Acceptance and Commitment (ACT) Therapists in St Albert, AB
Shayla Drewicki - Unstuck Psychological
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
St Albert, AB T8N
Not accepting new clients
Many of our emotional wounds are formed in our early relationships with others, which is why the attunement, unconditional acceptance, and healthy boundaries modeled within the therapeutic relationship can be so healing later in life. I take genuine pleasure in providing people with these “missed experiences,” because the world is a brighter place when we're seen, understood and SAFE. With your permission, I'll challenge you, and together we'll work to restore your connection to your core Self. Balancing the mental, emotional, and physical aspects of who you are can feel overwhelming at times, but I'm here to also make it kinda fun!
Many of our emotional wounds are formed in our early relationships with others, which is why the attunement, unconditional acceptance, and healthy boundaries modeled within the therapeutic relationship can be so healing later in life. I take genuine pleasure in providing people with these “missed experiences,” because the world is a brighter place when we're seen, understood and SAFE. With your permission, I'll challenge you, and together we'll work to restore your connection to your core Self. Balancing the mental, emotional, and physical aspects of who you are can feel overwhelming at times, but I'm here to also make it kinda fun!
Namira Dossa
Registered Provisional Psychologist, MC, CCC
Verified Verified
1 Endorsed
St Albert, AB T8N
Not accepting new clients
As a Provisional Psychologist, I strive in creating a safe environment where my clients feel heard and supported. I specialize in providing therapy to children, adolescents and young adults who are struggling with a wide range of mental health issues, including anxiety, depression, grief and loss, self-esteem and trauma-related disorders. I have extensive experience working with clients from a variety of ethnic and socioeconomic backgrounds in a variety of clinical and community-based settings. I am passionate about helping my clients to overcome the challenges they face and reach their full potential, using a trauma-informed lens.
As a Provisional Psychologist, I strive in creating a safe environment where my clients feel heard and supported. I specialize in providing therapy to children, adolescents and young adults who are struggling with a wide range of mental health issues, including anxiety, depression, grief and loss, self-esteem and trauma-related disorders. I have extensive experience working with clients from a variety of ethnic and socioeconomic backgrounds in a variety of clinical and community-based settings. I am passionate about helping my clients to overcome the challenges they face and reach their full potential, using a trauma-informed lens.
Rachel Lingnau
Pre-Licensed Professional
Verified Verified
1 Endorsed
St Albert, AB T8N (Online Only)
Not accepting new clients
Do you feel stuck in a cycle of negativity and self-doubt? As though nothing you do is good enough and things will never get any better? Maybe you feel alone, but when you open up to the people in your life you feel like a burden. You have tried to stop this cycle and change your outlook on life, but always seem to find yourself back where you started. If you want to make real, lasting change, and get yourself unstuck, I might be the practitioner for you. Together, we will discover and tackle the roots of your troubles, develop your strengths, work toward your goals, and get you on the path to living the life you want.
Do you feel stuck in a cycle of negativity and self-doubt? As though nothing you do is good enough and things will never get any better? Maybe you feel alone, but when you open up to the people in your life you feel like a burden. You have tried to stop this cycle and change your outlook on life, but always seem to find yourself back where you started. If you want to make real, lasting change, and get yourself unstuck, I might be the practitioner for you. Together, we will discover and tackle the roots of your troubles, develop your strengths, work toward your goals, and get you on the path to living the life you want.
Edwina Fernandes - Stillwater Counselling
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
5 Endorsed
St Albert, AB T8N
Not accepting new clients
You feel overwhelmed or numb and it hurts. The cycle of distressing feelings and fight-flight-freeze reactions keep you stuck. You hold it all inside, but no matter how hard you try, the emotions spill over and you snap at loved ones or shut down. Your mind tells you, "you are not good enough". You avoid taking action and relationships feel like a struggle because it’s hard to trust and let people in but you long to create connections with the ones you love. You can gain this connection! You don’t have to live in the past or in the future, you can learn to live in the present fully through awareness and active coping skills.
You feel overwhelmed or numb and it hurts. The cycle of distressing feelings and fight-flight-freeze reactions keep you stuck. You hold it all inside, but no matter how hard you try, the emotions spill over and you snap at loved ones or shut down. Your mind tells you, "you are not good enough". You avoid taking action and relationships feel like a struggle because it’s hard to trust and let people in but you long to create connections with the ones you love. You can gain this connection! You don’t have to live in the past or in the future, you can learn to live in the present fully through awareness and active coping skills.
