Gottman Method Therapists in Calgary, AB
Virginia Sherban
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2N
We have all been there, stuck, devastated, sad, fearful, confused, angry, unmotivated, lacking confidence and wondering how to take the next step in our lives. Sometimes the people in our lives are not there in the way we need them to be. Our past may be getting in our way or our anxiety about the future is not allowing us to live in the present. We may lack motivation, our relationships may be troubled, or we might feel at a crossroads unable to make decisions. The truth is that life does not always happen in the way we want it to happen and there is no script to help us navigate it.
We have all been there, stuck, devastated, sad, fearful, confused, angry, unmotivated, lacking confidence and wondering how to take the next step in our lives. Sometimes the people in our lives are not there in the way we need them to be. Our past may be getting in our way or our anxiety about the future is not allowing us to live in the present. We may lack motivation, our relationships may be troubled, or we might feel at a crossroads unable to make decisions. The truth is that life does not always happen in the way we want it to happen and there is no script to help us navigate it.
Innovative Counselling Solutions, Inc.
Psychologist, PhD, RMFT-S, Prov, Psych, CSAT
Verified Verified
Calgary, AB T2E
Are you in a long-term relationship marked with stress, anger and frustration, high conflict, difficult and disrespectful communication, sexual and intimacy problems, and ongoing emotional hurts? Are memory and attention difficulties affecting your current functioning? Perhaps you could benefit from having an expert who understand your needs and assist you in the process of changing old patterns and develop more helpful interpersonal relating skills and better cognitive health. For more than 25 years, I worked overseas and locally helping individuals and couples from different cultures solve their problems.
Are you in a long-term relationship marked with stress, anger and frustration, high conflict, difficult and disrespectful communication, sexual and intimacy problems, and ongoing emotional hurts? Are memory and attention difficulties affecting your current functioning? Perhaps you could benefit from having an expert who understand your needs and assist you in the process of changing old patterns and develop more helpful interpersonal relating skills and better cognitive health. For more than 25 years, I worked overseas and locally helping individuals and couples from different cultures solve their problems.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Porcha Palmer
Registered Psychotherapist (Qualifying), BA, MACP, CCC
Verified Verified
8 Endorsed
Calgary, AB T2P
Are you tired of feeling like you're carrying the weight of the world on your shoulders alone? Do you find yourself smiling on the outside, while feeling like you're falling apart on the inside? Whether you're grappling with overwhelming emotions, facing challenges at the intersection of your identities, or carrying the weight of unresolved trauma and grief, taking the first step towards therapy can feel daunting. But it's in this vulnerability that real growth and healing can begin. Therapy can help you to understand yourself on a deeper level, learn new ways to cope, and feel more in control as you navigate life's ups and downs.
Are you tired of feeling like you're carrying the weight of the world on your shoulders alone? Do you find yourself smiling on the outside, while feeling like you're falling apart on the inside? Whether you're grappling with overwhelming emotions, facing challenges at the intersection of your identities, or carrying the weight of unresolved trauma and grief, taking the first step towards therapy can feel daunting. But it's in this vulnerability that real growth and healing can begin. Therapy can help you to understand yourself on a deeper level, learn new ways to cope, and feel more in control as you navigate life's ups and downs.
My name is Aaron Telnes and I am the Owner and Registered Psychologist at Catalyst Psychology. I strive to help clients to both overcome their mental health challenges and achieve their mental health and life-related goals through a client centered, solution-focused, approach to therapy. Working with clients who might be struggling with Anxiety, Depression, Insomnia, Life Transitions, ADHD, and Relationship Issues, I work to ignite the change within and support clients to address their challenges, develop coping strategies, cultivate a positive mindset, achieve their goals, and live a happy and successful life.
My name is Aaron Telnes and I am the Owner and Registered Psychologist at Catalyst Psychology. I strive to help clients to both overcome their mental health challenges and achieve their mental health and life-related goals through a client centered, solution-focused, approach to therapy. Working with clients who might be struggling with Anxiety, Depression, Insomnia, Life Transitions, ADHD, and Relationship Issues, I work to ignite the change within and support clients to address their challenges, develop coping strategies, cultivate a positive mindset, achieve their goals, and live a happy and successful life.
Megan Oviatt
Registered Provisional Psychologist, MC, BEd
Verified Verified
7 Endorsed
Calgary, AB T2R
Counselling serves a million purposes- each as unique as the client who shows up to session. It doesn’t matter what it is to anyone else. What matters to me is what you need it to be for you. As your counsellor, I am here to support you in figuring out what you want and how to get it. The work we do together is only meaningful if it translates into your every day experiences. I will help and encourage you as you gain clarity into who you are and what needs to change for you to have a life you don’t want to escape from.
Counselling serves a million purposes- each as unique as the client who shows up to session. It doesn’t matter what it is to anyone else. What matters to me is what you need it to be for you. As your counsellor, I am here to support you in figuring out what you want and how to get it. The work we do together is only meaningful if it translates into your every day experiences. I will help and encourage you as you gain clarity into who you are and what needs to change for you to have a life you don’t want to escape from.
Are you feeling disappointed, lonely, or even hopeless about your life situation or your relationships? Disconnection, stress, misunderstandings, boundary issues, or faltering trust in yourself or your partner are painful experiences to endure alone. You may feel lost, worried, or overwhelmed. Regardless of where you are at right now there is always hope. Even the most distressed individuals and damaged relationships can heal. Just imagine how much more fulfilling your life might be if you felt more connected and cared for by yourself and/or other important people in your life.
Are you feeling disappointed, lonely, or even hopeless about your life situation or your relationships? Disconnection, stress, misunderstandings, boundary issues, or faltering trust in yourself or your partner are painful experiences to endure alone. You may feel lost, worried, or overwhelmed. Regardless of where you are at right now there is always hope. Even the most distressed individuals and damaged relationships can heal. Just imagine how much more fulfilling your life might be if you felt more connected and cared for by yourself and/or other important people in your life.
I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.
I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.
Are you craving a life you don't need a vacation from? We don't exist in isolation. Daily, we navigate relationships, careers, finances, parenting an anxious child or a struggling teen, aging, significant life transitions, celebrations, successes, and sometimes huge losses. You may have lost a job, partner, loved one, or the ability to function in ways you used to function so easily. You are used to recovering quickly or knowing how to best provide support, and yet find yourself at a loss, anxious, overwhelmed or discouraged. It's all part of being human. Though sometimes it feels like more than we can take.
Are you craving a life you don't need a vacation from? We don't exist in isolation. Daily, we navigate relationships, careers, finances, parenting an anxious child or a struggling teen, aging, significant life transitions, celebrations, successes, and sometimes huge losses. You may have lost a job, partner, loved one, or the ability to function in ways you used to function so easily. You are used to recovering quickly or knowing how to best provide support, and yet find yourself at a loss, anxious, overwhelmed or discouraged. It's all part of being human. Though sometimes it feels like more than we can take.
Kirsten Setso
Registered Provisional Psychologist, MACP, BSc Psy
Verified Verified
8 Endorsed
Calgary, AB T2P
Seeking therapy can be scary, daunting, and even promote anxiety in itself! Facing our unknown or dark corners is hard, however, together I believe we can ease the journey. I offer a warm, nonjudgemental space, a compassionate and understanding ear, where together we can open possibilities to a more meaningful life. Whether it's personal growth including developmental/transitional stages, anxiety, depression, trauma, or relationship issues, together we can find and bring about meaningful change.
Seeking therapy can be scary, daunting, and even promote anxiety in itself! Facing our unknown or dark corners is hard, however, together I believe we can ease the journey. I offer a warm, nonjudgemental space, a compassionate and understanding ear, where together we can open possibilities to a more meaningful life. Whether it's personal growth including developmental/transitional stages, anxiety, depression, trauma, or relationship issues, together we can find and bring about meaningful change.
Denis Sushkin
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T2M (Online Only)
One of the most common challenges in developing a relationship is finding a way to become closer to your partner without sacrificing your own individuality. It’s worth noting that 69% of all arguments in a relationship stem from differences between the two individuals involved, such as conflicting desires, needs, upbringings, values, priorities, and perspectives. There are always three perspectives in a relationship: yours, your partner’s and the one when both perspectives can sit side by side. Common sources of relationship stress include lack of communication, unmet expectations, difficulty resolving issues, and lack of intimacy.
One of the most common challenges in developing a relationship is finding a way to become closer to your partner without sacrificing your own individuality. It’s worth noting that 69% of all arguments in a relationship stem from differences between the two individuals involved, such as conflicting desires, needs, upbringings, values, priorities, and perspectives. There are always three perspectives in a relationship: yours, your partner’s and the one when both perspectives can sit side by side. Common sources of relationship stress include lack of communication, unmet expectations, difficulty resolving issues, and lack of intimacy.
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Provide service for clients living in Calgary, Alberta, and those living in the Yukon through telepsychology. Are you feeling stressed, depressed, worried, angry, or anxious? Does your schedule feel full, but part of you feel lost, empty, or unsatisfied? Have you experienced trauma or PTSD or other mental health conditions? Do you struggle with your sleep, focus, being with others, or finding joy? Or is it even hard to describe what you are struggling with? Feel free to contact me at 403.354.0423 or my website www.deeprootstherapies.com.
Provide service for clients living in Calgary, Alberta, and those living in the Yukon through telepsychology. Are you feeling stressed, depressed, worried, angry, or anxious? Does your schedule feel full, but part of you feel lost, empty, or unsatisfied? Have you experienced trauma or PTSD or other mental health conditions? Do you struggle with your sleep, focus, being with others, or finding joy? Or is it even hard to describe what you are struggling with? Feel free to contact me at 403.354.0423 or my website www.deeprootstherapies.com.
I respect that everyone experiences life differently, coming to therapy with their own story. At times, the voice that tells the story may be self-criticizing and judgemental. My hope for our work together is that you come back to yourself and recognize your inherent strength and capacity for growth. Working from an attachment-based and trauma-informed perspective, I will meet you in a space of authenticity and vulnerability as we explore your inner world and help you develop a stronger and safer connection to self, others, and the world around you. All of you is welcome here, and it is my pleasure to join you.
I respect that everyone experiences life differently, coming to therapy with their own story. At times, the voice that tells the story may be self-criticizing and judgemental. My hope for our work together is that you come back to yourself and recognize your inherent strength and capacity for growth. Working from an attachment-based and trauma-informed perspective, I will meet you in a space of authenticity and vulnerability as we explore your inner world and help you develop a stronger and safer connection to self, others, and the world around you. All of you is welcome here, and it is my pleasure to join you.
Strength Counselling Services
Registered Psychotherapist, MEd, RCC, CCC, RSW, RP
Verified Verified
Calgary, AB T2P (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I am a Registered Psychologist and I can help you create lasting change in your life and relationships. I offer counselling services to individuals, couples, and families residing in Calgary and the surrounding area. My practice is conveniently located in Kensington and is easily accessed via bike, vehicle, or public transit. Online and telehealth services are available upon request. My approach to treatment is tailored to meet your needs and is trauma informed, meaning psychological symptoms and emotional distress can be a result of negative life experiences that have not been fully healed.
I am a Registered Psychologist and I can help you create lasting change in your life and relationships. I offer counselling services to individuals, couples, and families residing in Calgary and the surrounding area. My practice is conveniently located in Kensington and is easily accessed via bike, vehicle, or public transit. Online and telehealth services are available upon request. My approach to treatment is tailored to meet your needs and is trauma informed, meaning psychological symptoms and emotional distress can be a result of negative life experiences that have not been fully healed.
Do you feel like anger overshadows your relationships, blocking out the joy of connection? Is a constant worry making it hard to enjoy life's simple pleasures? Do you find yourself anxious, unable to enjoy the important moments? Many people quietly suffer from the emotional fallout of life's tough times. They often believe that staying silent is their only option, but this silence can be the calm before a storm that disrupts your sense of self. Speaking up about these struggles is the first step to healing. In a world that can sometimes feel too much, know that you’re not alone. I'm here to offer hope and a place where you can start
Do you feel like anger overshadows your relationships, blocking out the joy of connection? Is a constant worry making it hard to enjoy life's simple pleasures? Do you find yourself anxious, unable to enjoy the important moments? Many people quietly suffer from the emotional fallout of life's tough times. They often believe that staying silent is their only option, but this silence can be the calm before a storm that disrupts your sense of self. Speaking up about these struggles is the first step to healing. In a world that can sometimes feel too much, know that you’re not alone. I'm here to offer hope and a place where you can start
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs, trying to do it all alone, and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Everyone deserves a team.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs, trying to do it all alone, and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Everyone deserves a team.
Tina (Stamatina) Nikolaou And Lauren Gaudet
Registered Social Worker, RPsych, RSW
Verified Verified
1 Endorsed
Calgary, AB T2J
We are now accepting new clients! Becoming a parent or going through menopause is a significant life transition. We recognize the importance of seeking help and offer support and tools to navigate your fertility, pre/postnatal, pediatric, perimenopausal, and menopausal journeys. Our approach is compassionate, collaborative, and empathic, using evidence-based practices to create a customized care plan tailored to you and your family's specific needs. All family orientations are welcome here.
We are now accepting new clients! Becoming a parent or going through menopause is a significant life transition. We recognize the importance of seeking help and offer support and tools to navigate your fertility, pre/postnatal, pediatric, perimenopausal, and menopausal journeys. Our approach is compassionate, collaborative, and empathic, using evidence-based practices to create a customized care plan tailored to you and your family's specific needs. All family orientations are welcome here.
You are trying your very best, but still feel like you are struggling. You may be a parent struggling with parenting issues, or a couple struggling in your marriage. Whatever your situation, you are hoping for change, hoping to be happier in your family and your life circumstances.
You are trying your very best, but still feel like you are struggling. You may be a parent struggling with parenting issues, or a couple struggling in your marriage. Whatever your situation, you are hoping for change, hoping to be happier in your family and your life circumstances.
Teresa Futers Eating Disorder Support
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T2V
Welcome! I specialize in eating disorder support and treatment, anxiety and depression, along with emotion regulation. I work with youth and adults. I support woman during pregnancy, postpartum and motherhood. I work with people going through life transitions, working through family conflict and relationship struggles.
Welcome! I specialize in eating disorder support and treatment, anxiety and depression, along with emotion regulation. I work with youth and adults. I support woman during pregnancy, postpartum and motherhood. I work with people going through life transitions, working through family conflict and relationship struggles.
