Therapists in E3B
![Photo of Chaw Su - The Therapy Nest, MACP, BSC, LCT-C, CCC, Counsellor](https://photos.psychologytoday.com/e2f550d7-519a-4689-878b-fa549715b203/1/320x400.png)
At The Therapy Nest, your mental well-being is our top priority. We use a trauma-informed approach specifically designed to help clients manage their lives. Our commitment goes beyond just helping you manage symptoms and its associated challenges like depression, anxiety, eating disorders, addictions, and more; we aim to support you in thriving despite these difficulties. How do we help? We teach you simple and useful strategies you can use right away.
At The Therapy Nest, your mental well-being is our top priority. We use a trauma-informed approach specifically designed to help clients manage their lives. Our commitment goes beyond just helping you manage symptoms and its associated challenges like depression, anxiety, eating disorders, addictions, and more; we aim to support you in thriving despite these difficulties. How do we help? We teach you simple and useful strategies you can use right away.
![Photo of Jill Steever - AM Wellness Therapy , BAAG , BSW , RSW , Registered Social Worker](https://photos.psychologytoday.com/7ef810bb-86cd-43d9-b40c-8a93942959b1/2/320x400.jpeg)
AM Wellness Therapy
Registered Social Worker, BAAG , BSW , RSW
Verified Verified
1 Endorsed
Fredericton, NB E3B
Tired of being exhausted? Not feeling yourself? Feeling guilty or shameful? I bring over 14 years of experience working in frontline/clinical social work to supporting my clients. During my career I have spent time in health care, including palliative care, end of life planning and treating sleep disorders. I have supported children, youth, families, individuals, and seniors in working with challenging issues surrounding incarceration, learning disabilities, coping with family members mental health struggles, and with transition and advocacy challenges. I look forward to helping you work towards your goals and the life you love.
Tired of being exhausted? Not feeling yourself? Feeling guilty or shameful? I bring over 14 years of experience working in frontline/clinical social work to supporting my clients. During my career I have spent time in health care, including palliative care, end of life planning and treating sleep disorders. I have supported children, youth, families, individuals, and seniors in working with challenging issues surrounding incarceration, learning disabilities, coping with family members mental health struggles, and with transition and advocacy challenges. I look forward to helping you work towards your goals and the life you love.
![Photo of Kathy Boucher, RN, BSN, MEd, LCT-C, CCC, Counsellor](https://photos.psychologytoday.com/7253d3b8-42af-487a-88f0-7789fb61acc0/2/320x400.jpeg)
Kathy Boucher
Counsellor, RN, BSN, MEd, LCT-C, CCC
Verified Verified
Fredericton, NB E3B
Waitlist for new clients
Are you feeling overwhelmed and finding yourself reacting to the little things? You’re pretending that everything is fine when it isn't and don't know what to do. You're tired and have no energy left for relationships, work/school or just having fun. You're ready for things to change.
Are you feeling overwhelmed and finding yourself reacting to the little things? You’re pretending that everything is fine when it isn't and don't know what to do. You're tired and have no energy left for relationships, work/school or just having fun. You're ready for things to change.
![Photo of Shelby Thompson, BSW, RSW, MSW (C), Registered Social Worker](https://photos.psychologytoday.com/cf4977af-27b4-4115-96d2-d7a03807c868/1/320x400.jpeg)
Shelby Thompson
Registered Social Worker, BSW, RSW, MSW (C)
Verified Verified
1 Endorsed
Fredericton, NB E3B
Hi there, my name is Shelby! I’m honoured to be working with Bridge to Wellness as part of my Master of Social Work field placement, during which I will be providing counselling services to individuals and couples. I received my Bachelor of Social Work degree from St. Thomas University in 2019 and have since worked in crisis intervention, addictions and mental health services, and in primary healthcare settings. I’m excited to be building off these skills while developing my approach to counselling.
Hi there, my name is Shelby! I’m honoured to be working with Bridge to Wellness as part of my Master of Social Work field placement, during which I will be providing counselling services to individuals and couples. I received my Bachelor of Social Work degree from St. Thomas University in 2019 and have since worked in crisis intervention, addictions and mental health services, and in primary healthcare settings. I’m excited to be building off these skills while developing my approach to counselling.
![Photo of Shannon Browne, MEd, CCC, LCT, Counsellor](https://photos.psychologytoday.com/4345df98-b932-4390-8b86-50770fc59542/2/320x400.png)
My experience has taught me that we all have the innate ability to heal ourselves when we are given a safe environment, the right tools, and guidance from a person or people who believe in us. The clinical approach I take differs from person to person because I view each client as unique with their own set of needs, but all clients need to feel heard and validated in a shame-free space. In my 17 years practicing, I have continued to learn as much from my clients as they learn from me and I feel privileged to have been trusted by so many on their healing journeys.
My experience has taught me that we all have the innate ability to heal ourselves when we are given a safe environment, the right tools, and guidance from a person or people who believe in us. The clinical approach I take differs from person to person because I view each client as unique with their own set of needs, but all clients need to feel heard and validated in a shame-free space. In my 17 years practicing, I have continued to learn as much from my clients as they learn from me and I feel privileged to have been trusted by so many on their healing journeys.
![Photo of Marilia Paulon, MSW, Registered Social Worker](https://photos.psychologytoday.com/7c2688e0-8056-4895-a3c2-cd28ebf24b4b/4/320x400.jpeg)
Hello! I'm Marilia (she/they), a Brazilian therapist dedicated to providing compassionate counseling for adults and adolescents facing a range of concerns, with a special emphasis on ADHD, ASD, anxiety, and 2SLGBTQ+ identities.
Hello! I'm Marilia (she/they), a Brazilian therapist dedicated to providing compassionate counseling for adults and adolescents facing a range of concerns, with a special emphasis on ADHD, ASD, anxiety, and 2SLGBTQ+ identities.
![Photo of Natalie Kate MacLaggan - Natalie MacLaggan, RSW, MSW, BSW, Registered Social Worker](https://photos.psychologytoday.com/2e5f3575-5236-4818-8f80-fc5ffd77954c/1/320x400.jpeg)
I provide both in-person and virtual services for individuals, teenagers, children, and couples, utilizing a trauma-informed approach. My expertise lies in addressing issues such as anxiety, depression, trauma, Post-Traumatic Stress Disorder (PTSD), and the challenges of adjusting to parenthood. I have a particular affinity for working with military members, veterans, first responders, and their families. My therapeutic toolkit includes Cognitive Processing Therapy (CPT) and Cognitive Behavioral Therapy (CBT). Additionally, I approach my work through an attachment lens and employ a strength-based approach to empower individuals.
I provide both in-person and virtual services for individuals, teenagers, children, and couples, utilizing a trauma-informed approach. My expertise lies in addressing issues such as anxiety, depression, trauma, Post-Traumatic Stress Disorder (PTSD), and the challenges of adjusting to parenthood. I have a particular affinity for working with military members, veterans, first responders, and their families. My therapeutic toolkit includes Cognitive Processing Therapy (CPT) and Cognitive Behavioral Therapy (CBT). Additionally, I approach my work through an attachment lens and employ a strength-based approach to empower individuals.
![Photo of Dr. Emily Thomas - Emily Thomas- Transforming Emotions, PhD, Registered Provisional Psychologist](https://photos.psychologytoday.com/d69ea2e2-b4fc-4260-9082-667719118530/2/320x400.jpeg)
Emily Thomas- Transforming Emotions
Registered Provisional Psychologist, PhD
Verified Verified
Fredericton, NB E3B (Online Only)
I work with individuals (16+) who are seeking support related to trauma, anxiety, low mood, grief, self-criticism, and interpersonal difficulties. I approach therapy from a place of empathy, warmth and curiosity, and value collaboration as we work together to build trust and safety in the therapeutic space. Through our work together, we will explore and gain a deeper understanding of what underlies painful emotions and feeling overwhelmed in order to help you feel more fulfilled, confident, and at ease in your life and relationships. My work is supervised by Dr. Sarah Thompson, C.Psych.
I work with individuals (16+) who are seeking support related to trauma, anxiety, low mood, grief, self-criticism, and interpersonal difficulties. I approach therapy from a place of empathy, warmth and curiosity, and value collaboration as we work together to build trust and safety in the therapeutic space. Through our work together, we will explore and gain a deeper understanding of what underlies painful emotions and feeling overwhelmed in order to help you feel more fulfilled, confident, and at ease in your life and relationships. My work is supervised by Dr. Sarah Thompson, C.Psych.
![Photo of Nicolina Gallant - Nicolina Gallant Counselling Services, MA, LCT, CCC, Counsellor](https://photos.psychologytoday.com/59f2bae4-b35f-49dc-b945-cfd01c9c4fc6/2/320x400.jpeg)
Nicolina Gallant Counselling Services
Counsellor, MA, LCT, CCC
Verified Verified
Fredericton, NB E3B
Welcome! I am a client-centred therapist working from an emotionally-focused framework to support adult individuals and couples/relationships. My focus is on dropping any preconceptions at the door and meeting you where you are. My goal is to create a safe space in which we can build trust in the therapeutic alliance and in the process of therapy itself, whether this is your first time or you've had previous experiences with therapy.
Welcome! I am a client-centred therapist working from an emotionally-focused framework to support adult individuals and couples/relationships. My focus is on dropping any preconceptions at the door and meeting you where you are. My goal is to create a safe space in which we can build trust in the therapeutic alliance and in the process of therapy itself, whether this is your first time or you've had previous experiences with therapy.
![Photo of Tiffany Russell - Russell Counselling Services, BN RN, MEd, CCC, LCT, Counsellor](https://photos.psychologytoday.com/5553e6c8-5ca3-4a55-ac38-3833b09e2c9a/2/320x400.jpeg)
Currently accepting new clients. I am a Canadian Certified Counsellor and Licensed Counselling Therapist that provides individual mental health counselling to teens and young adults between 16-25 years of age. The transition into adulthood can be a challenging time, where you can feel overwhelmed by the demands of school, personal relationships, living independently away from family and the uncertainty of future goals.
Currently accepting new clients. I am a Canadian Certified Counsellor and Licensed Counselling Therapist that provides individual mental health counselling to teens and young adults between 16-25 years of age. The transition into adulthood can be a challenging time, where you can feel overwhelmed by the demands of school, personal relationships, living independently away from family and the uncertainty of future goals.
![Photo of Laura Gallivan, CCC, MA, Counsellor](https://photos.psychologytoday.com/732421e9-cd78-48ea-83a5-bdc8bf1e03f3/1/320x400.jpeg)
I care deeply about giving folks a space to be heard and seen. I believe that the beauty of therapy lies in the growth and transformation that becomes possible when people experience safe, caring presence —both within themselves and with others. I am passionate about working with folks struggling with anxiety, trauma, panic disorder, OCD, and depression. I also find deep meaning in accompanying people grappling with big, existential questions. My ideal client is interested in self-exploration and sees change as a complex and multifacted process that involves many angles and layers.
I care deeply about giving folks a space to be heard and seen. I believe that the beauty of therapy lies in the growth and transformation that becomes possible when people experience safe, caring presence —both within themselves and with others. I am passionate about working with folks struggling with anxiety, trauma, panic disorder, OCD, and depression. I also find deep meaning in accompanying people grappling with big, existential questions. My ideal client is interested in self-exploration and sees change as a complex and multifacted process that involves many angles and layers.
15 Second Videos
The Therapy Nest
Laura Gallivan
Caroline Price
Jodhi Wood-Gaudet
Marquelle Piers
Shaylynn Hayes-Raymond
Bruce Van Stone
Iain Dolan
Mei Huang
Amanda Gogan
Melanie Weinmeyer
Lori Anne Spilman
Arthi Bala Specialized Couples And Sex Therapy
Adrienne Kovacs
Mind Full Elements Counselling
![Photo of Trudie (MacDonald)Charbonneau, BSc, MACP, LCT-C, Counsellor](https://photos.psychologytoday.com/b13f847c-62e2-4979-b1ca-a55a8157eedc/1/320x400.jpeg)
It would be an honour to be part of your support system and healing. I offer counselling therapy services for children 10 and over, adults, and couples. Our work together can help you gain awareness, build on skills and coping, and work through life's challenges. With a decade of experience in professional helping and support roles, I offer personalized treatment tailored to your unique needs and goals.
It would be an honour to be part of your support system and healing. I offer counselling therapy services for children 10 and over, adults, and couples. Our work together can help you gain awareness, build on skills and coping, and work through life's challenges. With a decade of experience in professional helping and support roles, I offer personalized treatment tailored to your unique needs and goals.
![Photo of Amanda Rideout - Beyond ADHD, NP](https://photos.psychologytoday.com/35bf528b-7dd1-4425-b2f0-42170a998f79/1/320x400.jpeg)
Online ADHD assessment with a licensed Nurse Practitioner for children and adults and get a diagnosis and treatment plan in days, not months. Beyond ADHD uses an evidence-based multimodal approach to treatment, including medication and personalized academic and workplace accommodations. Beyond ADHD is available to patients located in New Brunswick, Nova Scotia, PEI, Ontario, Manitoba, Saskatchewan, Alberta, and British Columbia
Online ADHD assessment with a licensed Nurse Practitioner for children and adults and get a diagnosis and treatment plan in days, not months. Beyond ADHD uses an evidence-based multimodal approach to treatment, including medication and personalized academic and workplace accommodations. Beyond ADHD is available to patients located in New Brunswick, Nova Scotia, PEI, Ontario, Manitoba, Saskatchewan, Alberta, and British Columbia
![Photo of Lacey Stewart, BA, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/d1f3c442-dccc-41e4-a63c-ac68f0ca9657/1/320x400.jpeg)
Lacey Stewart
Registered Social Worker, BA, BSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3B
With 9 years of experience, I strive to create a safe place for clients, and offer a strengths based/client-centered approach. I believe that you are the expert on your own experiences, and it is my goal as your counsellor to work collaboratively with you to support your individual needs. You do not have to struggle on your own!
With 9 years of experience, I strive to create a safe place for clients, and offer a strengths based/client-centered approach. I believe that you are the expert on your own experiences, and it is my goal as your counsellor to work collaboratively with you to support your individual needs. You do not have to struggle on your own!
![Photo of Jen Nickerson, MEd, CCC, LCT-C, Counsellor](https://photos.psychologytoday.com/c718293d-607e-4cba-99d1-3b0ca6276861/1/320x400.png)
Hello! I'm Jen, and I'm currently welcoming a limited number of clients to my private practice, Apricity Wellness. As a Certified Canadian Counsellor and a Licensed Counselling Therapist (Candidate), I am dedicated to creating a nourishing atmosphere where you are met with warmth, non-judgment, creativity, and a profound commitment to safety. My therapeutic approach is integrative and uniquely tailored to meet you exactly where you are. I blend traditional talk therapy interventions, often sourced from Emotion Focused Therapy, Internal Family Systems, and DBT, with the gentle guidance of somatic & mindfulness-based practices.
Hello! I'm Jen, and I'm currently welcoming a limited number of clients to my private practice, Apricity Wellness. As a Certified Canadian Counsellor and a Licensed Counselling Therapist (Candidate), I am dedicated to creating a nourishing atmosphere where you are met with warmth, non-judgment, creativity, and a profound commitment to safety. My therapeutic approach is integrative and uniquely tailored to meet you exactly where you are. I blend traditional talk therapy interventions, often sourced from Emotion Focused Therapy, Internal Family Systems, and DBT, with the gentle guidance of somatic & mindfulness-based practices.
![Photo of Wendy Coffin Dumaresq - Wendy's Place RWS Guidance, BSW, RSW, MEd, Registered Social Worker](https://photos.psychologytoday.com/5c78649b-d05d-4c14-9764-9748a3436f76/1/320x400.jpeg)
Wendy's Place RWS Guidance
Registered Social Worker, BSW, RSW, MEd
Verified Verified
Fredericton, NB E3B
I belief that a person is the expert of their own life, but sometimes may lose their way. That's where I can help you muddle through the feeling of being overwhelmed, depressed, anxious, angry, hopeless, or whatever feelings you are having, and help you find your balance in life. I believe that you are not your diagnosis, but knowing about your diagnosis will help you
I belief that a person is the expert of their own life, but sometimes may lose their way. That's where I can help you muddle through the feeling of being overwhelmed, depressed, anxious, angry, hopeless, or whatever feelings you are having, and help you find your balance in life. I believe that you are not your diagnosis, but knowing about your diagnosis will help you
![Photo of Chad Griffin - King Counselling and Psychotherapy, MA, LCT, CCC, Counsellor](https://photos.psychologytoday.com/7cae08ec-bc51-4256-8b20-8cc1724e6781/3/320x400.jpeg)
King Counselling and Psychotherapy
Counsellor, MA, LCT, CCC
Verified Verified
Fredericton, NB E3B
Not accepting new clients
Find your way forward. I believe psychotherapy is an opportunity to find help, hope, and to break apart from unconscious patterns that keep you stuck. It can be a way to take a deep look within your self and at your own pace do real psychological and emotional work. Know that there is help for you! I have been practicing for 9 years and focus specifically on couples/marriage counselling, and men’s issues.
Find your way forward. I believe psychotherapy is an opportunity to find help, hope, and to break apart from unconscious patterns that keep you stuck. It can be a way to take a deep look within your self and at your own pace do real psychological and emotional work. Know that there is help for you! I have been practicing for 9 years and focus specifically on couples/marriage counselling, and men’s issues.
![Photo of Michelle A. Hale - Hale Psychological Services, MSc, LPsych, Psychologist](https://photos.psychologytoday.com/4b56c51c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At Hale Psychological Services, we offer a wide range of Bilingual Psychological & Counselling Services to children, youth, adults, seniors, couples & families. We offer assessments for Autism Spectrum Disorder (6+), ADHD, Learning Disabilities, Personality/Mental Health, Cognition/Memory & completion of Disability forms. We have a team of Licensed Psychologists, Clinical Social Workers, Licensed Counselling Therapists, & a Registered Mental Health Dietician. Meet online or in-person at one of our two locations. Direct Billing available. Contact us today to meet with a trained professional to help you to live the life you want.
At Hale Psychological Services, we offer a wide range of Bilingual Psychological & Counselling Services to children, youth, adults, seniors, couples & families. We offer assessments for Autism Spectrum Disorder (6+), ADHD, Learning Disabilities, Personality/Mental Health, Cognition/Memory & completion of Disability forms. We have a team of Licensed Psychologists, Clinical Social Workers, Licensed Counselling Therapists, & a Registered Mental Health Dietician. Meet online or in-person at one of our two locations. Direct Billing available. Contact us today to meet with a trained professional to help you to live the life you want.
![Photo of Sara Vikse-Brenton, MSc, LCT, CCC, Counsellor](https://photos.psychologytoday.com/7ffc7e44-cc24-4a6a-8937-9d19d690ee7e/2/320x400.png)
Now accepting new clients! Welcome to 617 Counselling. The universe has a way of throwing us curve-balls. The life we envisioned for ourselves is often derailed by circumstances beyond our control. When that happens, we need the tools to help us adapt to our new reality. I believe it is never too late to make positive changes to help us live our best life.
Now accepting new clients! Welcome to 617 Counselling. The universe has a way of throwing us curve-balls. The life we envisioned for ourselves is often derailed by circumstances beyond our control. When that happens, we need the tools to help us adapt to our new reality. I believe it is never too late to make positive changes to help us live our best life.
![Photo of Jessica Laurenne Gallagher, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/03d834a2-939b-4e1f-b905-edd44a36256c/2/320x400.jpeg)
Jessica Laurenne Gallagher
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3B
Hello! I'm Jessica, a Registered Social Worker with a Master’s in Social Work. I provide a safe and supportive space for adults facing challenging circumstances to do with trauma, family dynamics, difficult relationships, and individuals who are sober-curious. By providing a trusted environment to explore these issues, my ambition is to help clients gain clarity and develop the coping strategies that will allow them to restore harmony and balance to their lives. By supporting people through a strengths-based, client-centered approach, my aim has always been to help people make informed decisions about their health and well-bring.
Hello! I'm Jessica, a Registered Social Worker with a Master’s in Social Work. I provide a safe and supportive space for adults facing challenging circumstances to do with trauma, family dynamics, difficult relationships, and individuals who are sober-curious. By providing a trusted environment to explore these issues, my ambition is to help clients gain clarity and develop the coping strategies that will allow them to restore harmony and balance to their lives. By supporting people through a strengths-based, client-centered approach, my aim has always been to help people make informed decisions about their health and well-bring.
![Photo of Alex Heustis, MEd, CCC, LCT-C, Counsellor](https://photos.psychologytoday.com/74e5ca3a-f6e4-4c9e-8bc3-1d2391b4e4f7/2/320x400.jpeg)
Hello all. My name is Alex Heustis and I am a Canadian Certified Counsellor and Licensed Counselling Therapist - Candidate. I am also the owner and practitioner of Chrysalis Counselling, a private practice located in downtown Fredericton. I am currently accepting new clients and look forward to collaborating with you throughout the counselling process. As I am usually in sessions throughout the day, Email is the best way to schedule an appointment.
Hello all. My name is Alex Heustis and I am a Canadian Certified Counsellor and Licensed Counselling Therapist - Candidate. I am also the owner and practitioner of Chrysalis Counselling, a private practice located in downtown Fredericton. I am currently accepting new clients and look forward to collaborating with you throughout the counselling process. As I am usually in sessions throughout the day, Email is the best way to schedule an appointment.
![Photo of Rachel MacNally, MSc, LCT-C, CCC, Counsellor](https://photos.psychologytoday.com/6477742d-1ff1-4df8-aebd-ed74834e42e3/2/320x400.jpeg)
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.
![Photo of Craig Shaw, BSW, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/19aed2f5-2bdf-4583-ba0c-0f11048acbc2/2/320x400.jpeg)
Hello! My name is Craig- I am a Registered Social Worker (RSW) in Fredericton, New Brunswick. I have a Bachelor and Master of Social Work (BSW; MSW) degrees from Dalhousie University. I have worked in the social services and mental health fields since 2015 and have been a Social Worker since 2018. Currently, I have a part-time private practice where I provide short-term counselling to folks experiencing a variety of issues from anxiety, relationship/interpersonal issues, depression, and PTSD/traumatic stress symptoms.
Hello! My name is Craig- I am a Registered Social Worker (RSW) in Fredericton, New Brunswick. I have a Bachelor and Master of Social Work (BSW; MSW) degrees from Dalhousie University. I have worked in the social services and mental health fields since 2015 and have been a Social Worker since 2018. Currently, I have a part-time private practice where I provide short-term counselling to folks experiencing a variety of issues from anxiety, relationship/interpersonal issues, depression, and PTSD/traumatic stress symptoms.
![Photo of Caroline Price, RSW, BSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/e1b114b0-bb1f-4b9b-a68d-7679aa6dbb99/2/320x400.jpeg)
Caroline Price
Registered Social Worker, RSW, BSW, MSW
Verified Verified
1 Endorsed
Fredericton, NB E3B
I’ve been working in my field for 14 years, and have been offering therapy services to school-age children and youth since 2018. I’m bilingual in French and English and my office is conveniently located on Prospect street, with a lot of free parking. Most of my experience has been working on various mental health struggles such as anxiety, depression, OCD, ADHD, adjustment disorders, grief and loss, emotional distress, and self-harming. I also enjoy working with families on communication, parenting, sleep hygiene, and challenges related to transitions such as separation, divorce, blended families, and military relocations.
I’ve been working in my field for 14 years, and have been offering therapy services to school-age children and youth since 2018. I’m bilingual in French and English and my office is conveniently located on Prospect street, with a lot of free parking. Most of my experience has been working on various mental health struggles such as anxiety, depression, OCD, ADHD, adjustment disorders, grief and loss, emotional distress, and self-harming. I also enjoy working with families on communication, parenting, sleep hygiene, and challenges related to transitions such as separation, divorce, blended families, and military relocations.
![Photo of Monica Smyth - Comfort Counselling & Wellness, BA, BEd, MACP, LCT, CCC, Counsellor](https://photos.psychologytoday.com/aca8a537-6dc5-4d2d-a9a5-234c6a76b2fa/1/320x400.png)
Comfort Counselling & Wellness
Counsellor, BA, BEd, MACP, LCT, CCC
Verified Verified
4 Endorsed
Fredericton, NB E3B
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a 6 person team of a Registered Social Worker, 4 Licensed Counselling Therapists and a Reiki Master. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
See more therapy options for E3B
How does your Counsellor compare?
Number of Counsellors in E3B
100+
Average cost per session
$150
Counsellors in E3B who prioritize treating:
86% | Anxiety |
79% | Depression |
79% | Stress |
74% | Relationship Issues |
71% | Self Esteem |
68% | Coping Skills |
62% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
81% | Blue Cross |
70% | SunLife |
70% | Medavie Blue Cross |
How Counsellors in E3B see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
88% | Female | |
11% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in E3B?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.