
Sophia Fernandes
Registered Social Worker, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
675 Rymal Road East, Unit#2, Hamilton, ON L8W
Let's Connect (289) 440-7890

My approach to counselling is strengths based, person centred and collaborative. I help clients to optimize strengths, build resilience and cultivate growth.
I work with people who are experiencing depression, anxiety, grief & loss, relationship issues, work and/or academic stress, substance abuse and specialize in working with adults who have experienced childhood trauma. I focus working on emotional regulation skills that can be applied to life situations.
I truly believe that all individuals possess resilience, inner strengths and many of the skills to overcome their difficulties. For this reason, I practice from a holistic and strengths-based approach to help individuals explore their strengths and resources in order to rediscover their authentic self.
Call or Email Sophia Fernandes now for a free 15 minute consultation - (289) 440-7890
Let's Connect (289) 440-7890

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (289) 440-7890

Sophia Fernandes
Registered Social Worker, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sophia Fernandes
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Sex Worker Allied
Ethnicity
Asian
I also speak
Hindi
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Sex Worker Allied
Ethnicity
Asian
I also speak
Hindi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (289) 440-7890

Sophia Fernandes
Registered Social Worker, BSW, MSW, RSW