Somatic Therapists in Hamilton, ON
Matthew William
Registered Psychotherapist (Qualifying), MA, RPq
Verified Verified
3 Endorsed
Hamilton, ON L8R
I primarily use a Gestalt/ Somatic/Humanistic approach as well as systems thinking to become aware of context and patterns that you're dealing with, and finding where the moving pieces are.
Do you ever feel like you’re “broken” or fundamentally flawed? You might find yourself caught in cycles of perfectionism, people-pleasing, or feeling like you're never quite good enough. You may deal with emotions or habits that seem to undermine your life. These feelings often run deeper than we realize, shaped by early life experiences. I help people understand and heal these core beliefs and emotions. Together, we'll explore why you feel this way and work toward genuine self-acceptance. Whether it manifests as addictions, challenging relational patterns, maladaptive coping skills, loneliness, anxiety or depression there's a path.
I primarily use a Gestalt/ Somatic/Humanistic approach as well as systems thinking to become aware of context and patterns that you're dealing with, and finding where the moving pieces are.
Do you ever feel like you’re “broken” or fundamentally flawed? You might find yourself caught in cycles of perfectionism, people-pleasing, or feeling like you're never quite good enough. You may deal with emotions or habits that seem to undermine your life. These feelings often run deeper than we realize, shaped by early life experiences. I help people understand and heal these core beliefs and emotions. Together, we'll explore why you feel this way and work toward genuine self-acceptance. Whether it manifests as addictions, challenging relational patterns, maladaptive coping skills, loneliness, anxiety or depression there's a path.
I specialize in helping individuals navigate trauma, anxiety, stress, burnout, relationship dynamics, and life transitions with an integrative approach that combines talk therapy and somatic methods.
Are you feeling overwhelmed by life's challenges, struggling with stress, anxiety, or wanting to heal from trauma? Perhaps you're finding it difficult to navigate family dynamics, set healthy boundaries, or overcome patterns of people-pleasing. Whether you're dealing with anxiety, stress, burnout, grief, or facing a life transition, you may feel disconnected from your true self or unsure of how to move forward. It's common to feel lost in these moments, and you're not alone in experiencing these difficulties. If you're looking for support to heal, grow, and reconnect with your inner strength, you're in the right place.
I specialize in helping individuals navigate trauma, anxiety, stress, burnout, relationship dynamics, and life transitions with an integrative approach that combines talk therapy and somatic methods.
Are you feeling overwhelmed by life's challenges, struggling with stress, anxiety, or wanting to heal from trauma? Perhaps you're finding it difficult to navigate family dynamics, set healthy boundaries, or overcome patterns of people-pleasing. Whether you're dealing with anxiety, stress, burnout, grief, or facing a life transition, you may feel disconnected from your true self or unsure of how to move forward. It's common to feel lost in these moments, and you're not alone in experiencing these difficulties. If you're looking for support to heal, grow, and reconnect with your inner strength, you're in the right place.
Nav Sahota-Sestini
Registered Psychotherapist (Qualifying), RPq
Verified Verified
2 Endorsed
Online Only
We'll use polyvagal and somatic techniques to respond to what is happening physically while integrating CBT and EFT to process thought patterns and emotions.
We all experience challenges and hardships and often forget to show ourselves kindness. Psychotherapy allows clients to share and explore their experiences in a safe space where they can be validated and reminded of their strengths while working towards their individual goals. Every person is different and I strive to respect and honour individuality. I aim to get to know my clients better in order to better support them in achieving their goals and coping with the challenges that life throws at them.
We'll use polyvagal and somatic techniques to respond to what is happening physically while integrating CBT and EFT to process thought patterns and emotions.
We all experience challenges and hardships and often forget to show ourselves kindness. Psychotherapy allows clients to share and explore their experiences in a safe space where they can be validated and reminded of their strengths while working towards their individual goals. Every person is different and I strive to respect and honour individuality. I aim to get to know my clients better in order to better support them in achieving their goals and coping with the challenges that life throws at them.
Sarah Stockall
Registered Psychotherapist, RP, MACP, BA
Verified Verified
1 Endorsed
Hamilton, ON L9H
I provide somatic therapy for trauma called Brainspotting to help clients experience a physical and emotional release.
Do you suffer with chronic pain or illness that leaves you feeling broken, hopeless, and disconnected? This disconnection can show up in our relationships with others, but also in the most important relationship – the one with ourselves. Trauma and toxic relationships can manifest as anxiety, stress, and low mood, but can also show up physically. Perhaps you are overwhelmed with feeling these things, but you are ready to make a change. I am here to help you get to the root of your suffering and live a life that is aligned with your values. Let’s work together to reconnect you with yourself and rediscover a more meaningful life!
I provide somatic therapy for trauma called Brainspotting to help clients experience a physical and emotional release.
Do you suffer with chronic pain or illness that leaves you feeling broken, hopeless, and disconnected? This disconnection can show up in our relationships with others, but also in the most important relationship – the one with ourselves. Trauma and toxic relationships can manifest as anxiety, stress, and low mood, but can also show up physically. Perhaps you are overwhelmed with feeling these things, but you are ready to make a change. I am here to help you get to the root of your suffering and live a life that is aligned with your values. Let’s work together to reconnect you with yourself and rediscover a more meaningful life!
I have specialized training in trauma-informed, somatic, and emotion-focused treatment methods.
In the therapy room, I utilize a variety of approaches depending on the unique concerns of each individual client; with an emphasis on connection, regulation, and integration. I regularly draw upon modalities such as EMDR, IFS, Polyvagal Theory, ACT, DBT, EFT, and FBT, offering an eclectic approach.
I have specialized training in trauma-informed, somatic, and emotion-focused treatment methods.
In the therapy room, I utilize a variety of approaches depending on the unique concerns of each individual client; with an emphasis on connection, regulation, and integration. I regularly draw upon modalities such as EMDR, IFS, Polyvagal Theory, ACT, DBT, EFT, and FBT, offering an eclectic approach.
Arlene Jane Pitts
Registered Social Worker, ACC, MA, MACP(Q), RPQ, RSW
Verified Verified
Hamilton, ON L8M
I draw from modalities I have trained extensively in including Somatic Experiencing, EMDR, while combining internal family systems and mindfulness.
I offer a unique combination of professional skills and life experiences that draw from my 15 years of clinical work and advocacy centred on supporting sex workers, people with a history of houselessness, people who use drugs, and those who have been impacted by the prison system. I have been gifted several awards for my professional and community work.
I draw from modalities I have trained extensively in including Somatic Experiencing, EMDR, while combining internal family systems and mindfulness.
I offer a unique combination of professional skills and life experiences that draw from my 15 years of clinical work and advocacy centred on supporting sex workers, people with a history of houselessness, people who use drugs, and those who have been impacted by the prison system. I have been gifted several awards for my professional and community work.
Courage To Be - ADHD, Autism, BPD, Couples
Registered Psychotherapist, BEd, MACP, RP
Verified Verified
Hamilton, ON L8P
Our approaches are: IFS informed, Object Relations Therapy, Transference-focused Therapy, Mentalization-based Therapy, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Jungian based, Gestalt Psychotherapy, Somatic Therapy.
Are you stuck in the same loop that keeps you from being your authentic self? Do you struggle with friendships and social relations? We specialize in helping people with concerns of ADHD, Autism, Perfectionism, Men's Issues, Personality Disorders, and Couples Counselling. We enjoy helping people with these concerns, and our therapists are all regulated mental health professions.
Our approaches are: IFS informed, Object Relations Therapy, Transference-focused Therapy, Mentalization-based Therapy, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Jungian based, Gestalt Psychotherapy, Somatic Therapy.
Are you stuck in the same loop that keeps you from being your authentic self? Do you struggle with friendships and social relations? We specialize in helping people with concerns of ADHD, Autism, Perfectionism, Men's Issues, Personality Disorders, and Couples Counselling. We enjoy helping people with these concerns, and our therapists are all regulated mental health professions.
Lex D'Angelo
Registered Psychotherapist (Qualifying), MSc, RP(Q)
Verified Verified
1 Endorsed
Hamilton, ON L8M
I have training in self-compassion skills, somatic practices, cognitive behaviour therapy and dialectical behaviour therapy.
My ideal client would like to work on building a kinder relationship with themself. They might experience a loud inner critic or feelings of not being enough and want to change this way of relating to themself. My ideal client wants to live more authentically and meaningfully. My ideal client is drawn to art-making and/or movement. My ideal client wants to learn more about their emotions and connect back to their body.
I have training in self-compassion skills, somatic practices, cognitive behaviour therapy and dialectical behaviour therapy.
My ideal client would like to work on building a kinder relationship with themself. They might experience a loud inner critic or feelings of not being enough and want to change this way of relating to themself. My ideal client wants to live more authentically and meaningfully. My ideal client is drawn to art-making and/or movement. My ideal client wants to learn more about their emotions and connect back to their body.
I often rely on emotion focused therapy, somatic therapies and other attachment based therapies in my work.
You've discovered that your perfectionism, high achievement, anxiety, imposter syndrome, self-criticism, guilt, over-giving, and chronic stress are likely all connected, and you're ready to be the one receiving support for a change. I specialize in helping over-thinkers, self-criticizers, and care givers heal your hurts and meet your needs so you can find peace.
I often rely on emotion focused therapy, somatic therapies and other attachment based therapies in my work.
You've discovered that your perfectionism, high achievement, anxiety, imposter syndrome, self-criticism, guilt, over-giving, and chronic stress are likely all connected, and you're ready to be the one receiving support for a change. I specialize in helping over-thinkers, self-criticizers, and care givers heal your hurts and meet your needs so you can find peace.
I often use CBT, Somatic Therapy, Gottman Method, Narrative therapy and more.
Are you in a relationship where you are not heard and everything you say is taken negatively? You are getting tired from trying and feel like nothing is working. You are deciding whether to make it work or walk away. You feel alone, hopeless, depressed, and even resentful. You wonder are they emotionally immature, a narcissist, or an avoidant attachment. I help people move from an unhealthy relationship to a secure one. You will be able to make decisions about your relationships, gain clarity, and learn ways to improve your relationship. You will learn to cope better and learn to navigate unhealthy relationships.
I often use CBT, Somatic Therapy, Gottman Method, Narrative therapy and more.
Are you in a relationship where you are not heard and everything you say is taken negatively? You are getting tired from trying and feel like nothing is working. You are deciding whether to make it work or walk away. You feel alone, hopeless, depressed, and even resentful. You wonder are they emotionally immature, a narcissist, or an avoidant attachment. I help people move from an unhealthy relationship to a secure one. You will be able to make decisions about your relationships, gain clarity, and learn ways to improve your relationship. You will learn to cope better and learn to navigate unhealthy relationships.
We specialize in combining emotional processing with Somatic Experiencing, a method that helps release stress and trauma held in the body.
At Allison Cordner & Associates, we are here to help individuals navigate the challenges of grief, loss, and difficult childhood experiences. We know that at the heart of effective therapy is a strong, trusting relationship between the client and therapist. That’s why we focus on creating a warm, engaging, and even at times playful atmosphere to make the healing journey feel safe and supportive. Our practice is 100% online, allowing us to provide support across North America and parts of the UK. Wherever you are, we’re here to offer compassionate, accessible care to help you find hope and create a more fulfilling life.
We specialize in combining emotional processing with Somatic Experiencing, a method that helps release stress and trauma held in the body.
At Allison Cordner & Associates, we are here to help individuals navigate the challenges of grief, loss, and difficult childhood experiences. We know that at the heart of effective therapy is a strong, trusting relationship between the client and therapist. That’s why we focus on creating a warm, engaging, and even at times playful atmosphere to make the healing journey feel safe and supportive. Our practice is 100% online, allowing us to provide support across North America and parts of the UK. Wherever you are, we’re here to offer compassionate, accessible care to help you find hope and create a more fulfilling life.
Meet Our Somatic Counsellors
I am creative in sessions and intuitive, even playful, using mindfulness- and somatic-based explorations, expressive arts therapy, inner imagery, Focusing-Oriented Therapy, Hakomi and Internal Family Systems; approaches that engage your physicality and imagination.
Are you feeling stuck? Anxious? Are you inclined towards mindful and body-centred practices like yoga? Perhaps you've tried cognitive behavioural groups but don't feel that you are getting to the underlying root? I work with adults who are dealing with anxiety, depression, grief/loss, life transitions (e.g. separation and divorce), relationship issues, trauma, pregnancy and post-partum. I work collaboratively helping you to make sense of your experience, heal any pieces getting in the way, build new skills, so you ultimately can become more alive, aligned and peaceful.
I am creative in sessions and intuitive, even playful, using mindfulness- and somatic-based explorations, expressive arts therapy, inner imagery, Focusing-Oriented Therapy, Hakomi and Internal Family Systems; approaches that engage your physicality and imagination.
Are you feeling stuck? Anxious? Are you inclined towards mindful and body-centred practices like yoga? Perhaps you've tried cognitive behavioural groups but don't feel that you are getting to the underlying root? I work with adults who are dealing with anxiety, depression, grief/loss, life transitions (e.g. separation and divorce), relationship issues, trauma, pregnancy and post-partum. I work collaboratively helping you to make sense of your experience, heal any pieces getting in the way, build new skills, so you ultimately can become more alive, aligned and peaceful.
Emily Serhal
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Hamilton, ON L8N
Emily adopts aspects of Art Therapy, Play Therapy, Somatic Body-Based Therapy, Internal Family Systems Therapy (IFS), attachment theory, Emotion-Focused Therapy (EFT), and Positive Psychology into her practice with clients.
Emily works with youth and adults navigating everything from neurodivergence (ADHD, ASD) and intergenerational trauma to systems of oppression, social difficulties, imposter syndrome, and tricky parent-child dynamics (whether you’re the parent or the child). As well as helping you manage workplace stress, fertility challenges, social obstacles, eating disorders, depression, anxiety, mind-body connection, persistent patterns, and even come up with gamified strategies to make life easier. Emily is also a fierce advocate of the LGBTQ+ and culturally diverse communities.
Emily adopts aspects of Art Therapy, Play Therapy, Somatic Body-Based Therapy, Internal Family Systems Therapy (IFS), attachment theory, Emotion-Focused Therapy (EFT), and Positive Psychology into her practice with clients.
Emily works with youth and adults navigating everything from neurodivergence (ADHD, ASD) and intergenerational trauma to systems of oppression, social difficulties, imposter syndrome, and tricky parent-child dynamics (whether you’re the parent or the child). As well as helping you manage workplace stress, fertility challenges, social obstacles, eating disorders, depression, anxiety, mind-body connection, persistent patterns, and even come up with gamified strategies to make life easier. Emily is also a fierce advocate of the LGBTQ+ and culturally diverse communities.
Mary Vuksanovic
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
8 Endorsed
Hamilton, ON L8P
My approach integrates talk therapy with CBT, ACT, ERP, and somatic therapy to help you improve your mental health and well-being!
Are you having difficulty coping with stress, anxiety, depression, low self esteem, traumatic experiences or challenging life transitions? Do you feel like you are constantly in fight-or-flight mode? These challenges can leave you feeling overwhelmed, dysregulated and unmotivated, affecting your daily life, work, school and relationships. But don't worry, you're not alone. I'm here to help you find lasting relief and make a positive change. Get your life back by developing effective skills and tools to overcome these challenging experiences!
My approach integrates talk therapy with CBT, ACT, ERP, and somatic therapy to help you improve your mental health and well-being!
Are you having difficulty coping with stress, anxiety, depression, low self esteem, traumatic experiences or challenging life transitions? Do you feel like you are constantly in fight-or-flight mode? These challenges can leave you feeling overwhelmed, dysregulated and unmotivated, affecting your daily life, work, school and relationships. But don't worry, you're not alone. I'm here to help you find lasting relief and make a positive change. Get your life back by developing effective skills and tools to overcome these challenging experiences!
Nina Waddington LivingRoom Wellness
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Online Only
The Living Room uses narrative therapy as a platform, with attachment-based, compassion-focused, mindfulness, somatic, and psychodynamic theories, as well as CBT and strength-based, to unearth new solutions to a challenge.
Worried? Drained? Worn-Out? Overwhelmed? How did you get here?
Are your thoughts consumed by the how-tos, who-wills, and what-ifs - that have taken over? Has your life become a domino of challenges? Listen, it isn’t easy to focus on what to work on first. Or even how?! Oftentimes, we are unsure what will happen if another burden comes our way.
I hear you. No one wants to feel overwhelmed. With contentment as your goal, we’ll map manageable steps forward.
Single-session, short, and long-term support is available. And really-late evenings too (8-11 pm).
The Living Room uses narrative therapy as a platform, with attachment-based, compassion-focused, mindfulness, somatic, and psychodynamic theories, as well as CBT and strength-based, to unearth new solutions to a challenge.
Worried? Drained? Worn-Out? Overwhelmed? How did you get here?
Are your thoughts consumed by the how-tos, who-wills, and what-ifs - that have taken over? Has your life become a domino of challenges? Listen, it isn’t easy to focus on what to work on first. Or even how?! Oftentimes, we are unsure what will happen if another burden comes our way.
I hear you. No one wants to feel overwhelmed. With contentment as your goal, we’ll map manageable steps forward.
Single-session, short, and long-term support is available. And really-late evenings too (8-11 pm).
My approach integrates parts work, mindfulness, somatic awareness, and narrative therapy to deepen the body-mind connection.
Begin your journey to self-embodiment and healing with therapy that deeply connects you to your true self. My practice is dedicated to supporting those navigating anxiety, depression, trauma, life transitions and those who are searching for greater fulfillment and peace within their life. I create a safe and non-judgmental therapeutic space where individuals find healing through a deep connection to self and body. I offer sessions for individuals, couples, families, teens, and children, with a focus on women’s mental health.
My approach integrates parts work, mindfulness, somatic awareness, and narrative therapy to deepen the body-mind connection.
Begin your journey to self-embodiment and healing with therapy that deeply connects you to your true self. My practice is dedicated to supporting those navigating anxiety, depression, trauma, life transitions and those who are searching for greater fulfillment and peace within their life. I create a safe and non-judgmental therapeutic space where individuals find healing through a deep connection to self and body. I offer sessions for individuals, couples, families, teens, and children, with a focus on women’s mental health.
Jacqueline Sarah Robertson
Registered Psychotherapist, MA, LMFT, RP, PATP, EMDR
Verified Verified
Online Only
I utilize EMDR, Somatic Experiencing and Hakomi Mindfulness.
Change is within reach. Do you find yourself battling burnout, anxiety, or depression? Are you feeling trapped or besieged by overwhelming emotions? If you're yearning for a shift in your life, CHANGE is possible. I specialize in guiding individuals through transformative journeys, helping them break free from limiting patterns and heal past wounds that hinder their path to fulfillment. In my therapy sessions, you'll find a safe haven—a space free of judgment and filled with compassion. Together, we'll unravel the layers of your being, unearth hidden truths, and cultivate new coping mechanisms. Your authentic self awaits you.
I utilize EMDR, Somatic Experiencing and Hakomi Mindfulness.
Change is within reach. Do you find yourself battling burnout, anxiety, or depression? Are you feeling trapped or besieged by overwhelming emotions? If you're yearning for a shift in your life, CHANGE is possible. I specialize in guiding individuals through transformative journeys, helping them break free from limiting patterns and heal past wounds that hinder their path to fulfillment. In my therapy sessions, you'll find a safe haven—a space free of judgment and filled with compassion. Together, we'll unravel the layers of your being, unearth hidden truths, and cultivate new coping mechanisms. Your authentic self awaits you.
Vanshika Sharma
Registered Psychotherapist (Qualifying), BSc, MACP, RP-Q
Verified Verified
Online Only
I hold additional certification in DBT, ERP and somatic therapy along with others.
Do you feel overwhelmed by anxiety, depression, or self-doubt, struggling with cultural expectations, imposter syndrome, or difficulty setting boundaries? Perhaps you feel unheard while trying to navigating the complexities of identity, relationships, or systemic barriers? You want to feel more confident, at peace, and in control of your emotions. You are seeking a therapist who truly understands your lived experience—someone who provides a safe, affirming space where you can heal, grow, and develop lasting coping strategies. Together, we’ll work toward clarity, confidence, and a sense of empowerment in your life.
I hold additional certification in DBT, ERP and somatic therapy along with others.
Do you feel overwhelmed by anxiety, depression, or self-doubt, struggling with cultural expectations, imposter syndrome, or difficulty setting boundaries? Perhaps you feel unheard while trying to navigating the complexities of identity, relationships, or systemic barriers? You want to feel more confident, at peace, and in control of your emotions. You are seeking a therapist who truly understands your lived experience—someone who provides a safe, affirming space where you can heal, grow, and develop lasting coping strategies. Together, we’ll work toward clarity, confidence, and a sense of empowerment in your life.
My counselling style is grounded in person-centred, IFS, and somatic approaches.
I work with women experiencing anxiety, depression, relationship conflicts, life transitions, and those feeling stuck and looking to get more out of life. I believe conversations about happiness, purpose, and fulfillment to be important ones and help those exploring 'who am I?', 'what do I want?', and 'why aren't I happy?'. Clients tell me I am warm, down to earth, and easy to talk to and express relief at having an objective person to speak with. While I hope you feel heard and validated in our sessions, I also hope you feel gently challenged to support therapeutic change.
My counselling style is grounded in person-centred, IFS, and somatic approaches.
I work with women experiencing anxiety, depression, relationship conflicts, life transitions, and those feeling stuck and looking to get more out of life. I believe conversations about happiness, purpose, and fulfillment to be important ones and help those exploring 'who am I?', 'what do I want?', and 'why aren't I happy?'. Clients tell me I am warm, down to earth, and easy to talk to and express relief at having an objective person to speak with. While I hope you feel heard and validated in our sessions, I also hope you feel gently challenged to support therapeutic change.
Bodymind Collective
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Hamilton, ON L8P
We love to think outside the traditional therapy box and bring in somatic and experiential methodologies to our practice.
At Bodymind Collective, we believe in the interconnection between individual and collective healing and that good therapy should involve more than just "talking it out". We offer a holistic approach that takes into account the bio-psycho-social-spiritual dimensions of health, with an emphasis on integrating mind and body-based approaches to therapy. We recognize that the root causes of distress do not occur at an individual level but are rooted in our relationships, societal systems, and complexities of our lived experience as human beings. We support our clients to process these experiences in a safe and trauma-informed space.
We love to think outside the traditional therapy box and bring in somatic and experiential methodologies to our practice.
At Bodymind Collective, we believe in the interconnection between individual and collective healing and that good therapy should involve more than just "talking it out". We offer a holistic approach that takes into account the bio-psycho-social-spiritual dimensions of health, with an emphasis on integrating mind and body-based approaches to therapy. We recognize that the root causes of distress do not occur at an individual level but are rooted in our relationships, societal systems, and complexities of our lived experience as human beings. We support our clients to process these experiences in a safe and trauma-informed space.
See more therapy options for Hamilton
Nearby Somatic Counsellors Searches for Hamilton
- Ancaster
- Beamsville
- Brantford
- Burlington
- Cambridge
- Dundas
- Grimsby
- Mississauga
- Oakville
- Paris
- Stoney Creek
- Waterdown
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.