Exposure Response Prevention (ERP) Therapists in Vancouver, BC

My therapeutic approach is more than just clinical—it's warm, compassionate, and genuine. Rooted in evidence-based practices, my collaborative spirit ensures you're an active participant in your journey toward healing and personal growth. With over 4,000 hours of PhD Clinical Psychology training across BC and Ontario, I provide evidence-based assessment and treatment of anxiety, depression, and trauma-related concerns. Specifically, I support individuals experiencing symptoms of PTSD, generalized anxiety, social anxiety, illness/health anxiety, panic disorder, agoraphobia, OCD, specific phobias, and other stress-related concerns.

Hello, I am currently accepting new clients for counseling, as well as for assessment for ASD and AD/HD. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, DBT, and Mindfulness practices.

Hello, I practice a realistic approach,with simple and real-life, empirically supported therapy techniques.I am focused on solutions for my clientele and provide over 20 years of experience with providing real life answers to real life issues. My goal will be to provide practical solutions with positive results for you.Please be assured that I am a compassionate person with a great deal of empathy for those who are suffering. Please open the door to improvement by calling, texting or emailing my displayed number 24/7. Your search for peace of mind begins here, believe in your inner ability to adapt and overcome, i can show you how.

Available evenings & weekends. I’m Haida, a dedicated Clinician specialized in helping people navigate life's intricacies with empathy and understanding. I provide an inclusive and non-judgmental space where each person can feel deeply valued for who they are as they explore their unique thoughts, feelings, and experiences. In my view, therapy is not just about addressing problems, but also cultivating personal growth. Whether you are facing issues related to mental health, school difficulties, identity, relationships, or simply needing a nurturing environment to express yourself, I'm here to support you.

We each have a fundamental need to be understood, valued, and accepted. Ravneet strives to create a collaborative relationship with her clients where they feel empowered in their healing journey. Ravneet has experience working with adults of all ages and supporting them in navigating stress, anxiety, depression, significant life experiences, grief, and trauma. Her approach to therapy is integrative, person-centered, and evidence-based with a focus on meeting the unique needs, identities, and lived experiences of her clients.

If you feel stressed, overwhelmed, or stuck with daily challenges, or you find yourself overthinking or constantly worrying; if you have a fear of being judged by others, or you suffer from mood swings, depressed mood, fatigue, lack of motivation, or tearfulness; if you have a hard time regulating your emotions or managing your anger, or you suffer from low self-esteem; if you need help with your parent-child relationship issues, communication or relationship problems, You Are in the Right Place! I am here to provide a safe and supportive space where you can begin your therapeutic journey toward relief, peace, and happiness!

Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.

Our team aims to help you create and discover a life worth living for and have fulfilling relationships with yourself and with others. Living from a place of fear/anger/resentment right now might be impacting how you see the world every single day. It may also affect your relationships with your family members, partners, and/or children (young and adults), friends, even coworkers, and you need help to make sense of it all. Every day, you may experience conflict, lack of connection, fear of something, or other challenges that gets in the way of you finding that sense of belonging and ownership over your life.

I am a trauma informed therapist and mindfulness meditation teacher, and I have over 15 years of experience specializing in helping people overcome anxiety, depression, chronic stress and burnout. I have a warm, heartfelt, and compassionate approach to counselling. I am particularly passionate about using mindfulness, self compassion and bringing awareness to your inner parts while supporting you throughout your healing journey.

Having your life disrupted by insomnia isn’t just physically exhausting. It’s mentally and emotionally draining too. Maybe you’ve made big changes to your life, like cutting out socializing or juggling endless sleep aids and routines (that don’t even work). It’s common to feel lonely and misunderstood. You may also feel confused about some of the physical symptoms happening in your body. I understand what you’re going through because I struggled with insomnia for 5 difficult years. While they were the hardest years of my life, I want you to know there is hope. You can absolutely get back to sleeping and feeling like yourself again.

I deeply appreciate the journey toward health for people struggling with their mental health and the need for caregivers around them to support the process. I honor time with caregivers and enjoy this part of the process. When working with trauma and other mental health challenges I work at the pace of the client, to facilitate healing and growth using a variety of techniques and tools. Another part of my work that I truly enjoy is the supervision aspect with either new clinicians, or experienced clinicians desiring support, recovery from burnout, or rediscovering joy.

I work with all sorts of people, but 2SLGBTQ+ issues and the challenges of being queer in a majority heterosexual world are often the centre of conversation. I focus on helping people to understand and express their identity in the context of the intersection between 2SLGBTQ+ issues and the mental health struggles that accompany this journey, such as anxiety, depression, and obsessive-compulsive disorder. Many people in and out of the 2SLGBTQ+ community are struggling with anxious or intrusive thoughts, dealing with family rejection or loss, and experiencing depression. It's time to take control of our identities.

Counselling, Psychotherapy, Cognitive Behavioural Therapy, Conversational Intelligence & other modalities. Therapy for trauma, abuse, addictive behaviours, PTSD. Excellence Communication Skills Counselling to be the best version and have the best version of your relationships, personal, business & family. Marie Martin is the author of modality and book Metatron's Code available on Amazon. (Additional certificates: Master NLP (Neuro-Linguistic Programming) Practitioner & Certified Communications Specialist Certified Hypnosis Practitioner & Quantum, BrainSpotting, Conversational Intelligence Neuroscience)

Most of my clients struggle with Obsessive-Compulsive Disorder (OCD), Anxiety and/or Depression. Often times, their day-to-day activities suffer due to the implications of these challenges. Their relationships, professional goals, and personal aspirations seem difficult to realize. Their primary goal is to live purposeful, happy lives alongside OCD, Depression, and/or Anxiety. They wish to manage the impact of these challenging mental health problems and feel empowered.

Reaching out to a counsellor may not be easy, but would it be worth it if your future self appreciated it? I am a Ph.D. in Psychology and a Registered Clinical Counselor (RCC) with BCACC. I work with adults with ADHD, perfectionism, stress, anxiety, depression, PTSD, gender dysphoria, and low self-esteem through CBT, and other evidence-based approaches tailored to my client's unique needs and worldview. I also offer couple counselling using Cognitive Behavioral Couple Therapy (CBCT) and Gottman method to help couples improve their communication skills and understand themselves and each other better.

Children are one third of our population and all of our future. I specialize in children, teens and families. I believe that parents do the best they can with the tools they have been given - tools that can be learned and expanded through counselling. I graduated with my Masters Degree in Counselling Psychology from Adler University, and am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors I work primarily with individual children (6-12), individual teens (ages 13+) and parents.

Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.