Photo of Stacey MacLean, MA, LCT, Counsellor
Stacey MacLean
Counsellor, MA, LCT
Verified Verified
1 Endorsed
Waitlist for new clients
Life can prove to be challenging and sometimes feel like there's no way out to manage all the negative feelings and symptoms. If you need support in finding a way out, you've come to the right place. I have 10+ years of experience and training (DBT, ART, ACT, etc) working in trauma (PTSD, C-PTSD, sexual trauma, intergenerational trauma, childhood trauma, et al..) and use a trauma-informed, mind/body approach that helps you understand your trauma, and see light at the end of that tunnel. This journey is not easy, but it can be the most worthwhile thing you've ever done. You can do this, and you don't have to do it alone!
Life can prove to be challenging and sometimes feel like there's no way out to manage all the negative feelings and symptoms. If you need support in finding a way out, you've come to the right place. I have 10+ years of experience and training (DBT, ART, ACT, etc) working in trauma (PTSD, C-PTSD, sexual trauma, intergenerational trauma, childhood trauma, et al..) and use a trauma-informed, mind/body approach that helps you understand your trauma, and see light at the end of that tunnel. This journey is not easy, but it can be the most worthwhile thing you've ever done. You can do this, and you don't have to do it alone!
(506) 499-8961 View (506) 499-8961
Photo of Mak Mackie, MA, RP(q), CCC, Registered Psychotherapist (Qualifying)
Mak Mackie
Registered Psychotherapist (Qualifying), MA, RP(q), CCC
Verified Verified
5 Endorsed
Fredericton, NB E3A  (Online Only)
June 2024 - - I am accepting new clients - - As a queer, trans, non-binary and neurodivergent human living in a rural community, I understand the importance of finding and creating safe and affirming spaces where we can authentically explore ourselves. I provide a gentle and curious atmosphere to help clients discover their power of self, nurture their wounds, strengthen connection, and celebrate their unique constellations.
June 2024 - - I am accepting new clients - - As a queer, trans, non-binary and neurodivergent human living in a rural community, I understand the importance of finding and creating safe and affirming spaces where we can authentically explore ourselves. I provide a gentle and curious atmosphere to help clients discover their power of self, nurture their wounds, strengthen connection, and celebrate their unique constellations.
(506) 706-3136 View (506) 706-3136
Photo of Francesca DeMaio, RSW, BSW, MSW, Registered Social Worker
Francesca DeMaio
Registered Social Worker, RSW, BSW, MSW
Verified Verified
I am a Master's Level Social Worker with 19 years of experience serving children and adults experiencing a broad range of difficulties. I work to provide a safe supportive space where you can feel seen and heard, share your experience and shed light opon your difficulties. I will help you identify and build upon your values, strengths and resources, coach you to feel, notice and tolerate your experience in the moment, and work with you to provide education about, attain stabilization around and move toward resolution of any trauma issues that may be contributing to your difficulties.
I am a Master's Level Social Worker with 19 years of experience serving children and adults experiencing a broad range of difficulties. I work to provide a safe supportive space where you can feel seen and heard, share your experience and shed light opon your difficulties. I will help you identify and build upon your values, strengths and resources, coach you to feel, notice and tolerate your experience in the moment, and work with you to provide education about, attain stabilization around and move toward resolution of any trauma issues that may be contributing to your difficulties.
(506) 404-0143 View (506) 404-0143
Photo of Tammy Oliver, RNBN, MEd, LCT , CCC, Counsellor
Tammy Oliver
Counsellor, RNBN, MEd, LCT , CCC
Verified Verified
*Please note: I'm often in session with clients, therefore the best way to reach me is via email. I help adults, teens, and professional helpers build inner strength, confidence, and hope when they are feeling weighed down by stress, anxiety, and depression. My clients feel stuck due to life struggles such as: work, school, relationships, ongoing stress, and loss. They also struggle with finding confidence, peace, and joy within themselves. Sometimes life throws us a curve-ball and we can find ourselves struggling to cope wondering, "How did I get here?" I know life can be tough sometimes and I know how to help.
*Please note: I'm often in session with clients, therefore the best way to reach me is via email. I help adults, teens, and professional helpers build inner strength, confidence, and hope when they are feeling weighed down by stress, anxiety, and depression. My clients feel stuck due to life struggles such as: work, school, relationships, ongoing stress, and loss. They also struggle with finding confidence, peace, and joy within themselves. Sometimes life throws us a curve-ball and we can find ourselves struggling to cope wondering, "How did I get here?" I know life can be tough sometimes and I know how to help.
(506) 502-2502 View (506) 502-2502
Photo of Monnah Green, BA,  MA, BSW, RSW
Monnah Green
Registered Social Worker, BA, MA, BSW, RSW
Verified Verified
1 Endorsed
Not accepting new clients
I am a down to earth, authentic, and non-judgemental person, and I use a feminist, holistic, person-centred approach to counselling. I strive to create a safe, collaborative and non-judgmental environment where clients feel empowered as they work towards personal growth and reach their desired goals. I use a variety of counselling techniques including CBT, ACT, and mindfulness, as well as trauma-informed, strengths-based, and solution focused approaches.
I am a down to earth, authentic, and non-judgemental person, and I use a feminist, holistic, person-centred approach to counselling. I strive to create a safe, collaborative and non-judgmental environment where clients feel empowered as they work towards personal growth and reach their desired goals. I use a variety of counselling techniques including CBT, ACT, and mindfulness, as well as trauma-informed, strengths-based, and solution focused approaches.
(506) 206-7737 View (506) 206-7737
Photo of Katherine Richard, MA, LCT-C, Counsellor
Katherine Richard
Counsellor, MA, LCT-C
Verified Verified
Hello, nice to meet you! My name is Katherine, and I am an LCT-C. I believe it is important for all of us to create a life that is not only fulfilling and based in personal values, but also one that feels sustainable and realistic. We live in a world where stressors exist all around us, and from time to time, we will inevitably feel its weight. I hope to help guide and support you through the ups and downs. In return, you can gain a clearer understanding of your circumstances and feel grounded in your path forward.
Hello, nice to meet you! My name is Katherine, and I am an LCT-C. I believe it is important for all of us to create a life that is not only fulfilling and based in personal values, but also one that feels sustainable and realistic. We live in a world where stressors exist all around us, and from time to time, we will inevitably feel its weight. I hope to help guide and support you through the ups and downs. In return, you can gain a clearer understanding of your circumstances and feel grounded in your path forward.
(506) 306-2762 View (506) 306-2762
Photo of Ryan Bell, BA, MACP, LCT-C, Counsellor
Ryan Bell
Counsellor, BA, MACP, LCT-C
Verified Verified
Fredericton, NB E3A  (Online Only)
Hello! I'm Ryan, a licensed counselling therapist (candidate) and I offer counselling to adolescents and adults anywhere in New Brunswick through virtual counselling. No matter what problems you are experiencing I want to make sure I provide a safe and open space for you, free of judgement and rooted in empathy and respect. Together, I want to build a strong therapeutic alliance and work towards your goals or simply provide you a place to discuss your problems and worries. I hope to empower you with skills and techniques to navigate through your problems and provide you a safe place to discuss the troubles in your life.
Hello! I'm Ryan, a licensed counselling therapist (candidate) and I offer counselling to adolescents and adults anywhere in New Brunswick through virtual counselling. No matter what problems you are experiencing I want to make sure I provide a safe and open space for you, free of judgement and rooted in empathy and respect. Together, I want to build a strong therapeutic alliance and work towards your goals or simply provide you a place to discuss your problems and worries. I hope to empower you with skills and techniques to navigate through your problems and provide you a safe place to discuss the troubles in your life.
(506) 701-2120 View (506) 701-2120
Photo of undefined - Lindsey A. Budovitch Counselling, MA, CCC, LCT-C, Counsellor
Lindsey A. Budovitch Counselling
Counsellor, MA, CCC, LCT-C
Verified Verified
2 Endorsed
Lindsey is a Master’s of Arts in Counselling Psychology graduate from Yorkville University in Fredericton, New Brunswick. Lindsey is a Licensed Counselling Therapist - Candidate with the College of Counselling Therapists of New Brunswick. Lindsey works with adults and teenagers (grade 9 and above) who are dealing with grief & loss, anxiety, depression, relationship issues, self-esteem, coping skills, spirituality, major life transitions, stress and burnout.
Lindsey is a Master’s of Arts in Counselling Psychology graduate from Yorkville University in Fredericton, New Brunswick. Lindsey is a Licensed Counselling Therapist - Candidate with the College of Counselling Therapists of New Brunswick. Lindsey works with adults and teenagers (grade 9 and above) who are dealing with grief & loss, anxiety, depression, relationship issues, self-esteem, coping skills, spirituality, major life transitions, stress and burnout.
(506) 714-0454 View (506) 714-0454
Photo of Elizabeth Munn, MEd , LCT-C, Counsellor
Elizabeth Munn
Counsellor, MEd , LCT-C
Verified Verified
Not accepting new clients
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
Are you hesitant to reach out for support? You are not alone! Many people feel this way. I offer a free 15 minute phone consult for you to assess if my support could be a right fit for your needs. If you feel you could benefit from support with parenting, a relationship, strategies to cope with stress, difficult childhood experiences, compassion fatigue, a diagnosis such as ADHD, ODD, PTSD or GAD I encourage you to reach out for the support you deserve. We all experience difficulties at some point in our lives.
(506) 497-0778 View (506) 497-0778
Photo of Melissa Murray, RSW, Registered Social Worker
Melissa Murray
Registered Social Worker, RSW
Verified Verified
1 Endorsed
I want to work with you, where you're at in life. Whatever you've experienced, you deserve an open, genuine, non judgmental, and compassionate atmosphere to work through your difficulties. While working with you, we will look for the approach that fits best with your style, life, and personality. I work with individuals ages 13+ as well as couples. I am passionate about 2SLGBTQ+ issues, as well as trauma, neurodiversity, life changes, and grief. I am sex+, CNM/polyamory supportive, and body+.
I want to work with you, where you're at in life. Whatever you've experienced, you deserve an open, genuine, non judgmental, and compassionate atmosphere to work through your difficulties. While working with you, we will look for the approach that fits best with your style, life, and personality. I work with individuals ages 13+ as well as couples. I am passionate about 2SLGBTQ+ issues, as well as trauma, neurodiversity, life changes, and grief. I am sex+, CNM/polyamory supportive, and body+.
(506) 308-1972 View (506) 308-1972
Photo of Stephanie Coady, MEd, LCT-C, CCC, Counsellor
Stephanie Coady
Counsellor, MEd, LCT-C, CCC
Verified Verified
1 Endorsed
Waitlist for new clients
Hi! I’m Stephanie Coady, a Licensed Counselling Therapist-Candidate (LCT-C) and a Canadian Certified Counsellor (CCC). I am passionate about supporting you in your journey and helping you live an intentional life. My therapy office is a confidential, safe, relaxing environment in a non-judgemental and trauma-informed space.
Hi! I’m Stephanie Coady, a Licensed Counselling Therapist-Candidate (LCT-C) and a Canadian Certified Counsellor (CCC). I am passionate about supporting you in your journey and helping you live an intentional life. My therapy office is a confidential, safe, relaxing environment in a non-judgemental and trauma-informed space.
(506) 404-2622 View (506) 404-2622
Photo of undefined - ADHD Elle Mularz - From Seed to Sequoia, MA, LCT-C, Registered Psychotherapist (Qualifying)
ADHD Elle Mularz - From Seed to Sequoia
Registered Psychotherapist (Qualifying), MA, LCT-C
Verified Verified
1 Endorsed
Fredericton, NB E3A  (Online Only)
Waitlist for new clients
Hello, I’m Elle! Whether you have been formally diagnosed, self-identify or suspect neurodivergence; I hear you - it is tough being you right now! Whether your concerns are specific to neurodivergence, or beyond; I might be the right fit to come alongside you in this season.
Hello, I’m Elle! Whether you have been formally diagnosed, self-identify or suspect neurodivergence; I hear you - it is tough being you right now! Whether your concerns are specific to neurodivergence, or beyond; I might be the right fit to come alongside you in this season.
(506) 306-0831 View (506) 306-0831
Photo of Tom Coolen, MA, MEd, Counsellor
Tom Coolen
Counsellor, MA, MEd
Verified Verified
1 Endorsed
My areas of interest surround perfectionism, performance, sports, athletics, and health. My wealth of practical experiences as a professional coach and teacher, alongside my educational credentials, have allowed me to combine passion and professional insight into a career that I love.
My areas of interest surround perfectionism, performance, sports, athletics, and health. My wealth of practical experiences as a professional coach and teacher, alongside my educational credentials, have allowed me to combine passion and professional insight into a career that I love.
(506) 315-4363 View (506) 315-4363
Photo of Shannon Gallagher, MACP, CCC, RCC, LCT-C
Shannon Gallagher
MACP, CCC, RCC, LCT-C
Verified Verified
4 Endorsed
Fredericton, NB E3A  (Online Only)
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.
(506) 496-3091 View (506) 496-3091
Photo of Murray Weeks, MSW, RSW, Registered Social Worker
Murray Weeks
Registered Social Worker, MSW, RSW
Verified Verified
I am a registered clinical social worker with 26 years of counselling experience. I am also a part-time faculty member for the past 12 years with the School of Social Work at St. Thomas University. My main focus is working with men and their issues related to mental health, addictions recovery, trauma, physical-mental and spiritual well-being, life coaching, and the impact of stress on the front line worker. I also have a particular interest in fathering and the father/child relationship.
I am a registered clinical social worker with 26 years of counselling experience. I am also a part-time faculty member for the past 12 years with the School of Social Work at St. Thomas University. My main focus is working with men and their issues related to mental health, addictions recovery, trauma, physical-mental and spiritual well-being, life coaching, and the impact of stress on the front line worker. I also have a particular interest in fathering and the father/child relationship.
(506) 404-0435 View (506) 404-0435
Photo of Sarah Enright, RSW, MACP-IP, Registered Social Worker
Sarah Enright
Registered Social Worker, RSW, MACP-IP
Verified Verified
1 Endorsed
Hi! My name is Sarah Enright, and I am a licensed social worker providing counselling at Prism Counselling. I am passionate about counselling and the opportunity to walk alongside you and your counselling journey. I believe that therapy can be a powerful tool in maintaining overall wellness. I practice from an anti-oppressive, trauma informed, humanistic approach, routed in compassion, non-judgment, and autonomy. My practice draws from therapeutic approaches of CBT, DBT, Motivational Interviewing and Emotion Focussed approaches. I believe in a holistic understanding of life’s challenges, including the mind, body, and environment.
Hi! My name is Sarah Enright, and I am a licensed social worker providing counselling at Prism Counselling. I am passionate about counselling and the opportunity to walk alongside you and your counselling journey. I believe that therapy can be a powerful tool in maintaining overall wellness. I practice from an anti-oppressive, trauma informed, humanistic approach, routed in compassion, non-judgment, and autonomy. My practice draws from therapeutic approaches of CBT, DBT, Motivational Interviewing and Emotion Focussed approaches. I believe in a holistic understanding of life’s challenges, including the mind, body, and environment.
(506) 804-2972 View (506) 804-2972
Photo of undefined - Kim Rickard Consulting, BA, BSW, RSW, Registered Social Worker
Kim Rickard Consulting
Registered Social Worker, BA, BSW, RSW
Verified Verified
35 years experience: I am interested in helping clients ages 16 and up, including older adults, by working together. My approach is to listen to your concerns, and work together to find solutions. Working to provide support in a confidential, supportive atmosphere is my goal. I have experience with clients in Special Care Homes , First Nations, Extra Mural Program , Nursing Homes and hospitals . My service is mobile, meaning I will gladly meet with you at your convenience in the community or my home office.
35 years experience: I am interested in helping clients ages 16 and up, including older adults, by working together. My approach is to listen to your concerns, and work together to find solutions. Working to provide support in a confidential, supportive atmosphere is my goal. I have experience with clients in Special Care Homes , First Nations, Extra Mural Program , Nursing Homes and hospitals . My service is mobile, meaning I will gladly meet with you at your convenience in the community or my home office.
(506) 560-3549 View (506) 560-3549
Photo of Stephanie Poirier, RSW, BSW, Registered Social Worker
Stephanie Poirier
Registered Social Worker, RSW, BSW
Verified Verified
1 Endorsed
Stephanie Poirier (Bilingual - fluent in English and French) is a registered social worker with the NBASW (Virtual and in person services) as well as the Ontario College of Social Workers and Social Service Workers (Virtual services only). Stephanie has worked with individuals aged 6 and up. She has provided counselling for various challenges like: anxiety, depression, suicidality, non-suicidal self-injury (self-harm), ODD, ADHD, ASD, OCD, borderline personality disorder, anger management, emotional regulation, life/work stressors, burnout, interpersonal relationships, and more.
Stephanie Poirier (Bilingual - fluent in English and French) is a registered social worker with the NBASW (Virtual and in person services) as well as the Ontario College of Social Workers and Social Service Workers (Virtual services only). Stephanie has worked with individuals aged 6 and up. She has provided counselling for various challenges like: anxiety, depression, suicidality, non-suicidal self-injury (self-harm), ODD, ADHD, ASD, OCD, borderline personality disorder, anger management, emotional regulation, life/work stressors, burnout, interpersonal relationships, and more.
(506) 206-9299 x2 View (506) 206-9299 x2
Photo of Tayler Milbury, LCT-C, Counsellor
Tayler Milbury
Counsellor, LCT-C
Verified Verified
1 Endorsed
Whether coming to counselling is a new step for you or if you have previous experience, I am honoured to join you on your path. I value getting to know you and the unique factors that shape you, your preferences, and your circumstances, while collaborating in a supportive, non-judgmental, and safe space. I believe, with the right fit, everyone can benefit from counselling, whether for existing challenges or as part of your ongoing self-care routine. Life is hard; we don’t have to navigate it alone! Independence and seeking support can exist together.
Whether coming to counselling is a new step for you or if you have previous experience, I am honoured to join you on your path. I value getting to know you and the unique factors that shape you, your preferences, and your circumstances, while collaborating in a supportive, non-judgmental, and safe space. I believe, with the right fit, everyone can benefit from counselling, whether for existing challenges or as part of your ongoing self-care routine. Life is hard; we don’t have to navigate it alone! Independence and seeking support can exist together.
(506) 606-0230 View (506) 606-0230
Photo of Amanda Hass, MSW, RSW, Registered Social Worker
Amanda Hass
Registered Social Worker, MSW, RSW
Verified Verified
I have always wanted to help people. For me, this looks like equipping people with tools to create a life worth living. I will work alongside you and your unique needs. No two clients are the same, and so no two treatment plans are the same! I have worked with people with a variety of life stressors and diagnoses including but not limited to: anxiety, panic, obsessive-compulsive disorder, depression, post-traumatic stress disorder, personality disorders, eating disorders, substance abuse, relationship concerns, poor stress tolerance, adjustment-related difficulties, and low self-esteem.
I have always wanted to help people. For me, this looks like equipping people with tools to create a life worth living. I will work alongside you and your unique needs. No two clients are the same, and so no two treatment plans are the same! I have worked with people with a variety of life stressors and diagnoses including but not limited to: anxiety, panic, obsessive-compulsive disorder, depression, post-traumatic stress disorder, personality disorders, eating disorders, substance abuse, relationship concerns, poor stress tolerance, adjustment-related difficulties, and low self-esteem.
(506) 327-3130 x3 View (506) 327-3130 x3

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Nearby Searches for E3A

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How does your Counsellor compare?

Number of Counsellors in E3A

70+

Average cost per session

$150

Counsellors in E3A who prioritize treating:

95% Anxiety
83% Depression
83% Stress
77% Trauma and PTSD
76% Coping Skills
73% Self Esteem
69% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

74% Medavie Blue Cross
57% Blue Cross
55% SunLife

How Counsellors in E3A see their clients

82% In Person and Online
18% Online Only

Gender breakdown

86% Female
12% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in E3A?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.