Online Therapists in New Brunswick
We offer in-person and virtual counselling, and on-site massage therapy.
At Mo'ssage Mind & Body, we know that taking care of yourself both physically and mentally are essential for your health and overall well-being. This is the foundation of our wellness center and the services we offer. Whether you've experienced a traumatic event, an injury, or just need someone to talk to, we are here to support you!
Massage Therapy focuses on working the individual's muscles and soft tissue to relieve pain and/or stress while promoting relaxation.
Counselling Therapy focuses on helping individuals explore their thoughts, feelings, and emotions in a non-judgmental space while addressing a variety of issues.
We offer in-person and virtual counselling, and on-site massage therapy.
At Mo'ssage Mind & Body, we know that taking care of yourself both physically and mentally are essential for your health and overall well-being. This is the foundation of our wellness center and the services we offer. Whether you've experienced a traumatic event, an injury, or just need someone to talk to, we are here to support you!
Massage Therapy focuses on working the individual's muscles and soft tissue to relieve pain and/or stress while promoting relaxation.
Counselling Therapy focuses on helping individuals explore their thoughts, feelings, and emotions in a non-judgmental space while addressing a variety of issues.
In person or virtual session.
Are you exhausted from carrying the weight of anxiety, ADHD, addiction, and the never-ending demands of daily life? Do you feel trapped in the same cycle trying everything you can to feel better, only to be met with disappointment?
These struggles do not define you. They may feel like they’ve taken over your body, mind, and soul, but they are not who you are.
What if I told you that the strength to reclaim your life is already within you? That you don’t have to walk this path alone? Together, we’ll uncover your inner resilience, break free from the cycle, and help you move forward toward the best version of yourself!
In person or virtual session.
Are you exhausted from carrying the weight of anxiety, ADHD, addiction, and the never-ending demands of daily life? Do you feel trapped in the same cycle trying everything you can to feel better, only to be met with disappointment?
These struggles do not define you. They may feel like they’ve taken over your body, mind, and soul, but they are not who you are.
What if I told you that the strength to reclaim your life is already within you? That you don’t have to walk this path alone? Together, we’ll uncover your inner resilience, break free from the cycle, and help you move forward toward the best version of yourself!
I am currently offering virtual therapy appointments.
Are you tired of cycling through coping skills just to get through the day and want to understand what’s underneath? You may be seeking support for a recent or ongoing traumatic experience, a safe space to explore your childhood, or help in understanding and changing harmful behaviours. Perhaps you’re a man wanting to talk about issues that don’t always feel easy to name. I support clients in working through difficult emotions, gaining insight into past experiences, rebuilding a sense of safety and self-identity, and using coping strategies that actually fit. When appropriate, EMDR can be used to target specific traumatic memories.
I am currently offering virtual therapy appointments.
Are you tired of cycling through coping skills just to get through the day and want to understand what’s underneath? You may be seeking support for a recent or ongoing traumatic experience, a safe space to explore your childhood, or help in understanding and changing harmful behaviours. Perhaps you’re a man wanting to talk about issues that don’t always feel easy to name. I support clients in working through difficult emotions, gaining insight into past experiences, rebuilding a sense of safety and self-identity, and using coping strategies that actually fit. When appropriate, EMDR can be used to target specific traumatic memories.
Price:
In-person - $130
Online - $100
Urgent Access:
In-person - $150
Online - $120
Urgent access sessions are sessions that take place outside of normal business hours, or appointment requests 2 hours before.
Services: individual, family and couples counselling. I work with all ages. For minor children, caregivers are invited to take part in some sessions, especially if I am teaching a minor child skills or helping facilitate discussions between the minor and the caregiver.
Price:
In-person - $130
Online - $100
Urgent Access:
In-person - $150
Online - $120
Urgent access sessions are sessions that take place outside of normal business hours, or appointment requests 2 hours before.
Services: individual, family and couples counselling. I work with all ages. For minor children, caregivers are invited to take part in some sessions, especially if I am teaching a minor child skills or helping facilitate discussions between the minor and the caregiver.
Therefore, we work mostly online, helping us reach many individuals creatively!
Our practice is rooted in trauma-informed, culturally and racially responsive services for ADULTS, but we are now offering in-person services for YOUTH up to the age of 18 years old in Saint John, New Brunswick. This service is offered by Emily Russell on our team.
Many of our therapists have lived experience with neurodivergence and are certified ADHD service providers. We're also trauma-informed, which means we create a space that’s not only ADHD-affirming but also deeply safe.
Therefore, we work mostly online, helping us reach many individuals creatively!
Our practice is rooted in trauma-informed, culturally and racially responsive services for ADULTS, but we are now offering in-person services for YOUTH up to the age of 18 years old in Saint John, New Brunswick. This service is offered by Emily Russell on our team.
Many of our therapists have lived experience with neurodivergence and are certified ADHD service providers. We're also trauma-informed, which means we create a space that’s not only ADHD-affirming but also deeply safe.
I work with adults (18+) navigating life’s tender in-between spaces, such as grief and loss, chronic illness, (dis)Ability, identity exploration, reproductive and women’s health, and major life transitions. You may be caring for others while feeling disconnected from yourself, learning to live alongside illness or loss, or simply trying to make sense of a season that has changed you. Together, we’ll create space for your story and every part of your experience. As we do, you’ll have the opportunity to cultivate greater grounding, self-trust, connection, and a life that feels more aligned with your values.
I work with adults (18+) navigating life’s tender in-between spaces, such as grief and loss, chronic illness, (dis)Ability, identity exploration, reproductive and women’s health, and major life transitions. You may be caring for others while feeling disconnected from yourself, learning to live alongside illness or loss, or simply trying to make sense of a season that has changed you. Together, we’ll create space for your story and every part of your experience. As we do, you’ll have the opportunity to cultivate greater grounding, self-trust, connection, and a life that feels more aligned with your values.
I also offer virtual sessions for individuals in Ontario.
I work with youth and adults who often feel overwhelmed, anxious, or emotionally stuck in patterns that are hard to shift alone. Many clients describe carrying a lot internally, even if they appear to be coping on the outside.
People often come to therapy when stress, worry, grief, or relationship difficulties begin to feel heavier or harder to manage. Others are navigating life transitions or emotional ups and downs that feel confusing or exhausting. Many have been trying to manage on their own for a long time and are looking for a space where they can feel understood, supported, and not alone in what they are experiencing.
I also offer virtual sessions for individuals in Ontario.
I work with youth and adults who often feel overwhelmed, anxious, or emotionally stuck in patterns that are hard to shift alone. Many clients describe carrying a lot internally, even if they appear to be coping on the outside.
People often come to therapy when stress, worry, grief, or relationship difficulties begin to feel heavier or harder to manage. Others are navigating life transitions or emotional ups and downs that feel confusing or exhausting. Many have been trying to manage on their own for a long time and are looking for a space where they can feel understood, supported, and not alone in what they are experiencing.
I offer both in-person and online sessions for both individuals and couples.
As a Licensed Counselling Therapist, I support adolescents, adults, and couples experiencing anxiety, depression, ADHD, life transitions, relationship concerns, and family challenges. With over 10 years of experience working with adolescents, I provide a supportive, non-judgmental space where clients can explore their experiences, build resilience, and create meaningful change.
I have also received specialized training in couples counselling, incorporating Emotionally
Focused Therapy (EFT) and the Gottman Method to help couples improve communication,
strengthen connection, and navigate challenges together.
I offer both in-person and online sessions for both individuals and couples.
As a Licensed Counselling Therapist, I support adolescents, adults, and couples experiencing anxiety, depression, ADHD, life transitions, relationship concerns, and family challenges. With over 10 years of experience working with adolescents, I provide a supportive, non-judgmental space where clients can explore their experiences, build resilience, and create meaningful change.
I have also received specialized training in couples counselling, incorporating Emotionally
Focused Therapy (EFT) and the Gottman Method to help couples improve communication,
strengthen connection, and navigate challenges together.
Cassidy Wilson
Registered Counselling Therapist-Candidate, MEd, CCC, LCT-C
4 Endorsed
Fredericton, NB E3G
I offer therapy sessions in person or online, out of my home with day, and evening availability!
My name is Cassidy Wilson, and I am a Certified Canadian Counsellor (CCC), and a Licensed Counselling Therapist (Candidate) (LCT-C), practicing in Fredericton, NB where I run my private practice out of my home. My goal, and hope is to help provide a warm, safe place where you can land to work through whatever challenges you are facing. I believe in value based living, and hope to empower you to do the same; life can be challenging, but I believe we can still find little glimmers of magic in the moments between it all.
I offer therapy sessions in person or online, out of my home with day, and evening availability!
My name is Cassidy Wilson, and I am a Certified Canadian Counsellor (CCC), and a Licensed Counselling Therapist (Candidate) (LCT-C), practicing in Fredericton, NB where I run my private practice out of my home. My goal, and hope is to help provide a warm, safe place where you can land to work through whatever challenges you are facing. I believe in value based living, and hope to empower you to do the same; life can be challenging, but I believe we can still find little glimmers of magic in the moments between it all.
I offer in person sessions as well as video counselling.
My approach to counselling is to provide a non-judgmental space and to work collaboratively with you on your healing journey. I believe in meeting clients where they are and respecting their goals and what they chose to bring to sessions. I strive to provide an inclusive space for all clients I have the privilege of working with.
I offer in person sessions as well as video counselling.
My approach to counselling is to provide a non-judgmental space and to work collaboratively with you on your healing journey. I believe in meeting clients where they are and respecting their goals and what they chose to bring to sessions. I strive to provide an inclusive space for all clients I have the privilege of working with.
In-person in Hanwell, virtual across New Brunswick, direct billing available.
If you're here, something heavy is happening. Maybe you've lost someone and the world keeps expecting you to be "back to normal." Maybe you're caring for someone whose illness is changing everything, and you're running on empty.
My clients are adults in the Fredericton area and across New Brunswick navigating deep grief, life-altering illness, or caregiver burnout — arriving emotionally exhausted and stuck, needing a space where they don't have to hold it all together.
In-person in Hanwell, virtual across New Brunswick, direct billing available.
If you're here, something heavy is happening. Maybe you've lost someone and the world keeps expecting you to be "back to normal." Maybe you're caring for someone whose illness is changing everything, and you're running on empty.
My clients are adults in the Fredericton area and across New Brunswick navigating deep grief, life-altering illness, or caregiver burnout — arriving emotionally exhausted and stuck, needing a space where they don't have to hold it all together.
I encourage you to reach out via e-mail and we can set up a 15 minute consult either over the phone or zoom to talk more about what your are looking for and to answer any questions.
Are you struggling with any of the following?
-Anxiety spiralling out of control?
-Feeling paralyzed by uncertainty or rumination?
-Struggling to manage intrusive thoughts and urges?
-Feeling like life is restricted by discomfort, worry, stress and perfectionism?
-Sleep is impaired
-Engaging in skin picking/hair pulling?
These challenges make it difficult to engage meaningfully in life. In addition, shame, guilt, and taboo intrusive thoughts often get in the way of reaching out for help. My hope is to create a safe, non-judgmental environment where you feel understood and supported as we engage in treatment together.
I encourage you to reach out via e-mail and we can set up a 15 minute consult either over the phone or zoom to talk more about what your are looking for and to answer any questions.
Are you struggling with any of the following?
-Anxiety spiralling out of control?
-Feeling paralyzed by uncertainty or rumination?
-Struggling to manage intrusive thoughts and urges?
-Feeling like life is restricted by discomfort, worry, stress and perfectionism?
-Sleep is impaired
-Engaging in skin picking/hair pulling?
These challenges make it difficult to engage meaningfully in life. In addition, shame, guilt, and taboo intrusive thoughts often get in the way of reaching out for help. My hope is to create a safe, non-judgmental environment where you feel understood and supported as we engage in treatment together.
I am able to provide counselling services in-person as well as through video or telephone.
I believe the most effective therapy is the sincere connection between the individual and the therapist. Many people seek counselling hoping to lessen anxiety and depression and to obtain emotional comfort, self-awareness, and peace. Articulating the factors that contribute to anxiety and depression helps to process difficult emotions. I provide an interactive, supportive, and empathic approach to therapy in order for individuals to feel comfortable to pursue these therapy goals.
I am able to provide counselling services in-person as well as through video or telephone.
I believe the most effective therapy is the sincere connection between the individual and the therapist. Many people seek counselling hoping to lessen anxiety and depression and to obtain emotional comfort, self-awareness, and peace. Articulating the factors that contribute to anxiety and depression helps to process difficult emotions. I provide an interactive, supportive, and empathic approach to therapy in order for individuals to feel comfortable to pursue these therapy goals.
I am available for in-person or virtual appointments on Mondays, Wednesdays, and Fridays from 9:00am-5:00pm.
Hello, I am Maeve. I am a Licensed Counselling Therapist Candidate with the College of Licensed Counselling Therapists of New Brunswick. I am passionate about helping people overcome their personal challenges to reach their full potential. I work in-person and virtually with adults using various therapeutic techniques and approaches. I offer a safe and non-judgmental space where clients can explore their concerns and work collaboratively to make the changes that are important to them.
I am available for in-person or virtual appointments on Mondays, Wednesdays, and Fridays from 9:00am-5:00pm.
Hello, I am Maeve. I am a Licensed Counselling Therapist Candidate with the College of Licensed Counselling Therapists of New Brunswick. I am passionate about helping people overcome their personal challenges to reach their full potential. I work in-person and virtually with adults using various therapeutic techniques and approaches. I offer a safe and non-judgmental space where clients can explore their concerns and work collaboratively to make the changes that are important to them.
Together, we will work collaboratively to identify your goals, build on your strengths, and develop meaningful strategies to manage stress. Our work will focus on exploring healthy coping skills and habits that support your overall well-being and mental health as we move through the therapeutic process. I believe that a strong, trusting connection between therapist and client is key to meaningful and lasting change.
Together, we will work collaboratively to identify your goals, build on your strengths, and develop meaningful strategies to manage stress. Our work will focus on exploring healthy coping skills and habits that support your overall well-being and mental health as we move through the therapeutic process. I believe that a strong, trusting connection between therapist and client is key to meaningful and lasting change.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy.
The process focuses on insights, which are personal realizations about deep-rooted thoughts, emotions, memories, and the reasons behind past events. These insights help individuals understand what happened, why it happened, and how it influenced them, allowing for greater meaning, clarity, and context in their lives.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy.
The process focuses on insights, which are personal realizations about deep-rooted thoughts, emotions, memories, and the reasons behind past events. These insights help individuals understand what happened, why it happened, and how it influenced them, allowing for greater meaning, clarity, and context in their lives.
Hello! I am Wendy Johnson. I am dedicated to advancing trauma-informed care by practicing cultural humility, 2-eyed seeing, intercultural sensitivity, intergenerational awareness, and anti-oppressive and anti-racist practices. I promote holistic wellness by encouraging a more self-aware and engaged life supporting the wellness of the whole person.
Hello! I am Wendy Johnson. I am dedicated to advancing trauma-informed care by practicing cultural humility, 2-eyed seeing, intercultural sensitivity, intergenerational awareness, and anti-oppressive and anti-racist practices. I promote holistic wellness by encouraging a more self-aware and engaged life supporting the wellness of the whole person.
I'm a Registered Psychologist offering virtual therapy grounded in ACT — a values-based approach that helps you stop white-knuckling through life and start building one that actually fits.
Are you doing all the "right" things but still feeling exhausted, stuck, or quietly wondering if this is really it? Maybe you're succeeding by most measures but running on empty underneath. Or you're facing a transition — in your career, relationships, or sense of self — and you're not sure who you're supposed to be on the other side of it.
I'm a Registered Psychologist offering virtual therapy grounded in ACT — a values-based approach that helps you stop white-knuckling through life and start building one that actually fits.
Are you doing all the "right" things but still feeling exhausted, stuck, or quietly wondering if this is really it? Maybe you're succeeding by most measures but running on empty underneath. Or you're facing a transition — in your career, relationships, or sense of self — and you're not sure who you're supposed to be on the other side of it.
Life sends us challenges that can feel overwhelming. In those moments, we can lose touch with what truly matters. With over 35 years of experience, I help you reconnect with it. I support people dealing with depression, anxiety, grief and trauma, as well as workplace stress, burnout, organizational change and major life transitions. Whether your struggle shows up at home, at work or both, you can find harmony again, in a way that respects who you are.
Life sends us challenges that can feel overwhelming. In those moments, we can lose touch with what truly matters. With over 35 years of experience, I help you reconnect with it. I support people dealing with depression, anxiety, grief and trauma, as well as workplace stress, burnout, organizational change and major life transitions. Whether your struggle shows up at home, at work or both, you can find harmony again, in a way that respects who you are.
Virtual Counselling Monday-Friday and some Saturdays
I consider myself a counsellor at heart, with a wealth of clinical mental health experience including psychiatric nursing, international school & university counselling and my current practice as a licensed, registered counselling therapist/ psychotherapist. In my career, I have had the privilege of supporting individuals struggling with a wide range of mental health and life challenges including depression, anxiety, stress, trauma (developmental and complex PTSD), substance use/misuse, interpersonal relationship/ relational conflict, and workplace challenges. I am also experienced in working with Veterans living with PTSD.
Virtual Counselling Monday-Friday and some Saturdays
I consider myself a counsellor at heart, with a wealth of clinical mental health experience including psychiatric nursing, international school & university counselling and my current practice as a licensed, registered counselling therapist/ psychotherapist. In my career, I have had the privilege of supporting individuals struggling with a wide range of mental health and life challenges including depression, anxiety, stress, trauma (developmental and complex PTSD), substance use/misuse, interpersonal relationship/ relational conflict, and workplace challenges. I am also experienced in working with Veterans living with PTSD.
See more therapy options for New Brunswick
FAQs - About Teletherapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.