwhelmed anxious feelings can easily take over when faced with any of these situations.
We often look for external solutions when we are trying to resolve or fix a problem. We may be struggling with issues at work or school, or perhaps we’re feeling stuck in a life that no longer brings us joy. The loss of a loved one or a marriage or relationship breakdown leaves us feeling depleted and abandoned. Overwhelmed anxious feelings can easily take over when faced with any of these situations.
Nichole Henderson (Formerly Anderson)
Registered Psychotherapist, BA, SSW, MACP
Verified Verified
1 Endorsed
Hamilton, ON L8K
My areas of specialty are Trauma, ADHD (in adults), Women's mental health around reproductive stories (including menopause) & Pregnancy or Infant loss (due to termination, miscarriage or postnatal loss).
I'm glad you're here, taking the first brave steps towards healing. I know it can be overwhelming at the beginning. But if you'll let me I'd really like to join you on your journey to feeling better about your life. My style is eclectic (using several methods) because I believe therapy should be tailored for every individual. I want to make your healing & self discover experience all about you, not a system. You're in charge of how fast we go, where we go & when you need to rest. I simply journey beside you as a trusted source of perspective & insight. Helping to reframe or see an issue from a different view point.
My areas of specialty are Trauma, ADHD (in adults), Women's mental health around reproductive stories (including menopause) & Pregnancy or Infant loss (due to termination, miscarriage or postnatal loss).
I'm glad you're here, taking the first brave steps towards healing. I know it can be overwhelming at the beginning. But if you'll let me I'd really like to join you on your journey to feeling better about your life. My style is eclectic (using several methods) because I believe therapy should be tailored for every individual. I want to make your healing & self discover experience all about you, not a system. You're in charge of how fast we go, where we go & when you need to rest. I simply journey beside you as a trusted source of perspective & insight. Helping to reframe or see an issue from a different view point.
My goal as a therapist is to create a connection that allows for curiosity, risk-taking, fun and emotional safety so that you feel empowered to share in sessions. If you are experiencing anxiety, depression, life-transitions, grief, relationship issues, or questions around identity I would love to explore this with you. I enjoy connecting people to their emotions and will often aim to increase connection between your emotions and your body so you feel empowered to express your feelings and increase self-trust. Emotions have important information for us and feeling them in the presence of another is sometimes all that's needed.
My goal as a therapist is to create a connection that allows for curiosity, risk-taking, fun and emotional safety so that you feel empowered to share in sessions. If you are experiencing anxiety, depression, life-transitions, grief, relationship issues, or questions around identity I would love to explore this with you. I enjoy connecting people to their emotions and will often aim to increase connection between your emotions and your body so you feel empowered to express your feelings and increase self-trust. Emotions have important information for us and feeling them in the presence of another is sometimes all that's needed.
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BA
Verified Verified
5 Endorsed
Hamilton, ON L8R (Online Only)
" My areas of interest are mood, grief, burnout, self-esteem, ADHD/Autism, trauma, and anxiety, and mainly draw from EFT in couples work.
Accepting NEW Clients! - Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day? Do you sometimes just need someone to create a judgement-free space for you to tell your story? Are you a couple looking to reconnect, problem solve, or communicate? Reach out - I can't wait to hear from you.
" My areas of interest are mood, grief, burnout, self-esteem, ADHD/Autism, trauma, and anxiety, and mainly draw from EFT in couples work.
Accepting NEW Clients! - Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day? Do you sometimes just need someone to create a judgement-free space for you to tell your story? Are you a couple looking to reconnect, problem solve, or communicate? Reach out - I can't wait to hear from you.
Are you facing the challenges of setting boundaries, dealing with work-related or school stress, navigating anxiety, or coping with trauma and grief that impact your daily life? You don't have to face these struggles alone. I'm here to support you at any stage of your life journey. I bring a holistic and culturally responsive approach to therapy, tailored to meet the unique needs of children, youth, adults, and families. My practice is firmly rooted in the belief that everyone possesses inherent strengths that can be harnessed for healing and growth.
Are you facing the challenges of setting boundaries, dealing with work-related or school stress, navigating anxiety, or coping with trauma and grief that impact your daily life? You don't have to face these struggles alone. I'm here to support you at any stage of your life journey. I bring a holistic and culturally responsive approach to therapy, tailored to meet the unique needs of children, youth, adults, and families. My practice is firmly rooted in the belief that everyone possesses inherent strengths that can be harnessed for healing and growth.
Life transitions (relationships, grief, work health and more) can shake our sense of self in many ways. I am here with you to navigate them with grace and agency. To help understand and move towards the life that you desire and the person you want to be. Alone-ness leads to suffering and together-ness leads to the ability to meet what your life asks of you. I am here with you in that process. Trauma, relationships and learning (trauma, habits, relational patterns) are key to our sense of self, and play a critical role in the therapeutic process.
Life transitions (relationships, grief, work health and more) can shake our sense of self in many ways. I am here with you to navigate them with grace and agency. To help understand and move towards the life that you desire and the person you want to be. Alone-ness leads to suffering and together-ness leads to the ability to meet what your life asks of you. I am here with you in that process. Trauma, relationships and learning (trauma, habits, relational patterns) are key to our sense of self, and play a critical role in the therapeutic process.
I work with people who are experiencing depression, anxiety, grief & loss, relationship issues, work and/or academic stress, substance abuse and specialize in working with adults who have experienced childhood trauma.
My approach to counselling is strengths based, person centred and collaborative. I help clients to optimize strengths, build resilience and cultivate growth.
I work with people who are experiencing depression, anxiety, grief & loss, relationship issues, work and/or academic stress, substance abuse and specialize in working with adults who have experienced childhood trauma.
My approach to counselling is strengths based, person centred and collaborative. I help clients to optimize strengths, build resilience and cultivate growth.
Samantha Pascoal
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Hamilton, ON L9H (Online Only)
Change can leave us feeling like our world has been flipped upside down. You may be stuck in an old pattern. You may feel there is no way forward in a relationship, despite your constant efforts. You may be having difficulty enjoying a new reality. You may be having a difficult time after a loss or trauma. And the more you bring into awareness your problems, the more you get the nagging feeling that something has to change. And most of all, you want to feel okay again - or even better than before. I’m here to help.
Change can leave us feeling like our world has been flipped upside down. You may be stuck in an old pattern. You may feel there is no way forward in a relationship, despite your constant efforts. You may be having difficulty enjoying a new reality. You may be having a difficult time after a loss or trauma. And the more you bring into awareness your problems, the more you get the nagging feeling that something has to change. And most of all, you want to feel okay again - or even better than before. I’m here to help.
See more therapy options for Hamilton
Grief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.