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Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)
Grief | Breakup | Emotion Regulation
Registered Psychotherapist (Qualifying)

Grief | Breakup | Emotion Regulation

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5H
Let's Connect (437) 747-5214
Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)
Have you experienced a loss that is causing you distress? Have you experienced a profound impact of loss, such as the passing of a loved one, the end of a significant relationship, job loss, or any other major life transition that brings about deep sadness, confusion, and a sense of isolation? You're probably experiencing several intense cognitive, emotional and behavioural difficulties. Your primary challenge lies in coping with the intense, often overwhelming emotions that accompany grief. These emotions can be difficult to manage. However, with over 20 years experience in grief recovery, I am here to help you.
I specialize in helping adults and teenagers manage grief, including sadness, anger, guilt, regret, anxiety, fear, and loneliness. I will walk you through a standard program to hopefully help you overcome the intense emotions you're feeling, and to help you move towards a level of acceptance.
I'm an easy-to-talk-to and down-to-earth grief therapist, known for my empathy and non-judgmental approach. I offer a comforting space where you'll feel heard and understood. My wisdom and helpfulness guide you through your journey of grief, ensuring you feel cared for and supported every step of the way. Contact me for a free 15 minute consultation. :).
Call or Grief | Breakup | Emotion Regulation now for a free 15 minute consultation - (437) 747-5214

Practice at a Glance

Available online only

Toronto, ON M5H

(437) 747-5214

Ottawa, ON K1K

I have availability for clients virtually. I am driven to help clients reach their goals, and I offer the first session for free!
I specialize in Grief, Anxiety and Coping Skills 
$170 Per Session, I accept insurance 
I see individuals, families and groups  
As a Psychotherapist I am here to provide a supportive, safe and compassionate space where you feel heard and respected.
Grief | Breakup | Emotion Regulation
Let's Connect (437) 747-5214
Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)

Practice at a Glance

Available online only

Toronto, ON M5H

(437) 747-5214

Ottawa, ON K1K

I have availability for clients virtually. I am driven to help clients reach their goals, and I offer the first session for free!
I specialize in Grief, Anxiety and Coping Skills 
$170 Per Session, I accept insurance 
I see individuals, families and groups  
As a Psychotherapist I am here to provide a supportive, safe and compassionate space where you feel heard and respected.
Grief | Breakup | Emotion Regulation

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Alliance
  • Any/Out-of-network Insurance
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Johnson
  • Johnston Group
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • The Co-operators
"
My session cost is based on the average cost for therapists in Ontario. However, I'm always open to discuss options.
Call or for a free 15 minute consultation now - (437) 747-5214
Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)
Grief | Breakup | Emotion Regulation
Registered Psychotherapist (Qualifying)
"
My session cost is based on the average cost for therapists in Ontario. However, I'm always open to discuss options.
Call or for a free 15 minute consultation now - (437) 747-5214
Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)
Grief | Breakup | Emotion Regulation
Registered Psychotherapist (Qualifying)

Qualifications

    Registered Psychotherapist (Qualifying): Susan Malek

  • Verified by Psychology Today Licensed by Province of Ontario / 15462 Susan Malek
  • In Practice for 24 Years
  • License: Alberta College of Social Workers 8527 / 2006
  • Attended Yorkville University, Masters of Arts in Counselling Psychology-in progress, Graduated 2024
"
I'm proud to be a Registered Psychotherapist (Qualifying) - your ticket to ensure you're working with a professionally trained, and licensed therapist.
Call or for a free 15 minute consultation now - (437) 747-5214
Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)
Grief | Breakup | Emotion Regulation
Registered Psychotherapist (Qualifying)
"
I'm proud to be a Registered Psychotherapist (Qualifying) - your ticket to ensure you're working with a professionally trained, and licensed therapist.
Call or for a free 15 minute consultation now - (437) 747-5214
Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)
Grief | Breakup | Emotion Regulation
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • Grief
  • Anxiety
  • Coping Skills

Expertise

  • Depression
  • Emotional Disturbance
  • Trauma and PTSD
"
I work with people struggling with grief and loss I am a compassionate, insightful, and dedicated professional who is deeply committed to your personal growth and wellbeing. I strive to help you on your way to living a life marked by success and inner peace.
Call or for a free 15 minute consultation now - (437) 747-5214
Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)
Grief | Breakup | Emotion Regulation
Registered Psychotherapist (Qualifying)
"
I work with people struggling with grief and loss I am a compassionate, insightful, and dedicated professional who is deeply committed to your personal growth and wellbeing. I strive to help you on your way to living a life marked by success and inner peace.
Call or for a free 15 minute consultation now - (437) 747-5214
Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)
Grief | Breakup | Emotion Regulation
Registered Psychotherapist (Qualifying)

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Somatic
"
I provide many different types of therapy to make sure we find the best fit for you. Everyone is unique, so by using a mix of therapy styles, I can customize your therapy journey to suit your needs and ensure the best results.
Call or for a free 15 minute consultation now - (437) 747-5214
Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)
Grief | Breakup | Emotion Regulation
Registered Psychotherapist (Qualifying)
"
I provide many different types of therapy to make sure we find the best fit for you. Everyone is unique, so by using a mix of therapy styles, I can customize your therapy journey to suit your needs and ensure the best results.
Call or for a free 15 minute consultation now - (437) 747-5214
Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)
Grief | Breakup | Emotion Regulation
Registered Psychotherapist (Qualifying)

Location

Primary Location

Toronto, ON M5H

(437) 747-5214

Additional Location

Ottawa, ON K1K

(437) 747-5214

Nearby Areas

"
I have availability for clients virtually. I am driven to help clients reach their goals, and I offer the first session for free!
Call for a free consultation now - (437) 747-5214
Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)
Grief | Breakup | Emotion Regulation
Registered Psychotherapist (Qualifying)
"
I have availability for clients virtually. I am driven to help clients reach their goals, and I offer the first session for free!
Call for a free consultation now - (437) 747-5214
Photo of Susan Malek - Grief | Breakup | Emotion Regulation, Registered Psychotherapist (Qualifying)
Grief | Breakup | Emotion Regulation
Registered Psychotherapist (Qualifying)