I am a Registered Psychologist with extended experience and training in various modalities including
and Commitment Therapy, positive psychology, family/systemic therapies, couple therapy, nature therapy, hypnotherapy, somatic and mindfulness-based approaches and trauma-informed practice.
Everyone has the innate capacity to heal and transform. I see my task as offering a safe, skilled and authentic relational space in which that might occur. I offer a highly individualized and integrative approach to help you bring more balance, resilience, meaning and flourishing into your life - to call forth your true potential. I have over 12 years of experience in individual, couple, group and family counselling and have worked with all age groups and with many different mental health issues and challenges. However, I see everyone as completely unique and needing their own particular co-created path to healing.