Location
Offers online therapy
During the COVID-19 outbreak, I'm offering free 15-minute consults to anyone living with OCD, Anxiety, or Depression. Connect to know more!
About
Most of my clients struggle with Obsessive-Compulsive Disorder (OCD), Anxiety and/or Depression. Often times, their day-to-day activities suffer due to the implications of these challenges. Their relationships, professional goals, and personal aspirations seem difficult to realize. Their primary goal is to live purposeful, happy lives alongside OCD, Depression, and/or Anxiety. They wish to manage the impact of these challenging mental health problems and feel empowered.
I've lived with OCD for over 27 years. I understand the onset of Anxiety/Depression that OCD can bring along. As an OCD Coach, I help my clients work through their journey of managing their symptoms and minimizing the impact of Anxiety/Depression through CBT (Cognitive Behavior Therapy) - one of the most successful treatment modality.
Fighting is exhausting. Especially when the fight is with your own thoughts. I've been there. I understand. And I'm here for you! Let's design your personal road to recovery, so you can feel empowered and live a life of happiness. Your diagnosis is not your definition!
Call or Email Sandra Wallace - Ocd Coach for a free 15 minute consultation now - (431) 400-9544
Finances
- Session Fee: $120 per session
Pay By:
Cash, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
- Blue Cross
- Canadian Armed Forces (CAF)
- Interim Federal Health Program
- Medavie Blue Cross
- Royal Canadian Mounted Police
- Veterans Affairs Canada
Currently, I cannot direct bill your insurance provider. An invoice will be provided for you to request a claim, where applicable.
Email me or call (431) 400-9544 with questions.
Qualifications
- Years in Practice: 29 Years
- Licence: Manitoba / 3031
- School: Brandon Mental Health Centre
- Year Graduated: 1994
Additional Credentials
- Membership: OCD Centre of Manitoba
- Member Since: 1995
- Membership: OCD International Foundation
- Member Since: 2019
Location
Offers online therapy
Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Depression
Issues
- Bipolar Disorder
- Coping Skills
- Dual Diagnosis
- Hoarding
- Life Coaching
- Life Transitions
- Medication Management
- Stress
- Suicidal Ideation
Mental Health
- Mood Disorders
- Psychosis
Client Focus
Ethnicity:
Indigenous Peoples
Age
- Adults
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Positive Psychology
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
Modality
- Individuals
- Couples
- Family
Last Modified: 22 Sep 2021
(431) 400-9544