Online Counselling for New Brunswick

Are you struggling with Anxiety, PTSD, Trauma or Dissociation? Do you sometimes numb yourself? Are your coping strategies no longer working? Are you overwhelmed by life and find yourself feeling stuck, bored or depressed? Maybe you are worried about your child, and trauma they have experienced. Whatever your age, and whatever you feel alone with, I want you to know- I'm here and I can help! In our time spent together, I hope to create opportunities for you to begin to heal your life. It starts with you!

At present, we exclusively offer online counseling services, delivered by a skilled team of counselors with a variety of backgrounds, adept at addressing nearly all mental health concerns. Our foremost objective is to promote the holistic well-being of our clients, encompassing their physical, mental, emotional, and spiritual dimensions through top-tier counseling services. We serve individuals, couples, and families, customizing our approach for every unique client. If a client is not satisfied with their therapist, we commit to either finding a suitable substitute or recommending an independent expert outside of our organization.

Please note that we currently offer exclusively online counseling services. Our team of counselors, boasting a wide range of backgrounds and years of expertise, is equipped to address almost any mental health concern. We emphasize a holistic healing approach, focusing on mental, emotional, spiritual, and physical well-being. We cater to individuals, couples, families, and groups alike. In case a client is not fully satisfied, we pledge to either replace the counselor within our team or refer them to a professional outside our organization.

I am a clinical social worker with many years in various fields including community social services and mental health, plus hospital social work and private agency assessments. I have extensive perspective on people dealing with issues such as adoption, child protection, disabled family members, seniors and family dispute. I am currently concentrating on providing video individual or couple sessions for clients in my private practice from an office in my home. I strive to provide an empathetic, person centered service, that is non-judgemental, confidential and collaborative.

Note that we currently provide online counselling services exclusively. Our diverse and experienced team of counselors is capable of handling nearly any mental health issue. We adopt a holistic approach to healing, emphasizing mental, emotional, spiritual, and physical well-being. We serve individuals, couples, families, and groups with equal dedication. If a client is not completely satisfied, we commit to either finding a suitable replacement within our team or recommending an external professional not affiliated with our organization.

I assist those who feel lost or dissatisfied with their current lives. Whether it's battling tough habits or seeking a new path, I'm here to help. If you're dealing with addiction, stress, anger or depression, know that with the right guidance, positive change is not just possible, but likely. Let's discuss your challenges and address them head-on. We will create a plan to overcome them, and get you motivated and committed to achieving better outcomes. Elevate your approach; optimize your results.

NOTE: We provide only online counselling at this time. We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.

I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.

Our counselling and psychotherapy practice focuses primarily on providing a safe and conducive environment for personal growth and change for people in all different stages of life. We are committed to helping clients explore and discover dynamics and patterns that may get in the way of desired change, all the while maintaining a strong and meaningful therapeutic relationship. Our training and experience is primarily with youth and adults facing challenges related to anxiety, stress, depression, suicidal ideation, self-harm, grief & loss, self-worth, challenging life transitions, relationship/couple's difficulties.

Seeking help when we are experiencing life's challenges can be a courageous decision. You deserve a life that allows you to wake up in the morning with a sense of peace and excitement. This means being able to cope and work to find purpose in all areas of one's life.

As a Licensed Counselling Therapist I work with a diverse clientele; including youth (12+), adults, families and couples who may be experiencing a range of challenges such as anxiety, depression, trauma, interpersonal relationship challenges, family issues and career and work issues. Though people may seek counselling for clinically diagnosed concerns, it is also common for people to attend counselling to address life dissatisfaction, conflict or with a desire to make meaningful, positive life changes and improve overall wellness.

I believe we are all made for more and yet at times problems and issues in our lives hold us back. Some of the challenges we face are by our own decision and yet some of the hurts and wounding has been done against us. No matter what we face, there is a better future and I would be honored to walk with you to discover the "more" you so desire. I can be your guide and as you make new decisions, a new hope and healing can occur. Let's do this together and find how you were made for more.

My ideal client is one who wants things to be different and is engaged in the counselling process. It is not necessary as I have made progress with resistant and/or mandated clients such as children or court-ordered clients, but it sure helps. The issues I can mostly help with include being hooked on certain thoughts such as worrying, anxiety, sadness, self-deprecating thoughts and obsessions and compulsions. I can also be most helpful when someone's behaviors are leading to avoiding experiences of life such as addiction, avoidance, distractions, and short term energy releasing behaviors. Clients want change.

Are you dealing with complex issues or issues where previous help hasn't been effective? Maybe you have strong emotions, unprocessed pain, or feel at rock bottom. Do you want to learn to cope, build resilience, and improve your wellbeing? Life can be much brighter with the support of a skilled therapist. I tailor sessions to your unique needs, driven by your goals and your definition of success. My approach will always be trauma-informed with a consistent emphasis on compassion, empathy, and validation. My passion is to see you thrive! Day and evening appointments available! Come check out what it means to heal.

Are you feeling overwhelmed by trauma, grief or stress, and it's negative affect on you or a loved one? Is it interfering with your ability to feel joy or has it taken away from your quality of life? Have you tried on your own, but you know it would be easier to have someone come alongside you and show you effective ways to heal? For almost 30 years, I have been counselling and teaching children and adults. Throughout my career, I have been invested in learning proven strategies for helping people move forward in the direction of a more full and meaningful life.

Are you someone struggling with unmanageable stress, feeling hopeless and overwhelmed? I work with adults struggling with ADHD, burnout, stress, anxiety, depression, relationship issues, and trauma. If you want to learn to cope better, improve your life, feel happier, give me a call...lets see if we are a match. You deserve to feel better and flourish in life. I am currently accepting new clients and providing virtual / telephone options, with in-person option in 2023.

Are you tired of feeling overwhelmed because of anxiety or ADHD? Are you looking for someone that can help with the feelings of defeat because of your substance use? Those issues don’t define who you are, even though you may feel they have taken control of your body, soul and mind. What if I were to tell you that you have the strength to take control of it. Together we can discover those strengths and help you take control of your journey to reach your full potential and be the best version of yourself.

I am a mental health professional who cares deeply about giving clients a space to be heard and seen. I believe that the beauty of therapy lies in the growth and transformation that becomes possible when people experience safe, caring presence —both within themselves and with others. I am passionate about working with folks struggling with anxiety, trauma, panic disorder, OCD, and depression. My ideal client is interested in self-exploration and sees change as a complex and multifacted process that involves many angles and layers.

As a creative arts therapist, my practice is grounded in a strong belief in creative processes as inherently therapeutic. I currently specialize in working with children struggling with: Anxiety, ADHD, oppositional behaviours, ASD, early childhood trauma, emotion regulation difficulties, low self esteem, difficulty socializing with others, and difficulties navigating parental separation and blended family dynamics. I also have experience facilitating creative arts therapy with adolescents and adults (this treatment modality is appropriate and effective for individuals of any age!)